Bimbo Croissants by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Croissants
Brand:
Bimbo
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat18.0g
Saturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 280.0mg
Total Carbohydrates 40.0g
Dietary Fiber 2.0g
Sugars 8.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe2.16mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total160.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Zinc, Zn2.4mg
Riboflavin0.204mg
Niacin2.4mg
Folic acid80.0ug
Ingredients
Wheat Flour, Water, Vegetable Shortening (palm And Or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Eggs, Sugar, Yeast, Butter (sweet Cream (milk), Soy Lecithin*, Annatto Extract), Glazing Agent [water, Vegetable Shortening (sunflower Oil, Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Fermented Wheat Flour, Salt, Glycerin, Mono And Diglycerides, Preservatives (calcium Propionate, Sodium Propionate), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.93
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+43.00kcal, +12.65%)
Total Fat15.0g (-3.00g, -16.67%)
Saturated Fat 8.33g (-0.67g, -7.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 250.0mg (-30.00mg, -10.71%)
Total Carbohydrates 53.33g (+13.33g, +33.33%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 16.67g (+8.67g, +108.38%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.8mg (-0.36mg, -16.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total133.0ug (-27.00ug, -16.88%)
Fatty acids, total monounsaturated4.17g (-1.83g, -30.50%)
Fatty acids, total polyunsaturated1.67g (-0.33g, -16.50%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (+0.10mg, +4.17%)
Riboflavin0.227mg (+0.02mg, +11.27%)
Niacin2.0mg (-0.40mg, -16.67%)
Folic acid75.0ug (-5.00ug, -6.25%)
Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.03
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat17.0g (-1.00g, -5.56%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 290.0mg (+10.00mg, +3.57%)
Total Carbohydrates 39.0g (-1.00g, -2.50%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 8.0g (=)
Sugars, added N/A
Protein 7.0g (-1.00g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe1.9mg (-0.26mg, -12.04%)
Potassium, K60.0mg (+60.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (-64.00ug, -40.00%)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.60mg, -25.00%)
Riboflavin0.17mg (-0.03mg, -16.67%)
Niacin2.0mg (-0.40mg, -16.67%)
Folic acid85.0ug (+5.00ug, +6.25%)
Ingredients
Wheat Flour, Water, Vegetable Shortening (palm And Or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Eggs, Sugar, Yeast, Butter (sweet Cream (milk), Soy Lecithin*, Annatto Extract), Glazing Agent [water, Vegetable Shortening (sunflower Oil, Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Fermented Wheat Flour, Salt, Glycerin, Mono And Diglycerides, Preservatives (calcium Propionate, Sodium Propionate), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.36
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-36.00kcal, -10.59%)
Total Fat3.43g (-14.57g, -80.94%)
Saturated Fat 0.49g (-8.51g, -94.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 275.0mg (-5.00mg, -1.79%)
Total Carbohydrates 55.88g (+15.88g, +39.70%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 3.92g (-4.08g, -51.00%)
Sugars, added N/A
Protein 9.8g (+1.80g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe3.53mg (+1.37mg, +63.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+16.00ug, +10.00%)
Fatty acids, total monounsaturated0.98g (-5.02g, -83.67%)
Fatty acids, total polyunsaturated0.98g (-1.02g, -51.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg (+0.13mg, +63.24%)
Niacin3.922mg (+1.52mg, +63.42%)
Ingredients
Enriched Unbleached Unbromated Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sesame Seeds, Dough Conditioner (salt, Dextrose, Calcium Propionate, Monoglycerides, Guar Gum, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Iodate, And Azodycarbonamide), Sugar, Yeast, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.80
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-20.00kcal, -5.88%)
Total Fat16.0g (-2.00g, -11.11%)
Saturated Fat 8.0g (-1.00g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 2.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.0mg (-0.16mg, -7.41%)
Potassium, K60.0mg (+60.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total72.0ug (-88.00ug, -55.00%)
Fatty acids, total monounsaturated5.0g (-1.00g, -16.67%)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.60mg, -25.00%)
Riboflavin0.16mg (-0.04mg, -21.57%)
Niacin2.0mg (-0.40mg, -16.67%)
Folic acid60.0ug (-20.00ug, -25.00%)
Ingredients
Wheat Flour, Water, Vegetable Shortening (palm And Or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Eggs, Sugar, Yeast, Glazing Agent [water, Vegetable Shortening (sunflower Oil Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Sodium Propionate), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.46
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+43.00kcal, +12.65%)
Total Fat15.0g (-3.00g, -16.67%)
