Umpqua Oats Vanilla Almond Custom Milled Oatmeal, Vanilla Almond by Umpqua Oats, Inc: Similar Foods

Product:
Vanilla Almond Custom Milled Oatmeal, Vanilla Almond
Brand:
Umpqua Oats
Maker:
Umpqua Oats, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Umpqua Oats Vanilla Almond Custom Milled Oatmeal, Vanilla Almond by Umpqua Oats, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 1.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 58.67g
Dietary Fiber 6.7g
Sugars 16.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe2.53mg
Potassium, K625.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Almonds, Cane Sugar, Flax Seed, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
Ready Set Food! Peanut Butter Strawberry Organic Oat & Fruit Bars, Peanut Butter Strawberry by Lou's Fish House, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat9.62g (-3.71g, -27.83%)
Saturated Fat 3.85g (+2.74g, +246.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 61.54g (+2.87g, +4.89%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 34.62g (+18.62g, +116.37%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-7.00mg, -6.31%)
Iron, Fe3.85mg (+1.32mg, +52.17%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Date Paste, Organic Oats, Organic Peanut Butter, Organic Vegetable Glycerine, Organic Strawberries, Organic Cashew Protein, Organic Milk Protein Concentrate, Organic Coconut Oil, Organic Walnut Protein, Organic Defatted Peanut Flour, Organic Sesame Flour, Organic Almond Protein, Organic Soy Flour, Sea Salt, Organic Beet Juice Powder, Organic Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
Eat Your Coffee Mocha Mint Caffeinated Snack Bite, Mocha Mint by New Grounds Food, Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat22.73g (+9.40g, +70.52%)
Saturated Fat 4.55g (+3.44g, +309.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-22.00mg, -9.69%)
Total Carbohydrates 50.0g (-8.67g, -14.78%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 31.82g (+15.82g, +98.88%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-20.00mg, -18.02%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, K636.0mg (+11.00mg, +1.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Flax Seed, Organic Unsweetened Dark Chocolate, Organic Cocoa, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Peppermint Extract, Less Than 1% Of Himalayan Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
Rxbar Mixed Berry Protein Bar, Mixed Berry by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat13.46g (+0.13g, +0.98%)
Saturated Fat 1.92g (+0.81g, +72.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-6.00mg, -2.64%)
Total Carbohydrates 48.08g (-10.59g, -18.05%)
Dietary Fiber 9.6g (+2.90g, +43.28%)
Sugars 26.92g (+10.92g, +68.25%)
Sugars, added N/A
Protein 23.08g (+9.75g, +73.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-34.00mg, -30.63%)
Iron, Fe2.08mg (-0.45mg, -17.79%)
Potassium, K606.0mg (-19.00mg, -3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
Larabar Caramel Sea Salt Fruit & Nut Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 5.0g (+3.89g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 56.67g (-2.00g, -3.41%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 43.33g (+27.33g, +170.81%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe2.0mg (-0.53mg, -20.95%)
Potassium, K633.0mg (+8.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Maple Sugar, Dried Coconut, Coconut Flour, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
Biena Honey Roasted Chickpea Snacks, Honey Roasted by Biena, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+5.00mg, +2.20%)
Total Carbohydrates 64.29g (+5.62g, +9.58%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 25.0g (+9.00g, +56.25%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe2.86mg (+0.33mg, +13.04%)
Potassium, K607.0mg (-18.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
Paleo Ranch Chocolateolate Chunk Skinny Bar, Chocolateolate Chunk by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat26.09g (+12.76g, +95.72%)
Saturated Fat 5.43g (+4.32g, +389.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 39.13g (-19.54g, -33.30%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (+5.74g, +35.88%)
Sugars, added N/A
Protein 23.91g (+10.58g, +79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-2.00mg, -1.80%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, K652.0mg (+27.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
Paleo Ranch Mint Chocolateolate Chip Skinny Bars, Mint Chocolateolate Chip by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat26.09g (+12.76g, +95.72%)
Saturated Fat 5.43g (+4.32g, +389.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 39.13g (-19.54g, -33.30%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (+5.74g, +35.88%)
Sugars, added N/A
Protein 23.91g (+10.58g, +79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-2.00mg, -1.80%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, K652.0mg (+27.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
Paleo Ranch Mint Chocolateolate Chip Skinny Bar, Mint Chocolateolate Chip by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat26.09g (+12.76g, +95.72%)
Saturated Fat 5.43g (+4.32g, +389.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 39.13g (-19.54g, -33.30%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (+5.74g, +35.88%)
Sugars, added N/A
