Seattle International Baking Company French Sandwich Rolls, French by United States Bakery: Similar Foods
- Product:
- French Sandwich Rolls, French
- Brand:
- Seattle International Baking Company
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503568/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 48.24g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 3.33g (+0.39g, +13.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 46.67g (-1.57g, -3.25%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 2.22g (-1.31g, -37.11%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 2.89mg (+0.54mg, +22.98%) | |
| Potassium, K | 89.0mg (+4.00mg, +4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Contains Less Than 2% Of Soybean And Or Canola Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 3.33g (+0.39g, +13.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 51.11g (+2.87g, +5.95%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 6.67g (+3.14g, +88.95%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 2.89mg (+0.54mg, +22.98%) | |
| Potassium, K | 82.0mg (-3.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Calcium Propjonate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Calcium Lactate, Citric Acid, Calcium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.33g (+0.39g, +13.27%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 46.67g (-1.57g, -3.25%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 2.22g (-1.31g, -37.11%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 3.33mg (+0.98mg, +41.70%) | |
| Potassium, K | 96.0mg (+11.00mg, +12.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.56g (+0.56g) | |
| Fatty acids, total polyunsaturated | 1.67g (-0.09g, -5.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 1.58g (-1.36g, -46.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 54.74g (+6.50g, +13.47%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.21g (+0.68g, +19.26%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.23g, +14.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 84.0mg (-10.00mg, -10.64%) | |
| Iron, Fe | 2.84mg (+0.49mg, +20.85%) | |
| Potassium, K | 79.0mg (-6.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (-0.71g, -40.34%) | |
| Thiamin | 2.0mg | |
| Riboflavin | 0.895mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Degerminated Yellow Corn Meal, Salt, Wheat Flour, Yeast, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Degerminated Yellow Corn Flour, Guar Gum, Ground Flax Seeds, Ascorbic Acid (dough Conditioner), Enzymes, Maltodextrin, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Canola Oil, Hydrogenated Soybean Oil, Calcium Peroxide, Ammonium Phosphate, Dicalcium Phosphate, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.75g (+0.81g, +27.55%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 45.0g (-3.24g, -6.72%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.5g (-1.03g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.74g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 2.5mg (+0.15mg, +6.38%) | |
| Potassium, K | 95.0mg (+10.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.51g, -28.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Palm Oil, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 3.53g (+0.59g, +20.07%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 49.41g (+1.17g, +2.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+12.00mg, +12.77%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 82.0mg (-3.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.59g (+0.59g) | |
| Fatty acids, total polyunsaturated | 1.76g (=) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Soy Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Dextrose, Ascorbic Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.19g (+0.25g, +8.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-14.00mg, -2.90%) | |
| Total Carbohydrates | 51.06g (+2.82g, +5.85%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 6.38g (+2.85g, +80.74%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.27g, +3.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-7.00mg, -7.45%) | |
| Iron, Fe | 2.13mg (-0.22mg, -9.36%) | |
| Potassium, K | 79.0mg (-6.00mg, -7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.426mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 1.92g (-1.02g, -34.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 53.85g (+5.61g, +11.63%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 3.85g (+0.32g, +9.07%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.30g, +40.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
| Iron, Fe | 3.85mg (+1.50mg, +63.83%) | |
| Potassium, K | 81.0mg (-4.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.49g (+0.55g, +18.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-17.00mg, -3.53%) | |
| Total Carbohydrates | 48.84g (+0.60g, +1.24%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 4.65g (+1.12g, +31.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.06g, +12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 2.79mg (+0.44mg, +18.72%) | |
| Potassium, K | 93.0mg (+8.00mg, +9.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.49g (+0.55g, +18.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-17.00mg, -3.53%) | |
| Total Carbohydrates | 48.84g (+0.60g, +1.24%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 6.98g (+3.45g, +97.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.06g, +12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 2.56mg (+0.21mg, +8.94%) | |
| Potassium, K | 93.0mg (+8.00mg, +9.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.63g (+1.69g, +57.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 46.3g (-1.94g, -4.02%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 5.56g (+2.03g, +57.51%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.02g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.85mg (-0.50mg, -21.28%) | |
| Potassium, K | 65.0mg (-20.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.78g (+1.02g, +57.95%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Poppy Seeds, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.63g (+1.69g, +57.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 46.3g (-1.94g, -4.02%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 5.56g (+2.03g, +57.51%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.02g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.85mg (-0.50mg, -21.28%) | |
| Potassium, K | 65.0mg (-20.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.78g (+1.02g, +57.95%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Propionate (preservative) Poppy Seeds If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.63g (+1.69g, +57.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 46.3g (-1.94g, -4.02%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 5.56g (+2.03g, +57.51%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.02g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.85mg (-0.50mg, -21.28%) | |
| Potassium, K | 65.0mg (-20.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (preservative) Poppy Seeds, If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 3.33g (+0.39g, +13.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-15.00mg, -3.11%) | |
| Total Carbohydrates | 46.67g (-1.57g, -3.25%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (-0.20g, -5.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.76g, +21.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-4.00mg, -4.26%) | |
| Iron, Fe | 3.33mg (+0.98mg, +41.70%) | |
| Potassium, K | 73.0mg (-12.00mg, -14.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Lactic Acid, Calcium Sulfate, Monocalcium Phosphate, Acetic Acid, Ammonium Sulfate, Corn Flour, Canola Oil, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.7g (-0.24g, -8.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (-9.00mg, -1.87%) | |
| Total Carbohydrates | 48.65g (+0.41g, +0.85%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.05g (+0.52g, +14.73%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.13g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-18.00mg, -19.15%) | |
| Iron, Fe | 2.7mg (+0.35mg, +14.89%) | |
| Potassium, K | 76.0mg (-9.00mg, -10.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.35g (-0.41g, -23.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||