Ahold Texas Toast White Enriched Bread by Ahold Usa, Inc: Similar Foods

Product:
Texas Toast White Enriched Bread
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.75mg
Potassium, K75.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug
Thiamin0.0mg
Riboflavin0.25mg
Niacin4.25mg
Folic acid100.0ug
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.5g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.75mg (=)
Potassium, K75.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin4.25mg (=)
Folic acid100.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.25
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.5g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.75mg (=)
Potassium, K75.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin4.25mg (=)
Folic acid100.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Mono Glycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat3.85g (+1.35g, +54.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+6.00mg, +1.26%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.69mg (-0.06mg, -2.18%)
Potassium, K77.0mg (+2.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total104.0ug (-1.00ug, -0.95%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +54.00%)
Niacin4.231mg (-0.02mg, -0.45%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat3.85g (+1.35g, +54.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+6.00mg, +1.26%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.69mg (-0.06mg, -2.18%)
Potassium, K77.0mg (+2.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (-1.00ug, -0.95%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +54.00%)
Niacin4.231mg (-0.02mg, -0.45%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+2.00kcal, +0.73%)
Total Fat3.19g (+0.69g, +27.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-7.00mg, -1.47%)
Total Carbohydrates 51.06g (+1.06g, +2.12%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 4.26g (-0.74g, -14.80%)
Sugars, added N/A
Protein 8.51g (+1.01g, +13.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe2.77mg (+0.02mg, +0.73%)
Potassium, K74.0mg (-1.00mg, -1.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-3.00ug, -2.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (=)
Riboflavin0.426mg (+0.18mg, +70.40%)
Niacin4.043mg (-0.21mg, -4.87%)
Folic acid96.0ug (-4.00ug, -4.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat3.12g (+0.62g, +24.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+4.00mg, +0.84%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 4.17g (-0.83g, -16.60%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+4.00mg, +4.00%)
Iron, Fe2.92mg (+0.17mg, +6.18%)
Potassium, K73.0mg (-2.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-5.00ug, -4.76%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Thiamin0.0mg (=)
Riboflavin0.417mg (+0.17mg, +66.80%)
Niacin4.167mg (-0.08mg, -1.95%)
Folic acid94.0ug (-6.00ug, -6.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat2.22g (-0.28g, -11.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-8.00mg, -1.68%)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 4.44g (-0.56g, -11.20%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.89mg (+0.14mg, +5.09%)
Potassium, K78.0mg (+3.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+2.00ug, +1.90%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg (=)
Riboflavin0.444mg (+0.19mg, +77.60%)
Niacin4.222mg (-0.03mg, -0.66%)
Folic acid100.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat3.75g (+1.25g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (-2.50g, -50.00%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.75mg (=)
Potassium, K75.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin4.0mg (-0.25mg, -5.88%)
Folic acid88.0ug (-12.00ug, -12.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat3.12g (+0.62g, +24.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+4.00mg, +0.84%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 4.17g (-0.83g, -16.60%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+4.00mg, +4.00%)
Iron, Fe2.71mg (-0.04mg, -1.45%)
Potassium, K83.0mg (+8.00mg, +10.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-5.00ug, -4.76%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Thiamin0.0mg (=)
Riboflavin0.417mg (+0.17mg, +66.80%)
Niacin4.167mg (-0.08mg, -1.95%)
Folic acid94.0ug (-6.00ug, -6.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat2.27g (-0.23g, -9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.55g (-0.45g, -9.00%)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe2.73mg (-0.02mg, -0.73%)
Potassium, K80.0mg (+5.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (+4.00ug, +3.81%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.14g
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.02mg, -9.20%)
Niacin4.091mg (-0.16mg, -3.74%)
Folic acid91.0ug (-9.00ug, -9.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat3.41g (+0.91g, +36.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.55g (-0.45g, -9.00%)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe2.73mg (-0.02mg, -0.73%)
Potassium, K80.0mg (+5.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (+4.00ug, +3.81%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.14g
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.02mg, -9.20%)
Niacin4.091mg (-0.16mg, -3.74%)
Folic acid91.0ug (-9.00ug, -9.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat2.44g (-0.06g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-12.00mg, -2.53%)
Total Carbohydrates 51.22g (+1.22g, +2.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.88g (-0.12g, -2.40%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe2.93mg (+0.18mg, +6.55%)
Potassium, K73.0mg (-2.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-3.00ug, -2.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Riboflavin0.244mg (-0.01mg, -2.40%)
Niacin4.146mg (-0.10mg, -2.45%)
Folic acid98.0ug (-2.00ug, -2.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat2.44g (-0.06g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-12.00mg, -2.53%)
Total Carbohydrates 51.22g (+1.22g, +2.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.88g (-0.12g, -2.40%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe2.93mg (+0.18mg, +6.55%)
Potassium, K73.0mg (-2.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-3.00ug, -2.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.01mg, -2.40%)
Niacin4.146mg (-0.10mg, -2.45%)
Folic acid98.0ug (-2.00ug, -2.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat2.44g (-0.06g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-12.00mg, -2.53%)
Total Carbohydrates 51.22g (+1.22g, +2.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.88g (-0.12g, -2.40%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe2.93mg (+0.18mg, +6.55%)
Potassium, K73.0mg (-2.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-3.00ug, -2.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.01mg, -2.40%)
Niacin4.146mg (-0.10mg, -2.45%)
Folic acid98.0ug (-2.00ug, -2.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat2.44g (-0.06g, -2.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-12.00mg, -2.53%)
Total Carbohydrates 51.22g (+1.22g, +2.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.88g (-0.12g, -2.40%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe2.93mg (+0.18mg, +6.55%)
Potassium, K73.0mg (-2.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-3.00ug, -2.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.01mg, -2.40%)
Niacin4.146mg (-0.10mg, -2.45%)
Folic acid98.0ug (-2.00ug, -2.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate