Wegmans Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 2.73g | |
| Saturated Fat | 0.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 12.73g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.27g | |
| Sugars, added | N/A | |
| Protein | 1.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Spinach, Sauce (water, Extra Virgin Olive Oil, Garlic, Salt, Modified Corn Starch, Parsley, Red Jalapeno Peppers, Thyme), Red Onions, Cranberries (cranberries, Sugar Cane, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 1.59g (-1.14g, -41.76%) | |
| Saturated Fat | 0.35g (-0.01g, -2.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 13.07g (+0.34g, +2.67%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 0.71g (-6.56g, -90.23%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+2.42g, +132.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-11.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.50mg, -75.76%) | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.64mg (+0.31mg, +93.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic Rice: Water, Basmati Rice, Fire Roasted Corn, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Vegetables: Grilled Red Bell Pepper, Grilled Yellow Bell Pepper, Grilled Zucchini, Guajillo Sauce: Water, Onions, And Contains 2% Or Less Of: Native Corn Starch, Tomato Paste, Expeller Pressed Canola Oil, Masa Flour (white Corn, Limewater), Guajillo Chili Pepper, Chili Powder [chili Pepper, Cumin, Salt, Garlic, Oregano], Sea Salt, Roasted Garlic, Cane Sugar, Minced Garlic, Cumin, Bay Leaf, Oregano, Citric Acid, White Pepper, Xanthan Gum, Black Pepper, Celery Seed, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Black Beans: Water, Blackbeans, Dehydrated Onion, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Beef: Beef Sirloin, Water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree [garlic, Water, Chilipowder [chilipepper, Cumin, Salt, Garlic, Oregano), Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+11.00kcal, +13.41%) | |
| Total Fat | 2.14g (-0.59g, -21.61%) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 178.0mg (-4.00mg, -2.20%) | |
| Total Carbohydrates | 11.03g (-1.70g, -13.35%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.42g (-5.85g, -80.47%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+4.94g, +271.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 356.0IU (-8.00IU, -2.20%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-0.10mg, -3.03%) | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.96mg (+0.63mg, +190.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mediterranean Sauce (water, Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Tomatoes, Onion, Roasted Garlic, Chicken Base [chicken Meat Including Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Tomato Base [tomato Puree, Sunflower And Olive Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Modified Corn Starch, Black Olives [olives, Salt, Ferrous Gluconate {to Retain Color}], Spices, Tomato Paste, Green Olives [olives, Water, Sea Salt, Lactic Acid], Olive Oil), Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Yellow Bell Pepper, Zucchini Squash, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 3.24g (+0.51g, +18.68%) | |
| Saturated Fat | 0.59g (+0.23g, +63.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 206.0mg (+24.00mg, +13.19%) | |
| Total Carbohydrates | 8.53g (-4.20g, -32.99%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 1.76g (-5.51g, -75.79%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+4.65g, +255.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+4.00IU, +1.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 1.06mg (+0.73mg, +221.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Turkey Raised Without Antibiotics (turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary Extract), Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions, Carrots, Green Chiles, Edamame (soybeans), Contains 2% Or Less Of: Tomato Paste, Corn, Tomatillos, Cumin, Cilantro, Canola Oil, Corn Starch, Garlic, Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice, Xanthan Gum, Citric Acid And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 0.0g (-2.73g, -100.00%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+20.00mg, +10.99%) | |
| Total Carbohydrates | 16.28g (+3.55g, +27.89%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 8.53g (+1.26g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (+1.28g, +70.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (+24.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.84mg (+0.51mg, +154.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Wax Beans, Dark Red Kidney Beans, Sugar, Vinegar, Salt, Food Starch Modified Dehydrated Onion, Dehydrated Red Bell Pepper, Soybean Oil (preservatives Bha Bht), Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+10.00kcal, +12.20%) | |
| Total Fat | 6.15g (+3.42g, +125.27%) | |
| Saturated Fat | 3.85g (+3.49g, +969.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 185.0mg (+3.00mg, +1.65%) | |
