Onofrio's Stuffed Spinach Appetizer Size Mushrooms, Stuffed Spinach by Onofrio's Fresh Cut Inc,: Similar Foods

Product:
Stuffed Spinach Appetizer Size Mushrooms, Stuffed Spinach
Brand:
Onofrio's
Maker:
Onofrio's Fresh Cut Inc,

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542259/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat21.43g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 857.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg
Iron, Fe0.0mg
Potassium, K196.0mg
Vitamin D, IU0.0IU
Ingredients
Mushrooms, Spinach, Japanese Style Bread Crumbs (bleached Wheat Flour, Dextrose Yeast ,salt), Vegetable Oil, Mozzarella Cheese {pasteurized Cultured Whole Milk, Salt, Enzymes, Anticaking Agent (corn Flour, Potato Starch, Soybean Oil Cheese Cultures, Sorbic Acid, Sodium Caseinate, Dextrose, Natural Flavors) Used To Prevent Caking} Monterey Jack Cheddar Cheese Blend (monterey Jack Cheese (pasteurized Culture Milk, Salt Enzymes) Cheddar Cheese (pasteurized Culture Milk, Salt, Enzymes, Annatto Coloring) Anticaking Agent (corn Flour, Potato Starch, Soybean Oil, Cheese Cultures Sorbic Acid, Sodium Caseinate, Dextrose Natural Flavors) Used To Prevent Caking), Imported Romano Style: Imported Romano (sheep's Milk, Cheese Culture, Salt And Enzymes), Water, Milk Protein, Palm Oil Blend, Salt, Disodium Phoshate, Citric Acid, Xanthan Gum, Powdered Cellulose Calcium Propionate (preservative), Salt, Fresh Garlic, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-16.00kcal, -5.59%)
Total Fat15.08g (-6.35g, -29.63%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.4g (+0.40g)
Cholesterol 48.0mg (+30.00mg, +166.67%)
Sodium 857.0mg (=)
Total Carbohydrates 18.25g (+3.96g, +27.71%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (-10.00mg, -3.79%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K238.0mg (+42.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower Crust (cauliflower, Shredded Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, To Prevent Caking (tapioca Starch), Natamycin {a Natural Mold Inhibitor)], Rice Flour, Tapioca Starch, Egg Whites, Rice Starch, Modified Rice Starch, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt Contains 2% Or Less Of: Water, Dextrose, Spices, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sauce (water, Tomato Paste, [tomatoes, Citric Acid], Salt, Spices, Garlic, Onion, Natural Flavor), Sausage (beef, Pork, Water, Salt With Antioxidant Blend [salt, Rosemary Extract, Bha { 041%), Bht { 041%) , Citric Acid ( 041%), Less Than 2% Tricalcium Phosphate Added To Prevent Caking], Seasoning [monosodium Glutamate, Spices, Dehydrated Garlic])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+27.00kcal, +9.44%)
Total Fat20.9g (-0.53g, -2.47%)
Saturated Fat 10.45g (+5.09g, +94.96%)
Trans Fat 0.75g (+0.75g)
Cholesterol N/A
Sodium 866.0mg (+9.00mg, +1.05%)
Total Carbohydrates 13.43g (-0.86g, -6.02%)
Dietary Fiber 0.0g (=)
Sugars 1.49g (+1.49g)
Sugars, added N/A
Protein 19.4g (+8.69g, +81.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca313.0mg (+49.00mg, +18.56%)
Iron, Fe1.49mg (+1.49mg)
Potassium, K173.0mg (-23.00mg, -11.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Pepper Jack: Organic Cultured Pasteurized Milk, Organic Jalapeno Peppers, Salt, Vegetarian Enzyme Organic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Cultured Celery Juice Powder, Lactic Acid Starter Culture Organic Stone Ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 10.29g (+4.93g, +91.98%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+41.00mg, +227.78%)
Sodium 853.0mg (-4.00mg, -0.47%)
Total Carbohydrates 1.47g (-12.82g, -89.71%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.06g (+11.35g, +105.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca294.0mg (+30.00mg, +11.36%)
Iron, Fe1.06mg (+1.06mg)
Potassium, K206.0mg (+10.00mg, +5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Salami (pork, Beef, Water, Seasoning Mix [salt, Sugar, Spices, Garlic, Encapsulated Lactic Acid, Tinted Curing Salt, {processed From Salt, Sodium Nitrite, Red 40 Lake}, Sodium Erythorbate]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.36
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+13.00kcal, +4.55%)
Total Fat17.91g (-3.52g, -16.43%)
Saturated Fat 8.96g (+3.60g, +67.16%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+34.00mg, +188.89%)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 14.93g (+0.64g, +4.48%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.49g (+1.49g)
Sugars, added N/A
Protein 20.9g (+10.19g, +95.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca306.0mg (+42.00mg, +15.91%)
Iron, Fe1.49mg (+1.49mg)
Potassium, K213.0mg (+17.00mg, +8.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mozzarella: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Calcium Chloride Organic Roasted Garlic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Organic Garlic Powder, Cultured Celery Juice Powder, Lactic Acid Starter Culture Organic Stone Ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 14.29g (+8.93g, +166.60%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 857.0mg (=)
Total Carbohydrates 3.57g (-10.72g, -75.02%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (-28.00mg, -10.61%)
Iron, Fe0.0mg (=)
Potassium, K161.0mg (-35.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Lemon Juice, Contains Less Than 2% Of Dried Garlic, Roasted Red Bell Peppers (red Sweet Peppers, Water, Sea Salt, Citric Acid), Spices, Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.94
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat12.4g (-9.03g, -42.14%)
Saturated Fat 4.96g (-0.40g, -7.46%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 826.0mg (-31.00mg, -3.62%)
Total Carbohydrates 31.4g (+17.11g, +119.73%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.31g (+3.31g)
Sugars, added N/A
Protein 12.4g (+1.69g, +15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (=)
