Old Home Split Top Wheat Bread, Wheat by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Split Top Wheat Bread, Wheat
Brand:
Old Home
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.8g
Sugars 3.85g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe3.08mg
Potassium, K96.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.385mg
Niacin3.846mg
Folic acid77.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total92.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-11.00kcal, -4.09%)
Total Fat3.23g (-0.62g, -16.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 3.23g (-0.62g, -16.10%)
Sugars, added N/A
Protein 9.68g (+1.99g, +25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-2.00mg, -1.74%)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total87.0ug (-5.00ug, -5.43%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.323mg (-0.06mg, -16.10%)
Niacin3.871mg (+0.03mg, +0.65%)
Folic acid81.0ug (+4.00ug, +5.19%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-11.00kcal, -4.09%)
Total Fat3.23g (-0.62g, -16.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 3.23g (-0.62g, -16.10%)
Sugars, added N/A
Protein 9.68g (+1.99g, +25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-2.00mg, -1.74%)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total87.0ug (-5.00ug, -5.43%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.323mg (-0.06mg, -16.10%)
Niacin3.871mg (+0.03mg, +0.65%)
Folic acid81.0ug (+4.00ug, +5.19%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-11.00kcal, -4.09%)
Total Fat3.23g (-0.62g, -16.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 3.23g (-0.62g, -16.10%)
Sugars, added N/A
Protein 9.68g (+1.99g, +25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-2.00mg, -1.74%)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total87.0ug (-5.00ug, -5.43%)
Fatty acids, total monounsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.323mg (-0.06mg, -16.10%)
Niacin3.871mg (+0.03mg, +0.65%)
Folic acid81.0ug (+4.00ug, +5.19%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat2.63g (-1.22g, -31.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 3.5g (-0.30g, -7.89%)
Sugars 5.26g (+1.41g, +36.62%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe3.16mg (+0.08mg, +2.60%)
Potassium, K105.0mg (+9.00mg, +9.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total95.0ug (+3.00ug, +3.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin0.0mg (=)
Riboflavin0.351mg (-0.03mg, -8.83%)
Niacin3.86mg (+0.01mg, +0.36%)
Folic acid79.0ug (+2.00ug, +2.60%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-12.00kcal, -4.46%)
Total Fat2.86g (-0.99g, -25.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 2.9g (-0.90g, -23.68%)
Sugars 5.71g (+1.86g, +48.31%)
Sugars, added N/A
Protein 8.57g (+0.88g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe3.14mg (+0.06mg, +1.95%)
Potassium, K100.0mg (+4.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-6.00ug, -6.52%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.286mg (-0.10mg, -25.71%)
Niacin4.0mg (+0.15mg, +4.00%)
Folic acid71.0ug (-6.00ug, -7.79%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-14.00kcal, -5.20%)
Total Fat3.19g (-0.66g, -17.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 4.26g (+0.41g, +10.65%)
Sugars, added N/A
Protein 8.51g (+0.82g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-9.00mg, -7.83%)
Iron, Fe3.19mg (+0.11mg, +3.57%)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total89.0ug (-3.00ug, -3.26%)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.17mg, -44.68%)
Niacin4.043mg (+0.20mg, +5.12%)
Folic acid74.0ug (-3.00ug, -3.90%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium, Phospate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-14.00kcal, -5.20%)
Total Fat3.19g (-0.66g, -17.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 4.26g (+0.41g, +10.65%)
Sugars, added N/A
Protein 8.51g (+0.82g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-9.00mg, -7.83%)
Iron, Fe3.19mg (+0.11mg, +3.57%)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-3.00ug, -3.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.17mg, -44.68%)
Niacin3.83mg (-0.02mg, -0.42%)
Folic acid74.0ug (-3.00ug, -3.90%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-14.00kcal, -5.20%)
Total Fat3.19g (-0.66g, -17.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 4.26g (+0.41g, +10.65%)
Sugars, added N/A
Protein 8.51g (+0.82g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-9.00mg, -7.83%)
Iron, Fe2.98mg (-0.10mg, -3.25%)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-3.00ug, -3.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.17mg, -44.68%)
Niacin4.043mg (+0.20mg, +5.12%)
Folic acid74.0ug (-3.00ug, -3.90%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-14.00kcal, -5.20%)
Total Fat3.19g (-0.66g, -17.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 4.26g (+0.41g, +10.65%)
Sugars, added N/A
Protein 8.51g (+0.82g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-9.00mg, -7.83%)
Iron, Fe3.19mg (+0.11mg, +3.57%)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-3.00ug, -3.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.17mg, -44.68%)
Niacin4.043mg (+0.20mg, +5.12%)
Folic acid74.0ug (-3.00ug, -3.90%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate