Big Y Organic, Plain Bagels, Plain by Big Y Foods, Inc: Similar Foods

Product:
Organic, Plain Bagels, Plain
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat2.94g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg
Total Carbohydrates 55.29g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.0mg
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Cane Sugar, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Rye Flour, Organic Spelt Flour, Organic Barley Flour, Organic Millet, Organic Quinoa, Sea Salt, Organic Wheat Gluten, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (=)
Total Carbohydrates 55.29g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (+1.18mg)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Cane Sugar, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Rye Flour, Organic Spelt Flour, Organic Barley Flour, Organic Millet, Organic Quinoa, Sea Salt, Organic Wheat Gluten, Yeast, Organic Guar Gum, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat10.0g (+7.06g, +240.14%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+10.00mg, +2.74%)
Total Carbohydrates 42.5g (-12.79g, -23.13%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.5g (-1.03g, -29.18%)
Sugars, added N/A
Protein 7.5g (-1.91g, -20.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese, (cultured Skim Milk, Salt, Enzymes Powdered Cellulose), Salt, Wheat Gluten, Yeast (ascorbic Acid), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (cream, Salt), Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+3.00kcal, +1.02%)
Total Fat11.88g (+8.94g, +304.08%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+11.00mg, +3.01%)
Total Carbohydrates 42.57g (-12.72g, -23.01%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.97g (-0.56g, -15.86%)
Sugars, added N/A
Protein 4.95g (-4.46g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.97mg (+2.97mg)
Potassium, K112.0mg (+6.00mg, +5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Tapioca Dextrin, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Spice, Salt, Sugar, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast, Extractives Of Paprika, Maltodextrin, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat10.0g (+7.06g, +240.14%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+10.00mg, +2.74%)
Total Carbohydrates 42.5g (-12.79g, -23.13%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.5g (-1.03g, -29.18%)
Sugars, added N/A
Protein 7.5g (-1.91g, -20.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Salt, Wheat Gluten, Yeast (ascorbic Acid), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (cream, Salt), Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat5.0g (+2.06g, +70.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-15.00mg, -4.11%)
Total Carbohydrates 50.0g (-5.29g, -9.57%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 7.5g (+3.97g, +112.46%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Baby Oat Flakes, Organic Rolled Oats, Organic Soybean Oil, Sea Salt, Organic Distilled Vinegar, Ascorbic Acid, Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+4.90g, +166.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+8.00mg, +2.19%)
Total Carbohydrates 47.06g (-8.23g, -14.89%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.92g (+0.39g, +11.05%)
Sugars, added N/A
Protein 7.84g (-1.57g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K86.0mg (-20.00mg, -18.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Salt, Parmesan Cheese (cultured, Pasteurized, Part Skim Milk, Salt, Enzymes) Powdered Cellulose (to Prevent Caking), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Dehydrated Onion, Enzymes, Cellulose Gum, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat4.65g (+1.71g, +58.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-16.00mg, -4.38%)
Total Carbohydrates 51.16g (-4.13g, -7.47%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 9.3g (+5.77g, +163.46%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.79mg (+2.79mg)
Potassium, K116.0mg (+10.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Grain & Seed Blend (cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Rye Flakes, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour), Sugar, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Millet, Flax Seed, Salt, Sesame Seeds, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid, Soy Lecithin, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-19.00kcal, -6.46%)
Total Fat7.5g (+4.56g, +155.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-15.00mg, -4.11%)
Total Carbohydrates 45.0g (-10.29g, -18.61%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K115.0mg (+9.00mg, +8.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour, Organic Grains & Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet, Organic Oats, Organic Pumpkin Seeds), Organic Sugar, Organic Wheat Gluten, Organic Honey, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Cultured Wheat Flour, Sea Salt, Yeast, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-27.00kcal, -9.18%)
Total Fat8.33g (+5.39g, +183.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+2.00mg, +0.55%)
Total Carbohydrates 50.0g (-5.29g, -9.57%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 3.33g (-6.08g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Seed And Grain Mix (sunflower Seeds, Whole Millet, Brown Rice, Flax Seeds, Chia Seeds, Pumpkin Seeds), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-27.00kcal, -9.18%)
Total Fat6.67g (+3.73g, +126.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+2.00mg, +0.55%)
Total Carbohydrates 53.33g (-1.96g, -3.54%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 3.33g (-6.08g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain And Seed Blend (sprouted Brown Rice Flour, Sprouted Sunflower Seeds, Sprouted Red And White Quinoa, Sprouted Amaranth, Gluten Free Sprouted Quick Oats, Sprouted Millet), Sunflower Oil, Psyllium Husk, Cane Sugar, Dextrose, Yeast, Raisin Juice, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-27.00kcal, -9.18%)
Total Fat6.67g (+3.73g, +126.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+2.00mg, +0.55%)
Total Carbohydrates 53.33g (-1.96g, -3.54%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 3.33g (-6.08g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain And Seed Blend (sprouted Brown Rice Flour, Sprouted Sunflower Seeds, Sprouted Red And White Quinoa, Sprouted Amaranth, Gluten Free Sprouted Quick Oats Sprouted Millet), Sunflower Oil, Psyllium Husk, Cane Sugar, Dextrose, Yeast, Raisin Juice, Modified Cellulose, Pea Fiber, Vinegar, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat4.65g (+1.71g, +58.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-16.00mg, -4.38%)
Total Carbohydrates 53.49g (-1.80g, -3.26%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 11.63g (+8.10g, +229.46%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Molasses, Sesame Seeds, Millet, Flax Seed, Rye Flakes, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes) Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Vinegar, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+4.90g, +166.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+8.00mg, +2.19%)
Total Carbohydrates 47.06g (-8.23g, -14.89%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.92g (+0.39g, +11.05%)
Sugars, added N/A
Protein 7.84g (-1.57g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K78.0mg (-28.00mg, -26.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearin Oil), Contains 2% Or Less Of: Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+4.90g, +166.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+8.00mg, +2.19%)
Total Carbohydrates 47.06g (-8.23g, -14.89%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.92g (+0.39g, +11.05%)
Sugars, added N/A
Protein 7.84g (-1.57g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K78.0mg (-28.00mg, -26.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains 2% Or Less Of Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-5.00kcal, -1.70%)
Total Fat12.4g (+9.46g, +321.77%)
Saturated Fat 4.96g (+4.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-1.00mg, -0.27%)
Total Carbohydrates 42.98g (-12.31g, -22.26%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 16.53g (+13.00g, +368.27%)
Sugars, added N/A
Protein 3.31g (-6.10g, -64.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.65mg (+1.65mg)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Water, Vegetable Oil (palm, Soybean), Sugar, Raisins, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt, Currants, Orange Peel, Spices, Ascorbic Acid, Lemon Peel, Molasses, Citric Acid, Wheat Gluten, Apple Cider Vinegar