Clover Valley Flour Soft Taco Size Tortillas, Flour by American Farms Coop Inc: Similar Foods

Product:
Flour Soft Taco Size Tortillas, Flour
Brand:
Clover Valley
Maker:
American Farms Coop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat6.12g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 837.0mg
Total Carbohydrates 46.94g
Dietary Fiber 2.0g
Sugars 4.08g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg
Iron, Fe4.08mg
Potassium, K102.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Of Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-24.00kcal, -9.06%)
Total Fat3.45g (-2.67g, -43.63%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 828.0mg (-9.00mg, -1.08%)
Total Carbohydrates 51.72g (+4.78g, +10.18%)
Dietary Fiber 6.9g (+4.90g, +245.00%)
Sugars 10.34g (+6.26g, +153.43%)
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+16.00mg, +13.11%)
Iron, Fe2.48mg (-1.60mg, -39.22%)
Potassium, K103.0mg (+1.00mg, +0.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.04g, -100.00%)
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.379mg
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaxseed, Hulled Millet), Organic Sugar, Contains 2% Or Less Of The Following: Organic Wheat Gluten, Yeast, Sea Salt, Organic Soybean Oil, Organic Honey, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-21.00kcal, -7.92%)
Total Fat7.32g (+1.20g, +19.61%)
Saturated Fat 3.66g (+1.62g, +79.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 854.0mg (+17.00mg, +2.03%)
Total Carbohydrates 37.8g (-9.14g, -19.47%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.88g (+0.80g, +19.61%)
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (=)
Iron, Fe3.66mg (-0.42mg, -10.29%)
Potassium, K118.0mg (+16.00mg, +15.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Tortilla*: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains Less Than 2% Of Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Cellulose Gum, Distilled Monoglycerides, Enzymes, Fumaric Acid, Salt, Sugar, Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (sodium Benzoate, Potassium Sorbate, Ascorbic Acid), Oleoresin Paprika, Natural Flavor Taco Seasoning**: Maltodextrin, Spice And Coloring, Salt, Yellow Corn Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-1.00kcal, -0.38%)
Total Fat3.6g (-2.52g, -41.18%)
Saturated Fat 0.32g (-1.72g, -84.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-37.00mg, -4.42%)
Total Carbohydrates 66.4g (+19.46g, +41.46%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.0g (-0.08g, -1.96%)
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe3.2mg (-0.88mg, -21.57%)
Potassium, K120.0mg (+18.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sesame Seeds, Sugar, Onions, Salt,yeast,poppy Seeds, Cultured Wheat Flour,vinegar, Garlic, Palm Oil, Non Omo Soybean Oil Sunflower Oilascorbic Acid, Enzymes, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-39.00kcal, -14.72%)
Total Fat7.26g (+1.14g, +18.63%)
Saturated Fat 2.02g (-0.02g, -0.98%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 847.0mg (+10.00mg, +1.19%)
Total Carbohydrates 33.87g (-13.07g, -27.84%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 11.29g (+7.21g, +176.72%)
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-3.00mg, -2.46%)
Iron, Fe0.56mg (-3.52mg, -86.27%)
Potassium, K116.0mg (+14.00mg, +13.73%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bbq Sauce (water, Tomato Paste, Sugar, Salt, Brown Sugar, Corn Starch, Distilled Vinegar, Natural Smoke Flavor, Dried Garlic, Dried Onion), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+21.00kcal, +7.92%)
Total Fat10.99g (+4.87g, +79.58%)
Saturated Fat 3.85g (+1.81g, +88.73%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 802.0mg (-35.00mg, -4.18%)
Total Carbohydrates 31.87g (-15.07g, -32.10%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 3.3g (-0.78g, -19.12%)
Sugars, added N/A
Protein 13.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+10.00mg, +8.20%)
Iron, Fe0.88mg (-3.20mg, -78.43%)
Potassium, K88.0mg (-14.00mg, -13.73%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Uncured Pepperoni (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture No Nitrates Or Nitrites Added Except For Those Occurring Naturally In Sea Salt), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Marinara Sauce (italian Whole Peeled Tomatoes, Onion, Olive Oil, Salt, Garlic, Basil, Black Pepper, Oregano), Sugar, Soybean Oil, Olive Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-8.00kcal, -3.02%)
Total Fat8.02g (+1.90g, +31.05%)
Saturated Fat 4.81g (+2.77g, +135.78%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 813.0mg (-24.00mg, -2.87%)
Total Carbohydrates 33.69g (-13.25g, -28.23%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 0.53g (-3.55g, -87.01%)
Sugars, added N/A
Protein 12.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+22.00mg, +18.03%)
Iron, Fe0.16mg (-3.92mg, -96.08%)
Potassium, K70.0mg (-32.00mg, -31.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
