The Daily Crave Double Chocolateolate Flavored Churros, Double Chocolateolate by Natural Intentions, Inc: Similar Foods
- Product:
- Double Chocolateolate Flavored Churros, Double Chocolateolate
- Brand:
- The Daily Crave
- Maker:
- Natural Intentions, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984180/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 7.14mg | |
| Potassium, K | 629.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Chocolate Seasoning (sugar, Cocoa Powder, Salt, Natural Flavors, Monk Fruit Extract, Lactic Acid, Citric Acid, Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 36.67g (+18.81g, +105.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 1.67mg (-5.47mg, -76.61%) | |
| Potassium, K | 633.0mg (+4.00mg, +0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Cottonseed And Peanut Oil, Salt), Raisins (raisins, Sunflower Or Palm Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower Or Palm Oil, Sulfur Dioxide), Almonds, Vegetable Oil (canola, Cottonseed, And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-35.00mg, -16.36%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (+14.28g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 1.79mg (-5.35mg, -74.93%) | |
| Potassium, K | 643.0mg (+14.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Candy Coated Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-35.00mg, -16.36%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (+14.28g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 2.14mg (-5.00mg, -70.03%) | |
| Potassium, K | 643.0mg (+14.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Roasted Pepitas, Roasted Almonds (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 11.67g (+11.67g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+3.00mg, +1.40%) | |
| Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+15.47g, +86.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+40.00mg, +93.02%) | |
| Iron, Fe | 3.33mg (-3.81mg, -53.36%) | |
| Potassium, K | 653.0mg (+24.00mg, +3.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Golden Raisins, Peanuts, Chocolate Candies (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Almonds, Cashews, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-20.00kcal, -4.31%) | |
| Total Fat | 20.37g (-4.63g, -18.52%) | |
| Saturated Fat | 11.11g (+7.54g, +211.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 59.26g (+2.12g, +3.71%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 20.37g (+2.51g, +14.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.73g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (-5.14mg, -71.99%) | |
| Potassium, K | 648.0mg (+19.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans), Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (organic Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Sea Salt, Gluten Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+3.00mg, +1.40%) | |
| Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 30.0g (+12.14g, +67.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 2.4mg (-4.74mg, -66.39%) | |
| Potassium, K | 667.0mg (+38.00mg, +6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Cashews (cashews, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 17.9g (+10.80g, +152.11%) | |
| Sugars | 25.0g (+7.14g, +39.98%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 2.86mg (-4.28mg, -59.94%) | |
| Potassium, K | 607.0mg (-22.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+18.00mg, +8.41%) | |
| Total Carbohydrates | 46.43g (-10.71g, -18.74%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (+14.28g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+43.00mg, +100.00%) | |
| Iron, Fe | 3.57mg (-3.57mg, -50.00%) | |
| Potassium, K | 646.0mg (+17.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts(peanuts, Salt, Peanut Oil), Seedless Raisins(dried Seedless Grapes, Sunflower Oil), Natural Cocoa Gems(confectionary Coating(sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin[an Emulsifier],vanilla), Sugar, Less Than 1% Tapioca Syrup Coloring [turmeric, Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Roasted Salted Almonds(almonds, Peanut Oil Salt) Roasted Salted Cashews(cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 21.67g (-3.33g, -13.32%) | |
| Saturated Fat | 5.83g (+2.26g, +63.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+36.00mg, +16.82%) | |
| Total Carbohydrates | 41.67g (-15.47g, -27.07%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 26.67g (+8.81g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 6.0mg (-1.14mg, -15.97%) | |
| Potassium, K | 650.0mg (+21.00mg, +3.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews,* Pea Protein, Coconut Nectar,* Carob Powder, Shredded Coconut* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 21.67g (-3.33g, -13.32%) | |
| Saturated Fat | 5.83g (+2.26g, +63.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+36.00mg, +16.82%) | |
| Total Carbohydrates | 41.67g (-15.47g, -27.07%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 26.67g (+8.81g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 6.0mg (-1.14mg, -15.97%) | |
| Potassium, K | 650.0mg (+21.00mg, +3.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Cashews,* Pea Protein, Coconut Nectar,* Carob Powder, Shredded Coconut* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 2.08g (-1.49g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+15.00mg, +7.01%) | |
| Total Carbohydrates | 54.17g (-2.97g, -5.20%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 41.67g (+23.81g, +133.31%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 1.25mg (-5.89mg, -82.49%) | |
| Potassium, K | 625.0mg (-4.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Pink Himalayan Sea Salt, Organic Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-22.00kcal, -4.74%) | |
| Total Fat | 23.26g (-1.74g, -6.96%) | |
| Saturated Fat | 5.81g (+2.24g, +62.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-28.00mg, -13.08%) | |
| Total Carbohydrates | 53.49g (-3.65g, -6.39%) | |
| Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
| Sugars | 39.53g (+21.67g, +121.33%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+38.00mg, +88.37%) | |
| Iron, Fe | 4.65mg (-2.49mg, -34.87%) | |
| Potassium, K | 614.0mg (-15.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa, Drogenated Palm Kernel Oil, Whey, Colors (fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-45.00kcal, -9.70%) | |
| Total Fat | 23.26g (-1.74g, -6.96%) | |
| Saturated Fat | 13.95g (+10.38g, +290.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-5.00mg, -2.34%) | |
| Total Carbohydrates | 53.49g (-3.65g, -6.39%) | |
| Dietary Fiber | 9.3g (+2.20g, +30.99%) | |
| Sugars | 39.53g (+21.67g, +121.33%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.31g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 2.79mg (-4.35mg, -60.92%) | |
| Potassium, K | 628.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.98g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Dates*, Cashews*, Coconut*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-45.00kcal, -9.70%) | |
| Total Fat | 23.26g (-1.74g, -6.96%) | |
| Saturated Fat | 13.95g (+10.38g, +290.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-5.00mg, -2.34%) | |
| Total Carbohydrates | 53.49g (-3.65g, -6.39%) | |
| Dietary Fiber | 9.3g (+2.20g, +30.99%) | |
| Sugars | 39.53g (+21.67g, +121.33%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-7.31g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 2.79mg (-4.35mg, -60.92%) | |
| Potassium, K | 628.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.98g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Dates*, Cashews*, Coconut*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-53.00mg, -24.77%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+17.85g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 2.14mg (-5.00mg, -70.03%) | |
| Potassium, K | 643.0mg (+14.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Pumpkin Seeds And Almonds (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) | ||