Saturated Fat 8.33g (-0.67g, -7.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 250.0mg (-30.00mg, -10.71%)
Total Carbohydrates 53.33g (+13.33g, +33.33%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 16.67g (+8.67g, +108.38%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe1.67mg (-0.49mg, -22.69%)
Potassium, K70.0mg (+70.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total87.0ug (-73.00ug, -45.63%)
Fatty acids, total monounsaturated4.17g (-1.83g, -30.50%)
Fatty acids, total polyunsaturated1.67g (-0.33g, -16.50%)
Thiamin0.0mg (=)
Zinc, Zn1.67mg (-0.73mg, -30.42%)
Riboflavin0.167mg (-0.04mg, -18.14%)
Niacin1.667mg (-0.73mg, -30.54%)
Folic acid75.0ug (-5.00ug, -6.25%)
Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.46
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+43.00kcal, +12.65%)
Total Fat15.0g (-3.00g, -16.67%)
Saturated Fat 8.33g (-0.67g, -7.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 250.0mg (-30.00mg, -10.71%)
Total Carbohydrates 53.33g (+13.33g, +33.33%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 16.67g (+8.67g, +108.38%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe1.67mg (-0.49mg, -22.69%)
Potassium, K70.0mg (+70.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total87.0ug (-73.00ug, -45.63%)
Fatty acids, total monounsaturated4.17g (-1.83g, -30.50%)
Fatty acids, total polyunsaturated1.67g (-0.33g, -16.50%)
Thiamin0.0mg (=)
Zinc, Zn1.67mg (-0.73mg, -30.42%)
Riboflavin0.167mg (-0.04mg, -18.14%)
Niacin1.667mg (-0.73mg, -30.54%)
Folic acid75.0ug (-5.00ug, -6.25%)
Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.32
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-72.00kcal, -21.18%)
Total Fat1.41g (-16.59g, -92.17%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 268.0mg (-12.00mg, -4.29%)
Total Carbohydrates 52.11g (+12.11g, +30.28%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 1.41g (-6.59g, -82.38%)
Sugars, added N/A
Protein 8.45g (+0.45g, +5.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-66.00mg, -82.50%)
Iron, Fe2.82mg (+0.66mg, +30.56%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total132.0ug (-28.00ug, -17.50%)
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.08mg, +38.24%)
Niacin4.225mg (+1.82mg, +76.04%)
Folic acid130.0ug (+50.00ug, +62.50%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Salt, Oat Fiber, Monoglycerides, Yeast, Guar Gum, Calcium Propionate (to Retard Spoilage), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.88
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-14.00kcal, -4.12%)
Total Fat5.81g (-12.19g, -67.72%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 279.0mg (-1.00mg, -0.36%)
Total Carbohydrates 65.12g (+25.12g, +62.80%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 18.6g (+10.60g, +132.50%)
Sugars, added N/A
Protein 4.65g (-3.35g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-80.00mg, -100.00%)
Iron, Fe3.35mg (+1.19mg, +55.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (-20.00ug, -12.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.19mg, +93.63%)
Niacin4.651mg (+2.25mg, +93.79%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.88
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-14.00kcal, -4.12%)
Total Fat5.81g (-12.19g, -67.72%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 279.0mg (-1.00mg, -0.36%)
Total Carbohydrates 65.12g (+25.12g, +62.80%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 18.6g (+10.60g, +132.50%)
Sugars, added N/A
Protein 4.65g (-3.35g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-80.00mg, -100.00%)
Iron, Fe3.35mg (+1.19mg, +55.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (-20.00ug, -12.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.19mg, +93.63%)
Niacin4.651mg (+2.25mg, +93.79%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat16.0g (-2.00g, -11.11%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 240.0mg (-40.00mg, -14.29%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 2.0g (=)
Sugars 26.0g (+18.00g, +225.00%)
Sugars, added N/A
Protein 6.0g (-2.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+40.00mg, +50.00%)
Iron, Fe1.8mg (-0.36mg, -16.67%)
Potassium, K80.0mg (+80.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total120.0ug (-40.00ug, -25.00%)
Fatty acids, total monounsaturated5.0g (-1.00g, -16.67%)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Zinc, Zn2.4mg (=)
Riboflavin0.272mg (+0.07mg, +33.33%)
Niacin2.4mg (=)
Folic acid60.0ug (-20.00ug, -25.00%)
Ingredients
Wheat Flour, Sugar, Fruit Paste [fruit Pulp (crab Apple, Mexican Hawthorn), Sugar, Artificial Flavor, Colors (spirulina Extract, Turmeric Extract, Vegetable Juice, Rice Starch), Green Coffee Beans Extract], Eggs, Vegetable Shortening (hydrogenated Palm Oil, Soy Lecithin), Water, Vegetable Oil Spread [vegetable Shortening (fractionated Palm Oil And Soybean Oil), Water, Salt, Soy Lecithin, Artificial Flavor, Beta Carotene (color)], Nonfat Milk, Butter Fat, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Food Starch Modified (corn), Leavening (baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Polyglycerol Esters Of Fatty Acids, Datem, Xanthan Gum, Natural And Artificial Flavor, Sulphites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.23