"00" Flour, Mozzarella (pasteurized Milk Cheese Culture, Salt, Enzymes), Water, Tomato Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Dried Oregano, Salt, Fresh Basil Leaf, Citric Acid), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+23.00kcal, +8.68%)
Total Fat10.17g (+4.05g, +66.18%)
Saturated Fat 3.39g (+1.35g, +66.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 847.0mg (+10.00mg, +1.19%)
Total Carbohydrates 45.76g (-1.18g, -2.51%)
Dietary Fiber 6.8g (+4.80g, +240.00%)
Sugars 1.69g (-2.39g, -58.58%)
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+49.00mg, +40.16%)
Iron, Fe2.37mg (-1.71mg, -41.91%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Fumaric Acid, Canola Oil, Natural Flavors, Organic Sunflower Oil, Vitamin E, Distilled Monoglycerides, Cellulose Gum, Steviol Glycosides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+23.00kcal, +8.68%)
Total Fat10.17g (+4.05g, +66.18%)
Saturated Fat 3.39g (+1.35g, +66.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 847.0mg (+10.00mg, +1.19%)
Total Carbohydrates 45.76g (-1.18g, -2.51%)
Dietary Fiber 6.8g (+4.80g, +240.00%)
Sugars 1.69g (-2.39g, -58.58%)
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+49.00mg, +40.16%)
Iron, Fe2.37mg (-1.71mg, -41.91%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Fumaric Acid, Canola Oil, Natural Flavors, Organic Sunflower Oil, Vitamin E, Distilled Monoglycerides, Cellulose Gum, Steviol Glycosides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+23.00kcal, +8.68%)
Total Fat6.73g (+0.61g, +9.97%)
Saturated Fat 1.92g (-0.12g, -5.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 827.0mg (-10.00mg, -1.19%)
Total Carbohydrates 50.0g (+3.06g, +6.52%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.85g (-0.23g, -5.64%)
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+51.00mg, +41.80%)
Iron, Fe3.65mg (-0.43mg, -10.54%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.88g (+0.84g, +41.18%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+15.00kcal, +5.66%)
Total Fat6.0g (-0.12g, -1.96%)
Saturated Fat 2.0g (-0.04g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 840.0mg (+3.00mg, +0.36%)
Total Carbohydrates 50.0g (+3.06g, +6.52%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (-0.08g, -1.96%)
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+58.00mg, +47.54%)
Iron, Fe3.8mg (-0.28mg, -6.86%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-10.00kcal, -3.77%)
Total Fat9.49g (+3.37g, +55.07%)
Saturated Fat 5.11g (+3.07g, +150.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 883.0mg (+46.00mg, +5.50%)
Total Carbohydrates 32.12g (-14.82g, -31.57%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.92g (-1.16g, -28.43%)
Sugars, added N/A
Protein 9.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+31.00mg, +25.41%)
Iron, Fe2.26mg (-1.82mg, -44.61%)
Potassium, K95.0mg (-7.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat23.33g (+17.21g, +281.21%)
Saturated Fat 3.33g (+1.29g, +63.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 867.0mg (+30.00mg, +3.58%)
Total Carbohydrates 13.33g (-33.61g, -71.60%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 10.0g (+5.92g, +145.10%)
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe0.0mg (-4.08mg, -100.00%)
Potassium, K70.0mg (-32.00mg, -31.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+56.00kcal, +21.13%)
Total Fat10.26g (+4.14g, +67.65%)
Saturated Fat 5.77g (+3.73g, +182.84%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 833.0mg (-4.00mg, -0.48%)
Total Carbohydrates 43.59g (-3.35g, -7.14%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 3.85g (-0.23g, -5.64%)
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+6.00mg, +4.92%)
Iron, Fe1.85mg (-2.23mg, -54.66%)
Potassium, K90.0mg (-12.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Shells: Organic Durum Wheat Semolina, Mild Cheddar Cheese Sauce: Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Maltodextrin, (organic Fruit Juice [organic Pumpkin, Organic Apple], Organic Annatto Extract), Lactic Acid, Xanthan Gum, Organic Guar Gum, Silicon Sodium Phosphate, Organic Nonfat Dry Milk, Organic Soybean Oil, Contains 2% Or Less Of: Salt, Organic Natural Flavors, Colors Added Dioxide, Sunflower Lecithin, Organic Carnauba Wax, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+21.00kcal, +7.92%)
Total Fat6.12g (=)
Saturated Fat 2.04g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (=)
Total Carbohydrates 48.98g (+2.04g, +4.35%)
Dietary Fiber 2.0g (=)
Sugars 4.08g (=)
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+62.00mg, +50.82%)
Iron, Fe4.08mg (=)
Potassium, K102.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+21.00kcal, +7.92%)
Total Fat6.12g (=)
Saturated Fat 2.04g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (=)
Total Carbohydrates 48.98g (+2.04g, +4.35%)
Dietary Fiber 2.0g (=)
Sugars 4.08g (=)
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+62.00mg, +50.82%)
Iron, Fe3.67mg (-0.41mg, -10.05%)
Potassium, K102.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)