Lewis Restaurant Style Special Recipe Buns by Lewis Bakeries Inc: Similar Foods
- Product:
- Restaurant Style Special Recipe Buns
- Brand:
- Lewis
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476924/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 6.4mg | |
| Folic acid | 88.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 3.12g (+0.12g, +4.00%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 47.5g (-0.50g, -1.04%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 5.0g (-1.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 2.88mg (+0.08mg, +2.86%) | |
| Potassium, K | 84.0mg (-2.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (+1.25g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (-0.03mg, -6.25%) | |
| Niacin | 6.375mg (-0.03mg, -0.39%) | |
| Folic acid | 88.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-6.00kcal, -2.31%) | |
| Total Fat | 3.52g (+0.52g, +17.33%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-13.00mg, -2.50%) | |
| Total Carbohydrates | 46.48g (-1.52g, -3.17%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.63g (-0.37g, -6.17%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.45g, +5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+1.00mg, +0.47%) | |
| Iron, Fe | 2.82mg (+0.02mg, +0.71%) | |
| Potassium, K | 83.0mg (-3.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (-2.00ug, -2.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (+2.11g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.423mg (+0.02mg, +5.75%) | |
| Niacin | 6.338mg (-0.06mg, -0.97%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cotton Seed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-6.00kcal, -2.31%) | |
| Total Fat | 3.52g (+0.52g, +17.33%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-13.00mg, -2.50%) | |
| Total Carbohydrates | 46.48g (-1.52g, -3.17%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.63g (-0.37g, -6.17%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.45g, +5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (+13.00mg, +6.07%) | |
| Iron, Fe | 2.82mg (+0.02mg, +0.71%) | |
| Potassium, K | 83.0mg (-3.00mg, -3.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-2.00ug, -2.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.423mg (+0.02mg, +5.75%) | |
| Niacin | 6.338mg (-0.06mg, -0.97%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sesame Seeds, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 3.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-10.00mg, -4.67%) | |
| Iron, Fe | 2.8mg (=) | |
| Potassium, K | 86.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 6.2mg (-0.20mg, -3.13%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin 81), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 4.0g (+1.00g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-10.00mg, -4.67%) | |
| Iron, Fe | 2.8mg (=) | |
| Potassium, K | 86.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-2.00ug, -2.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 6.2mg (-0.20mg, -3.13%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 3.79g (+0.79g, +26.33%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 46.97g (-1.03g, -2.15%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 6.06g (+0.06g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (+10.00mg, +4.67%) | |
| Iron, Fe | 2.73mg (-0.07mg, -2.50%) | |
| Potassium, K | 83.0mg (-3.00mg, -3.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-3.00ug, -3.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.27g (+2.27g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.303mg (-0.10mg, -24.25%) | |
| Niacin | 6.212mg (-0.19mg, -2.94%) | |
| Folic acid | 85.0ug (-3.00ug, -3.41%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.12g (+0.12g, +4.00%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 46.25g (-1.75g, -3.65%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 5.0g (-1.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+6.00mg, +2.80%) | |
| Iron, Fe | 2.75mg (-0.05mg, -1.79%) | |
| Potassium, K | 85.0mg (-1.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-3.00ug, -3.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.88g (+1.88g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (-0.03mg, -6.25%) | |
| Niacin | 6.25mg (-0.15mg, -2.34%) | |
| Folic acid | 85.0ug (-3.00ug, -3.41%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 3.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (+16.00mg, +7.48%) | |
| Iron, Fe | 2.8mg (=) | |
| Potassium, K | 86.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 6.4mg (=) | |
| Folic acid | 88.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B91, Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.12g (+0.12g, +4.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 45.83g (-2.17g, -4.52%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 6.25g (+0.25g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+1.00mg, +0.47%) | |
| Iron, Fe | 2.71mg (-0.09mg, -3.21%) | |
| Potassium, K | 102.0mg (+16.00mg, +18.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-2.00ug, -2.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 6.667mg (+0.27mg, +4.17%) | |
| Folic acid | 85.0ug (-3.00ug, -3.41%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 2.94g (-0.06g, -2.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.94g (-3.06g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.82g, +10.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-8.00mg, -3.74%) | |
| Iron, Fe | 2.94mg (+0.14mg, +5.00%) | |
| Potassium, K | 88.0mg (+2.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (+20.00ug, +20.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.294mg (-0.11mg, -26.50%) | |
| Niacin | 2.941mg (-3.46mg, -54.05%) | |
| Folic acid | 97.0ug (+9.00ug, +10.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour Malted Barley Flour, Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast: Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative) Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Monocalcium Phosphate, Vinegar, Dextrose, Calcium Sulfate, Citric Acid, Acetic Acid, Ascorbic Acid: Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-20.00kcal, -7.69%) | |
| Total Fat | 3.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.8mg (=) | |
| Potassium, K | 80.0mg (-6.00mg, -6.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug (-4.00ug, -4.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 6.2mg (-0.20mg, -3.13%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+13.00kcal, +5.00%) | |
| Total Fat | 3.79g (+0.79g, +26.33%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+25.00mg, +4.81%) | |
| Total Carbohydrates | 51.52g (+3.52g, +7.33%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 4.55g (-1.45g, -24.17%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.42g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-17.00mg, -7.94%) | |
| Iron, Fe | 2.88mg (+0.08mg, +2.86%) | |
| Potassium, K | 76.0mg (-10.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+9.00ug, +9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+1.52g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.10mg, -24.25%) | |
| Niacin | 4.091mg (-2.31mg, -36.08%) | |
| Folic acid | 91.0ug (+3.00ug, +3.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Calcium Sulfate, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Datem, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+13.00kcal, +5.00%) | |
| Total Fat | 3.79g (+0.79g, +26.33%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+25.00mg, +4.81%) | |
| Total Carbohydrates | 51.52g (+3.52g, +7.33%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 4.55g (-1.45g, -24.17%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.42g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-17.00mg, -7.94%) | |
| Iron, Fe | 2.88mg (+0.08mg, +2.86%) | |
| Potassium, K | 76.0mg (-10.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+9.00ug, +9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+1.52g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.10mg, -24.25%) | |
| Niacin | 4.091mg (-2.31mg, -36.08%) | |
| Folic acid | 91.0ug (+3.00ug, +3.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Calcium Sulfate, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Datem, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.57g (+0.57g, +19.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 46.43g (-1.57g, -3.27%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-2.43g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 2.86mg (+0.06mg, +2.14%) | |
| Potassium, K | 107.0mg (+21.00mg, +24.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-14.00ug, -14.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (-0.04mg, -10.75%) | |
| Niacin | 3.571mg (-2.83mg, -44.20%) | |
| Folic acid | 71.0ug (-17.00ug, -19.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Vegetable Oil (soybean), Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 4.44g (+1.44g, +48.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-31.00mg, -5.96%) | |
| Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.22g (-3.78g, -63.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.89mg (+0.09mg, +3.21%) | |
| Potassium, K | 100.0mg (+14.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-7.00ug, -7.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+2.22g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.444mg (+0.04mg, +11.00%) | |
| Niacin | 4.222mg (-2.18mg, -34.03%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Sesame Seeds, Salt, Potato Flakes, Malt Extract (corn And Barley), Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate | ||