Goya Cheese Pupusas, Cheese by Goya Foods, Inc: Similar Foods
- Product:
- Cheese Pupusas, Cheese
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 10.48g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 152.0mg | |
| Total Carbohydrates | 23.81g | |
| Dietary Fiber | 3.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn, Cheese (partially Skimmed Milk, Lactic Acid Cultures, Iodized Salt, Calcium Chloride And Rennet), Soy Bean Oil, Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-8.00kcal, -3.23%) | |
| Total Fat | 5.88g (-4.60g, -43.89%) | |
| Saturated Fat | 3.17g (+3.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 154.0mg (+2.00mg, +1.32%) | |
| Total Carbohydrates | 38.91g (+15.10g, +63.42%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 3.62g (+3.62g) | |
| Sugars, added | N/A | |
| Protein | 9.05g (-7.14g, -44.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+10.00mg, +8.77%) | |
| Iron, Fe | 1.81mg (+0.86mg, +90.53%) | |
| Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rigatoni (semolina [wheat], Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [a Natural Mold Inhibitor]), Tomato Paste (tomato Paste, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Garlic Powder, Italian Spice Blend (garlic, Oregano, Basil, Black Pepper, Parsley Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+8.00kcal, +3.23%) | |
| Total Fat | 10.98g (+0.50g, +4.77%) | |
| Saturated Fat | 4.27g (+4.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+13.00mg, +260.00%) | |
| Sodium | 152.0mg (=) | |
| Total Carbohydrates | 32.93g (+9.12g, +38.30%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.1g (-10.09g, -62.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+8.00mg, +7.02%) | |
| Iron, Fe | 0.73mg (-0.22mg, -23.16%) | |
| Potassium, K | 305.0mg (+19.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 20.73g | |
| Ingredients | ||
|---|---|---|
Sweetcream Buttermilk, Peanut Butter Swirl (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Sugar, Corn Syrup, Cream, Peanut Butter Chocolate Chip Cookie Dough [wheat Flour, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Sugar, Brown Sugar, Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Palm Oil, Cornstarch, Peanut Flour, Soy Lecithin, Peanut Extract, Salt, Vanilla Extract, Nonfat Dry Milk], Brownie Pieces [wheat Flour, Sugar, Water, Butter, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Natural Flavor, Soy Lecithin, Salt], Whey, Contains Less Than 2% Of Cocoa Powder (processed With Alkali), Natural Flavors, Tapioca Starch, Cellulose Gel Gum, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+25.00kcal, +10.08%) | |
| Total Fat | 14.77g (+4.29g, +40.94%) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+18.00mg, +360.00%) | |
| Sodium | 148.0mg (-4.00mg, -2.63%) | |
| Total Carbohydrates | 26.14g (+2.33g, +9.79%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-10.51g, -64.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+9.00mg, +7.89%) | |
| Iron, Fe | 2.27mg (+1.32mg, +138.95%) | |
| Potassium, K | 269.0mg (-17.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Nonfat Dry Milk, Cocoa Processed With Alkali, Peanuts, Peanut Oil, Dextrose, Salt, Gur Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+25.00kcal, +10.08%) | |
| Total Fat | 14.77g (+4.29g, +40.94%) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+18.00mg, +360.00%) | |
| Sodium | 148.0mg (-4.00mg, -2.63%) | |
| Total Carbohydrates | 26.14g (+2.33g, +9.79%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-10.51g, -64.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+9.00mg, +7.89%) | |
| Iron, Fe | 2.27mg (+1.32mg, +138.95%) | |
| Potassium, K | 269.0mg (-17.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Nonfat Dry Milk, Cocoa Processed With Alkali, Peanuts, Peanut Oil, Dextrose, Salt, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-30.00kcal, -12.10%) | |
| Total Fat | 12.64g (+2.16g, +20.61%) | |
| Saturated Fat | 5.17g (+5.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+12.00mg, +240.00%) | |
| Sodium | 149.0mg (-3.00mg, -1.97%) | |
| Total Carbohydrates | 25.29g (+1.48g, +6.22%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 18.39g (+18.39g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-10.44g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+18.00mg, +15.79%) | |
| Iron, Fe | 1.15mg (+0.20mg, +21.05%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Sugar, Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Salt), Corn Syrup, Cocoa And Cocoa Processed With Alkali, Whey, Stabilizer (mono And Diglycerides, Guar Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 17.5g (+7.02g, +66.98%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 175.0mg (+23.00mg, +15.13%) | |
| Total Carbohydrates | 50.0g (+26.19g, +110.00%) | |
| Dietary Fiber | 15.0g (+11.20g, +294.74%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.19g, -38.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 1.0mg (+0.05mg, +5.26%) | |
| Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Allulose, Epg (modified Plant Based Oil), Peanut Butter (roasted Peanuts), Soluble Corn Fiber, Palm Kernel Oil, Nonfat Dry Milk, Sugar, Cocoa Powder, Peanut Flour, Sea Salt, Sunflower Lecithin, Natural Flavor, Medium Chain Triglycerides (mct) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+16.00kcal, +6.45%) | |
| Total Fat | 14.94g (+4.46g, +42.56%) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 149.0mg (-3.00mg, -1.97%) | |
| Total Carbohydrates | 27.59g (+3.78g, +15.88%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 20.69g (+20.69g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-10.44g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 1.15mg (+0.20mg, +21.05%) | |
| Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Peanut Butter Swirl (peanuts, Soybean Oil, Sugar, Salt), Corn Syrup, Nonfat Milk, Whey, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+16.00kcal, +6.45%) | |
| Total Fat | 14.94g (+4.46g, +42.56%) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 149.0mg (-3.00mg, -1.97%) | |
| Total Carbohydrates | 27.59g (+3.78g, +15.88%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 20.69g (+20.69g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-10.44g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 1.15mg (+0.20mg, +21.05%) | |
| Potassium, K | 264.0mg (-22.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Peanut Butter Swirl (peanuts, Soybean Oil, Sugar, Salt), Corn Syrup, Nonfat Milk, Whey, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-43.00kcal, -17.34%) | |
| Total Fat | 9.59g (-0.89g, -8.49%) | |
| Saturated Fat | 4.79g (+4.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 158.0mg (+6.00mg, +3.95%) | |
| Total Carbohydrates | 35.62g (+11.81g, +49.60%) | |
| Dietary Fiber | 8.2g (+4.40g, +115.79%) | |
| Sugars | 8.22g (+8.22g) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-7.97g, -49.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-13.00mg, -11.40%) | |
| Iron, Fe | 1.37mg (+0.42mg, +44.21%) | |
| Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Bleached Wheat Flour, Non Gmo Soluble Corn Fiber, Peanuts, Cane Sugar, Erythritol, Cocoa Processed With Alkali, Cream, Allulose, Coconut Oil, Milk Protein Concentrate, Molasses, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Monk Fruit Extract, Salt, Canola Oil, Soy Lecithin, Cocoa Butter, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | 16.84g (+6.36g, +60.69%) | |
| Saturated Fat | 8.42g (+8.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+32.00mg, +640.00%) | |
| Sodium | 126.0mg (-26.00mg, -17.11%) | |
| Total Carbohydrates | 23.16g (-0.65g, -2.73%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-10.93g, -67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 1.16mg (+0.21mg, +22.11%) | |
| Potassium, K | 284.0mg (-2.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Milk, Sugar, Peanuts, Cocoa (processed With Alkali), Pasteurized Egg Yolks, Vegetable Oils (soybean, Coconut, Peanut, And Or Palm), Salt, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-13.00kcal, -5.24%) | |
| Total Fat | 6.62g (-3.86g, -36.83%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 147.0mg (-5.00mg, -3.29%) | |
| Total Carbohydrates | 36.76g (+12.95g, +54.39%) | |
| Dietary Fiber | 1.5g (-2.30g, -60.53%) | |
| Sugars | 16.18g (+16.18g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.31g, -63.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (-26.00mg, -22.81%) | |
| Iron, Fe | 1.59mg (+0.64mg, +67.37%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3, 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei, Chocolate Cookies: Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Organic Sugar, Organic Palm Oil, Alkalized Organic Cocoa Powder, Organic Invert Sugar Syrup, Sodium Bicarbonate, Sea Salt, Natural Flavor, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | 14.94g (+4.46g, +42.56%) | |
| Saturated Fat | 5.75g (+5.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 132.0mg (-20.00mg, -13.16%) | |
| Total Carbohydrates | 26.44g (+2.63g, +11.05%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 20.69g (+20.69g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-10.44g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 0.8mg (-0.15mg, -15.79%) | |
| Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Liquid Sugar (sugar, Water), High Fructose Corn Syrup, Whey, Corn Syrup, Cocoa (processed With Alkali), Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+16.00kcal, +6.45%) | |
| Total Fat | 14.94g (+4.46g, +42.56%) | |
| Saturated Fat | 5.75g (+5.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 161.0mg (+9.00mg, +5.92%) | |
| Total Carbohydrates | 28.74g (+4.93g, +20.71%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 21.84g (+21.84g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-10.44g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 1.61mg (+0.66mg, +69.47%) | |
| Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (peanuts, Corn Oil, Dextrose, Salt, Monoglycerides), High Fructose Corn Syrup, Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Modified Corn Starch, Natural Flavor, Salt, Red 40), Sugar, Whey, Corn Syrup, Cocoa Processed With Alkali, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+13.00kcal, +5.24%) | |
| Total Fat | 16.3g (+5.82g, +55.53%) | |
| Saturated Fat | 7.61g (+7.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+33.00mg, +660.00%) | |
| Sodium | 136.0mg (-16.00mg, -10.53%) | |
| Total Carbohydrates | 25.0g (+1.19g, +5.00%) | |
| Dietary Fiber | 2.2g (-1.60g, -42.11%) | |
| Sugars | 16.3g (+16.30g) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-10.76g, -66.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 0.76mg (-0.19mg, -20.00%) | |
| Potassium, K | 315.0mg (+29.00mg, +10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Peanut Butter (peanut Butter, Soybean Oil, Sugar, Salt), Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa (processed With Alkali), Buttermilk, Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-18.00kcal, -7.26%) | |
| Total Fat | 11.49g (+1.01g, +9.64%) | |
| Saturated Fat | 8.05g (+8.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+29.00mg, +580.00%) | |
| Sodium | 126.0mg (-26.00mg, -17.11%) | |
| Total Carbohydrates | 28.74g (+4.93g, +20.71%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 21.84g (+21.84g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-12.74g, -78.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 2.53mg (+1.58mg, +166.32%) | |
| Potassium, K | 299.0mg (+13.00mg, +4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Ice Cream: Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Cellulose Gel, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Salt, Carrageenan Candy Blend Sugar, Coconut Oil, Cocoa Processed With Alkali, Roasted Almonds (almonds, Canola And Or Safflower Oil), Cocoa, Water, Chocolate Liquor, Non Fat Dry Milk, Butter (cream, Salt), Butter Fat, Butter Oil, Powdered Sugar (sugar, Corn Starch), Corn Starch, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Flavor | ||