Big Y Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks, Mozzarella by Big Y Foods, Inc: Similar Foods

Product:
Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks, Mozzarella
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133749/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat12.4g
Saturated Fat 4.96g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 826.0mg
Total Carbohydrates 31.4g
Dietary Fiber 0.8g
Sugars 3.31g
Sugars, added N/A
Protein 12.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg
Iron, Fe0.5mg
Potassium, K132.0mg
Vitamin D, IUN/A
Ingredients
Cheese Planks: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat11.45g (-0.95g, -7.66%)
Saturated Fat 4.58g (-0.38g, -7.66%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 817.0mg (-9.00mg, -1.09%)
Total Carbohydrates 29.77g (-1.63g, -5.19%)
Dietary Fiber 0.8g (=)
Sugars 3.82g (+0.51g, +15.41%)
Sugars, added N/A
Protein 11.45g (-0.95g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-20.00mg, -7.58%)
Iron, Fe0.46mg (-0.04mg, -8.00%)
Potassium, K130.0mg (-2.00mg, -1.52%)
Vitamin D, IUN/A
Ingredients
Cheese Sticks: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat11.45g (-0.95g, -7.66%)
Saturated Fat 4.58g (-0.38g, -7.66%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 817.0mg (-9.00mg, -1.09%)
Total Carbohydrates 29.77g (-1.63g, -5.19%)
Dietary Fiber 0.8g (=)
Sugars 3.82g (+0.51g, +15.41%)
Sugars, added N/A
Protein 11.45g (-0.95g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-20.00mg, -7.58%)
Iron, Fe0.46mg (-0.04mg, -8.00%)
Potassium, K130.0mg (-2.00mg, -1.52%)
Vitamin D, IU0.0IU
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey, Sauce (water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate [preservative], Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat12.8g (+0.40g, +3.23%)
Saturated Fat 4.8g (-0.16g, -3.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 784.0mg (-42.00mg, -5.08%)
Total Carbohydrates 28.0g (-3.40g, -10.83%)
Dietary Fiber 0.8g (=)
Sugars 3.2g (-0.11g, -3.32%)
Sugars, added N/A
Protein 11.2g (-1.20g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-8.00mg, -3.03%)
Iron, Fe0.48mg (-0.02mg, -4.00%)
Potassium, K128.0mg (-4.00mg, -3.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.2g
Fatty acids, total polyunsaturated4.0g
Ingredients
Cheese Sticks: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+21.00kcal, +7.27%)
Total Fat7.04g (-5.36g, -43.23%)
Saturated Fat 2.11g (-2.85g, -57.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 803.0mg (-23.00mg, -2.78%)
Total Carbohydrates 54.93g (+23.53g, +74.94%)
Dietary Fiber 4.2g (+3.40g, +425.00%)
Sugars 4.23g (+0.92g, +27.79%)
Sugars, added N/A
Protein 8.45g (-3.95g, -31.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (-10.00mg, -3.79%)
Iron, Fe3.52mg (+3.02mg, +604.00%)
Potassium, K113.0mg (-19.00mg, -14.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Spices, Salt, Onion Powder, Extra Virgin Olive Oil, Modified Corn Starch, Natural Flavor), Contains 2% Or Less Of: Sugar, Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-14.00kcal, -4.84%)
Total Fat12.21g (-0.19g, -1.53%)
Saturated Fat 4.58g (-0.38g, -7.66%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 779.0mg (-47.00mg, -5.69%)
Total Carbohydrates 29.77g (-1.63g, -5.19%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.05g (-0.26g, -7.85%)
Sugars, added N/A
Protein 11.45g (-0.95g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-27.00mg, -10.23%)
Iron, Fe0.69mg (+0.19mg, +38.00%)
Potassium, K107.0mg (-25.00mg, -18.94%)
Vitamin D, IU6.0IU
Ingredients
Cheese Sticks (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of Annatto Extract [color], Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Dry Milk, Onion Powder, Paprika Extract [color], Salt, Sodium Alginate, Spices, Whey), Sauce (water, Tomatoes, Vinegar, Corn Syrup, High Fructose Corn Syrup, Olive Oil, Salt, Spices, Parmesan Cheese [milk, Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Potassium Sorbate [preservative], Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-5.00kcal, -1.73%)
Total Fat10.78g (-1.62g, -13.06%)
Saturated Fat 5.88g (+0.92g, +18.55%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+53.00mg, +252.38%)
Sodium 814.0mg (-12.00mg, -1.45%)
Total Carbohydrates 32.35g (+0.95g, +3.03%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 0.98g (-2.33g, -70.39%)
Sugars, added N/A
Protein 11.76g (-0.64g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca297.0mg (+33.00mg, +12.50%)
Iron, Fe0.98mg (+0.48mg, +96.00%)