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-66.00kcal, -19.41%)
Total Fat3.16g (-14.84g, -82.44%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 358.0mg (+78.00mg, +27.86%)
Total Carbohydrates 51.58g (+11.58g, +28.95%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 3.16g (-4.84g, -60.50%)
Sugars, added N/A
Protein 9.47g (+1.47g, +18.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-17.00mg, -21.25%)
Iron, Fe3.16mg (+1.00mg, +46.30%)
Potassium, K53.0mg (+53.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total179.0ug (+19.00ug, +11.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.11mg, +54.90%)
Niacin3.158mg (+0.76mg, +31.58%)
Folic acid100.0ug (+20.00ug, +25.00%)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Dehydrated Onion, Sunflower Seeds, Sesame Seeds, Salt, Yeast, Poppy Seeds, Dehydrated Garlic, (calcium Propionate, Sorbic Acid [to Maintain Freshness]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.04
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-50.00kcal, -14.71%)
Total Fat3.23g (-14.77g, -82.06%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat N/A
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 226.0mg (-54.00mg, -19.29%)
Total Carbohydrates 58.06g (+18.06g, +45.15%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 22.58g (+14.58g, +182.25%)
Sugars, added N/A
Protein 6.45g (-1.55g, -19.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (+49.00mg, +61.25%)
Iron, Fe2.32mg (+0.16mg, +7.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total194.0ug (+34.00ug, +21.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.548mg (+0.34mg, +168.63%)
Niacin5.161mg (+2.76mg, +115.04%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Canola Oil, Whole Eggs, Granulated Sugar, Yeast, Dairy Whey, Cinnamon, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.68
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+11.00kcal, +3.24%)
Total Fat6.76g (-11.24g, -62.44%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 230.0mg (-50.00mg, -17.86%)
Total Carbohydrates 70.27g (+30.27g, +75.67%)
Dietary Fiber 8.1g (+6.10g, +305.00%)
Sugars 35.14g (+27.14g, +339.25%)
Sugars, added N/A
Protein 5.41g (-2.59g, -32.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.4mg
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe0.97mg (-1.19mg, -55.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (-52.00ug, -32.50%)
Vitamin B-121.62ug
Thiamin0.0mg (=)
Riboflavin0.459mg (+0.25mg, +125.00%)
Niacin5.405mg (+3.01mg, +125.21%)
Vitamin B-60.541mg
Ingredients
Organic Flours (organic Wheat, Organic Oat, Organic Corn), Organic Strawberry Filling (organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Rice Starch, Organic Strawberries, Natural Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract For Color), Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil And Or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor (milk), Cream Of Tartar, Organic Acacia Gum, Sea Salt Nutrition Blend: Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.35
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-66.00kcal, -19.41%)
Total Fat1.05g (-16.95g, -94.17%)
Saturated Fat 0.0g (-9.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 368.0mg (+88.00mg, +31.43%)
Total Carbohydrates 53.68g (+13.68g, +34.20%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 3.16g (-4.84g, -60.50%)
Sugars, added N/A
Protein 9.47g (+1.47g, +18.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe3.16mg (+1.00mg, +46.30%)
Potassium, K11.0mg (+11.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total114.0ug (-46.00ug, -28.75%)
Thiamin0.0mg (=)
Riboflavin0.316mg (+0.11mg, +54.90%)
Niacin4.211mg (+1.81mg, +75.46%)
Folic acid105.0ug (+25.00ug, +31.25%)
Ingredients
Unbromated, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate, Sorbic Acid [to Maintain Freshness]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid Guar Gum, Sesame Seed, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.51
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-36.00kcal, -10.59%)
Total Fat8.7g (-9.30g, -51.67%)
Saturated Fat 2.17g (-6.83g, -75.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 362.0mg (+82.00mg, +29.29%)
Total Carbohydrates 50.72g (+10.72g, +26.80%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 4.35g (-3.65g, -45.63%)
Sugars, added N/A
Protein 11.59g (+3.59g, +44.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+21.00mg, +26.25%)
Iron, Fe3.48mg (+1.32mg, +61.11%)
Potassium, K72.0mg (+72.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total126.0ug (-34.00ug, -21.25%)
Fatty acids, total monounsaturated2.17g (-3.83g, -63.83%)
Fatty acids, total polyunsaturated3.62g (+1.62g, +81.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.29mg (+0.09mg, +42.16%)
Niacin3.913mg (+1.51mg, +63.04%)
Folic acid109.0ug (+29.00ug, +36.25%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Sugar, Sesame Seeds, Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Dextrose, Nonfat Milk