| Total Carbohydrates | 6.92g (-5.81g, -45.64%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 3.85g (-3.42g, -47.04%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+1.26g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+21.00IU, +5.77%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+0.40mg, +12.12%) | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 0.55mg (+0.22mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Crushed Tomatoes), Tomatoes, Butter Blend (partially Hydrogenated Palm And Palm Kernel Oil, Liquid Soybean Oil, Water, Butter, Salt, Nonfat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artifical Color, Beta Carotenen, Vitamin A Palmitate), Romano Cheese (sheeps Milk, Culture, Rennet, Salt), Ground Pork, Chicken Flavor (salt, Dextrose, Corn Starch, Hydrolyzed Soy Protein, Chicken Fat, Onion Powder Monosodium Glutamate, Turmeric, Extract Of Celery And Pepper, Spices), Modified Corn Starch, Sugar, Beef Flavor (salt, Hydrolyzed Plant Protein, Monosodium Glutamate, Beef Shortening, Onion Powder, Corn Starch, Sugar Tomato Powder, Carrot Powder, Caramel Powder, Beef Extract, Garlic Powder, Extractives Of Celery & Pepper, Spices), Onion, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-26.00kcal, -31.71%) | |
| Total Fat | 2.02g (-0.71g, -26.01%) | |
| Saturated Fat | 0.25g (-0.11g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+15.00mg, +8.24%) | |
| Total Carbohydrates | 9.6g (-3.13g, -24.59%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.52g (-5.75g, -79.09%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (-0.30g, -16.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+15.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+4.30mg, +130.30%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 0.73mg (+0.40mg, +121.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Zucchini, Onion, Portabella Mushrooms, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Eggplant, Filtered Water, Tomato Paste (tomatoes, Salt), Canola Oil, Evaporated Cane Juice, Corn Starch, Sea Salt, Garlic, Lemon Juice, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+17.00kcal, +20.73%) | |
| Total Fat | 3.18g (+0.45g, +16.48%) | |
| Saturated Fat | 1.24g (+0.88g, +244.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 198.0mg (+16.00mg, +8.79%) | |
| Total Carbohydrates | 9.89g (-2.84g, -22.31%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.77g (-5.50g, -75.65%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+5.25g, +288.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-11.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 17.0mg (+13.70mg, +415.15%) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 0.64mg (+0.31mg, +93.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Cauliflower, Cooked Brown Basmati Rice, Water, Onions, Peas, Red Bell Peppers, Tomatoes (extra Heavy Tomato Puree, Salt), Half And Half (milk, Cream), Less Than 2% Of Coconut Milk (coconut, Water), Sour Cream (cultured Milk, Cream), Tomato Paste, Canola Oil, Chicken Broth, Garlic Puree, Modified Food Starch, Unsalted Butter (cream, Natural Flavors), Curry Powder (spices [including Turmeric {color}], Mustard), Ginger Puree, Salt, Granulated Onion, Turmeric, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+25.00kcal, +30.49%) | |
| Total Fat | 3.57g (+0.84g, +30.77%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+14.00mg, +7.69%) | |
| Total Carbohydrates | 14.29g (+1.56g, +12.25%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.70g, -50.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.75g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-7.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+24.60mg, +745.45%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Red Pepper (red Pepper, Citric Acid, Salt), Sesame Tahini, Lemon Juice, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+25.00kcal, +30.49%) | |
| Total Fat | 3.57g (+0.84g, +30.77%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+14.00mg, +7.69%) | |
| Total Carbohydrates | 14.29g (+1.56g, +12.25%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.70g, -50.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.75g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-7.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+24.60mg, +745.45%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Red Pepper (red Pepper, Citric Acid, Salt), Sesame Tahini, Lemon Juice, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+1.00kcal, +1.22%) | |
| Total Fat | 1.25g (-1.48g, -54.21%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-24.00mg, -13.19%) | |
| Total Carbohydrates | 14.17g (+1.44g, +11.31%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.83g (-6.44g, -88.58%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.35g, +129.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-31.00IU, -8.52%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.70mg, +21.21%) | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.2mg (+0.87mg, +263.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Onion, Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Canola Oil, Garlic, Jalapeno Chili Pepper, Vegetables Base (vegetables And Concentrate Vegetables [onion, Carrots, Celery], Sea Salt, Cane Sugar, Safflower Oil, Maltodextrin, Dehydrated Potato, Yeast Extract, Celery Extractive), Red Wine Vinegar (contains Sulfites), California Chili Pepper, Spices, Sea Salt, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+2.00kcal, +2.44%) | |
| Total Fat | 4.85g (+2.12g, +77.66%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+3.00mg, +1.65%) | |
| Total Carbohydrates | 6.61g (-6.12g, -48.08%) | |
| Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
| Sugars | 0.44g (-6.83g, -93.95%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.70g, +93.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-34.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-2.80mg, -84.85%) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.32mg (-0.01mg, -3.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Water, Heavy Cream, Chicken Broth, Cooked Chicken Meat, Celery, Brown Rice (long Grain Or Medium Grain Natural Brown Rice), Carrots, Wild Rice, Onions, Modified Corn Starch,m Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Salt, Sodium Benzoate (as Preservative), Black Pepper, Parsley, Seasoning (spices, Salt, Onion, Turmeric, Dextrose, And Soybean Oil [added To Prevent Dusting]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-33.00kcal, -40.24%) | |
| Total Fat | 3.52g (+0.79g, +28.94%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 197.0mg (+15.00mg, +8.24%) | |
| Total Carbohydrates | 3.52g (-9.21g, -72.35%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.11g (-5.16g, -70.98%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-1.12g, -61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-12.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-0.80mg, -24.24%) | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 0.25mg (-0.08mg, -24.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Celery, Lite Ranch Dressing (low Fat Butter Milk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Canola Oil, Egg Yolk, Sugar, Modified Corn Starch, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Mustard Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 1.18g (-1.55g, -56.78%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+6.00mg, +3.30%) | |
| Total Carbohydrates | 10.59g (-2.14g, -16.81%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-6.09g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.89g, +158.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-11.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+7.30mg, +221.21%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.09mg, +27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder (maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar), Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate & Disodium Guanylate)], Sodium Phosphates), Black Beans, Green Pepper, Red Pepper Fiesta Sauce: Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Onions, Green Peppers, Chili Powder (chili Peppers, Paprika [color], Garlic, Oregano, Cumin, Salt, And Silicon Dioxide), Chipotle Base, Butter (pasteurized Cream, Natural Flavorings), Jalapeno Peppers (jalapeno Peppers, Water, Salt, Acetic Acid, Spices), Garlic, Salt, Cumin, Starch, Black Pepper Rice: Water, Cooked Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-7.00kcal, -8.54%) | |
| Total Fat | 1.76g (-0.97g, -35.53%) | |
| Saturated Fat | 0.25g (-0.11g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 156.0mg (-26.00mg, -14.29%) | |
| Total Carbohydrates | 11.56g (-1.17g, -9.19%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 2.01g (-5.26g, -72.35%) | |
| Sugars, added | N/A | |
| Protein | 3.02g (+1.20g, +65.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU (+13.00IU, +3.57%) | |
| Vitamin C, total ascorbic acid | 30.2mg (+26.90mg, +815.15%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 0.72mg (+0.39mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bell Pepper, Cooked Long Grain Rice [water, Enriched Long Grain Rice (long Grain Rice, Niacin, Iron, Thiamin Mononitrate, Folic Acid)], Tomatoes, Red Onion, Kidney Beans (kidney Beans, Salt), Cooked Pork Sausage [pork, Water, Seasoning (dehydrated Garlic, Dehydrated Onion, Paprika, Spices, Sugar, Salt, Sassafras), Salt, Spices, Sodium Phosphate, Smoke Flavoring, Paprika, Sodium Erythorbate, Sodium Nitrite], Corn, Onion, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Canola Oil, Jalapeno Peppers, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Cilantro, Garlic Puree, Salt, Thyme, Black Pepper, Bay Leaf, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 5.83g (+3.10g, +113.55%) | |
| Saturated Fat | 0.83g (+0.47g, +130.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-7.00mg, -3.85%) | |
| Total Carbohydrates | 3.33g (-9.40g, -73.84%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 2.5g (-4.77g, -65.61%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.99g, -54.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-31.00IU, -8.52%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+6.70mg, +203.03%) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 0.6mg (+0.27mg, +81.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Fresh Onions, Pure Olive Oil, Mushrooms, Fresh Basil, Fresh Garlic, Sea Salt, Pepper, Spices | ||