Se Grocers White Spinach And Mushroom Topped With Creamy White Sauce, Mozzarella Cheese, Spinach, And Mushrooms Rising Crust Pizza, White Spinach And Mushroom by Bi Lo Inc: Similar Foods

Product:
White Spinach And Mushroom Topped With Creamy White Sauce, Mozzarella Cheese, Spinach, And Mushrooms Rising Crust Pizza, White Spinach And Mushroom
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2196469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat5.11g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 453.0mg
Total Carbohydrates 32.12g
Dietary Fiber 1.5g
Sugars 2.19g
Sugars, added N/A
Protein 8.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe2.19mg
Potassium, K95.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid [dough Conditioner], Yellow Corn Meal) Sauce (sour Cream [cultured Milk, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Sodium Phosphate], Dextrose, Lactose, Corn Syrup Solids, Sugar, Whey Protein Concentrate, Salt, Natural Flavor, Modified Food Starch, Rice Flour, Contains 2% Or Less Of Malic Acid, Onion Powder, Citric Acid, Yeast Extract, Sunflower Oil [mfg Aid], Tricalcium Phosphate [mfg Aid]), Toppings Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Spinach, Mushroom, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat6.62g (+1.51g, +29.55%)
Saturated Fat 2.94g (+0.39g, +15.29%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 471.0mg (+18.00mg, +3.97%)
Total Carbohydrates 27.21g (-4.91g, -15.29%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.74g (-1.45g, -66.21%)
Sugars, added N/A
Protein 8.09g (+0.06g, +0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+1.00mg, +1.05%)
Iron, Fe1.1mg (-1.09mg, -49.77%)
Potassium, K81.0mg (-14.00mg, -14.74%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ravioli: Pasta: Enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs Filling: Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Corn Starch, Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Sweet Whey Powder, Salt, Dried Whole Eggs, Parsley, Spice Batter: Water, Batter Mix (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Soybean Oil Breading: Breader (bread Crumbs [wheat Flour, Dextrose, Salt, Yeast], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Garlic Powder, Dehydrated Parsley, Spices, Romano Cheese [cultured Cow's Milk, Salt, Enzymes]), Seasoning (romano Cheese Powder ([pasteurized Cow's Milk, Salt, Culture, Enzymes, Disodium Phosphate], Whey Powder, Yeast Extract, Lactic Acid, Natural And Artificial Flavor), Salt, Spices, Flavorings, Brown Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate) Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+5.00kcal, +2.45%)
Total Fat8.11g (+3.00g, +58.71%)
Saturated Fat 4.05g (+1.50g, +58.82%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 480.0mg (+27.00mg, +5.96%)
Total Carbohydrates 27.03g (-5.09g, -15.85%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 3.38g (+1.19g, +54.34%)
Sugars, added N/A
Protein 8.11g (+0.08g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+6.00mg, +6.32%)
Iron, Fe1.69mg (-0.50mg, -22.83%)
Potassium, K101.0mg (+6.00mg, +6.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Fully Cooked Canadian Bacon, Water Added, Smoke Flavoring Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Flavoring, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Bell Peppers, Contains 2% Or Less Of: Smoke Flavored Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color], Natural Smoke Flavors), Fully Cooked Bacon Bits (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Onion, Naturally Flavored Pineapple Ancho Type Seasoning (sugar, Spices, Salt, Brown Sugar, Natural Pineapple Flavor, Garlic Powder, Onion Powder, Tartaric Acid, Citric Acid, Parsley, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+28.00kcal, +13.73%)
Total Fat8.04g (+2.93g, +57.34%)
Saturated Fat 3.57g (+1.02g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 30.36g (-1.76g, -5.48%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.79g (-0.40g, -18.26%)
Sugars, added N/A
Protein 10.71g (+2.68g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe1.96mg (-0.23mg, -10.50%)
Potassium, K89.0mg (-6.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Instant Yeast (yeast, Sorbitan Monostearate), L Cysteine Sauce: Water, Tomato Paste, Seasoning [sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Caking Agent) And Refined Soybean Oil (anti Dusting Agent)] Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+5.00kcal, +2.45%)
Total Fat2.33g (-2.78g, -54.40%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 41.86g (+9.74g, +30.32%)
Dietary Fiber 14.0g (+12.50g, +833.33%)
Sugars 4.65g (+2.46g, +112.33%)
Sugars, added N/A
Protein 11.63g (+3.60g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+21.00mg, +22.11%)
Iron, Fe1.86mg (-0.33mg, -15.07%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Inulin (chickory Root Fiber), Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean) Monoglycerides, Datem, Natural Flavors, Soy Lecithin, Cellulose Gum, Monocalcium Phosphate, Citric Acid, Reb A (stevia Leaf Sweetener), Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+5.00kcal, +2.45%)
