Heinen's Enriched White Slider Buns, Enriched White by Rafael Padilla & Cia S En C: Similar Foods

Product:
Enriched White Slider Buns, Enriched White
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098259/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 53.33g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains Less Than 2% Of: Ascorbic Acid, Calcium Sulfate, Salt, Acacia Gum, Enzymes, Calcium Phosphate, Wheat Gluten, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat3.0g (-0.33g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-13.00mg, -3.00%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 4.0g (+4.00g)
Sugars 6.0g (-0.67g, -10.04%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.204mg
Niacin3.2mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn Millet), High Fructose Corn Syrup, Wheat Gluten, Yeast, Honey, Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (preservative), Ground Flaxmeal, Monoglycerides, Datem, Ethoxylated Mono And Diglycerides, Cornstarch, Calcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat1.92g (-1.41g, -42.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.69g (+1.02g, +15.29%)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe3.85mg (+0.25mg, +6.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, High Fructose Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Cultured Wheat Flour, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Monocalcium Phosphate, Soy Lecithin, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+17.00mg, +3.93%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Distilled Vinegar, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+9.00mg, +2.08%)
Total Carbohydrates 46.51g (-6.82g, -12.79%)
Dietary Fiber 2.3g (+2.30g)
Sugars 4.65g (-2.02g, -30.28%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca186.0mg (-14.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Malted Barley Flour), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2 Percent Or Less Of The Following: Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (a Preservative), Mono Glyceride, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Enzymes, Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+2.00kcal, +0.75%)
Total Fat1.44g (-1.89g, -56.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-20.00mg, -4.62%)
Total Carbohydrates 52.88g (-0.45g, -0.84%)
Dietary Fiber 4.8g (+4.80g)
Sugars 3.85g (-2.82g, -42.28%)
Sugars, added N/A
Protein 10.58g (+0.58g, +5.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+4.70mg, +117.50%)
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe2.6mg (-1.00mg, -27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Flour, Water, Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Honey, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+16.00kcal, +5.99%)
Total Fat6.6g (+3.27g, +98.20%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 434.0mg (+1.00mg, +0.23%)
Total Carbohydrates 47.17g (-6.16g, -11.55%)
Dietary Fiber 0.0g (=)
Sugars 15.09g (+8.42g, +126.24%)
Sugars, added N/A
Protein 5.66g (-4.34g, -43.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca189.0mg (-11.00mg, -5.50%)
Iron, Fe2.04mg (-1.56mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (with Ascorbic Acid And Rosemary Added To Preserve Freshness), Raisins, Cinnamon Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil, Cinnamon, Caramel Color, Natural Flavor), Buttermilk Powder, Leavening ({sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Sodium Bicarbonate), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat6.58g (+3.25g, +97.60%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+14.00mg, +3.23%)
Total Carbohydrates 44.74g (-8.59g, -16.11%)
Dietary Fiber 7.9g (+7.90g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Palm Oil And Or Soybean Oil, Salt Calcium Propionate, Potassium Sorbate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Fumeric Acid, And Monocalcium Phosphate), Mono & Diglycerides, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Sodium Metabsulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), High Fructose Corn Syrup, Wheat Gluten, Yeast, Honey, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat2.13g (-1.20g, -36.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+14.00mg, +3.23%)
Total Carbohydrates 48.94g (-4.39g, -8.23%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.41g, -36.13%)
Sugars, added N/A
Protein 8.51g (-1.49g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca213.0mg (+13.00mg, +6.50%)
Iron, Fe3.06mg (-0.54mg, -15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.404mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Caramel Color, Monoglycerides, Citric Acid, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.23g (-0.10g, -3.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+19.00mg, +4.39%)
Total Carbohydrates 45.16g (-8.17g, -15.32%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (-3.44g, -51.57%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe2.32mg (-1.28mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Maltodextrin, Calcium Sulfate, Vinegar, Ammonium Sulfate, Dextrose, Sugar, Soy Lecithin, Corn Starch, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.23g (-0.10g, -3.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+19.00mg, +4.39%)
Total Carbohydrates 45.16g (-8.17g, -15.32%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (-3.44g, -51.57%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe2.32mg (-1.28mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.219mg
Niacin3.871mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Maltodextrin, Calcium Sulfate, Vinegar, Ammonium Sulfate, Dextrose, Sugar, Soy Lecithin, Corn Starch, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-14.00kcal, -5.24%)
Total Fat2.67g (-0.66g, -19.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+20.00mg, +4.62%)
Total Carbohydrates 49.33g (-4.00g, -7.50%)
Dietary Fiber 5.3g (+5.30g)
Sugars 2.67g (-4.00g, -59.97%)
Sugars, added N/A
Protein 10.67g (+0.67g, +6.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Yeast, Contains 2% Or Less: Salt, Sugar Vegetable Oil (canola Or Soy), Wheat Gluten Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monocalcium Phosphate, Dough Conditioners (datem, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Enzymes), Wheat Starch, Degermed Cornmeal Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+19.00mg, +4.39%)
Total Carbohydrates 54.76g (+1.43g, +2.68%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.38g (-4.29g, -64.32%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe3.43mg (-0.17mg, -4.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less: Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate And Potassium Sorbate), Mono Glycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat6.0g (+2.67g, +80.18%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+27.00mg, +6.24%)
Total Carbohydrates 46.0g (-7.33g, -13.74%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.0g (-4.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Yeast, Guar Gum, Xanthan Gum, Cmc Gum, Enzyme (wheat Starch And Microcrystalline Cellulose), Sodium Metabisulfite, Sugar, Hot Sauce Powder (hot Sauce [aged Cayenne Red Peppers And Garlic]), Lactic Acid, Citric Acid, Malic Acid, Dried Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Garlic Powder, Oleoresin Paprika, Natural And Artificial Flavors, Peppers, Vinegar, Benzoate Of Soda And Hot More Than 2 Percent Of Silicon Dioxide Used As A Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat3.51g (+0.18g, +5.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-12.00mg, -2.77%)
Total Carbohydrates 54.39g (+1.06g, +1.99%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (-3.16g, -47.38%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+0.20mg, +5.00%)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Wheat Berries, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Whole Wheat Berry, Contains 2% Or Less Of: Barley Flakes, Corn, Millet, Honey, Brown Sugar, Fermented Wheat Flour, Palm Oil, Molasses, Cultured Wheat Starch, Flax Seeds, Salt, Yeast, Sunflower Seeds, Wheat Gluten, Triticale, Whole Rye, Raisins, Sesame Seeds, Enzymes