Berks Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese by Berks Packing Co , Inc: Similar Foods

Product:
Veggies With Asiago Cheese Sous Vide Egg Bites, Veggies With Asiago Cheese
Brand:
Berks
Maker:
Berks Packing Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384214/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat10.77g
Saturated Fat 5.38g
Trans Fat 0.0g
Cholesterol 158.0mg
Sodium 438.0mg
Total Carbohydrates 5.38g
Dietary Fiber 0.0g
Sugars 0.77g
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe0.83mg
Potassium, K108.0mg
Vitamin D, IU18.0IU
Ingredients
Eggs, Cottage Cheese (cultured Skim Milk, Cream, Salt), Egg Whites, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (anti Caking), Natamycin (a Natural Mold Inhibitor), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (anti Caking), Natamycin (a Natural Mold Inhibitor), Red Bell Pepper, Spinach, Unsalted Butter (pasteurized Cream, Natural Flavoring), Waxy Rice Starch, Contains Less Than 2% Of: Carrageenan, Citrus Fiber, Garlic Powder, Natural Flavor, Maltodextrin, Nonfat Milk, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+21.00kcal, +12.96%)
Total Fat12.6g (+1.83g, +16.99%)
Saturated Fat 4.9g (-0.48g, -8.92%)
Trans Fat 0.1g (+0.10g)
Cholesterol 199.0mg (+41.00mg, +25.95%)
Sodium 449.0mg (+11.00mg, +2.51%)
Total Carbohydrates 6.3g (+0.92g, +17.10%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.4g (+0.63g, +81.82%)
Sugars, added N/A
Protein 11.0g (-1.31g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-17.00mg, -11.04%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K142.0mg (+34.00mg, +31.48%)
Vitamin D, IU40.0IU (+22.00IU, +122.22%)
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+24.00kcal, +14.81%)
Total Fat13.27g (+2.50g, +23.21%)
Saturated Fat 7.08g (+1.70g, +31.60%)
Trans Fat 0.0g (=)
Cholesterol 164.0mg (+6.00mg, +3.80%)
Sodium 496.0mg (+58.00mg, +13.24%)
Total Carbohydrates 6.19g (+0.81g, +15.06%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+1.00g, +129.87%)
Sugars, added N/A
Protein 10.62g (-1.69g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe0.88mg (+0.05mg, +6.02%)
Potassium, K98.0mg (-10.00mg, -9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color]), Cooked Turkey Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Onion, Pasteurized Heavy Cream, Red Peppers, Cornstarch, Sunflower And Or Canola Oil, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+9.00kcal, +5.56%)
Total Fat11.76g (+0.99g, +9.19%)
Saturated Fat 5.29g (-0.09g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (+39.00mg, +24.68%)
Sodium 482.0mg (+44.00mg, +10.05%)
Total Carbohydrates 3.53g (-1.85g, -34.39%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (-0.18g, -23.38%)
Sugars, added N/A
Protein 11.18g (-1.13g, -9.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+15.00mg, +9.74%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K125.0mg (+17.00mg, +15.74%)
Vitamin D, IU47.0IU (+29.00IU, +161.11%)
Ingredients
Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion, Scallions, Butter (pasteurized Cream, Salt), 2% Or Less Of Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Garlic, Sea Salt, Lemon Juice, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must) Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+10.00kcal, +6.17%)
Total Fat11.11g (+0.34g, +3.16%)
Saturated Fat 4.04g (-1.34g, -24.91%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (+39.00mg, +24.68%)
Sodium 434.0mg (-4.00mg, -0.91%)
Total Carbohydrates 6.06g (+0.68g, +12.64%)
Dietary Fiber 0.0g (=)
Sugars 2.02g (+1.25g, +162.34%)
Sugars, added N/A
Protein 11.11g (-1.20g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+38.00mg, +24.68%)
Iron, Fe0.91mg (+0.08mg, +9.64%)
Potassium, K152.0mg (+44.00mg, +40.74%)
Vitamin D, IU40.0IU (+22.00IU, +122.22%)
Ingredients
Omelet (egg, Reconstituted Nonfat Milk, Corn Starch, Canola Oil, Whey Protein Concentrate, Salt, Xanthan Gum, Citric Acid, White Pepper), Filling (pasteurized Process Cheddar (cheese (cultured Milk, Salt Enzymes) Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract)], Mozzarella And Asiago Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes Natamycin (preservative]) Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-22.00kcal, -13.58%)
Total Fat8.26g (-2.51g, -23.31%)
Saturated Fat 4.13g (-1.25g, -23.23%)
Trans Fat 0.0g (=)
Cholesterol 149.0mg (-9.00mg, -5.70%)
Sodium 471.0mg (+33.00mg, +7.53%)
Total Carbohydrates 4.13g (-1.25g, -23.23%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.65g (+0.88g, +114.29%)
Sugars, added N/A
Protein 12.4g (+0.09g, +0.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-10.00mg, -6.49%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K170.0mg (+62.00mg, +57.41%)
Vitamin D, IU33.0IU (+15.00IU, +83.33%)
Ingredients
Filling: Turkey Sausage (turkey Meat, Dextrose, Salt, Spices, Yeast Extract, Natural Flavoring), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Egg Whites, Red Bell Pepper, Green Chili Pepper, Scallions, Seasoning (whey, Buttermilk Powder, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Rice Flour, Parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes], Natural Flavor, Baker's Yeast Extract, Lactic Acid, Butter Powder [sweet Cream, Salt], Spices, Garlic Powder, Tapioca Starch, Nonfat Milk Solids, Citric Acid) Corn Starch, Salt Egg Wrap: Whole Eggs, Non Fat Milk, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.89
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+26.00kcal, +16.05%)
Total Fat11.61g (+0.84g, +7.80%)
Saturated Fat 6.25g (+0.87g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-55.00mg, -34.81%)
Sodium 438.0mg (=)
Total Carbohydrates 10.71g (+5.33g, +99.07%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.68g (+1.91g, +248.05%)
Sugars, added N/A
Protein 10.71g (-1.60g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe0.89mg (+0.06mg, +7.23%)
Potassium, K143.0mg (+35.00mg, +32.41%)
Vitamin D, IU36.0IU (+18.00IU, +100.00%)
Ingredients
Milk, Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Corn Starch), Crabmeat (crabmeat, Sodium Acid Pyrophosphate), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture),corn, Cornbread Crumbs ((enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Turbinado Sugar, Expeller Pressed Sunflower Oil, Yeast, Sea Salt), Green Onions, Seafood Base ((lobster, Crab, Shrimp, And Fish (pollock, Cod), Salt, Yeast Extract, Dextrose, Maltodextrin, Vegetable Oil (corn, Soy, Canola), Butter, Onion Powder, Rice Flour, Natural Flavoring, Xanthan Gum)) Salt, White Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+8.00kcal, +4.94%)
Total Fat13.0g (+2.23g, +20.71%)
Saturated Fat 5.0g (-0.38g, -7.06%)
Trans Fat 0.0g (=)
Cholesterol 200.0mg (+42.00mg, +26.58%)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 6.0g (+0.62g, +11.52%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.23g, +29.87%)
Sugars, added N/A
Protein 11.0g (-1.31g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-54.00mg, -35.06%)
Iron, Fe0.72mg (-0.11mg, -13.25%)
Potassium, K140.0mg (+32.00mg, +29.63%)
Vitamin D, IUN/A
Ingredients
Ingredients: Egg Base (whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.33
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat12.31g (+1.54g, +14.30%)
Saturated Fat 6.15g (+0.77g, +14.31%)
Trans Fat 0.0g (=)
Cholesterol 177.0mg (+19.00mg, +12.03%)
Sodium 369.0mg (-69.00mg, -15.75%)
Total Carbohydrates 6.15g (+0.77g, +14.31%)
Dietary Fiber 0.0g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 11.54g (-0.77g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, K138.0mg (+30.00mg, +27.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Egg Whites, Broccoli, Skim Milk, Milk, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation (to Support Quality), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+38.00kcal, +23.46%)
Total Fat11.76g (+0.99g, +9.19%)
Saturated Fat 1.76g (-3.62g, -67.29%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-52.00mg, -32.91%)
Sodium 424.0mg (-14.00mg, -3.20%)
Total Carbohydrates 8.24g (+2.86g, +53.16%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 14.12g (+1.81g, +14.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-48.00mg, -31.17%)
Iron, Fe0.51mg (-0.32mg, -38.55%)
Potassium, K129.0mg (+21.00mg, +19.44%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Eggs, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (celery Salt (salt, Celery Seed], Spices [including Red Pepper And Black Pepper), Paprika), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+29.00kcal, +17.90%)
Total Fat9.57g (-1.20g, -11.14%)
Saturated Fat 5.22g (-0.16g, -2.97%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-75.00mg, -47.47%)
Sodium 426.0mg (-12.00mg, -2.74%)
Total Carbohydrates 16.52g (+11.14g, +207.06%)
Dietary Fiber 0.9g (+0.90g)
Sugars 5.22g (+4.45g, +577.92%)
Sugars, added N/A
Protein 12.17g (-0.14g, -1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+20.00mg, +12.99%)
Iron, Fe1.57mg (+0.74mg, +89.16%)
Potassium, K91.0mg (-17.00mg, -15.74%)
Vitamin D, IU10.0IU (-8.00IU, -44.44%)
Ingredients
Pancake: Water, Wheat Flour, Vital Wheat Gluten, Sugar, Dextrose, Nonfat Dry Milk, Sodium Bicarbonate, Whole Egg, Monocalcium Phosphate, Calcium Acid Pyrophosphate, Salt, Canola Oil, Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices, Cheddar Cheese: Cultured Milk, Salt, Enzymes, Annatto Coloring, Scrambled Egg: Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn And Or Soybean), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.02
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+31.00kcal, +19.14%)
Total Fat13.16g (+2.39g, +22.19%)
Saturated Fat 7.02g (+1.64g, +30.48%)
Trans Fat 0.0g (=)
Cholesterol 228.0mg (+70.00mg, +44.30%)
Sodium 404.0mg (-34.00mg, -7.76%)
Total Carbohydrates 4.39g (-0.99g, -18.40%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.11g, +14.29%)
Sugars, added N/A
Protein 14.04g (+1.73g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-22.00mg, -14.29%)
Iron, Fe0.95mg (+0.12mg, +14.46%)
Potassium, K123.0mg (+15.00mg, +13.89%)
Vitamin D, IU21.0IU (+3.00IU, +16.67%)
Ingredients
Organic Eggs, Organic Lowfat Cottage Cheese (organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin A Palmitate), Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (organic Pork, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Swiss Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Water, Organic Salted Butter (organic Pasteurized Cream [milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+28.00kcal, +17.28%)
Total Fat13.38g (+2.61g, +24.23%)
Saturated Fat 7.75g (+2.37g, +44.05%)
Trans Fat 0.35g (+0.35g)
Cholesterol 130.0mg (-28.00mg, -17.72%)
Sodium 373.0mg (-65.00mg, -14.84%)
Total Carbohydrates 9.15g (+3.77g, +70.07%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.64g, +83.12%)
Sugars, added N/A
Protein 8.45g (-3.86g, -31.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (+43.00mg, +27.92%)
Iron, Fe0.99mg (+0.16mg, +19.28%)
Potassium, K99.0mg (-9.00mg, -8.33%)
Vitamin D, IU28.0IU (+10.00IU, +55.56%)
Ingredients
Cage Free Eggs (eggs, Citric Acid [to Promote Color Retention]), Heavy Cream, Milk, Spinach, Water, Gruyere Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Rennet, Calcium Chloride), Onions, Modified Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Garlic (garlic, Water, Citric Acid [to Maintain Freshness]), Salt, Nisin, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-29.00kcal, -17.90%)
Total Fat8.1g (-2.67g, -24.79%)
Saturated Fat 3.4g (-1.98g, -36.80%)
Trans Fat 0.1g (+0.10g)
Cholesterol 178.0mg (+20.00mg, +12.66%)
Sodium 503.0mg (+65.00mg, +14.84%)
Total Carbohydrates 8.0g (+2.62g, +48.70%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.2g (+0.43g, +55.84%)
Sugars, added N/A
Protein 9.6g (-2.71g, -22.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-9.00mg, -5.84%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K149.0mg (+41.00mg, +37.96%)
Vitamin D, IU44.0IU (+26.00IU, +144.44%)
Other Nutrients
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated1.2g
Ingredients
Egg Base (whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid, Soy Lecithin), Portabella Mushrooms, Organic Red Quinoa, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion Powder, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.95
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+41.00kcal, +25.31%)
Total Fat12.94g (+2.17g, +20.15%)
Saturated Fat 4.71g (-0.67g, -12.45%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-50.00mg, -31.65%)
Sodium 400.0mg (-38.00mg, -8.68%)
Total Carbohydrates 12.35g (+6.97g, +129.55%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.11g, +14.29%)
Sugars, added N/A
Protein 9.41g (-2.90g, -23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-44.00mg, -28.57%)
Iron, Fe0.88mg (+0.05mg, +6.02%)
Potassium, K126.0mg (+18.00mg, +16.67%)
Vitamin D, IUN/A
Ingredients
Grain Blend (water, Brown Rice, Red Quinoa, White Quinoa, Black Quinoa, Soybean Oil, Salt), Precooked Scrambled Eggs (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 1% Or Less Of The Following: Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Precooked Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.26
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+48.00kcal, +29.63%)
Total Fat15.97g (+5.20g, +48.28%)
Saturated Fat 7.56g (+2.18g, +40.52%)
Trans Fat 0.0g (=)
Cholesterol 189.0mg (+31.00mg, +19.62%)
Sodium 487.0mg (+49.00mg, +11.19%)
Total Carbohydrates 5.04g (-0.34g, -6.32%)
Dietary Fiber 0.0g (=)
Sugars 2.52g (+1.75g, +227.27%)
Sugars, added N/A
Protein 11.76g (-0.55g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-45.00mg, -29.22%)
Iron, Fe0.59mg (-0.24mg, -28.92%)
Potassium, K76.0mg (-32.00mg, -29.63%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color (annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum