Freihofer's White Split Top Bread, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White Split Top Bread, White
- Brand:
- Freihofer's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 481.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 1.9g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 4.038mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 4.17g (+0.32g, +8.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-11.00mg, -9.57%) | |
| Iron, Fe | 2.92mg (+0.04mg, +1.39%) | |
| Potassium, K | 73.0mg (-4.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-4.00ug, -3.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (-0.88g, -45.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.417mg (+0.03mg, +8.31%) | |
| Niacin | 4.167mg (+0.13mg, +3.19%) | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 4.17g (+0.32g, +8.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-11.00mg, -9.57%) | |
| Iron, Fe | 2.71mg (-0.17mg, -5.90%) | |
| Potassium, K | 83.0mg (+6.00mg, +7.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-4.00ug, -3.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (-0.88g, -45.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.417mg (+0.03mg, +8.31%) | |
| Niacin | 4.167mg (+0.13mg, +3.19%) | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-11.00kcal, -4.09%) | |
| Total Fat | 3.23g (-0.62g, -16.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 51.61g (+1.61g, +3.22%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 6.45g (+2.60g, +67.53%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-2.00mg, -1.74%) | |
| Iron, Fe | 2.9mg (+0.02mg, +0.69%) | |
| Potassium, K | 81.0mg (+4.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-7.00ug, -6.73%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.92g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.323mg (-0.06mg, -16.10%) | |
| Niacin | 4.194mg (+0.16mg, +3.86%) | |
| Folic acid | 97.0ug (+1.00ug, +1.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+9.00kcal, +3.35%) | |
| Total Fat | 2.78g (-1.07g, -27.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-9.00mg, -1.87%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 5.56g (+1.71g, +44.42%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-4.00mg, -3.48%) | |
| Iron, Fe | 2.78mg (-0.10mg, -3.47%) | |
| Potassium, K | 83.0mg (+6.00mg, +7.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-4.00ug, -3.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.39g (-0.53g, -27.60%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.278mg (-0.11mg, -27.79%) | |
| Niacin | 4.167mg (+0.13mg, +3.19%) | |
| Folic acid | 97.0ug (+1.00ug, +1.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 3.51g (-0.34g, -8.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-10.00mg, -8.70%) | |
| Iron, Fe | 2.81mg (-0.07mg, -2.43%) | |
| Potassium, K | 79.0mg (+2.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+1.00ug, +0.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.17g, -8.85%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (-0.03mg, -8.83%) | |
| Niacin | 4.211mg (+0.17mg, +4.28%) | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-14.00mg, -2.91%) | |
| Total Carbohydrates | 51.11g (+1.11g, +2.22%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 4.44g (+0.59g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-4.00mg, -3.48%) | |
| Iron, Fe | 2.89mg (+0.01mg, +0.35%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+3.00ug, +2.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (-0.81g, -42.19%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.16mg, -42.34%) | |
| Niacin | 4.222mg (+0.18mg, +4.56%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+6.00kcal, +2.23%) | |
| Total Fat | 2.9g (-0.95g, -24.68%) | |
| Saturated Fat | 0.72g (+0.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 52.17g (+2.17g, +4.34%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 5.8g (+1.95g, +50.65%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+1.00mg, +0.87%) | |
| Iron, Fe | 2.9mg (+0.02mg, +0.69%) | |
| Potassium, K | 72.0mg (-5.00mg, -6.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.45g (-0.47g, -24.48%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.29mg (-0.09mg, -24.68%) | |
| Niacin | 4.058mg (+0.02mg, +0.50%) | |
| Folic acid | 87.0ug (-9.00ug, -9.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Sea Salt, Wheat Starch, Contains 0 5% Or Less Of Each Of The Following: Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-8.00kcal, -2.97%) | |
| Total Fat | 3.26g (-0.59g, -15.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 45.65g (-4.35g, -8.70%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 6.52g (+2.67g, +69.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 4.35mg (+1.47mg, +51.04%) | |
| Potassium, K | 87.0mg (+10.00mg, +12.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+7.00ug, +6.73%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.92g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.17mg, -43.64%) | |
| Niacin | 4.348mg (+0.31mg, +7.68%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-5.00ug, -5.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+6.00kcal, +2.23%) | |
| Total Fat | 2.5g (-1.35g, -35.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-6.00mg, -1.25%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.0g (+1.15g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 2.75mg (-0.13mg, -4.51%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+1.00ug, +0.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.67g, -34.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -35.06%) | |
| Niacin | 4.25mg (+0.21mg, +5.25%) | |
| Folic acid | 100.0ug (+4.00ug, +4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Mono Glycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+6.00kcal, +2.23%) | |
| Total Fat | 2.5g (-1.35g, -35.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-6.00mg, -1.25%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.0g (+1.15g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 2.75mg (-0.13mg, -4.51%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 105.0ug (+1.00ug, +0.96%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -35.06%) | |
| Niacin | 4.25mg (+0.21mg, +5.25%) | |
| Folic acid | 100.0ug (+4.00ug, +4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+6.00kcal, +2.23%) | |
| Total Fat | 2.5g (-1.35g, -35.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-6.00mg, -1.25%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.0g (+1.15g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 2.75mg (-0.13mg, -4.51%) | |
| Potassium, K | 75.0mg (-2.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+1.00ug, +0.96%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -35.06%) | |
| Niacin | 4.25mg (+0.21mg, +5.25%) | |
| Folic acid | 100.0ug (+4.00ug, +4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+8.00kcal, +2.97%) | |
| Total Fat | 3.19g (-0.66g, -17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-13.00mg, -2.70%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 4.26g (+0.41g, +10.65%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.82g, +10.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-9.00mg, -7.83%) | |
| Iron, Fe | 2.77mg (-0.11mg, -3.82%) | |
| Potassium, K | 74.0mg (-3.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-2.00ug, -1.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.86g, -44.79%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.426mg (+0.04mg, +10.65%) | |
| Niacin | 4.043mg (+0.01mg, +0.12%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-4.00kcal, -1.49%) | |
| Total Fat | 3.06g (-0.79g, -20.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 490.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 48.98g (-1.02g, -2.04%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 4.08g (+0.23g, +5.97%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+0.47g, +6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-13.00mg, -11.30%) | |
| Iron, Fe | 2.86mg (-0.02mg, -0.69%) | |
| Potassium, K | 71.0mg (-6.00mg, -7.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (-6.00ug, -5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.90g, -46.88%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.02mg, +5.97%) | |
| Niacin | 4.082mg (+0.04mg, +1.09%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+8.00mg, +1.66%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 2.22g (-1.63g, -42.34%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 2.89mg (+0.01mg, +0.35%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+3.00ug, +2.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (-0.81g, -42.19%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.16mg, -42.34%) | |
| Niacin | 4.0mg (-0.04mg, -0.94%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Wheat Gluten, Sugar, Salt, Vegetable Oil (soybean), Fermented Wheat Flour, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Sodium Diacetate, Soy Lecithin, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-19.00mg, -16.52%) | |
| Iron, Fe | 2.69mg (-0.19mg, -6.60%) | |
| Potassium, K | 77.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.92g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 4.231mg (+0.19mg, +4.78%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||