Se Grocers Perfectly Moist Angel Food Cake, Perfectly Moist by Bi Lo Inc: Similar Foods
- Product:
- Perfectly Moist Angel Food Cake, Perfectly Moist
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 880.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 38.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg Whites, Sucar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative Corn Starch, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+20.00mg, +2.27%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 80.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Sugar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative, Corn Starch, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+34.00kcal, +13.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 858.0mg (-22.00mg, -2.50%) | |
| Total Carbohydrates | 49.19g (-10.81g, -18.02%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.62g (-35.38g, -93.11%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (+3.47g, +86.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 2.84mg (+2.04mg, +255.00%) | |
| Potassium, K | 96.0mg (+16.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.46g | |
| Fatty acids, total monounsaturated | 1.24g | |
| Fatty acids, total polyunsaturated | 3.01g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potato Starch With Monoglycerides, Dextrose, Sugar, Fumaric Acid, Mono And Diglycerides, Calcium Propionate (preservative), And Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+26.00kcal, +10.00%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+13.00mg, +1.48%) | |
| Total Carbohydrates | 32.14g (-27.86g, -46.43%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (-13.00g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.86g, +346.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-49.00mg, -40.83%) | |
| Iron, Fe | 5.36mg (+4.56mg, +570.00%) | |
| Potassium, K | 71.0mg (-9.00mg, -11.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein, Organic Yellow Mustard (white Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Dehydrated Garlic), Apple Cider Vinegar, Vegan Sugar, Water, Tamari (water Soybeans, Salt Alcohol [to Preserve Freshness]), Vegan Brown Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Natural Smoke Flavor, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 6.12g (+6.12g) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (-43.00mg, -4.89%) | |
| Total Carbohydrates | 46.94g (-13.06g, -21.77%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.08g (-33.92g, -89.26%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+2.00mg, +1.67%) | |
| Iron, Fe | 4.08mg (+3.28mg, +410.00%) | |
| Potassium, K | 102.0mg (+22.00mg, +27.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Of Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 23.33g (+23.33g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 867.0mg (-13.00mg, -1.48%) | |
| Total Carbohydrates | 13.33g (-46.67g, -77.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (-28.00g, -73.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-13.00mg, -10.83%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 70.0mg (-10.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 9.49g (+9.49g) | |
| Saturated Fat | 5.11g (+5.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 883.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 32.12g (-27.88g, -46.47%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.92g (-35.08g, -92.32%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+5.49g, +137.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+33.00mg, +27.50%) | |
| Iron, Fe | 2.26mg (+1.46mg, +182.50%) | |
| Potassium, K | 95.0mg (+15.00mg, +18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+13.00kcal, +5.00%) | |
| Total Fat | 12.73g (+12.73g) | |
| Saturated Fat | 10.91g (+10.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 909.0mg (+29.00mg, +3.30%) | |
| Total Carbohydrates | 34.55g (-25.45g, -42.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (-36.18g, -95.21%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.45g, +36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+7.00mg, +5.83%) | |
| Iron, Fe | 2.0mg (+1.20mg, +150.00%) | |
| Potassium, K | 55.0mg (-25.00mg, -31.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid ,maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+13.00kcal, +5.00%) | |
| Total Fat | 12.73g (+12.73g) | |
| Saturated Fat | 10.91g (+10.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 909.0mg (+29.00mg, +3.30%) | |
| Total Carbohydrates | 34.55g (-25.45g, -42.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (-36.18g, -95.21%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.45g, +36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+7.00mg, +5.83%) | |
| Iron, Fe | 2.0mg (+1.20mg, +150.00%) | |
| Potassium, K | 55.0mg (-25.00mg, -31.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Biscuit Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Garlic Herb Blend Ingredients: Maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-16.00kcal, -6.15%) | |
| Total Fat | 7.32g (+7.32g) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 854.0mg (-26.00mg, -2.95%) | |
| Total Carbohydrates | 37.8g (-22.20g, -37.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.88g (-33.12g, -87.16%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.88g, +22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+2.00mg, +1.67%) | |
| Iron, Fe | 3.66mg (+2.86mg, +357.50%) | |
| Potassium, K | 118.0mg (+38.00mg, +47.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Tortilla*: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains Less Than 2% Of Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Cellulose Gum, Distilled Monoglycerides, Enzymes, Fumaric Acid, Salt, Sugar, Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate, Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-38.00kcal, -14.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 822.0mg (-58.00mg, -6.59%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.56g (-2.44g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.78g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+22.00mg, +18.33%) | |
| Iron, Fe | 2.22mg (+1.42mg, +177.50%) | |
| Potassium, K | 76.0mg (-4.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Water, Leavening, (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Whites, Dextrose, Salt, Citric Acid, Corn Starch, Artificial Flavor, Nonfat Milk, Soy Flour, Potassium Sorbate, Sodium Propionate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+33.00kcal, +12.69%) | |
| Total Fat | 16.0g (+16.00g) | |
| Saturated Fat | 4.67g (+4.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 893.0mg (+13.00mg, +1.48%) | |
| Total Carbohydrates | 29.33g (-30.67g, -51.12%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.33g (-36.67g, -96.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-11.00mg, -9.17%) | |
| Iron, Fe | 1.33mg (+0.53mg, +66.25%) | |
| Potassium, K | 92.0mg (+12.00mg, +15.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate [preservative]), Cheese Spread (sharp Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color, Potato Starch, Powdered Cellulose, Natamycin {a Natural Mold Inhibitor}], Mayonnaise [soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta {to Protect Quality}], Cream Cheese [cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums)], Pimentos, Onion, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Nisin Preparation, Egg White Lysozyme, Spices, Potassium Sorbate [preservative]), Water, Bleached Wheat Flour, Bread Crumbs (bleached Wheat Flour, Whey), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Artificial Flavor, Eggs, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Spice Extract, Sugar, Torula Yeast, Wheat Flour, Whey, Yeast, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-19.00kcal, -7.31%) | |
| Total Fat | 3.45g (+3.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 828.0mg (-52.00mg, -5.91%) | |
| Total Carbohydrates | 51.72g (-8.28g, -13.80%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 10.34g (-27.66g, -72.79%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg (+18.00mg, +15.00%) | |
| Iron, Fe | 2.48mg (+1.68mg, +210.00%) | |
| Potassium, K | 103.0mg (+23.00mg, +28.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 1.379mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaxseed, Hulled Millet), Organic Sugar, Contains 2% Or Less Of The Following: Organic Wheat Gluten, Yeast, Sea Salt, Organic Soybean Oil, Organic Honey, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-19.00kcal, -7.31%) | |
| Total Fat | 3.16g (+3.16g) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 873.0mg (-7.00mg, -0.80%) | |
| Total Carbohydrates | 45.57g (-14.43g, -24.05%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.27g (-36.73g, -96.66%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+3.59g, +89.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 127.0mg (+7.00mg, +5.83%) | |
| Iron, Fe | 2.28mg (+1.48mg, +185.00%) | |
| Potassium, K | 133.0mg (+53.00mg, +66.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
All Purpose Flour, Milk, Water, Garlic, Corn Oil, Eggs, Baking Soda, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-12.00kcal, -4.62%) | |
| Total Fat | 9.26g (+9.26g) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 863.0mg (-17.00mg, -1.93%) | |
| Total Carbohydrates | 27.78g (-32.22g, -53.70%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.59g (-35.41g, -93.18%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+8.96g, +224.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+22.00mg, +18.33%) | |
| Iron, Fe | 1.85mg (+1.05mg, +131.25%) | |
| Potassium, K | 45.0mg (-35.00mg, -43.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pub Roll (enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfatel, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Cornmeal, Enzyme, Calcium Propionate [mold Inhibitor], Sesame Flour), Smoked Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Salami (pork, Beef Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) , Capicola Ham (pork, Water, Contains Less Than 2% Of The Following: Salt, Dextrose, Natural Flavoring, Oleoresin Of Paprika, Paprika, Sodium Citrate, Sodium Ascorbate, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-34.00kcal, -13.08%) | |
| Total Fat | 7.26g (+7.26g) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 847.0mg (-33.00mg, -3.75%) | |
| Total Carbohydrates | 33.87g (-26.13g, -43.55%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 11.29g (-26.71g, -70.29%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-1.00mg, -0.83%) | |
| Iron, Fe | 0.56mg (-0.24mg, -30.00%) | |
| Potassium, K | 116.0mg (+36.00mg, +45.00%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bbq Sauce (water, Tomato Paste, Sugar, Salt, Brown Sugar, Corn Starch, Distilled Vinegar, Natural Smoke Flavor, Dried Garlic, Dried Onion), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Red Onion | ||