Enlightened Peanut Butter Fudge Peanut Butter Light Ice Cream With A Fudge Swirl And Topped With Peanuts In A Crunchy Cone Sundae Cones, Peanut Butter Fudge by Beyond Better Foods, Llc: Similar Foods

Product:
Peanut Butter Fudge Peanut Butter Light Ice Cream With A Fudge Swirl And Topped With Peanuts In A Crunchy Cone Sundae Cones, Peanut Butter Fudge
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat9.59g
Saturated Fat 4.79g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 158.0mg
Total Carbohydrates 35.62g
Dietary Fiber 8.2g
Sugars 8.22g
Sugars, added N/A
Protein 8.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg
Iron, Fe1.37mg
Potassium, K274.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Peanuts, Cane Sugar, Erythritol, Cocoa Processed With Alkali, Cream, Allulose, Coconut Oil, Milk Protein Concentrate, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Salt, Canola Oil, Soy Lecithin, Cocoa Butter, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat8.11g (-1.48g, -15.43%)
Saturated Fat 6.76g (+1.97g, +41.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 169.0mg (+11.00mg, +6.96%)
Total Carbohydrates 36.49g (+0.87g, +2.44%)
Dietary Fiber 8.1g (-0.10g, -1.22%)
Sugars 8.11g (-0.11g, -1.34%)
Sugars, added N/A
Protein 6.76g (-1.46g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+2.00mg, +1.98%)
Iron, Fe1.35mg (-0.02mg, -1.46%)
Potassium, K269.0mg (-5.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols5.0g (+1.00g, +25.00%)
Ingredients
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Erythritol, Cane Sugar, Cocoa Processed With Alkali, Cream, Coconut Oil, Allulose, Milk Protein Concentrate, Palm Oil, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Natural Flavor, Salt, Canola Oil, Soy Lecithin, Sunflower Lecithin, Cocoa Butter, Vanilla Extract, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat12.64g (+3.05g, +31.80%)
Saturated Fat 5.17g (+0.38g, +7.93%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 149.0mg (-9.00mg, -5.70%)
Total Carbohydrates 25.29g (-10.33g, -29.00%)
Dietary Fiber 1.1g (-7.10g, -86.59%)
Sugars 18.39g (+10.17g, +123.72%)
Sugars, added N/A
Protein 5.75g (-2.47g, -30.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+31.00mg, +30.69%)
Iron, Fe1.15mg (-0.22mg, -16.06%)
Potassium, K280.0mg (+6.00mg, +2.19%)
Vitamin D, IU0.0IU
Ingredients
Cream, Skim Milk, Sugar, Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Salt), Corn Syrup, Cocoa And Cocoa Processed With Alkali, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-2.00kcal, -0.98%)
Total Fat8.11g (-1.48g, -15.43%)
Saturated Fat 5.41g (+0.62g, +12.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 115.0mg (-43.00mg, -27.22%)
Total Carbohydrates 35.14g (-0.48g, -1.35%)
Dietary Fiber 8.1g (-0.10g, -1.22%)
Sugars 8.11g (-0.11g, -1.34%)
Sugars, added N/A
Protein 6.76g (-1.46g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (=)
Iron, Fe1.35mg (-0.02mg, -1.46%)
Potassium, K270.0mg (-4.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols5.0g (+1.00g, +25.00%)
Ingredients
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Cocoa Processed With Alkali, Cream, Erythritol, Cane Sugar, Coconut Oil, Peanuts, Allulose, Milk Protein Concentrate, Vanilla Extract, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Salt, Canola Oil, Soy Lecithin, Cocoa Butter, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat10.27g (+0.68g, +7.09%)
Saturated Fat 1.08g (-3.71g, -77.45%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (-28.00mg, -17.72%)
Total Carbohydrates 18.92g (-16.70g, -46.88%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars N/A
Sugars, added N/A
Protein 2.7g (-5.52g, -67.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+7.00mg, +6.93%)
Iron, Fe0.54mg (-0.83mg, -60.58%)
Potassium, K254.0mg (-20.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Shrimp (shrimp, Water, Salt) Spicy Sauce [mayonnaise {expeller Pressed Canola Oil, Eggs Distilled Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate), Natural Flavors, Paprika Oleoresin} Red Chili, Fish Extract (anchovy), Water, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Garlic, Pear Juice, Pineapple Juice, Modified Food Starch, Chinese Hot Pepper Paste, Sodium L Ascorbate, Sesame, Annatto Color, Chinese Rice, Wine, Rapeseed Oil, Onion Extract, Yeast, Extract, Pepper, Red Pepper}, Sesame Chili Oil (soybean Oil, Sesame Oil, Chili Pepper), Lactic Acid, Acetic Acid, Ascorbic Acid, Orange Peel, Black Sesame Seed Seaweed, White Sesame Seed Japanese Pepper, Ginger, Xanthan Gum], Avocado, Cucumber Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+30.00kcal, +14.63%)
Total Fat6.62g (-2.97g, -30.97%)
