Big Y Onion Bagels, Onion by Big Y Foods, Inc: Similar Foods
- Product:
- Onion Bagels, Onion
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2246695/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 1.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 52.88g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.88g | |
| Sugars, added | N/A | |
| Protein | 9.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.4mg | |
| Calcium, Ca | 192.0mg | |
| Iron, Fe | 3.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 1.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+9.00mg, +2.23%) | |
| Total Carbohydrates | 52.88g (=) | |
| Dietary Fiber | 4.8g (+2.90g, +152.63%) | |
| Sugars | 3.85g (+0.97g, +33.68%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+0.96g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (-5.70mg, -39.58%) | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 2.6mg (-0.86mg, -24.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Honey, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 2.88g (+1.44g, +100.00%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 50.0g (-2.88g, -5.45%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 3.85g (+0.97g, +33.68%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+0.96g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (-5.70mg, -39.58%) | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 3.46mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Onions, Sesame Seeds, Sugar, Salt, Yeast, Garlic, Poppy Seeds, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 2.22g (+0.78g, +54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 48.89g (-3.99g, -7.55%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 4.44g (+1.56g, +54.17%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.73g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.40mg, -100.00%) | |
| Calcium, Ca | 178.0mg (-14.00mg, -7.29%) | |
| Iron, Fe | 3.2mg (-0.26mg, -7.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.227mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Cornstarch, Soy Lecithin Azodicarbonamide, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 3.0g (+1.56g, +108.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+16.00mg, +3.96%) | |
| Total Carbohydrates | 50.0g (-2.88g, -5.45%) | |
| Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
| Sugars | 6.0g (+3.12g, +108.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.38g, +3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+8.00mg, +4.17%) | |
| Iron, Fe | 2.88mg (-0.58mg, -16.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 3.2mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn Millet), High Fructose Corn Syrup, Wheat Gluten, Yeast, Honey, Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (preservative), Ground Flaxmeal, Monoglycerides, Datem, Ethoxylated Mono And Diglycerides, Cornstarch, Calcium Phosphate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 0.0g (-1.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 47.06g (-5.82g, -11.01%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 0.0g (-2.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.80g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.40mg, -100.00%) | |
| Calcium, Ca | 176.0mg (-16.00mg, -8.33%) | |
| Iron, Fe | 2.12mg (-1.34mg, -38.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid, Malted Barley), Water, Rye Flour, Fresh Yeast, Natural Rye Sour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 1.92g (+0.48g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 50.0g (-2.88g, -5.45%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 7.69g (+4.81g, +167.01%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.92g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 3.85mg (+0.39mg, +11.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, High Fructose Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Cultured Wheat Flour, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Monocalcium Phosphate, Soy Lecithin, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-20.00kcal, -7.69%) | |
| Total Fat | 2.0g (+0.56g, +38.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+16.00mg, +3.96%) | |
| Total Carbohydrates | 44.0g (-8.88g, -16.79%) | |
| Dietary Fiber | 8.0g (+6.10g, +321.05%) | |
| Sugars | 0.0g (-2.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.38g, +66.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+4.00mg, +2.08%) | |
| Iron, Fe | 2.8mg (-0.66mg, -19.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-21.00kcal, -8.08%) | |
| Total Fat | 2.17g (+0.73g, +50.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-13.00mg, -3.22%) | |
| Total Carbohydrates | 50.0g (-2.88g, -5.45%) | |
| Dietary Fiber | 10.9g (+9.00g, +473.68%) | |
| Sugars | 6.52g (+3.64g, +126.39%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+1.25g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.8mg (-6.60mg, -45.83%) | |
| Calcium, Ca | 174.0mg (-18.00mg, -9.38%) | |