Potassium, K130.0mg (-2.00mg, -1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Black Pepper, Glucono Delta Lactone Filling: Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Cream, Milk, Vinegar, Salt), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Potato Flakes, Black Pepper, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+8.00kcal, +2.77%)
Total Fat0.0g (-12.40g, -100.00%)
Saturated Fat 0.0g (-4.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 865.0mg (+39.00mg, +4.72%)
Total Carbohydrates 64.86g (+33.46g, +106.56%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 10.81g (+7.50g, +226.59%)
Sugars, added N/A
Protein 8.11g (-4.29g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+6.00mg, +2.27%)
Iron, Fe3.78mg (+3.28mg, +656.00%)
Potassium, K108.0mg (-24.00mg, -18.18%)
Vitamin D, IU0.0IU
Ingredients
Self Rising Flour (bleached Wheat Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin)), Sugar, Parmesan Cheese (pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor), Rosemary, Thyme, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat14.57g (+2.17g, +17.50%)
Saturated Fat 6.62g (+1.66g, +33.47%)
Trans Fat 0.33g (+0.33g)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 788.0mg (-38.00mg, -4.60%)
Total Carbohydrates 21.85g (-9.55g, -30.41%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.31g (=)
Sugars, added N/A
Protein 13.91g (+1.51g, +12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-33.00mg, -12.50%)
Iron, Fe0.66mg (+0.16mg, +32.00%)
Potassium, K163.0mg (+31.00mg, +23.48%)
Vitamin D, IU0.0IU
Ingredients
Crust: (enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Dry Mix [maltodextrin, Nonfat Dry Milk, Salt, Sugar] Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Whole Eggs, Yeast, Soybean Oil, Cornmeal, Dough Conditioner [sodium Metabisulfite And Other Edible Excipients]), Thick Pizza Sauce Fresh Tomatoes, Sugar, Salt, Garlic (powder And Dehydrated), Spices, Citric Acid, Xanthan Gum, Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Pepperoni Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, Cupping Pepperoni Pork, Beef, Salt, Spices, Sugar, Water, Oleoresin Of Paprika, Natural Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Flavoring, Sodium Nitrite, Ascorbic Acid, Bha, Bht, Citric Acid, Parmesan Romano Cheese Blend Romano And Parmesan Cheese Made From Pasteurized Milk Cheese Culture, Salt, Enzymes Powdered Cellulose (anti Caking Agent) Romano Oregano Blend Romano Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Treated Greek Oregano And Powdered Cellulose (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-16.00kcal, -5.54%)
Total Fat7.95g (-4.45g, -35.89%)
Saturated Fat 4.55g (-0.41g, -8.27%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 864.0mg (+38.00mg, +4.60%)
Total Carbohydrates 36.36g (+4.96g, +15.80%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 3.41g (+0.10g, +3.02%)
Sugars, added N/A
Protein 12.5g (+0.10g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-36.00mg, -13.64%)
Iron, Fe2.27mg (+1.77mg, +354.00%)
Potassium, K93.0mg (-39.00mg, -29.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer Flavored Cheese Filling (cheddar Cheese [milk, Cheese Cultures, Enzymes, Salt], Water, Beer Flavored Seasoning [maltodextrin, Salt, Nonfat Milk, Cream Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Whey, Yeast Extract, Inactive Dried Yeast, Beer {malted Barley, Corn Syrup, Hops, Yeast}, Garlic Powder, Natural Flavors, Spices, Onion Powder, Citric Acid, Mustard Powder {mustard (distilled Vinegar, Mustard Seed, Salt, Tumeric), Maltodextrin, Modified Cornstarch, Spice Extractive}, Silicon Dioxide {to Prevent Caking}], Sodium Phosphate, Salt, Sodium Alginate, Paprika Annatto Extract Blend[color]), Water, Shredded Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Rennet, Salt, Powdered Cellulose [to Prevent Caking]), Sugar, Yeast, Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Salt, Natural Flavor, Canola Oil, Dried Beer Extract (maltodextrin, Beer [malted Barley, Corn Syrup, Hops, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+38.00kcal, +13.15%)
Total Fat10.2g (-2.20g, -17.74%)
Saturated Fat 5.1g (+0.14g, +2.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 827.0mg (+1.00mg, +0.12%)
Total Carbohydrates 41.84g (+10.44g, +33.25%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.06g (-0.25g, -7.55%)
Sugars, added N/A
Protein 13.27g (+0.87g, +7.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-50.00mg, -18.94%)
Iron, Fe2.65mg (+2.15mg, +430.00%)
Potassium, K163.0mg (+31.00mg, +23.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+38.00kcal, +13.15%)
Total Fat10.2g (-2.20g, -17.74%)
Saturated Fat 5.1g (+0.14g, +2.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 827.0mg (+1.00mg, +0.12%)
Total Carbohydrates 41.84g (+10.44g, +33.25%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.06g (-0.25g, -7.55%)
Sugars, added N/A
Protein 13.27g (+0.87g, +7.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-50.00mg, -18.94%)
Iron, Fe2.65mg (+2.15mg, +430.00%)
Potassium, K163.0mg (+31.00mg, +23.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+6.00kcal, +2.08%)
Total FatN/A
Saturated Fat 2.46g (-2.50g, -50.40%)
Trans Fat 0.24g (+0.24g)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 833.0mg (+7.00mg, +0.85%)
Total Carbohydrates 50.84g (+19.44g, +61.91%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.08g (-2.23g, -67.37%)
Sugars, added N/A
Protein 6.61g (-5.79g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-63.00mg, -23.86%)
Iron, Fe3.37mg (+2.87mg, +574.00%)
Potassium, K116.0mg (-16.00mg, -12.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.27g
Fatty acids, total monounsaturated1.13g
Fatty acids, total polyunsaturated2.62g
Ingredients
Wheat Flour, Water, Blend Of Vegetable Oil Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+9.03g, +72.82%)
Saturated Fat 5.36g (+0.40g, +8.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 857.0mg (+31.00mg, +3.75%)
Total Carbohydrates 14.29g (-17.11g, -54.49%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.31g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.69g, -13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (=)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K196.0mg (+64.00mg, +48.48%)
Vitamin D, IU0.0IU
Ingredients
Mushrooms, Spinach, Japanese Style Bread Crumbs (bleached Wheat Flour, Dextrose Yeast ,salt), Vegetable Oil, Mozzarella Cheese {pasteurized Cultured Whole Milk, Salt, Enzymes, Anticaking Agent (corn Flour, Potato Starch, Soybean Oil Cheese Cultures, Sorbic Acid, Sodium Caseinate, Dextrose, Natural Flavors) Used To Prevent Caking} Monterey Jack Cheddar Cheese Blend (monterey Jack Cheese (pasteurized Culture Milk, Salt Enzymes) Cheddar Cheese (pasteurized Culture Milk, Salt, Enzymes, Annatto Coloring) Anticaking Agent (corn Flour, Potato Starch, Soybean Oil, Cheese Cultures Sorbic Acid, Sodium Caseinate, Dextrose Natural Flavors) Used To Prevent Caking), Imported Romano Style: Imported Romano (sheep's Milk, Cheese Culture, Salt And Enzymes), Water, Milk Protein, Palm Oil Blend, Salt, Disodium Phoshate, Citric Acid, Xanthan Gum, Powdered Cellulose Calcium Propionate (preservative), Salt, Fresh Garlic, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+29.00kcal, +10.03%)
Total FatN/A
Saturated Fat 7.68g (+2.72g, +54.84%)
Trans Fat 0.53g (+0.53g)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 875.0mg (+49.00mg, +5.93%)
Total Carbohydrates 31.35g (-0.05g, -0.16%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.37g (-0.94g, -28.40%)
Sugars, added N/A
Protein 11.15g (-1.25g, -10.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (-32.00mg, -12.12%)
Iron, Fe2.01mg (+1.51mg, +302.00%)
Potassium, K103.0mg (-29.00mg, -21.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.48g
Ingredients
Precookedgrilled Toast Sliced: Bread [unbleached Enriched Flour (wheat Flour, Maltedbarley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following:wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Wheatflour, Spices (turmeric And Paprika), Natural Flavor, Potassium Sorbate(preservative), Wheat Starch, Enzymes, Ascorbic Acid], Soybean Oil With Naturalbutter Flavor Pasteurized Process American Cheese: Milk, Water, Cream, Sodiumcitrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid(preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added Pasteurizedprocess Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk,cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat7.04g (-5.36g, -43.23%)
Saturated Fat 2.82g (-2.14g, -43.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 859.0mg (+33.00mg, +4.00%)
Total Carbohydrates 47.89g (+16.49g, +52.52%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 4.23g (+0.92g, +27.79%)
Sugars, added N/A
Protein 8.45g (-3.95g, -31.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-53.00mg, -20.08%)
Iron, Fe3.8mg (+3.30mg, +660.00%)
Potassium, K99.0mg (-33.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Vegetable Gum (guar Gum, Cellulose Gum), Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Monoglycerides, Fumaric Acid, Dough Conditioner (sodium Metabisulfite)