Saturated Fat 2.94g (-1.85g, -38.62%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 147.0mg (-11.00mg, -6.96%)
Total Carbohydrates 36.76g (+1.14g, +3.20%)
Dietary Fiber 1.5g (-6.70g, -81.71%)
Sugars 16.18g (+7.96g, +96.84%)
Sugars, added N/A
Protein 5.88g (-2.34g, -28.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (-13.00mg, -12.87%)
Iron, Fe1.59mg (+0.22mg, +16.06%)
Potassium, K250.0mg (-24.00mg, -8.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A0.0ug
Ingredients
Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3, 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei, Chocolate Cookies: Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Organic Sugar, Organic Palm Oil, Alkalized Organic Cocoa Powder, Organic Invert Sugar Syrup, Sodium Bicarbonate, Sea Salt, Natural Flavor, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+29.00kcal, +14.15%)
Total Fat5.84g (-3.75g, -39.10%)
Saturated Fat 4.55g (-0.24g, -5.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 42.86g (+7.24g, +20.33%)
Dietary Fiber 1.3g (-6.90g, -84.15%)
Sugars 24.68g (+16.46g, +200.24%)
Sugars, added N/A
Protein 3.9g (-4.32g, -52.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+3.00mg, +2.97%)
Iron, Fe1.56mg (+0.19mg, +13.87%)
Potassium, K247.0mg (-27.00mg, -9.85%)
Vitamin D, IU0.0IU
Ingredients
Frozen Dairy Dessert [buttermilk, Whey, Fudge Sauce {high Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Butter (cream, Salt), Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Mono & Diglycerides, Salt, Xanthan Gum, Artificial Flavor, Disodium Phosphate}, Sugar, Corn Syrup, Cream, Coconut Oil, Milk, Skim Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides] Wafers (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Corn Flour, Corn Syrup, Food Starch Modified, Natural & Artificial Flavor, Salt, Baking Soda, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+35.00kcal, +17.07%)
Total Fat5.88g (-3.71g, -38.69%)
Saturated Fat 3.17g (-1.62g, -33.82%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 154.0mg (-4.00mg, -2.53%)
Total Carbohydrates 38.91g (+3.29g, +9.24%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.62g (-4.60g, -55.96%)
Sugars, added N/A
Protein 9.05g (+0.83g, +10.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+23.00mg, +22.77%)
Iron, Fe1.81mg (+0.44mg, +32.12%)
Potassium, K293.0mg (+19.00mg, +6.93%)
Vitamin D, IU0.0IU
Ingredients
Rigatoni (semolina [wheat], Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [a Natural Mold Inhibitor]), Tomato Paste (tomato Paste, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Garlic Powder, Italian Spice Blend (garlic, Oregano, Basil, Black Pepper, Parsley Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-11.00kcal, -5.37%)
Total Fat6.25g (-3.34g, -34.83%)
Saturated Fat 4.86g (+0.07g, +1.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 174.0mg (+16.00mg, +10.13%)
Total Carbohydrates 34.72g (-0.90g, -2.53%)
Dietary Fiber 4.2g (-4.00g, -48.78%)
Sugars 13.89g (+5.67g, +68.98%)
Sugars, added N/A
Protein 6.94g (-1.28g, -15.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-1.00mg, -0.99%)
Iron, Fe1.39mg (+0.02mg, +1.46%)
Potassium, K231.0mg (-43.00mg, -15.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols1.0g (-3.00g, -75.00%)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Bleached Wheat Flour, Cane Sugar, Cocoa Processed With Alkali, Allulose, Coconut Oil, Non Gmo Soluble Corn Fiber, Milk Protein Concentrate, Erythritol, Vanilla Extract, Canola Oil, Honey, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Cream, Molasses, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Natural Flavor, Salt, Soy Lecithin, Vanilla Beans, Pectin, Cinnamon, Cocoa Butter, Caramel Color, Baking Soda, Malic Acid, Annatto, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+17.00kcal, +8.29%)
Total Fat7.78g (-1.81g, -18.87%)
Saturated Fat 4.44g (-0.35g, -7.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 144.0mg (-14.00mg, -8.86%)
Total Carbohydrates 37.78g (+2.16g, +6.06%)
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 24.44g (+16.22g, +197.32%)
Sugars, added N/A
Protein 4.44g (-3.78g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-21.00mg, -20.79%)
Iron, Fe2.22mg (+0.85mg, +62.04%)
Potassium, K244.0mg (-30.00mg, -10.95%)
Vitamin D, IU0.0IU
Ingredients
Fudge: Milk*, Cream*, Cane Sugar*, Fudge* (water, Sugar*, Bittersweet Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Non Gmo Soy Lecithin, Vanilla Extract*), Cocoa* (processed With Alkali), Butter* (cream*, Salt), Tapioca Starch*, Flavor*, Salt, Locust Bean Gum*), Cocoa* (processed With Alkali), Guar Gum*, Locust Bean Gum*, Vanilla Extract* Cookie Wafers: Wheat Flour*, Cane Sugar*, Cane Syrup*, Palm Oil*, Caramel Color*, Baking Soda, Soy Lecithin*, Salt, Cocoa*, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat10.34g (+0.75g, +7.82%)
Saturated Fat 6.9g (+2.11g, +44.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 126.0mg (-32.00mg, -20.25%)
Total Carbohydrates 31.03g (-4.59g, -12.89%)
Dietary Fiber 1.1g (-7.10g, -86.59%)
Sugars 24.14g (+15.92g, +193.67%)
Sugars, added N/A
Protein 3.45g (-4.77g, -58.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-9.00mg, -8.91%)
Iron, Fe0.8mg (-0.57mg, -41.61%)
Potassium, K264.0mg (-10.00mg, -3.65%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Liquid Sugar, Fudge Sauce [corn Syrup, Water, Sugar, Cocoa (processed With Alkali), Modified Corn Starch, Salt, Natural Flavor], Creme Filled Cookies [sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors], Corn Syrup, Skim Milk, Buttermilk, Cocoa (processed With Alkali), Milkfat, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+43.00kcal, +20.98%)
Total Fat10.48g (+0.89g, +9.28%)
Saturated Fat 0.0g (-4.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 152.0mg (-6.00mg, -3.80%)
Total Carbohydrates 23.81g (-11.81g, -33.16%)
Dietary Fiber 3.8g (-4.40g, -53.66%)
Sugars 0.0g (-8.22g, -100.00%)
Sugars, added N/A
Protein 16.19g (+7.97g, +96.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+13.00mg, +12.87%)
Iron, Fe0.95mg (-0.42mg, -30.66%)
Potassium, K286.0mg (+12.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Corn, Cheese (partially Skimmed Milk, Lactic Acid Cultures, Iodized Salt, Calcium Chloride And Rennet), Soy Bean Oil, Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-3.00kcal, -1.46%)
Total Fat4.04g (-5.55g, -57.87%)
Saturated Fat 1.52g (-3.27g, -68.27%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 202.0mg (+44.00mg, +27.85%)
Total Carbohydrates 32.32g (-3.30g, -9.26%)
Dietary Fiber 2.0g (-6.20g, -75.61%)
Sugars 2.02g (-6.20g, -75.43%)
Sugars, added N/A
Protein 9.09g (+0.87g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe2.02mg (+0.65mg, +47.45%)
Potassium, K285.0mg (+11.00mg, +4.01%)
Vitamin D, IU0.0IU
Ingredients
Filling: Roasted Portobello Mushrooms, Shitake Mushrooms, Ricotta Cheese (cultured Milk And Cream), Bread Crumbs (wheat Flour, Sugar, Salt Dried Yeast, Caramel (color), Calcium Propionate, Soy Bean Oil, Turmeric), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes,) Onions, Garlic, Salt Pasta: Soft Wheat Flour Double Zero, Semolina Flour Enriched (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Salt, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-32.00kcal, -15.61%)
Total Fat8.65g (-0.94g, -9.80%)
Saturated Fat 1.08g (-3.71g, -77.45%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (-28.00mg, -17.72%)
Total Carbohydrates 18.92g (-16.70g, -46.88%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.44g, -54.01%)
Sugars, added N/A
Protein 2.7g (-5.52g, -67.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+7.00mg, +6.93%)
Iron, Fe0.54mg (-0.83mg, -60.58%)
Potassium, K254.0mg (-20.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)], Smoked Salmon (atlantic Salmon, Sall, Hardwood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger Water, Sugar, Vinegar), Soy Sauce (water Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+12.00kcal, +5.85%)
Total Fat7.25g (-2.34g, -24.40%)
Saturated Fat 5.07g (+0.28g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 188.0mg (+30.00mg, +18.99%)
Total Carbohydrates 36.23g (+0.61g, +1.71%)
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 18.84g (+10.62g, +129.20%)
Sugars, added N/A
Protein 4.35g (-3.87g, -47.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-27.00mg, -26.73%)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, K251.0mg (-23.00mg, -8.39%)
Vitamin D, IU0.0IU
Ingredients
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Cocoa (processed With Alkali), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural Flavors, Beet Juice And Annatto (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-37.00kcal, -18.05%)
Total Fat8.11g (-1.48g, -15.43%)
Saturated Fat 1.08g (-3.71g, -77.45%)
Trans Fat N/A
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 130.0mg (-28.00mg, -17.72%)
Total Carbohydrates 18.92g (-16.70g, -46.88%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.44g, -54.01%)
Sugars, added N/A
Protein 2.7g (-5.52g, -67.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+7.00mg, +6.93%)
Iron, Fe0.54mg (-0.83mg, -60.58%)
Potassium, K254.0mg (-20.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch Natural Flavor (crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans Salt)