Total Fat2.33g (-2.78g, -54.40%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 41.86g (+9.74g, +30.32%)
Dietary Fiber 14.0g (+12.50g, +833.33%)
Sugars 4.65g (+2.46g, +112.33%)
Sugars, added N/A
Protein 11.63g (+3.60g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+21.00mg, +22.11%)
Iron, Fe1.86mg (-0.33mg, -15.07%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Inulin (chickory Root Fiber), Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Monoglycerides, Datem, Soy Lecithin, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Citric Acid, Reb A (stevia Leaf Sweetener), Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat17.93g (+12.82g, +250.88%)
Saturated Fat 4.14g (+1.59g, +62.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 455.0mg (+2.00mg, +0.44%)
Total Carbohydrates 5.52g (-26.60g, -82.81%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.69g (-1.50g, -68.49%)
Sugars, added N/A
Protein 8.97g (+0.94g, +11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe0.74mg (-1.45mg, -66.21%)
Potassium, K97.0mg (+2.00mg, +2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Blend (arugula, Baby Spinach, Baby Greens, Baby Lettuces), Lemon Vinaigrette (soybean Oil, Water, Extra Virgin Olive Oil, Distilled Vinegar, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of: Mustard Seed, Natural Flavor, Spices [includes Mustard], Xanthan Gum, White Wine, Citric Acid, Turmeric, Tartaric Acid), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of: Rice Starch, Lemon Juice Concentrate, Winegar, Salt, Sugar, Yeast Extract, Natural Flavors), Shaved Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Powdered Cellulose [anti Caking Agent]), Red Cabbage, Carrots, Herb Seasoned Crouton Crumbles (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaves, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat17.93g (+12.82g, +250.88%)
Saturated Fat 4.14g (+1.59g, +62.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 455.0mg (+2.00mg, +0.44%)
Total Carbohydrates 5.52g (-26.60g, -82.81%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.69g (-1.50g, -68.49%)
Sugars, added N/A
Protein 8.97g (+0.94g, +11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe0.74mg (-1.45mg, -66.21%)
Potassium, K97.0mg (+2.00mg, +2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizunaj, Lettuce Mix May Vary By Season), Lemon Vinaigrette (soybean Oil, Water, Extra Virgin Olive Oil, Distilled Vinegar, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of Mustard Seed, Natural Flavor, Spices [includes Mustard], Xanthan Gum, White Wine, Citric Acid, Turmeric, Tartaric Acid), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Shaved Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Red Cabbage, Carrots, Herb Seasoned Crouton Crumble (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+7.00kcal, +3.43%)
Total FatN/A
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 439.0mg (-14.00mg, -3.09%)
Total Carbohydrates 40.35g (+8.23g, +25.62%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-0.44g, -20.09%)
Sugars, added N/A
Protein 7.02g (-1.01g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.81mg (+0.62mg, +28.31%)
Potassium, K70.0mg (-25.00mg, -26.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.75g
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Fumaric Acid, Calcium Propionate, Baking Soda,calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+28.00kcal, +13.73%)
Total Fat7.28g (+2.17g, +42.47%)
Saturated Fat 3.31g (+0.76g, +29.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 470.0mg (+17.00mg, +3.75%)
Total Carbohydrates 31.13g (-0.99g, -3.08%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.65g (+0.46g, +21.00%)
Sugars, added N/A
Protein 8.61g (+0.58g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+4.00mg, +4.21%)
Iron, Fe1.85mg (-0.34mg, -15.53%)
Potassium, K106.0mg (+11.00mg, +11.58%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Wheat Flour, Water, Enriched Macaroni Noodles (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Cheese Blend ([whey, Cheddar Cheese{cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors [milk, Soy], Extractives Of Paprika), Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate May Contain Brown Sugar), Soybean Oil, Sugar, Yeast, Degerminated Yellow Cornmeal, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Inactive Yeast, Soy Lecithin, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Wheat Starch, Ascorbic Acid, Edible Excipients (cornstarch, Microcrystalline Cellulose [mcc, Cellulose Gel], Polyethylene Glycol), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-8.00kcal, -3.92%)
Total Fat2.17g (-2.94g, -57.53%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 478.0mg (+25.00mg, +5.52%)
Total Carbohydrates 43.48g (+11.36g, +35.37%)
Dietary Fiber 13.0g (+11.50g, +766.67%)
Sugars 6.52g (+4.33g, +197.72%)
Sugars, added N/A
Protein 10.87g (+2.84g, +35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+9.00mg, +9.47%)
Iron, Fe2.17mg (-0.02mg, -0.91%)
