Se Grocers Perfectly Moist Angel Food Cake, Perfectly Moist by Bi Lo Inc: Similar Foods

Product:
Perfectly Moist Angel Food Cake, Perfectly Moist
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179701/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 880.0mg
Total Carbohydrates 60.0g
Dietary Fiber 0.0g
Sugars 38.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe0.8mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Sucar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative Corn Starch, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+20.00mg, +2.27%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 0.0g (=)
Sugars 38.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K80.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Egg Whites, Sugar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative, Corn Starch, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+34.00kcal, +13.08%)
Total FatN/A
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 858.0mg (-22.00mg, -2.50%)
Total Carbohydrates 49.19g (-10.81g, -18.02%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.62g (-35.38g, -93.11%)
Sugars, added N/A
Protein 7.47g (+3.47g, +86.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-14.00mg, -11.67%)
Iron, Fe2.84mg (+2.04mg, +255.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.46g
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated3.01g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potato Starch With Monoglycerides, Dextrose, Sugar, Fumaric Acid, Mono And Diglycerides, Calcium Propionate (preservative), And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+26.00kcal, +10.00%)
Total Fat10.71g (+10.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+13.00mg, +1.48%)
Total Carbohydrates 32.14g (-27.86g, -46.43%)
Dietary Fiber 7.1g (+7.10g)
Sugars 25.0g (-13.00g, -34.21%)
Sugars, added N/A
Protein 17.86g (+13.86g, +346.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-49.00mg, -40.83%)
Iron, Fe5.36mg (+4.56mg, +570.00%)
Potassium, K71.0mg (-9.00mg, -11.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Textured Soy Protein, Organic Yellow Mustard (white Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Dehydrated Garlic), Apple Cider Vinegar, Vegan Sugar, Water, Tamari (water Soybeans, Salt Alcohol [to Preserve Freshness]), Vegan Brown Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Natural Smoke Flavor, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+5.00kcal, +1.92%)
Total Fat6.12g (+6.12g)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-43.00mg, -4.89%)
Total Carbohydrates 46.94g (-13.06g, -21.77%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.08g (-33.92g, -89.26%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+2.00mg, +1.67%)
Iron, Fe4.08mg (+3.28mg, +410.00%)
Potassium, K102.0mg (+22.00mg, +27.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Of Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat23.33g (+23.33g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 867.0mg (-13.00mg, -1.48%)
Total Carbohydrates 13.33g (-46.67g, -77.78%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-28.00g, -73.68%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K70.0mg (-10.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-5.00kcal, -1.92%)
Total Fat9.49g (+9.49g)
Saturated Fat 5.11g (+5.11g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 883.0mg (+3.00mg, +0.34%)
Total Carbohydrates 32.12g (-27.88g, -46.47%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.92g (-35.08g, -92.32%)
Sugars, added N/A
Protein 9.49g (+5.49g, +137.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+33.00mg, +27.50%)
Iron, Fe2.26mg (+1.46mg, +182.50%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat12.73g (+12.73g)
Saturated Fat 10.91g (+10.91g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 909.0mg (+29.00mg, +3.30%)
Total Carbohydrates 34.55g (-25.45g, -42.42%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-36.18g, -95.21%)
Sugars, added N/A
Protein 5.45g (+1.45g, +36.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+7.00mg, +5.83%)
Iron, Fe2.0mg (+1.20mg, +150.00%)
Potassium, K55.0mg (-25.00mg, -31.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid ,maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat12.73g (+12.73g)
Saturated Fat 10.91g (+10.91g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 909.0mg (+29.00mg, +3.30%)
Total Carbohydrates 34.55g (-25.45g, -42.42%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (-36.18g, -95.21%)
Sugars, added N/A
Protein 5.45g (+1.45g, +36.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+7.00mg, +5.83%)
Iron, Fe2.0mg (+1.20mg, +150.00%)
Potassium, K55.0mg (-25.00mg, -31.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Biscuit Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Garlic Herb Blend Ingredients: Maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-16.00kcal, -6.15%)
Total Fat7.32g (+7.32g)
Saturated Fat 3.66g (+3.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 854.0mg (-26.00mg, -2.95%)
Total Carbohydrates 37.8g (-22.20g, -37.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.88g (-33.12g, -87.16%)
Sugars, added N/A
Protein 4.88g (+0.88g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+2.00mg, +1.67%)
Iron, Fe3.66mg (+2.86mg, +357.50%)
