Chickpea Snacks, Salted Caramel by Biena: Similar Foods
- Product:
- Chickpea Snacks, Salted Caramel
- Brand:
- N/A
- Maker:
- Biena
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1026849/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 14.3g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 336.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Salted Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract), Sunflower Oil Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 433.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 30.0g (+5.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 5.0g (-5.71g, -53.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 45.0g (-19.29g, -30.00%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+8.21g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.5mg (+1.00mg, +40.00%) | |
| Potassium, K | 325.0mg (-11.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 5.0g (-5.71g, -53.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 45.0g (-19.29g, -30.00%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+8.21g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.5mg (+1.00mg, +40.00%) | |
| Potassium, K | 325.0mg (-11.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-32.00mg, -34.41%) | |
| Iron, Fe | 7.14mg (+4.64mg, +185.60%) | |
| Potassium, K | 336.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, High Oleic Canola Oil And Or Soybean Oil, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract, Sodium Hydroxide), Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 22.5g (+4.64g, +25.98%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 65.0g (+0.71g, +1.10%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 350.0mg (+14.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Coconut Sugar, Organic High Oleic Sunflower Oil, Water, Contains <2% Of: Organic Sunflower Lecithin, Organic Invert Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Calcium Carbonate, Baking Soda, Monocalcium Phosphate), Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 332.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 20.59g (+2.73g, +15.29%) | |
| Saturated Fat | 5.88g (-4.83g, -45.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-17.00mg, -3.96%) | |
| Total Carbohydrates | 61.76g (-2.53g, -3.94%) | |
| Dietary Fiber | 5.9g (-8.40g, -58.74%) | |
| Sugars | 23.53g (-1.47g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.47g, -38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 1.47mg (-1.03mg, -41.20%) | |
| Potassium, K | 294.0mg (-42.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 20.59g (+2.73g, +15.29%) | |
| Saturated Fat | 5.88g (-4.83g, -45.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-17.00mg, -3.96%) | |
| Total Carbohydrates | 61.76g (-2.53g, -3.94%) | |
| Dietary Fiber | 5.9g (-8.40g, -58.74%) | |
| Sugars | 23.53g (-1.47g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.47g, -38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 1.47mg (-1.03mg, -41.20%) | |
| Potassium, K | 294.0mg (-42.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | 321.0mg (-15.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Peanut Butter Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [dry Roasted Peanuts, Sugar, Salt], Salt, Malted Barley Flour, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 1.67g (-9.04g, -84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 313.0mg (-23.00mg, -6.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 357.0mg (+21.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 357.0mg (+21.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+28.00kcal, +6.03%) | |
| Total Fat | 27.69g (+9.83g, +55.04%) | |
| Saturated Fat | 12.31g (+1.60g, +14.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 462.0mg (+33.00mg, +7.69%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.1g (-11.20g, -78.32%) | |
| Sugars | 35.38g (+10.38g, +41.52%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-5.06g, -35.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 4.62mg (+2.12mg, +84.80%) | |
| Potassium, K | 332.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 8.93g (-1.78g, -16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 1.07mg (-1.43mg, -57.20%) | |
| Potassium, K | 321.0mg (-15.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts (peanuts, Vegetable Oil [peanut And Or Soy], Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Oil, Corn Syrup, Malt Syrup, Yeast), Chocolate Chip Cookies (enriched Bleached Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Margarine [palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate (a Preservative), Natural & Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added], Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Sugar, Brown Sugar, Egg, Water, Nonfat Dry Milk, Whey, Salt, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.14mg (-0.36mg, -14.40%) | |
| Potassium, K | 321.0mg (-15.00mg, -4.46%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Filling (peanut Butter Confectionery Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin {an Emulsifier}], Roasted Peanuts, White Confectionery Coating [sugar, Palm Kernel And Or Palm Oil, Whole Milk Powder, Whey, Dry Buttermilk, Lactose, Soy Lecithin {an Emulsifier}, Pure Vanilla], Peanut Flour, Palm Oil (palm Oil, Soy Lecithin {an Emulsifier}), Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda) | ||