Potassium, K100.0mg (+5.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.217mg
Niacin2.174mg
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of The Following: Wheat Bran, Brown Sugar, Molasses, Honey, Salt, Raisin Juice, Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid), Vinegar, Calcium Propionate (preservative), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+25.00kcal, +12.25%)
Total Fat0.0g (-5.11g, -100.00%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 457.0mg (+4.00mg, +0.88%)
Total Carbohydrates 48.57g (+16.45g, +51.21%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.86g (+0.67g, +30.59%)
Sugars, added N/A
Protein 8.57g (+0.54g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe2.86mg (+0.67mg, +30.59%)
Potassium, K86.0mg (-9.00mg, -9.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+31.00kcal, +15.20%)
Total Fat2.94g (-2.17g, -42.47%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 43.53g (+11.41g, +35.52%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 2.35g (+0.16g, +7.31%)
Sugars, added N/A
Protein 10.59g (+2.56g, +31.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe1.18mg (-1.01mg, -46.12%)
Potassium, K95.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Whole Wheat Flour With Cultured Organic Wheat Starch (to Maintain Freshness), Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Organic Sugar, Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+21.00kcal, +10.29%)
Total Fat7.25g (+2.14g, +41.88%)
Saturated Fat 3.26g (+0.71g, +27.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 30.43g (-1.69g, -5.26%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.17g (-0.02g, -0.91%)
Sugars, added N/A
Protein 9.42g (+1.39g, +17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+21.00mg, +22.11%)
Iron, Fe0.58mg (-1.61mg, -73.52%)
Potassium, K109.0mg (+14.00mg, +14.74%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Crust (wheat Flour, Water, Yeast, Soybean Oil, Corn Syrup, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Palm Oil, Semolina [wheat], Sugar, Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, Salt, Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (anti Caking), Salt], Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, Inactive Yeast), Sauce (water, Mozzarella Seasoning [whey, Modified Food Starch, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Natural Flavors, Salt, Mozzarella Cheese Powder (mozzarella Cheese (part Skim Milk, Salt, Cultures, Enzymes), Disodium Phosphate}], Au Jus Seasoning [salt, Beef Stock, Beef Fat Powder (rendered Beef Fat, Beef Broth, Natural Flavor), Sugar, Natural Flavors (dextrose), Spices Including Celery]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Beef Philly Steak Water And Binder Product (boneless Beef, Water, Less Than 2% Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor [from Sunflower Oil), Soybean Oil, Caramel Color), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Green Bell Peppers, Caramelized Onions (onions, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Contains Less Than 2% Of Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Soybean Oil Topping (soybean Oil, Fully Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat0.0g (-5.11g, -100.00%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 482.0mg (+29.00mg, +6.40%)
Total Carbohydrates 46.43g (+14.31g, +44.55%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-2.19g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.89g, -11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (-2.19mg, -100.00%)
Potassium, K93.0mg (-2.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-6.00kcal, -2.94%)
Total Fat5.73g (+0.62g, +12.13%)
Saturated Fat 2.64g (+0.09g, +3.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 449.0mg (-4.00mg, -0.88%)
Total Carbohydrates 29.52g (-2.60g, -8.09%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.88g (-1.31g, -59.82%)
Sugars, added N/A
Protein 7.49g (-0.54g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+9.00mg, +9.47%)
Iron, Fe2.2mg (+0.01mg, +0.46%)
Potassium, K131.0mg (+36.00mg, +37.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [soybean And Or Canola Oil], Contains 2% Or Less Of Each: Dough Conditioner [gum Arabic, Wheat Flour, Mono & Diglycerides, Salt, Contains 2% Or Less Of Each: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes], Sugar, Yeast, Salt, Dough Conditioner [wheat Flour, Malted Barley Flour, Contains 2% Or Less Of Each: Ascorbic Acid, Soybean Oil, Enzymes], Fermented Wheat Flour, Gums [cellulose Gum, Guar Gum, Xanthan Gum]), Spinach Filling (spinach, Ricotta Cheese [milk, Cream, Dairy Solids, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin {natural Mold Inhibitor}, May Contain Potato Starch And Canola Oil], Pecorino Romano Cheese [pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Garlic In Oil, Salt, Black Pepper, Red Pepper, Oregano, Basil), Seasoning Blend (food Glaze [water, Vegetable Protein {pea, Potato, Rice}, Dextrose, Starch], Seasoning [parsley, Basil, Oregano, Granulated Garlic, Salt, Black Pepper, Red Pepper])