Beetnik Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken by Beetnik Foods Llc: Similar Foods

Product:
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken
Brand:
Beetnik
Maker:
Beetnik Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472261/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal
Total Fat1.44g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 61.0mg
Total Carbohydrates 13.14g
Dietary Fiber 1.0g
Sugars 3.21g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, K176.0mg
Vitamin D, IU1.0IU
Ingredients
Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (=)
Total Fat1.44g (=)
Saturated Fat 0.32g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 61.0mg (=)
Total Carbohydrates 13.14g (=)
Dietary Fiber 1.0g (=)
Sugars 3.21g (=)
Sugars, added N/A
Protein 5.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+15.00kcal, +17.24%)
Total Fat2.46g (+1.02g, +70.83%)
Saturated Fat 1.76g (+1.44g, +450.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 60.0mg (-1.00mg, -1.64%)
Total Carbohydrates 14.79g (+1.65g, +12.56%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-1.80g, -56.07%)
Sugars, added N/A
Protein 5.28g (-0.49g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.7mg (+0.06mg, +9.38%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 65.0mg (+4.00mg, +6.56%)
Total Carbohydrates 15.38g (+2.24g, +17.05%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.77g (-2.44g, -76.01%)
Sugars, added N/A
Protein 4.62g (-1.15g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Prepared Garbanzos (chick Peas), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 65.0mg (+4.00mg, +6.56%)
Total Carbohydrates 15.38g (+2.24g, +17.05%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.77g (-2.44g, -76.01%)
Sugars, added N/A
Protein 4.62g (-1.15g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Prepared Garbanzos (chick Peas), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 65.0mg (+4.00mg, +6.56%)
Total Carbohydrates 15.38g (+2.24g, +17.05%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.77g (-2.44g, -76.01%)
Sugars, added N/A
Protein 4.62g (-1.15g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Prepared Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+8.00kcal, +9.20%)
Total Fat1.59g (+0.15g, +10.42%)
Saturated Fat 0.18g (-0.14g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 57.0mg (-4.00mg, -6.56%)
Total Carbohydrates 15.55g (+2.41g, +18.34%)
Dietary Fiber N/A
Sugars 2.47g (-0.74g, -23.05%)
Sugars, added N/A
Protein 3.53g (-2.24g, -38.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.81mg (+0.17mg, +26.56%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+8.00kcal, +9.20%)
Total Fat1.59g (+0.15g, +10.42%)
Saturated Fat 0.18g (-0.14g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 57.0mg (-4.00mg, -6.56%)
Total Carbohydrates 15.55g (+2.41g, +18.34%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 2.47g (-0.74g, -23.05%)
Sugars, added N/A
Protein 3.53g (-2.24g, -38.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.81mg (+0.17mg, +26.56%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+7.00kcal, +8.05%)
Total Fat2.94g (+1.50g, +104.17%)
Saturated Fat 1.76g (+1.44g, +450.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 59.0mg (-2.00mg, -3.28%)
Total Carbohydrates 12.94g (-0.20g, -1.52%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 12.35g (+9.14g, +284.74%)
Sugars, added N/A
Protein 4.12g (-1.65g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.06mg (-0.58mg, -90.63%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU2.0IU (+1.00IU, +100.00%)
Ingredients
Organic Whole Milk, Organic Honey, Organic Nonfat Milk, Live & Active Cultures (s Thermophilus, L Bulgaricus, P Shermanii, L Lactis, L Paracasei, L Acidophilus, B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 50.0mg (-11.00mg, -18.03%)
Total Carbohydrates 15.38g (+2.24g, +17.05%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 2.31g (-0.90g, -28.04%)
Sugars, added N/A
Protein 5.38g (-0.39g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, K177.0mg (+1.00mg, +0.57%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 77.0mg (+16.00mg, +26.23%)
Total Carbohydrates 14.62g (+1.48g, +11.26%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 2.31g (-0.90g, -28.04%)
Sugars, added N/A
Protein 4.62g (-1.15g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Prepared Garbanzo Beans, Water, Salt And Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+5.00kcal, +5.75%)
Total Fat1.54g (+0.10g, +6.94%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 69.0mg (+8.00mg, +13.11%)
Total Carbohydrates 15.38g (+2.24g, +17.05%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.0g (-3.21g, -100.00%)
Sugars, added N/A
Protein 5.38g (-0.39g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Prepared Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-17.00kcal, -19.54%)
Total Fat1.97g (+0.53g, +36.81%)
Saturated Fat 1.41g (+1.09g, +340.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 65.0mg (+4.00mg, +6.56%)
Total Carbohydrates 9.3g (-3.84g, -29.22%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 5.07g (+1.86g, +57.94%)
Sugars, added N/A
Protein 4.23g (-1.54g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+12.00mg, +66.67%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Cream, Pea Protein Isolate, Sugar, Brewed Coffee (water, Mexican Coffee), Maltodextrin, Natural Flavors, Gum Acacia, Modified Cellulose, Sunflower Lecithin, Tripotassium Phosphate, Gellan Gum, Almond Protein, Salt, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+8.00kcal, +9.20%)
Total Fat2.81g (+1.37g, +95.14%)
Saturated Fat 0.26g (-0.06g, -18.75%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 77.0mg (+16.00mg, +26.23%)
Total Carbohydrates 10.49g (-2.65g, -20.17%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 5.37g (+2.16g, +67.29%)
Sugars, added N/A
Protein 7.67g (+1.90g, +32.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, K194.0mg (+18.00mg, +10.23%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Chicken Breast (contains Up To A 10% Solution Of Water And Sodium Phosphates), Brussels Sprouts, Butternut Squash, Red Onion, Honey Balsamic Vinaigrette (canola Oil, Balsamic Vinegar (red Wine Vinegar, Grape Juice Concentrate, Class 1 Caramel Color, Sulfites], Water, Honey, Salt, Black Pepper, Xanthan Gum, Dried Basil, Dehydrated Garlic, Dehydrated Onion, Dried Thyme), Dried Cranberries (cranberries, Sugar), Italian Seasoning Blend (pepper Flakes, Savory, Rosemary, Oregano, Cilantro, Thyme, Basil, Marjoram)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-5.00kcal, -5.75%)
Total Fat0.0g (-1.44g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 20.0g (+6.86g, +52.21%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 16.47g (+13.26g, +413.08%)
Sugars, added N/A
Protein 1.18g (-4.59g, -79.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K189.0mg (+13.00mg, +7.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beets, Water, Sugar, Ginger, White Vinegar, Honey, Salt, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-10.00kcal, -11.49%)
Total Fat2.4g (+0.96g, +66.67%)
Saturated Fat 0.24g (-0.08g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 75.0mg (+14.00mg, +22.95%)
Total Carbohydrates 9.62g (-3.52g, -26.79%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 0.96g (-2.25g, -70.09%)
Sugars, added N/A
Protein 4.33g (-1.44g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Red Beans, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper