365 Whole Foods Market Garbanzo Beans by Whole Foods Market, Inc: Similar Foods
- Product:
- Garbanzo Beans
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424998/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 69.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Prepared Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-4.00mg, -5.80%) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Prepared Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-4.00mg, -5.80%) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Prepared Garbanzos (chick Peas), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-4.00mg, -5.80%) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Prepared Garbanzos (chick Peas), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+2.00kcal, +2.17%) | |
| Total Fat | 2.94g (+1.40g, +90.91%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 59.0mg (-10.00mg, -14.49%) | |
| Total Carbohydrates | 12.94g (-2.44g, -15.86%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 12.35g (+12.35g) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.26g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.06mg (-1.02mg, -94.44%) | |
| Potassium, K | 182.0mg (-3.00mg, -1.62%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Whole Milk, Organic Honey, Organic Nonfat Milk, Live & Active Cultures (s Thermophilus, L Bulgaricus, P Shermanii, L Lactis, L Paracasei, L Acidophilus, B Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+10.00kcal, +10.87%) | |
| Total Fat | 2.46g (+0.92g, +59.74%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 60.0mg (-9.00mg, -13.04%) | |
| Total Carbohydrates | 14.79g (-0.59g, -3.84%) | |
| Dietary Fiber | 1.1g (-3.50g, -76.09%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-0.10g, -1.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.7mg (-0.38mg, -35.19%) | |
| Potassium, K | 183.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-5.00kcal, -5.43%) | |
| Total Fat | 1.44g (-0.10g, -6.49%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 61.0mg (-8.00mg, -11.59%) | |
| Total Carbohydrates | 13.14g (-2.24g, -14.56%) | |
| Dietary Fiber | 1.0g (-3.60g, -78.26%) | |
| Sugars | 3.21g (+3.21g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.39g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | 176.0mg (-9.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-5.00kcal, -5.43%) | |
| Total Fat | 1.44g (-0.10g, -6.49%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 61.0mg (-8.00mg, -11.59%) | |
| Total Carbohydrates | 13.14g (-2.24g, -14.56%) | |
| Dietary Fiber | 1.0g (-3.60g, -78.26%) | |
| Sugars | 3.21g (+3.21g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.39g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | 176.0mg (-9.00mg, -4.86%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+2.00kcal, +2.17%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 56.0mg (-13.00mg, -18.84%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 14.12g (+14.12g) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.26g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
| Potassium, K | 176.0mg (-9.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Mango Puree, Kosher Gelatin, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Annatto (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-19.00kcal, -20.65%) | |
| Total Fat | 0.67g (-0.87g, -56.49%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-16.00mg, -23.19%) | |
| Total Carbohydrates | 7.33g (-8.05g, -52.34%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+3.29g, +61.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Low Fat Milk, Strawberries And Cane Sugar, 40+ Billion Probiotics & Live Cultures: Lactobacillus Acidophilus, Bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Paracasei, L Delbrueckii Ssp Bulgaricus, Streptoccus Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-15.00kcal, -16.30%) | |
| Total Fat | 2.4g (+0.86g, +55.84%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+6.00mg, +8.70%) | |
| Total Carbohydrates | 9.62g (-5.76g, -37.45%) | |
| Dietary Fiber | 2.2g (-2.40g, -52.17%) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 4.33g (-1.05g, -19.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.06mg (-0.02mg, -1.85%) | |
| Potassium, K | 190.0mg (+5.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Beans, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-10.00kcal, -10.87%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-16.00mg, -23.19%) | |
| Total Carbohydrates | 20.0g (+4.62g, +30.04%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 16.47g (+16.47g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.20g, -78.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
| Potassium, K | 189.0mg (+4.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beets, Water, Sugar, Ginger, White Vinegar, Honey, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-17.00kcal, -18.48%) | |
| Total Fat | 2.16g (+0.62g, +40.26%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+8.00mg, +11.59%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.2g (-2.40g, -52.17%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.53g, -28.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.01mg (-0.07mg, -6.48%) | |
| Potassium, K | 188.0mg (+3.00mg, +1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Jalapeo Peppers, Organic Spices, Organic Garlic, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.44g (-1.10g, -71.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-7.00mg, -10.14%) | |
| Total Carbohydrates | 14.16g (-1.22g, -7.93%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.73g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.8mg (-0.28mg, -25.93%) | |
| Potassium, K | 204.0mg (+19.00mg, +10.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oregon Peas, Oregon Sweet Corn, Washington Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-27.00kcal, -29.35%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 62.0mg (-7.00mg, -10.14%) | |
| Total Carbohydrates | 12.35g (-3.03g, -19.70%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 11.76g (+11.76g) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.26g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.06mg (-1.02mg, -94.44%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Sugar, Nonfat Milk, Natural Flavors, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-21.00kcal, -22.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-22.00mg, -31.88%) | |
| Total Carbohydrates | 14.12g (-1.26g, -8.19%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.20g, -78.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.82mg (-0.26mg, -24.07%) | |
| Potassium, K | 188.0mg (+3.00mg, +1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Peas And Carrots | ||