Potassium, K118.0mg (+38.00mg, +47.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Tortilla*: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains Less Than 2% Of Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Cellulose Gum, Distilled Monoglycerides, Enzymes, Fumaric Acid, Salt, Sugar, Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate, Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-38.00kcal, -14.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 822.0mg (-58.00mg, -6.59%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (=)
Sugars 35.56g (-2.44g, -6.42%)
Sugars, added N/A
Protein 2.22g (-1.78g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+22.00mg, +18.33%)
Iron, Fe2.22mg (+1.42mg, +177.50%)
Potassium, K76.0mg (-4.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Water, Leavening, (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Whites, Dextrose, Salt, Citric Acid, Corn Starch, Artificial Flavor, Nonfat Milk, Soy Flour, Potassium Sorbate, Sodium Propionate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+33.00kcal, +12.69%)
Total Fat16.0g (+16.00g)
Saturated Fat 4.67g (+4.67g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 893.0mg (+13.00mg, +1.48%)
Total Carbohydrates 29.33g (-30.67g, -51.12%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (-36.67g, -96.50%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-11.00mg, -9.17%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K92.0mg (+12.00mg, +15.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate [preservative]), Cheese Spread (sharp Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color, Potato Starch, Powdered Cellulose, Natamycin {a Natural Mold Inhibitor}], Mayonnaise [soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta {to Protect Quality}], Cream Cheese [cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums)], Pimentos, Onion, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Nisin Preparation, Egg White Lysozyme, Spices, Potassium Sorbate [preservative]), Water, Bleached Wheat Flour, Bread Crumbs (bleached Wheat Flour, Whey), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Artificial Flavor, Eggs, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Spice Extract, Sugar, Torula Yeast, Wheat Flour, Whey, Yeast, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-19.00kcal, -7.31%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 828.0mg (-52.00mg, -5.91%)
Total Carbohydrates 51.72g (-8.28g, -13.80%)
Dietary Fiber 6.9g (+6.90g)
Sugars 10.34g (-27.66g, -72.79%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+18.00mg, +15.00%)
Iron, Fe2.48mg (+1.68mg, +210.00%)
Potassium, K103.0mg (+23.00mg, +28.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.379mg
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaxseed, Hulled Millet), Organic Sugar, Contains 2% Or Less Of The Following: Organic Wheat Gluten, Yeast, Sea Salt, Organic Soybean Oil, Organic Honey, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-19.00kcal, -7.31%)
Total Fat3.16g (+3.16g)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 873.0mg (-7.00mg, -0.80%)
Total Carbohydrates 45.57g (-14.43g, -24.05%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (-36.73g, -96.66%)
Sugars, added N/A
Protein 7.59g (+3.59g, +89.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca127.0mg (+7.00mg, +5.83%)
Iron, Fe2.28mg (+1.48mg, +185.00%)
Potassium, K133.0mg (+53.00mg, +66.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
All Purpose Flour, Milk, Water, Garlic, Corn Oil, Eggs, Baking Soda, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.66
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-12.00kcal, -4.62%)
Total Fat9.26g (+9.26g)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 863.0mg (-17.00mg, -1.93%)
Total Carbohydrates 27.78g (-32.22g, -53.70%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.59g (-35.41g, -93.18%)
Sugars, added N/A
Protein 12.96g (+8.96g, +224.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+22.00mg, +18.33%)
Iron, Fe1.85mg (+1.05mg, +131.25%)
Potassium, K45.0mg (-35.00mg, -43.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pub Roll (enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfatel, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Cornmeal, Enzyme, Calcium Propionate [mold Inhibitor], Sesame Flour), Smoked Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Salami (pork, Beef Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) , Capicola Ham (pork, Water, Contains Less Than 2% Of The Following: Salt, Dextrose, Natural Flavoring, Oleoresin Of Paprika, Paprika, Sodium Citrate, Sodium Ascorbate, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.69
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-34.00kcal, -13.08%)
Total Fat7.26g (+7.26g)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 847.0mg (-33.00mg, -3.75%)
Total Carbohydrates 33.87g (-26.13g, -43.55%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.29g (-26.71g, -70.29%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-1.00mg, -0.83%)
Iron, Fe0.56mg (-0.24mg, -30.00%)
Potassium, K116.0mg (+36.00mg, +45.00%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bbq Sauce (water, Tomato Paste, Sugar, Salt, Brown Sugar, Corn Starch, Distilled Vinegar, Natural Smoke Flavor, Dried Garlic, Dried Onion), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Red Onion