Sushi Avenue Crab Stick Philly Roll, Crab Stick Philly by Sushi Avenue Inc: Similar Foods
- Product:
- Crab Stick Philly Roll, Crab Stick Philly
- Brand:
- Sushi Avenue
- Maker:
- Sushi Avenue Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181836/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal | |
| Total Fat | 8.11g | |
| Saturated Fat | 1.08g | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 18.92g | |
| Dietary Fiber | 3.2g | |
| Sugars | 3.78g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 0.54mg | |
| Potassium, K | 254.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch Natural Flavor (crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+5.00kcal, +2.98%) | |
| Total Fat | 8.65g (+0.54g, +6.66%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water Vinegar (sugar, Grain Vinegar, Water, Salt Brown Sugar)], Smoked Salmon (atlantic Salmon, Sall, Hardwood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger Water, Sugar, Vinegar), Soy Sauce (water Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+21.00kcal, +12.50%) | |
| Total Fat | 10.27g (+2.16g, +26.63%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Shrimp (shrimp, Water, Salt) Spicy Sauce [mayonnaise {expeller Pressed Canola Oil, Eggs Distilled Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate), Natural Flavors, Paprika Oleoresin} Red Chili, Fish Extract (anchovy), Water, Soy Sauce (soybeans, Wheat, Salt), Sugar, Salt, Garlic, Pear Juice, Pineapple Juice, Modified Food Starch, Chinese Hot Pepper Paste, Sodium L Ascorbate, Sesame, Annatto Color, Chinese Rice, Wine, Rapeseed Oil, Onion Extract, Yeast, Extract, Pepper, Red Pepper}, Sesame Chili Oil (soybean Oil, Sesame Oil, Chili Pepper), Lactic Acid, Acetic Acid, Ascorbic Acid, Orange Peel, Black Sesame Seed Seaweed, White Sesame Seed Japanese Pepper, Ginger, Xanthan Gum], Avocado, Cucumber Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-27.00kcal, -16.07%) | |
| Total Fat | 4.32g (-3.79g, -46.73%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+0.54g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Avocado, Seaweed, Sesame Seeds, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-17.00kcal, -10.12%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | N/A | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Avocado, Seaweed, Sesame Seeds Wasabi (horseradish, Mustard Com Flour Spirulina), Ginger (ginger, Water Sugar, Vinegar), Soy Sauce (water Wheat Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-16.00kcal, -9.52%) | |
| Total Fat | 7.97g (-0.14g, -1.73%) | |
| Saturated Fat | 0.98g (-0.10g, -9.26%) | |
| Trans Fat | 0.98g | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 118.0mg (-12.00mg, -9.23%) | |
| Total Carbohydrates | 17.16g (-1.76g, -9.30%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 3.43g (-0.35g, -9.26%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.25g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-10.00mg, -9.26%) | |
| Iron, Fe | N/A | |
| Potassium, K | 230.0mg (-24.00mg, -9.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (rice, Water Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Wasabi (horseradish, Mustard,corn Flour Spirulina), Ginger Ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-33.00kcal, -19.64%) | |
| Total Fat | 5.95g (-2.16g, -26.63%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Crab Salad [alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Less Than 2% Of Soy Lecithan, Natural Flavor (crab), Salt Color Added (caramel, Paprika, Tomato Lycopene)], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water, Mustard, Seed,salt, Clove), Salt Lemon Juice Concentrate, Natural Flavor]}, Avocado, Cucumber, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-33.00kcal, -19.64%) | |
| Total Fat | 5.95g (-2.16g, -26.63%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+0.54g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (suger, Grain Vinegar, Water, Salt, Brown Sugar], Crab Salad [alaska Pollock [msc Certified], Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Lass Than 2% Of Soy Lecithan, Natural Flavor [crab], Salt, Color Added [caramel, Paprika, Tomato Lycopene]), Mayonnaise (expeller Pressed Canola Oil Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water Mustard Seed, Salt, Clove), Salt, Lemon Juice Concentrate, Natural Flavor]} Avocado, Cucumber, Seaweed, Seasame Seed, Wasabi, [horseradish, Mustard Corn Flour, Spirulina), Ginger [ginger, Water, Sugar, Soybean, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-38.00kcal, -22.62%) | |
| Total Fat | 2.7g (-5.41g, -66.71%) | |
| Saturated Fat | 1.08g (=) | |
| Trans Fat | 1.08g | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 18.92g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.78g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Avocado, Cucumber, Carrot, Mango Habanero (mango, Red Chili, Sugar, Water, Turnip, Carrot, Salt, Garlic, Corn Starch, Vinegar, Onion, Habanero, Vinegar, Ginger, Chili Pepper, Orange Peal, Sesame Seed, Seaweed, Japanese Papper, Vegetable Oil, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-3.00kcal, -1.79%) | |
| Total Fat | 7.06g (-1.05g, -12.95%) | |
| Saturated Fat | 0.59g (-0.49g, -45.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 165.0mg (+35.00mg, +26.92%) | |
| Total Carbohydrates | 20.0g (+1.08g, +5.71%) | |
| Dietary Fiber | 4.1g (+0.90g, +28.12%) | |
| Sugars | 12.35g (+8.57g, +226.72%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+3.77g, +139.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
| Iron, Fe | 3.18mg (+2.64mg, +488.89%) | |
| Potassium, K | 241.0mg (-13.00mg, -5.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Michigan Apple Cider, Mustard Seed, Apple Cider Vinegar, Apple Puree, Water, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 11.0g (+2.89g, +35.64%) | |
| Saturated Fat | 1.0g (-0.08g, -7.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 160.0mg (+30.00mg, +23.08%) | |
| Total Carbohydrates | 20.0g (+1.08g, +5.71%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 14.0g (+10.22g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.30g, +48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+22.00mg, +20.37%) | |
| Iron, Fe | 1.1mg (+0.56mg, +103.70%) | |
| Potassium, K | 240.0mg (-14.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale, Butter Lettuce, Lemon Poppyseed Dressing (water, Cane Sugar, Soybean Oil, Apple Cider Vinegar, Cornstarch, Contains Less Than 2% Of: Natural Flavors, Apple Concentrate, Dehydrated Onion, Lemon Juice Concentrate, Lemon Oil, Poppy Seeds, Soy Lecithin, Spices [contains Mustard], Salt, Xanthan Gum), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Radicchio And Or Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-19.00kcal, -11.31%) | |
| Total Fat | 4.95g (-3.16g, -38.96%) | |
| Saturated Fat | 2.97g (+1.89g, +175.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 129.0mg (-1.00mg, -0.77%) | |
| Total Carbohydrates | 27.72g (+8.80g, +46.51%) | |
| Dietary Fiber | 7.9g (+4.70g, +146.88%) | |
| Sugars | 9.9g (+6.12g, +161.90%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (+6.21g, +230.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+27.00mg, +25.00%) | |
| Iron, Fe | 0.99mg (+0.45mg, +83.33%) | |
| Potassium, K | 227.0mg (-27.00mg, -10.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Sugar, Allulose, Cocoa Processed With Alkali, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Coconut Oil, Brown Sugar, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Eggs, Sunflower Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Salt, Corn Starch, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Cocoa Butter, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+35.00kcal, +20.83%) | |
| Total Fat | 8.11g (=) | |
| Saturated Fat | 5.41g (+4.33g, +400.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 115.0mg (-15.00mg, -11.54%) | |
| Total Carbohydrates | 35.14g (+16.22g, +85.73%) | |
| Dietary Fiber | 8.1g (+4.90g, +153.13%) | |
| Sugars | 8.11g (+4.33g, +114.55%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+4.06g, +150.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-7.00mg, -6.48%) | |
| Iron, Fe | 1.35mg (+0.81mg, +150.00%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Cocoa Processed With Alkali, Cream, Erythritol, Cane Sugar, Coconut Oil, Peanuts, Allulose, Milk Protein Concentrate, Vanilla Extract, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Salt, Canola Oil, Soy Lecithin, Cocoa Butter, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+27.00kcal, +16.07%) | |
| Total Fat | 10.34g (+2.23g, +27.50%) | |
| Saturated Fat | 5.75g (+4.67g, +432.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (+26.00mg, +325.00%) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 25.29g (+6.37g, +33.67%) | |
| Dietary Fiber | 1.1g (-2.10g, -65.63%) | |
| Sugars | 21.84g (+18.06g, +477.78%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.75g, +27.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+7.00mg, +6.48%) | |
| Iron, Fe | N/A | |
| Potassium, K | 253.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Liquid Sugar, Corn Syrup, Skim Milk, Buttermilk, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Milkfat, Whey, Cocoa (processed With Alkali), Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Annatto (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+6.00kcal, +3.57%) | |
| Total Fat | 5.23g (-2.88g, -35.51%) | |
| Saturated Fat | 3.49g (+2.41g, +223.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 93.0mg (-37.00mg, -28.46%) | |
| Total Carbohydrates | 29.07g (+10.15g, +53.65%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 20.93g (+17.15g, +453.70%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (+0.79g, +29.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+8.00mg, +7.41%) | |
| Iron, Fe | 0.47mg (-0.07mg, -12.96%) | |
| Potassium, K | 244.0mg (-10.00mg, -3.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Corn Syrup, Cream Dutched Cocoa (processed With Alkali), Whey, Less Than 2% Of: Vegetable Gums (carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Lactase Enzyme, Vitamin A Palmitate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+23.00kcal, +13.69%) | |
| Total Fat | 5.15g (-2.96g, -36.50%) | |
| Saturated Fat | 2.94g (+1.86g, +172.22%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 125.0mg (-5.00mg, -3.85%) | |
| Total Carbohydrates | 30.88g (+11.96g, +63.21%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 14.71g (+10.93g, +289.15%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.71g, +63.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
| Iron, Fe | 1.06mg (+0.52mg, +96.30%) | |
| Potassium, K | 250.0mg (-4.00mg, -1.57%) | |
| Vitamin D, IU | 35.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Chocolate Cookie: Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sugar, Organic Palm Oil, Alkalized Organic Cocoa Powder, Organic Invert Sugar Syrup, Sodium Bicarbonate, Sea Salt, Natural Flavor, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Flavor | ||