| Iron, Fe | 3.13mg (-0.33mg, -9.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin(vitamin B3), Reduced Iron, Thiamin Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Yellow Cornmeal, Oat Fiber, Yeast, Wheat Gluten, Onion, Salt, Sesame Seeds, Garlic, Poppy Seeds, Calcium Propionate(to Retard Spoilage), Monoglycerides, Calcium Stearoyl Lactylate, Enzymes, Natural Flavor, Ascorbic Acid, And Citric Acid(antioxidants), Xanthan Gum, Guar Gum, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 3.33g (+1.89g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+29.00mg, +7.18%) | |
| Total Carbohydrates | 53.33g (+0.45g, +0.85%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 6.67g (+3.79g, +131.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.38g, +3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-10.40mg, -72.22%) | |
| Calcium, Ca | 200.0mg (+8.00mg, +4.17%) | |
| Iron, Fe | 3.6mg (+0.14mg, +4.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains Less Than 2% Of: Ascorbic Acid, Calcium Sulfate, Salt, Acacia Gum, Enzymes, Calcium Phosphate, Wheat Gluten, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-7.00kcal, -2.69%) | |
| Total Fat | 5.88g (+4.44g, +308.33%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 38.24g (-14.64g, -27.69%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.18g (+1.56g, +16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-13.00mg, -90.28%) | |
| Calcium, Ca | 176.0mg (-16.00mg, -8.33%) | |
| Iron, Fe | 2.12mg (-1.34mg, -38.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes] Buttermilk (cultured Milk, Sodium Citrate, Salt), Butter (milk, Salt), Corn Starch Modified, Fresh Garlic, Salt And Spices, Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+21.00kcal, +8.08%) | |
| Total Fat | 3.51g (+2.07g, +143.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 54.39g (+1.51g, +2.86%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 3.51g (+0.63g, +21.87%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.85g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-10.20mg, -70.83%) | |
| Calcium, Ca | 175.0mg (-17.00mg, -8.85%) | |
| Iron, Fe | 3.16mg (-0.30mg, -8.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat Berries, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Whole Wheat Berry, Contains 2% Or Less Of: Barley Flakes, Corn, Millet, Honey, Brown Sugar, Fermented Wheat Flour, Palm Oil, Molasses, Cultured Wheat Starch, Flax Seeds, Salt, Yeast, Sunflower Seeds, Wheat Gluten, Triticale, Whole Rye, Raisins, Sesame Seeds, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 5.56g (+4.12g, +286.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-15.00mg, -3.71%) | |
| Total Carbohydrates | 41.67g (-11.21g, -21.20%) | |
| Dietary Fiber | 8.3g (+6.40g, +336.84%) | |
| Sugars | 5.56g (+2.68g, +93.06%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.49g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.7mg (-7.70mg, -53.47%) | |
| Calcium, Ca | 167.0mg (-25.00mg, -13.02%) | |
| Iron, Fe | 3.0mg (-0.46mg, -13.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Bran, Wheat Gluten, Fully Refined Soybean Oil, Honey, Yeast, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 3.19g (+1.75g, +121.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+22.00mg, +5.45%) | |
| Total Carbohydrates | 46.81g (-6.07g, -11.48%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 6.38g (+3.50g, +121.53%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.11g, -11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.40mg, -100.00%) | |
| Calcium, Ca | 170.0mg (-22.00mg, -11.46%) | |
| Iron, Fe | 3.06mg (-0.40mg, -11.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9}], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Sorbic Acid, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 1.18g (-0.26g, -18.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-16.00mg, -3.96%) | |
| Total Carbohydrates | 55.29g (+2.41g, +4.56%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 7.06g (+4.18g, +145.14%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.97g, +10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-27.00mg, -14.06%) | |
| Iron, Fe | 4.0mg (+0.54mg, +15.61%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains 2% Or Less O:f Cultured Wheat Flour, Sugar, Canola Oil, Yeast, Sea Salt, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-16.00kcal, -6.15%) | |
| Total Fat | 3.33g (+1.89g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-26.00mg, -6.44%) | |
| Total Carbohydrates | 48.89g (-3.99g, -7.55%) | |
| Dietary Fiber | 11.1g (+9.20g, +484.21%) | |
| Sugars | 4.44g (+1.56g, +54.17%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.73g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.40mg, -100.00%) | |
| Calcium, Ca | 178.0mg (-14.00mg, -7.29%) | |
| Iron, Fe | 3.2mg (-0.26mg, -7.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Wheat Dextrin, Soybean Oil, Wheat Protein Isolate, Calcium Sulfate, Datem, Monoglycerides, Calcium Propionate (a Preservative), Lactic Acid, Tricalcium Phosphate, Vitamin D2 (erocalciferol), Vinegar, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin | ||