Michelina's Five Cheese Ziti, Five Cheese by Bellisio Foods Inc: Similar Foods

Product:
Five Cheese Ziti, Five Cheese
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat2.9g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 290.0mg
Total Carbohydrates 15.35g
Dietary Fiber 1.2g
Sugars 2.49g
Sugars, added N/A
Protein 3.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.83mg
Potassium, K144.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Less Than 2% Of Sugar, Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Cellulose, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.27
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.82g (-0.08g, -2.76%)
Saturated Fat 0.94g (-0.10g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 15.49g (+0.14g, +0.91%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.82g (+0.33g, +13.25%)
Sugars, added N/A
Protein 3.76g (+0.03g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.94mg (+0.11mg, +13.25%)
Potassium, K144.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Sugar, Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Cellulose, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+3.00kcal, +3.00%)
Total Fat3.45g (+0.55g, +18.97%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 276.0mg (-14.00mg, -4.83%)
Total Carbohydrates 17.24g (+1.89g, +12.31%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 6.9g (+4.41g, +177.11%)
Sugars, added N/A
Protein 3.45g (-0.28g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe3.45mg (+2.62mg, +315.66%)
Potassium, K138.0mg (-6.00mg, -4.17%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomato, Tomato Puree, Tomato Puree, Tomato Juice, Salt), Onion, Red And Yellow Bell Peppers, Black Beans, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Jalapeno, Garlic, Cilantro, Sunflower Oil, Olive Oil, Spices, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-11.00kcal, -11.00%)
Total Fat1.63g (-1.27g, -43.79%)
Saturated Fat 0.2g (-0.84g, -80.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 297.0mg (+7.00mg, +2.41%)
Total Carbohydrates 15.04g (-0.31g, -2.02%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 2.85g (+0.36g, +14.46%)
Sugars, added N/A
Protein 3.66g (-0.07g, -1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe0.98mg (+0.15mg, +18.07%)
Potassium, K150.0mg (+6.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]), Cooked Barley, Spinach, Water, Sweet Potatoes, Chickpeas, Lemon Juice Concentrate Contains 2% Or Less Of Each Of The Following: Extra Virgin Olive Oil, Spice Mix (salt, Sugar, Onion Powder, Spice, Canola Oil), Rice Starch, Garlic, Lemon Peel, Spices, Tapioca Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat7.03g (+4.13g, +142.41%)
Saturated Fat 1.56g (+0.52g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 297.0mg (+7.00mg, +2.41%)
Total Carbohydrates 6.25g (-9.10g, -59.28%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+2.20g, +88.35%)
Sugars, added N/A
Protein 1.56g (-2.17g, -58.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe0.47mg (-0.36mg, -43.37%)
Potassium, K156.0mg (+12.00mg, +8.33%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato, Onion, Cream, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Canola Oil, Spices (including Paprika, Turmeric, And Mustard), Contains 2% Or Less Of Vinegar, Corn Starch, Tomato Paste, Sugar, Garlic, Sea Salt, Ginger, Crushed Red Pepper Flakes, Lemon Juice Concentrate, Cumin Seed, Paprika Oleoresin (color), Coriander Seed, Dried Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-11.00kcal, -11.00%)
Total Fat1.63g (-1.27g, -43.79%)
Saturated Fat 0.2g (-0.84g, -80.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 297.0mg (+7.00mg, +2.41%)
Total Carbohydrates 15.04g (-0.31g, -2.02%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 2.85g (+0.36g, +14.46%)
Sugars, added N/A
Protein 3.66g (-0.07g, -1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe0.98mg (+0.15mg, +18.07%)
Potassium, K150.0mg (+6.00mg, +4.17%)
Vitamin D, IU8.0IU
Ingredients
Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]), Cooked Barley, Spinach, Water, Sweet Potatoes, Chickpeas, Lemon Juice Concentrate Contains 2% Or Less Of Each Of The Following: Extra Virgin Olive Oil, Spice Mix (salt, Sugar, Onion Powder, Spice, Canola Oil), Rice Starch, Garlic, Lemon Peel, Spices, Tapioca Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat2.86g (-0.04g, -1.38%)
Saturated Fat 0.48g (-0.56g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 305.0mg (+15.00mg, +5.17%)
Total Carbohydrates 14.29g (-1.06g, -6.91%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 1.43g (-1.06g, -42.57%)
Sugars, added N/A
Protein 2.86g (-0.87g, -23.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe1.24mg (+0.41mg, +49.40%)
Potassium, K152.0mg (+8.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl) And Salt), Artichoke, White Onion, Red Pepper, Sunflower Oil, Lemon Juice, Garlic, Parsley, Salt, Citric Acid, Black Pepper Powder And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+13.00kcal, +13.00%)
Total Fat3.42g (+0.52g, +17.93%)
Saturated Fat 1.18g (+0.14g, +13.46%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 284.0mg (-6.00mg, -2.07%)
Total Carbohydrates 16.58g (+1.23g, +8.01%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 8.68g (+6.19g, +248.59%)
Sugars, added N/A
Protein 5.0g (+1.27g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe0.87mg (+0.04mg, +4.82%)
Potassium, K138.0mg (-6.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wg Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Di Glycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Turkey Ham Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar And Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate And Sodium Erythorbate Turkey Pepperoni Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, With Less Than 2 % Of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives Of Paprika, Sodium Erythorbate And Sodium Nitrite White American Cheese Cultured Skim Milk And Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Sunflower Lecithin (non Sticking Agent) Pizza Sauce: Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+3.00kcal, +3.00%)
Total Fat4.17g (+1.27g, +43.79%)
Saturated Fat 1.92g (+0.88g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 304.0mg (+14.00mg, +4.83%)
Total Carbohydrates 12.5g (-2.85g, -18.57%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.24g (-0.25g, -10.04%)
Sugars, added N/A
Protein 3.85g (+0.12g, +3.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.83mg (=)
Potassium, K135.0mg (-9.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spice, Parsley), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.57g (+0.67g, +23.10%)
Saturated Fat 0.71g (-0.33g, -31.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 12.14g (-3.21g, -20.91%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.43g (-1.06g, -42.57%)
Sugars, added N/A
Protein 4.29g (+0.56g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe0.5mg (-0.33mg, -39.76%)
Potassium, K140.0mg (-4.00mg, -2.78%)
Vitamin D, IU0.0IU
Ingredients
Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Turmeric), Green Beans, Shrimp (shrimp, Water, Salt, Acidity Regulators [potassium Citrate, Sodium Citrate]), Button Mushrooms, Red Bell Peppers, Water, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeno Pepper, Miso Paste (water, Soy, Rice, Salt), Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning Of Rice Vinegar (water, Rice Vinegar [water, Rice]), Caramel Color (color), Garlic Puree, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.57g (+0.67g, +23.10%)
Saturated Fat 0.71g (-0.33g, -31.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 12.14g (-3.21g, -20.91%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.43g (-1.06g, -42.57%)
Sugars, added N/A
Protein 4.29g (+0.56g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe0.48mg (-0.35mg, -42.17%)
Potassium, K140.0mg (-4.00mg, -2.78%)
Vitamin D, IU0.0IU
Ingredients
Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Milled Turmeric Root), Green Beans, Shrimp (shrimp, Water, Salt), Button Mushrooms, Red Peppers, Kung Pao Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol Vinegar], Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeo Pepper, Miso Paste [water, Soy, Rice, Salt], Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning Of Rice Vinegar (water, Rice Vinegar {water, Rice}]), Caramel Color, Garlic Puree, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat2.47g (-0.43g, -14.83%)
Saturated Fat 0.14g (-0.90g, -86.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 14.49g (-0.86g, -5.60%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 4.95g (+2.46g, +98.80%)
Sugars, added N/A
Protein 4.59g (+0.86g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe1.41mg (+0.58mg, +69.88%)
Potassium, K127.0mg (-17.00mg, -11.81%)
Vitamin D, IU0.0IU
Ingredients
Bulgogi Sauce (water, Sugar, Maltodextrin, Toasted Sesame Seeds, Onions, Food Starch Modified, Soy Sauce (soybean, Wheat, Salti, Granulated Garlic, Sesame Oil, Red Miso (fermented Soybeans And Salti, Spices, Salt, Molasses Powder Less Than 2% Natural Flavors, White Distilled Vinegar, Wheat Starch, Soy Flour, Canola Oil, Xanthan Gum, Silicon Dioxide [anti Caking Agent)), Sweet Potatoes, Cauliflower, Edamame, Meatless Crumble (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, White Distilled Vinegar, Caramel Color, Yeast Extract, Sea Salt, Natural Flavor [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Gingeri, Xanthan Gum), Carrots, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat2.43g (-0.47g, -16.21%)
Saturated Fat 0.73g (-0.31g, -29.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 291.0mg (+1.00mg, +0.34%)
Total Carbohydrates 17.48g (+2.13g, +13.88%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 6.31g (+3.82g, +153.41%)
Sugars, added N/A
Protein 3.88g (+0.15g, +4.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe0.87mg (+0.04mg, +4.82%)
Potassium, K136.0mg (-8.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared White Beans (prepared White Beans, Water), Water, Sliced Franks Made With Chicken, Beef And Pork Added (mechanically Separated Chicken, Water, Salt, Corn Syrup, Less Than 2% Of: Beef, Pork, Seasoning [dextrose, Natural Flavors, Garlic Powder, Spices], Sodium Erythorbate, Sodium Nitrite, Alpha Tocopherol [antioxidant], Natural Flavor, In Calcium Alginate Casing Colored With Fruit Juice And Beta Carotene), Sugar, Tomato Puree (water, Tomato Paste), Modified Corn Starch, Less Than 2% Of: Molasses, Distilled Vinegar, Salt, Onion Powder, Caramel Color, Mustard Seed, Garlic Powder, Ground Red Pepper, Natural Hickory Smoke Flavor, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-9.00kcal, -9.00%)
Total Fat3.86g (+0.96g, +33.10%)
Saturated Fat 1.58g (+0.54g, +51.92%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 305.0mg (+15.00mg, +5.17%)
Total Carbohydrates 14.39g (-0.96g, -6.25%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 2.81g (+0.32g, +12.85%)
Sugars, added N/A
Protein 2.46g (-1.27g, -34.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.05mg (+0.22mg, +26.51%)
Potassium, K158.0mg (+14.00mg, +9.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Chickpeas, Potatoes, Carrots, Onions, Sweet Potatoes, Spinach, Tomatoes, Cream, Tomato Paste, Butter, Sunflower Oil, Garlic Paste, Ginger Paste, Garam Masala, Salt, Smoked Paprika Powder, Chilli Powder, Green Cardamom, Dried Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+1.00kcal, +1.00%)
Total Fat3.15g (+0.25g, +8.62%)
Saturated Fat 0.35g (-0.69g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 287.0mg (-3.00mg, -1.03%)
Total Carbohydrates 13.99g (-1.36g, -8.86%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.45g (-0.04g, -1.61%)
Sugars, added N/A
Protein 4.2g (+0.47g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.59mg (-0.24mg, -28.92%)
Potassium, K133.0mg (-11.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (yellow Bell Peppers, Cabbage, Spinach, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Corn Starch, Natural Flavor, Canola Oil, Lemongrass Puree, Less Than 2% Of: Sugar, Sesame Seed Oil, Salt, Dried Soy Sauce [soybeans, Wheat, Salt], Brown Sugar, Dextrose, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-22.00kcal, -22.00%)
Total Fat3.91g (+1.01g, +34.83%)
Saturated Fat 2.34g (+1.30g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 297.0mg (+7.00mg, +2.41%)
Total Carbohydrates 7.81g (-7.54g, -49.12%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+2.20g, +88.35%)
Sugars, added N/A
Protein 1.56g (-2.17g, -58.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K152.0mg (+8.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Concentrate, Water, Fat Free Yogurt (skim Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Spices, Ginger Pure, Garlic Pure, Desiccated Coconut, Coriander Leaf, Salt, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color), Ground Cloves, Chili Powder