Iron, Fe0.5mg (+0.50mg)
Potassium, K132.0mg (-64.00mg, -32.65%)
Vitamin D, IUN/A
Ingredients
Cheese Planks: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 11.11g (+5.75g, +107.28%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+38.00mg, +211.11%)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 5.56g (-8.73g, -61.09%)
Dietary Fiber 0.0g (=)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (-42.00mg, -15.91%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K167.0mg (-29.00mg, -14.80%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Cream Cheese (pasteurized Cream And Milk, Cheese Culture And Or Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Spinach, Artichokes (artichokes, Water, Salt, Citric Acid), Sour Cream (cultured Milk), Parmesan Cheese ([pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anticaking Agent]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Mayonnaise (canola Oil, Egg Yolks, Water, Honey, Distilled Vinegar, Whole Egg, Salt, Spice, Lemon Juice Concentrate), Contains 2% Or Less Of: Vinegar Powder, Cultured Milk Powder, Salt, Spice, Garlic (garlic, Water), Lemon Juice, Citric Acid, Cayenne Pepper, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.46
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+41.00kcal, +14.34%)
Total Fat10.2g (-11.23g, -52.40%)
Saturated Fat 4.59g (-0.77g, -14.37%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 42.86g (+28.57g, +199.93%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 12.24g (+1.53g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-60.00mg, -22.73%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K184.0mg (-12.00mg, -6.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 9.0g (+3.64g, +67.91%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+42.00mg, +233.33%)
Sodium 880.0mg (+23.00mg, +2.68%)
Total Carbohydrates 18.0g (+3.71g, +25.96%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.0g (+7.29g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+36.00mg, +13.64%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K140.0mg (-56.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Uncured Ham (water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Mini Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+40.00kcal, +13.99%)
Total Fat10.87g (-10.56g, -49.28%)
Saturated Fat 2.17g (-3.19g, -59.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 891.0mg (+34.00mg, +3.97%)
Total Carbohydrates 32.61g (+18.32g, +128.20%)
Dietary Fiber 17.4g (+17.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 45.65g (+34.94g, +326.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-3.00mg, -1.14%)
Iron, Fe10.87mg (+10.87mg)
Potassium, K239.0mg (+43.00mg, +21.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Cinnamon Powder, Organic Reb A (stevia Extract), Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.14
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat11.45g (-9.98g, -46.57%)
Saturated Fat 4.58g (-0.78g, -14.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 817.0mg (-40.00mg, -4.67%)
Total Carbohydrates 29.77g (+15.48g, +108.33%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.82g (+3.82g)
Sugars, added N/A
Protein 11.45g (+0.74g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-20.00mg, -7.58%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K130.0mg (-66.00mg, -33.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey, Sauce (water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate [preservative], Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.14
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat11.45g (-9.98g, -46.57%)
Saturated Fat 4.58g (-0.78g, -14.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 817.0mg (-40.00mg, -4.67%)
Total Carbohydrates 29.77g (+15.48g, +108.33%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.82g (+3.82g)
Sugars, added N/A
Protein 11.45g (+0.74g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-20.00mg, -7.58%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K130.0mg (-66.00mg, -33.67%)
Vitamin D, IUN/A
Ingredients
Cheese Sticks: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder, Caramel Color, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.52
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+41.00kcal, +14.34%)
Total Fat10.2g (-11.23g, -52.40%)
Saturated Fat 5.1g (-0.26g, -4.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 827.0mg (-30.00mg, -3.50%)
Total Carbohydrates 41.84g (+27.55g, +192.79%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 13.27g (+2.56g, +23.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-50.00mg, -18.94%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K163.0mg (-33.00mg, -16.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.52
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+41.00kcal, +14.34%)
Total Fat10.2g (-11.23g, -52.40%)
Saturated Fat 5.1g (-0.26g, -4.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 827.0mg (-30.00mg, -3.50%)
Total Carbohydrates 41.84g (+27.55g, +192.79%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 13.27g (+2.56g, +23.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-50.00mg, -18.94%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K163.0mg (-33.00mg, -16.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-10.00kcal, -3.50%)
Total Fat3.45g (-17.98g, -83.90%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 862.0mg (+5.00mg, +0.58%)
Total Carbohydrates 51.72g (+37.43g, +261.93%)
Dietary Fiber 10.3g (+10.30g)
Sugars 10.34g (+10.34g)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (-57.00mg, -21.59%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K155.0mg (-41.00mg, -20.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.759mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following Sea Salt, Organic White Distilled Vinegar, Organic Soybean Oil, Yeast, Calcium Sulfate, Cultured Organic Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes