Michelina's Penne With White Chicken In A Creamy Sauce, White Chicken In A Creamy Sauce by Bellisio Foods Inc: Similar Foods

Product:
Penne With White Chicken In A Creamy Sauce, White Chicken In A Creamy Sauce
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat4.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 291.0mg
Total Carbohydrates 16.74g
Dietary Fiber 0.9g
Sugars 1.76g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.88mg
Potassium, K96.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Onions, Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Chicken Fat, Salt, Canola Oil, Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Xanthan Gum, Spices, Chicken Broth Flavor (chicken Broth, Salt, Flavoring), Granulated Onion, Yeast Extract (with Salt), Dextrose, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+5.00kcal, +4.07%)
Total Fat3.08g (-1.33g, -30.16%)
Saturated Fat 1.1g (-0.66g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 282.0mg (-9.00mg, -3.09%)
Total Carbohydrates 19.82g (+3.08g, +18.40%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 3.96g (+2.20g, +125.00%)
Sugars, added N/A
Protein 4.85g (-0.44g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K79.0mg (-17.00mg, -17.71%)
Vitamin D, IU0.0IU
Ingredients
Stuffed Rigatoni (enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey Powder, Cream, Vinegar, Carrageenan], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Corn Starch, Romano Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Black Pepper, Parsley), Water, Crushed Tomato, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Carrots, Butternut Squash, Cane Sugar, Expeller Pressed Canola Oil, Sea Salt, Corn Starch, Garlic (garlic, Water), Oregano, Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+5.00kcal, +4.07%)
Total Fat2.64g (-1.77g, -40.14%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 291.0mg (=)
Total Carbohydrates 16.74g (=)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.32g (-0.44g, -25.00%)
Sugars, added N/A
Protein 7.93g (+2.64g, +49.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K86.0mg (-10.00mg, -10.42%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Tomatoes, Shrimp, White Cooking Wine (wine [contains Sulfites], Salt, Malic Acid), Water, Unsalted Butter (sweet Cream, Natural Flavorings), Soybean Oil, Granulated Garlic, Salt, Sodium Carbonate, Sodium Citrate, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+6.00kcal, +4.88%)
Total Fat6.85g (+2.44g, +55.33%)
Saturated Fat 2.19g (+0.43g, +24.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 301.0mg (+10.00mg, +3.44%)
Total Carbohydrates 11.23g (-5.51g, -32.92%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 1.37g (-0.39g, -22.16%)
Sugars, added N/A
Protein 5.48g (+0.19g, +3.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe0.88mg (=)
Potassium, K104.0mg (+8.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, 2% Or Less Of Soybean Oil, Wheat Gluten, Salt, Sugar, Acetic Acid, Lactic Acid, Fumaric Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative]), Sauce (water, Tomato Paste, Sugar, Soybean Oil, 2% Or Less Of Modified Food Starch, Garlic, Spices, Salt, Distilled Vinegar, Onion, Cultured Dextrose, Potassium Chloride, Garlic Powder, Paprika, Natural Hickory Smoke Flavor), Cheese Mozzarella Part Skim (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Margarine (soybean Oil, Water, Mono & Diglycerides, 2% Or Less Of Salt, Natural Flavor, Vitamin A Palmitate, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+11.00kcal, +8.94%)
Total Fat2.83g (-1.58g, -35.83%)
Saturated Fat 0.71g (-1.05g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 283.0mg (-8.00mg, -2.75%)
Total Carbohydrates 20.14g (+3.40g, +20.31%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.06g (-0.70g, -39.77%)
Sugars, added N/A
Protein 7.42g (+2.13g, +40.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, K92.0mg (-4.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Roasted Sesame Oil, Butter [cream (milk), Salt], Sesame Seeds, Corn Starch, Soybean Oil, Soy Lecithin, Black Pepper, Milk Solids, Natural Flavor, Skim Milk Powder, Sesame Oil, Egg Yolk Solids, Salt, Flavor), Carrots, Onions, Scrambled Egg Product (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.34g (-0.07g, -1.59%)
Saturated Fat 2.17g (+0.41g, +23.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 15.72g (-1.02g, -6.09%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.9g (+0.14g, +7.95%)
Sugars, added N/A
Protein 5.96g (+0.67g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.81mg (-0.07mg, -7.95%)
Potassium, K105.0mg (+9.00mg, +9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Cellulose, Yeast Extract, Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+13.00kcal, +10.57%)
Total Fat4.32g (-0.09g, -2.04%)
Saturated Fat 1.0g (-0.76g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 302.0mg (+11.00mg, +3.78%)
Total Carbohydrates 20.6g (+3.86g, +23.06%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 4.98g (+3.22g, +182.95%)
Sugars, added N/A
Protein 3.65g (-1.64g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.43mg (-0.45mg, -51.14%)
Potassium, K113.0mg (+17.00mg, +17.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated1.66g
Ingredients
Macaroni And Cheese Sauce: Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [whey, Cheese {granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color), Cooked Macaroni Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn: Corn, Water Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice (color), Water, Soybean Oil Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+14.00kcal, +11.38%)
Total Fat1.32g (-3.09g, -70.07%)
Saturated Fat 0.22g (-1.54g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 27.75g (+11.01g, +65.77%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 7.93g (+6.17g, +350.57%)
Sugars, added N/A
Protein 3.52g (-1.77g, -33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe0.88mg (=)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Brown Sugar, Carrots, Pineapple, Green Bell Peppers, Red Bell Peppers, Rice Wine Vinegar (rice, Water), Less Than 2% Of Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Modified Food Starch, Canola Oil, Tomato Paste, Garlic (garlic, Water, Citric Acid), Salt, Granulated Garlic, Monosodium Glutamate, Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor {extract Of Rosemary}, Citric Acid], Caramelized Sugar), Spice, Ginger, Oleoresin Paprika (extractives Of Paprika And Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+7.00kcal, +5.69%)
Total Fat2.61g (-1.80g, -40.82%)
Saturated Fat 0.43g (-1.33g, -75.57%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 287.0mg (-4.00mg, -1.37%)
Total Carbohydrates 23.48g (+6.74g, +40.26%)
Dietary Fiber 0.9g (=)
Sugars 0.87g (-0.89g, -50.57%)
Sugars, added N/A
Protein 3.48g (-1.81g, -34.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.87mg (-0.01mg, -1.14%)
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked White Rice (water And Rice), Soy Sauce (water, Soybeans, Wheat, Salt), Carrots, Edamame, Red Pepper, Egg (egg Whites, Whole Eggs, Non Gmo Corn Starch, Xanthan Gum, Beta Carotene), Onion, Rice Bran Oil, Onion Powder, Toasted Seasame Oil, Sugar, Rice Wine Vinegar, Garlic Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+14.00kcal, +11.38%)
Total Fat5.39g (+0.98g, +22.22%)
Saturated Fat 2.9g (+1.14g, +64.77%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 278.0mg (-13.00mg, -4.47%)
Total Carbohydrates 15.35g (-1.39g, -8.30%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.24g (-0.52g, -29.55%)
Sugars, added N/A
Protein 6.22g (+0.93g, +17.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe0.33mg (-0.55mg, -62.50%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Tubetti Pasta (water, Durum Semolina Wheat Flour), Water, Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Heavy Cream, Roasted Red Bell Peppers, Milk, Less Than 2% Of: Low Moisture Part Skim Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Sherry Wine, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Modified Rice Starch, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Enzyme Modified Cream (cream, Water, Salt), Garlic Powder, Dried Parsley, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+20.00kcal, +16.26%)
Total Fat10.0g (+5.59g, +126.76%)
Saturated Fat 5.71g (+3.95g, +224.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 12.86g (-3.88g, -23.18%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 7.14g (+5.38g, +305.68%)
Sugars, added N/A
Protein 0.0g (-5.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.51mg (-0.37mg, -42.05%)
Potassium, K100.0mg (+4.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Water, Cream (milk), Sugar, Desiccated Coconut, Creamed Coconut, Canola Oil, Food Starch Modified, Contains 2% Or Less Of Tomato Paste, Ginger, Garlic, Dried Onions, Spices, Salt, Lactic Acid, Turmeric, Lemon Juice Concentrate, Dried Cilantro Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+22.00kcal, +17.89%)
Total Fat6.9g (+2.49g, +56.46%)
Saturated Fat 1.72g (-0.04g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 303.0mg (+12.00mg, +4.12%)
Total Carbohydrates 15.86g (-0.88g, -5.26%)
Dietary Fiber 4.1g (+3.20g, +355.56%)
Sugars 2.07g (+0.31g, +17.61%)
Sugars, added N/A
Protein 4.14g (-1.15g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe1.24mg (+0.36mg, +40.91%)
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IU0.0IU
Ingredients
Bottom Container: Cooked Farro (water, Farro (wheat], Glucono Delta Lactone, Salt), Cooked Lentils (water, Lentils, Salt, Citric Acid) Top Container: Red Pepper, Olive Oil, Distilled Vinegar, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+14.00kcal, +11.38%)
Total Fat4.25g (-0.16g, -3.63%)
Saturated Fat 0.98g (-0.78g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 297.0mg (+6.00mg, +2.06%)
Total Carbohydrates 19.28g (+2.54g, +15.17%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.92g (+2.16g, +122.73%)
Sugars, added N/A
Protein 5.56g (+0.27g, +5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.62mg (-0.26mg, -29.55%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Chicken Broth, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], White Wine, Canola Oil, Less Than 2% Of: Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Cooked Pork Crumbles (pork, Water, Salt, Natural Flavor), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+14.00kcal, +11.38%)
Total Fat4.25g (-0.16g, -3.63%)
Saturated Fat 0.98g (-0.78g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 297.0mg (+6.00mg, +2.06%)
Total Carbohydrates 19.28g (+2.54g, +15.17%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.92g (+2.16g, +122.73%)
Sugars, added N/A
Protein 5.56g (+0.27g, +5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.62mg (-0.26mg, -29.55%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Chicken Broth, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], White Wine, Canola Oil, Less Than 2% Of: Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Cooked Pork Crumbles (pork, Water, Salt, Natural Flavor), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+6.00kcal, +4.88%)
Total Fat2.06g (-2.35g, -53.29%)
Saturated Fat 0.29g (-1.47g, -83.52%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 276.0mg (-15.00mg, -5.15%)
Total Carbohydrates 22.35g (+5.61g, +33.51%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe0.59mg (-0.29mg, -32.95%)
Potassium, K84.0mg (-12.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Soy Fried Rice (white Rice [water, Rice], Soy Sauce [water, Soybeans, Wheat, Salt], Rice Bran Oil, Onion Powder, Toasted Sesame Oil, Sugar, Rice Wine Vinegar, Garlic Powder, Sunflower Lecithin), Chicken (chicken White Meat, Chicken Broth, Less Than 2% Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Onion, Carrots, Scrambled Egg (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Bell Pepper, Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+15.00kcal, +12.20%)
Total Fat2.96g (-1.45g, -32.88%)
Saturated Fat 0.49g (-1.27g, -72.16%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 291.0mg (=)
Total Carbohydrates 24.63g (+7.89g, +47.13%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 2.46g (+0.70g, +39.77%)
Sugars, added N/A
Protein 3.45g (-1.84g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe0.99mg (+0.11mg, +12.50%)
Potassium, K118.0mg (+22.00mg, +22.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Sesame Oil, Chicken Broth, Garlic, Sugar, Onions, Modified Cornstarch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Canola Oil, Ginger Puree (ginger, Water, Citric Acid), Lime Juice Concentrate, Salt, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Mushroom Juice Concentrate