Eatingwell Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken by Bellisio Foods Inc: Similar Foods

Product:
Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken
Brand:
Eatingwell
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040681/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat3.18g
Saturated Fat 1.24g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 198.0mg
Total Carbohydrates 9.89g
Dietary Fiber 1.4g
Sugars 1.77g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid17.0mg
Calcium, Ca28.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Cauliflower, Cooked Brown Basmati Rice, Water, Onions, Peas, Red Bell Peppers, Tomatoes (extra Heavy Tomato Puree, Salt), Half And Half (milk, Cream), Less Than 2% Of Coconut Milk (coconut, Water), Sour Cream (cultured Milk, Cream), Tomato Paste, Canola Oil, Chicken Broth, Garlic Puree, Modified Food Starch, Unsalted Butter (cream, Natural Flavors), Curry Powder (spices [including Turmeric {color}], Mustard), Ginger Puree, Salt, Granulated Onion, Turmeric, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat3.57g (+0.39g, +12.26%)
Saturated Fat 0.0g (-1.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 14.29g (+4.40g, +44.49%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.80g, +101.69%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid27.9mg (+10.90mg, +64.12%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Red Pepper (red Pepper, Citric Acid, Salt), Sesame Tahini, Lemon Juice, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat3.57g (+0.39g, +12.26%)
Saturated Fat 0.0g (-1.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 14.29g (+4.40g, +44.49%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.80g, +101.69%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid27.9mg (+10.90mg, +64.12%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Red Pepper (red Pepper, Citric Acid, Salt), Sesame Tahini, Lemon Juice, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-6.00kcal, -6.06%)
Total Fat2.14g (-1.04g, -32.70%)
Saturated Fat 0.36g (-0.88g, -70.97%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 178.0mg (-20.00mg, -10.10%)
Total Carbohydrates 11.03g (+1.14g, +11.53%)
Dietary Fiber 1.4g (=)
Sugars 1.42g (-0.35g, -19.77%)
Sugars, added N/A
Protein 6.76g (-0.31g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IU356.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid3.2mg (-13.80mg, -81.18%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Sauce (water, Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Tomatoes, Onion, Roasted Garlic, Chicken Base [chicken Meat Including Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Tomato Base [tomato Puree, Sunflower And Olive Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Modified Corn Starch, Black Olives [olives, Salt, Ferrous Gluconate {to Retain Color}], Spices, Tomato Paste, Green Olives [olives, Water, Sea Salt, Lactic Acid], Olive Oil), Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Yellow Bell Pepper, Zucchini Squash, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-6.00kcal, -6.06%)
Total Fat1.3g (-1.88g, -59.12%)
Saturated Fat 0.56g (-0.68g, -54.84%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 219.0mg (+21.00mg, +10.61%)
Total Carbohydrates 13.01g (+3.12g, +31.55%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.86g (+0.09g, +5.08%)
Sugars, added N/A
Protein 6.32g (-0.75g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (+19.00IU, +5.38%)
Vitamin C, total ascorbic acid20.1mg (+3.10mg, +18.24%)
Calcium, Ca37.0mg (+9.00mg, +32.14%)
Iron, Fe1.0mg (+0.36mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Sauce (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Organic Onion, Organic Tomato Paste, Extra Virgin Olive Oil, Spices, Garlic, Sea Salt, Cornstarch), Organic Cooked Fettuccine (water, Organic Wheat Semolina), Cooked Turkey Meatballs (turkey Meat, Water, Eggs, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Bread Crumbs [wheat Flour, Sea Salt, Cane Sugar, Yeast, Sunflower Oil], Sea Salt, Spices, Chopped Garlic, Natural Flavor), Organic Broccoli, Organic Yellow Bell Peppers, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (parmesan Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat3.24g (+0.06g, +1.89%)
Saturated Fat 0.59g (-0.65g, -52.42%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 206.0mg (+8.00mg, +4.04%)
Total Carbohydrates 8.53g (-1.36g, -13.75%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 1.76g (-0.01g, -0.56%)
Sugars, added N/A
Protein 6.47g (-0.60g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+15.00IU, +4.25%)
Vitamin C, total ascorbic acid0.0mg (-17.00mg, -100.00%)
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Turkey Raised Without Antibiotics (turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary Extract), Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions, Carrots, Green Chiles, Edamame (soybeans), Contains 2% Or Less Of: Tomato Paste, Corn, Tomatillos, Cumin, Cilantro, Canola Oil, Corn Starch, Garlic, Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice, Xanthan Gum, Citric Acid And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-4.00kcal, -4.04%)
Total Fat2.81g (-0.37g, -11.64%)
Saturated Fat 0.35g (-0.89g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 228.0mg (+30.00mg, +15.15%)
Total Carbohydrates 10.18g (+0.29g, +2.93%)
Dietary Fiber 1.4g (=)
Sugars 2.11g (+0.34g, +19.21%)
Sugars, added N/A
Protein 7.72g (+0.65g, +9.19%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid9.5mg (-7.50mg, -44.12%)
Calcium, Ca28.0mg (=)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grains Mix (water, Millet [wheat], Steel Cut Oats, Brown Rice, Red And White Quinoa), Cooked Chicken, Vegetable Broth (water, Cooked Vegetables [carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Flavors, Carrot Powder), Carrot, Kale, Tomato Paste, Onion, Roasted Garlic, Canola Oil, Basil, Sea Salt, Brown Sugar, Lemon Juice Concentrate, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+22.00kcal, +22.22%)
Total Fat3.21g (+0.03g, +0.94%)
Saturated Fat 1.07g (-0.17g, -13.71%)
Trans Fat 1.07g (+1.07g)
Cholesterol 18.0mg (=)
Sodium 214.0mg (+16.00mg, +8.08%)
Total Carbohydrates 12.86g (+2.97g, +30.03%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.71g (-1.06g, -59.89%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (-12.70mg, -74.71%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Marsala: [marsala Sauce (water, Mushroom Pieces And Stems, Marsala Wine (wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative)), Shallots, Butter (butter, Salt), Olive Oil, Corn Starch Modified, Beef Base (roasted Beef Including Beef Juices, Salt, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Flavoring, Corn Oil, Sugar, Potato Flour, And Caramel Color), Garlic, Sea Salt, Parsley, Red Pepper, Thyme), Chicken Breast, Water, Sea Salt, Black Pepper] Penne Rigati: (water, Durum Semolina Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat3.24g (+0.06g, +1.89%)
Saturated Fat 0.44g (-0.80g, -64.52%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 221.0mg (+23.00mg, +11.62%)
Total Carbohydrates 12.65g (+2.76g, +27.91%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 3.82g (-3.25g, -45.97%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+15.00IU, +4.25%)
Vitamin C, total ascorbic acid7.9mg (-9.10mg, -53.53%)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina Four (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Tomatoes, Cherry Tomatoes, Cooked Garlic Shrimp [shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Jiuce Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Water, Asparagus, White Wine, Soybean Oil, Extra Virgin Olive Oil, Garlic, Basil, Onions, Salt, Rice Starch, Nonfat Milk, Clam Extract Concentrate, Parsley, Wheat Flour, Whole Eggs, Grated Parmesan Cheese (pasteurized Cows Milk, Culture, Salt, Enzymes), Spices Contains: Wheat, Crustaceans, Soy, Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-17.00kcal, -17.17%)
Total Fat1.18g (-2.00g, -62.89%)
Saturated Fat 0.0g (-1.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 188.0mg (-10.00mg, -5.05%)
Total Carbohydrates 10.59g (+0.70g, +7.08%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 4.71g (-2.36g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-6.40mg, -37.65%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder (maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar), Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate & Disodium Guanylate)], Sodium Phosphates), Black Beans, Green Pepper, Red Pepper Fiesta Sauce: Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Onions, Green Peppers, Chili Powder (chili Peppers, Paprika [color], Garlic, Oregano, Cumin, Salt, And Silicon Dioxide), Chipotle Base, Butter (pasteurized Cream, Natural Flavorings), Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid, Spices), Garlic, Salt, Cumin, Starch, Black Pepper Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat3.02g (-0.16g, -5.03%)
Saturated Fat 1.01g (-0.23g, -18.55%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 181.0mg (-17.00mg, -8.59%)
Total Carbohydrates 9.73g (-0.16g, -1.62%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.01g (-0.76g, -42.94%)
Sugars, added N/A
Protein 9.73g (+2.66g, +37.62%)
Core Vitamins and Minerals
Vitamin A, IU336.0IU (-17.00IU, -4.82%)
Vitamin C, total ascorbic acid4.0mg (-13.00mg, -76.47%)
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.36mg (-0.28mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Green Beans, Rice (water, Long Grain White Rice), Water, Wild Rice (water, Wild Rice), Heavy Cream, Chardonnay, Red Peppers, Capers (capers, Water, Vinegar, Salt), Shallots, Chicken Base Flavor (natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Lemon Juice, Blend Of Canola And Extra Virgin Olive Oil, Potato Starch, Chicken Broth Flavor (chicken Meat, Seasoning [flavor, Chicken Broth, Salt], Maltodextrin), Corn Starch, Onion, Garlic Puree (garlic, Water), Salt, Garlic Powder, Spices, Xanthan Gum, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+13.00kcal, +13.13%)
Total Fat2.35g (-0.83g, -26.10%)
Saturated Fat 0.74g (-0.50g, -40.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 224.0mg (+26.00mg, +13.13%)
Total Carbohydrates 16.47g (+6.58g, +66.53%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 5.0g (+3.23g, +182.49%)
Sugars, added N/A
Protein 6.76g (-0.31g, -4.38%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+15.00IU, +4.25%)
Vitamin C, total ascorbic acid10.6mg (-6.40mg, -37.65%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Beef And Pork Blend (beef, Pork), Water, Red Bell Peppers, Cooked Red Quinoa (water, Red Quinoa), Carrots, Onions, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, 2% Or Less Of Rice Wine Vinegar (rice Wine Vinegar, Water), Apple Juice Concentrate, Soy Protein Concentrate (with Caramel Color), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Onion Puree, Rolled Oats, Roasted Garlic, Modified Rice Starch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Modified Cornstarch, Dried Onions, Sesame Oil, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Salt, Spices, Dried Red Bell Peppers, Cooked Beef, Dried Soy Sauce (soybeans, Salt, Wheat), Xanthan Gum, Dried Garlic, Soybean Oil, Dried Onion, Cultured Whey, Beef Stock, Sugar, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-17.00kcal, -17.17%)
Total Fat2.73g (-0.45g, -14.15%)
Saturated Fat 0.36g (-0.88g, -70.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 182.0mg (-16.00mg, -8.08%)
Total Carbohydrates 12.73g (+2.84g, +28.72%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.27g (+5.50g, +310.73%)
Sugars, added N/A
Protein 1.82g (-5.25g, -74.26%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+11.00IU, +3.12%)
Vitamin C, total ascorbic acid3.3mg (-13.70mg, -80.59%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Spinach, Sauce (water, Extra Virgin Olive Oil, Garlic, Salt, Modified Corn Starch, Parsley, Red Jalapeno Peppers, Thyme), Red Onions, Cranberries (cranberries, Sugar Cane, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat4.49g (+1.31g, +41.19%)
Saturated Fat 2.56g (+1.32g, +106.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 192.0mg (-6.00mg, -3.03%)
Total Carbohydrates 10.26g (+0.37g, +3.74%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.92g (+0.15g, +8.47%)
Sugars, added N/A
Protein 2.56g (-4.51g, -63.79%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-32.00IU, -9.07%)
Vitamin C, total ascorbic acid3.8mg (-13.20mg, -77.65%)
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe0.46mg (-0.18mg, -28.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Noodles (water, Wheat Flour, Eggs, Salt), Water, Butter (cream, Salt) Contains 2% Or Less Of: Bacon (cured With Water, Salt, [sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As Preservatives] May Contain Sugar, Brown Sugar, And Or Smoke Flavoring), Modified Food Starch, Yeast Extract And Salt, Salt, Sugar, Parsley, Dehydrated Green Onion, Garlic Powder, Spices, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+27.00kcal, +27.27%)
Total Fat4.05g (+0.87g, +27.36%)
Saturated Fat 0.9g (-0.34g, -27.42%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 12.16g (+2.27g, +22.95%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.9g (-0.87g, -49.15%)
Sugars, added N/A
Protein 10.36g (+3.29g, +46.53%)
Core Vitamins and Minerals
Vitamin A, IU338.0IU (-15.00IU, -4.25%)
Vitamin C, total ascorbic acid8.1mg (-8.90mg, -52.35%)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.84mg (+2.20mg, +343.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Green Beans, Water, Parboiled Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Lime Juice, Yellow Onion, Scallions, Cilantro, Garlic, Extra Virgin Olive Oil, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin [for Color]), Black Pepper, Sea Salt, Orange Peel, Chicken Stock (chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-14.00kcal, -14.14%)
Total Fat1.59g (-1.59g, -50.00%)
Saturated Fat 0.35g (-0.89g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 170.0mg (-28.00mg, -14.14%)
Total Carbohydrates 13.07g (+3.18g, +32.15%)
Dietary Fiber 1.4g (=)
Sugars 0.71g (-1.06g, -59.89%)
Sugars, added N/A
Protein 4.24g (-2.83g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-16.20mg, -95.29%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Rice: Water, Basmati Rice, Fire Roasted Corn, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Vegetables: Grilled Red Bell Pepper, Grilled Yellow Bell Pepper, Grilled Zucchini, Guajillo Sauce: Water, Onions, And Contains 2% Or Less Of: Native Corn Starch, Tomato Paste, Expeller Pressed Canola Oil, Masa Flour (white Corn, Limewater), Guajillo Chili Pepper, Chili Powder [chili Pepper, Cumin, Salt, Garlic, Oregano], Sea Salt, Roasted Garlic, Cane Sugar, Minced Garlic, Cumin, Bay Leaf, Oregano, Citric Acid, White Pepper, Xanthan Gum, Black Pepper, Celery Seed, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Black Beans: Water, Blackbeans, Dehydrated Onion, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Beef: Beef Sirloin, Water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree [garlic, Water, Chilipowder [chilipepper, Cumin, Salt, Garlic, Oregano), Cumin