Giant Eagle Lemon Arugula And Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, And Lemon Vinaigrette Salad, Lemon Arugula by Giant Eagle, Inc: Similar Foods

Product:
Lemon Arugula And Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, And Lemon Vinaigrette Salad, Lemon Arugula
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171431/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.93g
Saturated Fat 4.14g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 455.0mg
Total Carbohydrates 5.52g
Dietary Fiber 0.7g
Sugars 0.69g
Sugars, added N/A
Protein 8.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe0.74mg
Potassium, K97.0mg
Vitamin D, IU0.0IU
Ingredients
Lettuce Blend (arugula, Baby Spinach, Baby Greens, Baby Lettuces), Lemon Vinaigrette (soybean Oil, Water, Extra Virgin Olive Oil, Distilled Vinegar, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of: Mustard Seed, Natural Flavor, Spices [includes Mustard], Xanthan Gum, White Wine, Citric Acid, Turmeric, Tartaric Acid), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of: Rice Starch, Lemon Juice Concentrate, Winegar, Salt, Sugar, Yeast Extract, Natural Flavors), Shaved Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Powdered Cellulose [anti Caking Agent]), Red Cabbage, Carrots, Herb Seasoned Crouton Crumbles (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaves, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.93g (=)
Saturated Fat 4.14g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 5.52g (=)
Dietary Fiber 0.7g (=)
Sugars 0.69g (=)
Sugars, added N/A
Protein 8.97g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe0.74mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizunaj, Lettuce Mix May Vary By Season), Lemon Vinaigrette (soybean Oil, Water, Extra Virgin Olive Oil, Distilled Vinegar, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of Mustard Seed, Natural Flavor, Spices [includes Mustard], Xanthan Gum, White Wine, Citric Acid, Turmeric, Tartaric Acid), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Shaved Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Red Cabbage, Carrots, Herb Seasoned Crouton Crumble (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat5.11g (-12.82g, -71.50%)
Saturated Fat 2.55g (-1.59g, -38.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 453.0mg (-2.00mg, -0.44%)
Total Carbohydrates 32.12g (+26.60g, +481.88%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 2.19g (+1.50g, +217.39%)
Sugars, added N/A
Protein 8.03g (-0.94g, -10.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-8.00mg, -7.77%)
Iron, Fe2.19mg (+1.45mg, +195.95%)
Potassium, K95.0mg (-2.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid [dough Conditioner], Yellow Corn Meal) Sauce (sour Cream [cultured Milk, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Sodium Phosphate], Dextrose, Lactose, Corn Syrup Solids, Sugar, Whey Protein Concentrate, Salt, Natural Flavor, Modified Food Starch, Rice Flour, Contains 2% Or Less Of Malic Acid, Onion Powder, Citric Acid, Yeast Extract, Sunflower Oil [mfg Aid], Tricalcium Phosphate [mfg Aid]), Toppings Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Spinach, Mushroom, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat6.62g (-11.31g, -63.08%)
Saturated Fat 2.94g (-1.20g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 471.0mg (+16.00mg, +3.52%)
Total Carbohydrates 27.21g (+21.69g, +392.93%)
Dietary Fiber 0.7g (=)
Sugars 0.74g (+0.05g, +7.25%)
Sugars, added N/A
Protein 8.09g (-0.88g, -9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-7.00mg, -6.80%)
Iron, Fe1.1mg (+0.36mg, +48.65%)
Potassium, K81.0mg (-16.00mg, -16.49%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ravioli: Pasta: Enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs Filling: Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Corn Starch, Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Sweet Whey Powder, Salt, Dried Whole Eggs, Parsley, Spice Batter: Water, Batter Mix (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Soybean Oil Breading: Breader (bread Crumbs [wheat Flour, Dextrose, Salt, Yeast], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Garlic Powder, Dehydrated Parsley, Spices, Romano Cheese [cultured Cow's Milk, Salt, Enzymes]), Seasoning (romano Cheese Powder ([pasteurized Cow's Milk, Salt, Culture, Enzymes, Disodium Phosphate], Whey Powder, Yeast Extract, Lactic Acid, Natural And Artificial Flavor), Salt, Spices, Flavorings, Brown Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate) Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat8.11g (-9.82g, -54.77%)
Saturated Fat 4.05g (-0.09g, -2.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 480.0mg (+25.00mg, +5.49%)
Total Carbohydrates 27.03g (+21.51g, +389.67%)
Dietary Fiber 0.7g (=)
Sugars 3.38g (+2.69g, +389.86%)
Sugars, added N/A
Protein 8.11g (-0.86g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-2.00mg, -1.94%)
Iron, Fe1.69mg (+0.95mg, +128.38%)
Potassium, K101.0mg (+4.00mg, +4.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Fully Cooked Canadian Bacon, Water Added, Smoke Flavoring Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Flavoring, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Bell Peppers, Contains 2% Or Less Of: Smoke Flavored Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color], Natural Smoke Flavors), Fully Cooked Bacon Bits (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Onion, Naturally Flavored Pineapple Ancho Type Seasoning (sugar, Spices, Salt, Brown Sugar, Natural Pineapple Flavor, Garlic Powder, Onion Powder, Tartaric Acid, Citric Acid, Parsley, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat7.25g (-10.68g, -59.56%)
Saturated Fat 3.26g (-0.88g, -21.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 464.0mg (+9.00mg, +1.98%)
Total Carbohydrates 30.43g (+24.91g, +451.27%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.17g (+1.48g, +214.49%)
Sugars, added N/A
Protein 9.42g (+0.45g, +5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+13.00mg, +12.62%)
Iron, Fe0.58mg (-0.16mg, -21.62%)
Potassium, K109.0mg (+12.00mg, +12.37%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Crust (wheat Flour, Water, Yeast, Soybean Oil, Corn Syrup, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Palm Oil, Semolina [wheat], Sugar, Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, Salt, Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (anti Caking), Salt], Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, Inactive Yeast), Sauce (water, Mozzarella Seasoning [whey, Modified Food Starch, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Natural Flavors, Salt, Mozzarella Cheese Powder (mozzarella Cheese (part Skim Milk, Salt, Cultures, Enzymes), Disodium Phosphate}], Au Jus Seasoning [salt, Beef Stock, Beef Fat Powder (rendered Beef Fat, Beef Broth, Natural Flavor), Sugar, Natural Flavors (dextrose), Spices Including Celery]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Beef Philly Steak Water And Binder Product (boneless Beef, Water, Less Than 2% Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor [from Sunflower Oil), Soybean Oil, Caramel Color), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Green Bell Peppers, Caramelized Onions (onions, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Contains Less Than 2% Of Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Soybean Oil Topping (soybean Oil, Fully Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat8.04g (-9.89g, -55.16%)
Saturated Fat 3.57g (-0.57g, -13.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 464.0mg (+9.00mg, +1.98%)
Total Carbohydrates 30.36g (+24.84g, +450.00%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.79g (+1.10g, +159.42%)
Sugars, added N/A
Protein 10.71g (+1.74g, +19.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe1.96mg (+1.22mg, +164.86%)
Potassium, K89.0mg (-8.00mg, -8.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Instant Yeast (yeast, Sorbitan Monostearate), L Cysteine Sauce: Water, Tomato Paste, Seasoning [sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Caking Agent) And Refined Soybean Oil (anti Dusting Agent)] Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+20.00kcal, +9.35%)
Total Fat8.59g (-9.34g, -52.09%)
Saturated Fat 3.52g (-0.62g, -14.98%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 445.0mg (-10.00mg, -2.20%)
Total Carbohydrates 28.91g (+23.39g, +423.73%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.12g (+2.43g, +352.17%)
Sugars, added N/A
Protein 10.16g (+1.19g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+14.00mg, +13.59%)
Iron, Fe2.11mg (+1.37mg, +185.14%)
Potassium, K105.0mg (+8.00mg, +8.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk Cheese Culture, Salt Enzymes), Tomato Paste Cooked Pizza Topping (pork, Mechanically Separated Chicken Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor Bha, Bht, Citric Acid To Help Protect Flavor), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% Or Less Of Dextrose Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat7.28g (-10.65g, -59.40%)
Saturated Fat 3.31g (-0.83g, -20.05%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 470.0mg (+15.00mg, +3.30%)
Total Carbohydrates 31.13g (+25.61g, +463.95%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.65g (+1.96g, +284.06%)
Sugars, added N/A
Protein 8.61g (-0.36g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-4.00mg, -3.88%)
Iron, Fe1.85mg (+1.11mg, +150.00%)
Potassium, K106.0mg (+9.00mg, +9.28%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Wheat Flour, Water, Enriched Macaroni Noodles (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Cheese Blend ([whey, Cheddar Cheese{cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors [milk, Soy], Extractives Of Paprika), Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate May Contain Brown Sugar), Soybean Oil, Sugar, Yeast, Degerminated Yellow Cornmeal, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Inactive Yeast, Soy Lecithin, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Wheat Starch, Ascorbic Acid, Edible Excipients (cornstarch, Microcrystalline Cellulose [mcc, Cellulose Gel], Polyethylene Glycol), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat10.87g (-7.06g, -39.38%)
Saturated Fat 3.8g (-0.34g, -8.21%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 16.85g (+11.33g, +205.25%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.09g (+0.40g, +57.97%)
Sugars, added N/A
Protein 5.98g (-2.99g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+11.00mg, +10.68%)
Iron, Fe0.82mg (+0.08mg, +10.81%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortillas (enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid, Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)), Seasoned Beef (beef Prime Rib Strips (boneless Beef, Water, Beef Base (roasted Sirloin And Beef Stock, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavoring [from Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate, Disodium Guanylate), Less Than 2% Seasoning Mix (modified Food Starch [tapioca], Whey Protein Concentrate, Carrageenan, Sodium Citrate), Salt, Caramel Color, Sodium Phosphates, Natural Flavor (soy Lecithin), Garlic Powder, Onion Powder, Beef Fat, Maltodextrin), Water, Blended Olive Oil (canola Oil And Olive Oil), Spices, Onion, Garlic, Smoked Paprika, Xanthan Gum), Cole Slaw (green Cabbage, Carrot, Red Cabbage), Pico De Gallo (tomato, Onion, Lemon Juice (lemon Juice From Concentrate (water, Lemon Juice From Concentrate), Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol (emulsifier), Sodium Benzoate (preservative), Sodium Bisulfate 1 40 Of 1% (preservative) And Fd&c Yellow #5), Jalapeno Pepper, Cilantro, Salt, Garlic Powder (garlic)), Dressing (vegetable Oil (soybean And Or Canola Oil) Water, Pepita Seeds, Tomatillo, Cilantro, White Wine Vinegar, Egg Yolk, Sugar, Salt, Spices (mustard), Garlic, Lime Juice Concentrate, Natural Flavors, Xanthan Gum, Lactic Acid, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Dehydrated Red Bell Pepper, Polysorbate 60, Calcium Disodium Edta To Protect Flavor, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40), Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Queso Quesedilla Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat16.36g (-1.57g, -8.76%)
Saturated Fat 3.03g (-1.11g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 14.55g (+9.03g, +163.59%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 5.45g (+4.76g, +689.86%)
Sugars, added N/A
Protein 6.67g (-2.30g, -25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-12.00mg, -11.65%)
Iron, Fe1.09mg (+0.35mg, +47.30%)
Potassium, K127.0mg (+30.00mg, +30.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Mix: Radishes, Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard, White Wine Lemon Vinaigrette Dressing: Canola Oil, Water, Brown Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Less Than 2% Of Lime Juice Concentrate, Garlic Puree (garlic, Water, Citric Acid), White Wine Vinegar, Salt, Egg Yolk, Distilled Vinegar, Acacia Gum, Xanthan Gum, Natural Flavor, Spice, Mustard Flour, Turmeric Extract (color), Farro: Cooked Farro (farro, Water), Salami: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht And Citric Acid, Crispy Red Bell Peppers: Red Bell Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt, Parmesan Cheese Crisps: Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+13.00kcal, +6.07%)