Protein 23.91g (+10.58g, +79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-2.00mg, -1.80%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, K652.0mg (+27.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
Natural Delights Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds, Sweet & Salty Almond by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 3.75g (+2.64g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+35.00mg, +15.42%)
Total Carbohydrates 60.0g (+1.33g, +2.27%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 50.0g (+34.00g, +212.50%)
Sugars, added N/A
Protein 7.5g (-5.83g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe1.57mg (-0.96mg, -37.94%)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Ingredients
Medjool Dates, Sunflower Seeds, Diced Almonds (almonds, Salt), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Shredded Coconut, Almond Butter (almonds), Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
Natural Delights Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 3.75g (+2.64g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+35.00mg, +15.42%)
Total Carbohydrates 60.0g (+1.33g, +2.27%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 50.0g (+34.00g, +212.50%)
Sugars, added N/A
Protein 7.5g (-5.83g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe1.57mg (-0.96mg, -37.94%)
Potassium, K625.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Medjool Dates, Sunflower Seeds, Diced Almonds (almonds, Salt), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Shredded Coconut, Almond Butter (almonds), Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Chocolateolate Almond Coconut, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Chocolateolate Almond Coconut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 9.38g (+8.27g, +745.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 52.08g (-6.59g, -11.23%)
Dietary Fiber 10.4g (+3.70g, +55.22%)
Sugars 31.25g (+15.25g, +95.31%)
Sugars, added N/A
Protein 8.33g (-5.00g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-28.00mg, -25.23%)
Iron, Fe2.25mg (-0.28mg, -11.07%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.42g
Fatty acids, total polyunsaturated3.12g
Ingredients
Organic Dates, Organic Almonds, Organic Unsweetened Chocolate, Organic Coconut, Organic Virgin Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
Paleo Ranch Strawberries & Creme Skinny Bar, Strawberries & Creme by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat23.91g (+10.58g, +79.37%)
Saturated Fat 3.26g (+2.15g, +193.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+1.00mg, +0.44%)
Total Carbohydrates 39.13g (-19.54g, -33.30%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 26.09g (+10.09g, +63.06%)
Sugars, added N/A
Protein 23.91g (+10.58g, +79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+41.00mg, +36.94%)
Iron, Fe2.17mg (-0.36mg, -14.23%)
Potassium, K609.0mg (-16.00mg, -2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Dates, Grass Fed Beef Collagen, Honey, Strawberries, Sunflower Seed Butter, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Egg White Protein (cage Free), Almond Protein Powder, Cacao Butter, Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
Paleo Ranch Strawberries & Creme Skinny Bars, Strawberries & Creme by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat23.91g (+10.58g, +79.37%)
Saturated Fat 3.26g (+2.15g, +193.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+1.00mg, +0.44%)
Total Carbohydrates 39.13g (-19.54g, -33.30%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 26.09g (+10.09g, +63.06%)
Sugars, added N/A
Protein 23.91g (+10.58g, +79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+41.00mg, +36.94%)
Iron, Fe2.17mg (-0.36mg, -14.23%)
Potassium, K609.0mg (-16.00mg, -2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almond Butter, Dates, Grass Fed Beef Collagen, Honey, Strawberries, Sunflower Seed Butter, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Egg White Protein (cage Free), Almond Protein Powder, Cacao Butter, Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
Altitude Snacks Trail Blaze Cherries Granny Smith Apples Apricots Macadamias Almonds Premium Snacks Blend, Trail Blaze by Steamboat Snack Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 3.57g (+2.46g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-48.00mg, -21.15%)
Total Carbohydrates 53.57g (-5.10g, -8.69%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+16.14g, +100.88%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-7.00mg, -6.31%)
Iron, Fe3.57mg (+1.04mg, +41.11%)
Potassium, K639.0mg (+14.00mg, +2.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Apricots* (apricots, Rice Flour), Roasted Almonds (almonds, Sea Salt), Dried Cherries*, Dried Tart Apples*, Roasted Macadamias (macadamias, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
Rxbar Pb & J Protein Bar, Pb & J by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat12.12g (-1.21g, -9.08%)
Saturated Fat 1.52g (+0.41g, +36.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-30.00mg, -13.22%)
Total Carbohydrates 48.48g (-10.19g, -17.37%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 30.3g (+14.30g, +89.37%)
Sugars, added N/A
Protein 21.21g (+7.88g, +59.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-50.00mg, -45.05%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K636.0mg (+11.00mg, +1.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Egg Whites, Strawberries, Natural Flavors