Biena Honey Roasted Chickpea Snacks, Honey Roasted by Biena, Llc: Similar Foods

Product:
Honey Roasted Chickpea Snacks, Honey Roasted
Brand:
Biena
Maker:
Biena, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 64.29g
Dietary Fiber 17.9g
Sugars 25.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.86mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat13.46g (-2.61g, -16.24%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-11.00mg, -4.74%)
Total Carbohydrates 48.08g (-16.21g, -25.21%)
Dietary Fiber 9.6g (-8.30g, -46.37%)
Sugars 26.92g (+1.92g, +7.68%)
Sugars, added N/A
Protein 23.08g (+8.79g, +61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.08mg (-0.78mg, -27.27%)
Potassium, K606.0mg (-1.00mg, -0.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 7.14g (+7.14g)
Trans Fat N/A
Cholesterol N/A
Sodium 238.0mg (+6.00mg, +2.59%)
Total Carbohydrates 61.9g (-2.39g, -3.72%)
Dietary Fiber 9.5g (-8.40g, -46.93%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 4.76g (-9.53g, -66.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe4.29mg (+1.43mg, +50.00%)
Potassium, K571.0mg (-36.00mg, -5.93%)
Vitamin D, IUN/A
Ingredients
Fruit Paste+ (date, Pear), Cassava Syrup+, Cocoa Powder+*, Dark Chocolate+* (cocoa Mass+*, Cane Sugar+*, Cocoa Butter+*), Walnuts+, Coconut Oil+, Maple Syrup+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat18.75g (+2.68g, +16.68%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-3.00mg, -1.29%)
Total Carbohydrates 54.17g (-10.12g, -15.74%)
Dietary Fiber 8.3g (-9.60g, -53.63%)
Sugars 41.67g (+16.67g, +66.68%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.25mg (-1.61mg, -56.29%)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Peanuts, Pink Himalayan Sea Salt, Organic Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+40.00kcal, +9.32%)
Total Fat28.57g (+12.50g, +77.78%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 48.98g (-15.31g, -23.81%)
Dietary Fiber 6.1g (-11.80g, -65.92%)
Sugars 40.82g (+15.82g, +63.28%)
Sugars, added N/A
Protein 12.24g (-2.05g, -14.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe2.04mg (-0.82mg, -28.67%)
Potassium, K612.0mg (+5.00mg, +0.82%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat23.26g (+7.19g, +44.74%)
Saturated Fat 5.81g (+5.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-46.00mg, -19.83%)
Total Carbohydrates 53.49g (-10.80g, -16.80%)
Dietary Fiber 4.7g (-13.20g, -73.74%)
Sugars 39.53g (+14.53g, +58.12%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe4.65mg (+1.79mg, +62.59%)
Potassium, K614.0mg (+7.00mg, +1.15%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa, Drogenated Palm Kernel Oil, Whey, Colors (fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 58.67g (-5.62g, -8.74%)
Dietary Fiber 6.7g (-11.20g, -62.57%)
Sugars 16.0g (-9.00g, -36.00%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+40.00mg, +56.34%)
Iron, Fe2.53mg (-0.33mg, -11.54%)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Almonds, Cane Sugar, Flax Seed, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+7.26g, +45.18%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-49.00mg, -21.12%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 6.7g (-11.20g, -62.57%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, FeN/A
Potassium, K613.0mg (+6.00mg, +0.99%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors [fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 7.1g (-10.80g, -60.34%)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe7.14mg (+4.28mg, +149.65%)
Potassium, K629.0mg (+22.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Chocolate Seasoning (sugar, Cocoa Powder, Salt, Natural Flavors, Monk Fruit Extract, Lactic Acid, Citric Acid, Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat22.73g (+6.66g, +41.44%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-27.00mg, -11.64%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 13.6g (-4.30g, -24.02%)
Sugars 31.82g (+6.82g, +27.28%)
Sugars, added N/A
Protein 9.09g (-5.20g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe3.27mg (+0.41mg, +14.34%)
Potassium, K636.0mg (+29.00mg, +4.78%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Flax Seed, Organic Unsweetened Dark Chocolate, Organic Cocoa, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Peppermint Extract, Less Than 1% Of Himalayan Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat18.0g (+1.93g, +12.01%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-26.00mg, -11.21%)
Total Carbohydrates 72.0g (+7.71g, +11.99%)
Dietary Fiber 4.0g (-13.90g, -77.65%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K572.0mg (-35.00mg, -5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Emulsifier (mono & Di Glycerides Of Fatty Acids), Vanilla Flavoured Cream: Sugar, Palm Oil, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat18.0g (+1.93g, +12.01%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-26.00mg, -11.21%)
Total Carbohydrates 72.0g (+7.71g, +11.99%)
Dietary Fiber 4.0g (-13.90g, -77.65%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K572.0mg (-35.00mg, -5.77%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Emulsifier (mono & Di Glycerides Of Fatty Acids) Vanila Flavoured Cream: Sugar, Palm Oil, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-35.00kcal, -8.16%)
Total Fat15.15g (-0.92g, -5.72%)
Saturated Fat 12.12g (+12.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 51.52g (-12.77g, -19.86%)
Dietary Fiber 6.1g (-11.80g, -65.92%)
Sugars 30.3g (+5.30g, +21.20%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.03mg (+0.17mg, +5.94%)
Potassium, K630.0mg (+23.00mg, +3.79%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+10.60g, +65.96%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-15.00mg, -6.47%)
Total Carbohydrates 46.67g (-17.62g, -27.41%)
Dietary Fiber 6.7g (-11.20g, -62.57%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+19.00mg, +26.76%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K583.0mg (-24.00mg, -3.95%)
Vitamin D, IU0.0IU
Ingredients
Roasted Salted Peanuts (peanuts, Vegetable Oil [canola Oil And Or Peanut Oil], Sea Salt), Raisins, Chocolatey Buttons (sugar, Hydrogenated Vegetable Oil, Powdered Skim Milk, Cocoa, Whey, Arabic Gum, Soy Lecithin [emulsifier], Titanium Dioxide [color], Artificial Colors [fd&c Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake], Carnauba Wax), Roasted Almonds (almonds, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-32.00mg, -13.79%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 10.0g (-7.90g, -44.13%)
Sugars 43.33g (+18.33g, +73.32%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K633.0mg (+26.00mg, +4.28%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Maple Sugar, Dried Coconut, Coconut Flour, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat29.17g (+13.10g, +81.52%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 39.58g (-24.71g, -38.44%)
Dietary Fiber 8.3g (-9.60g, -53.63%)
Sugars 27.08g (+2.08g, +8.32%)
Sugars, added N/A
Protein 8.33g (-5.96g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+33.00mg, +46.48%)
Iron, Fe2.08mg (-0.78mg, -27.27%)
Potassium, K592.0mg (-15.00mg, -2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Hazelnuts, Almonds, Cacao Butter, Cacao Powder, Vanilla Extract, Chia Seed, Coffee Beans, Maca Powder, Himalayan Pink Salt