Total Fat9.16g (-8.77g, -48.91%)
Saturated Fat 2.56g (-1.58g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+16.00mg, +76.19%)
Sodium 469.0mg (+14.00mg, +3.08%)
Total Carbohydrates 21.61g (+16.09g, +291.49%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 8.79g (+8.10g, +1173.91%)
Sugars, added N/A
Protein 14.65g (+5.68g, +63.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-11.00mg, -10.68%)
Iron, Fe1.65mg (+0.91mg, +122.97%)
Potassium, K77.0mg (-20.00mg, -20.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Fully Cooked Turkey Breast Browned In Oil (turkey Breast, Water, Salt, Sugar), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat7.29g (-10.64g, -59.34%)
Saturated Fat 3.12g (-1.02g, -24.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 448.0mg (-7.00mg, -1.54%)
Total Carbohydrates 29.17g (+23.65g, +428.44%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.08g (+1.39g, +201.45%)
Sugars, added N/A
Protein 10.42g (+1.45g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-9.00mg, -8.74%)
Iron, Fe1.67mg (+0.93mg, +125.68%)
Potassium, K123.0mg (+26.00mg, +26.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (cooked Chicken [chicken Breast, Water, Salt, Sugar, Lemon Juice*], Pepper Jack Cheese [cultured Pasteurized Milk, Jalapeno Pepper, Salt, Enzymes*], Sour Cream [cultured Cream], Onion, Red Bell Pepper, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes*, Salt, Annatto {color}], Green Bell Pepper, Cornstarch, Lime Juice, Jalapeno, Cilantro, Salt, Garlic, Chili Powder, Cumin, Olive Pomace Oil, Red Pepper Flakes), Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid*, Guar Gum, Enzymes*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total FatN/A
Saturated Fat 3.98g (-0.16g, -3.86%)
Trans Fat 0.21g (+0.21g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 29.32g (+23.80g, +431.16%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.21g (+1.52g, +220.29%)
Sugars, added N/A
Protein 10.12g (+1.15g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe1.84mg (+1.10mg, +148.65%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.59g
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Yeast, Sorbitan Monostearate, L Cysteine Sauce: Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide And Soybean Oil Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractives Of Paprika, Garlic Powder, Spice Extracts, Sodium Nitrite, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total FatN/A
Saturated Fat 3.98g (-0.16g, -3.86%)
Trans Fat 0.21g (+0.21g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 29.32g (+23.80g, +431.16%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.21g (+1.52g, +220.29%)
Sugars, added N/A
Protein 10.12g (+1.15g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe1.84mg (+1.10mg, +148.65%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.59g
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Instant Yeast (yeast, Sorbitan Monostearate), L Cysteine Sauce: Water, Tomato Paste, Seasoning [sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Caking Agent) And Refined Soybean Oil (anti Dusting Agent)] Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Added To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total FatN/A
Saturated Fat 3.98g (-0.16g, -3.86%)
Trans Fat 0.21g (+0.21g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 29.32g (+23.80g, +431.16%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.21g (+1.52g, +220.29%)
Sugars, added N/A
Protein 10.12g (+1.15g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe1.84mg (+1.10mg, +148.65%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.59g
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Instant Yeast (yeast, Sorbitan Monostearate), L Cysteine Sauce: Water, Tomato Paste, Seasoning [sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Caking Agent) And Refined Soybean Oil (anti Dusting Agent)] Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Added To Help Protect Flavor