Packers 2 4 Oz Alaska Pollock Fil by Beaver Street Fisheries Inc: Similar Foods
- Product:
- 2 4 Oz Alaska Pollock Fil
- Brand:
- Packers
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459530/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 330.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-0.90g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.27mg (-0.05mg, -15.62%) | |
| Potassium, K | 330.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 159.0mg (-2.00mg, -1.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-1.05g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.27mg (-0.05mg, -15.62%) | |
| Potassium, K | 327.0mg (-3.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Pollock (gadus Chalcogrammus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+2.00kcal, +2.82%) | |
| Total Fat | 0.67g (+0.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-2.00mg, -3.23%) | |
| Sodium | 160.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.33g (-0.53g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 0.27mg (-0.05mg, -15.62%) | |
| Potassium, K | 333.0mg (+3.00mg, +0.91%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Alaska Pollock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-17.00mg, -27.42%) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | 329.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Alaska Cod (gadus Macrocephalus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+18.00kcal, +25.35%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-31.00mg, -50.00%) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-2.68g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | 336.0mg (+6.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops (peruvian Calico Scallop, Argopecten Purpuratus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+18.00kcal, +25.35%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-31.00mg, -50.00%) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-2.68g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | 336.0mg (+6.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+17.00kcal, +23.94%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-31.00mg, -50.00%) | |
| Sodium | 159.0mg (-2.00mg, -1.24%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-1.05g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 0.35mg (+0.03mg, +9.38%) | |
| Potassium, K | 336.0mg (+6.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops (argopecten Ventricosus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+39.00kcal, +54.93%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-20.00mg, -32.26%) | |
| Sodium | 152.0mg (-9.00mg, -5.59%) | |
| Total Carbohydrates | 7.96g (+7.96g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 13.74g (-4.12g, -23.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.72mg (+0.40mg, +125.00%) | |
| Potassium, K | 324.0mg (-6.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grilled Chicken (chicken Breast, Sea Salt, Ground Black Pepper), Sweet Potato, Garlic Green Beans (green Bean, Garlic, Olive Oil, Sea Salt, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+18.00kcal, +25.35%) | |
| Total Fat | 0.45g (+0.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-4.00mg, -6.45%) | |
| Sodium | 125.0mg (-36.00mg, -22.36%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+2.68g, +15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 357.0mg (+27.00mg, +8.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
All Natural* Boneless Skinless Chicken Breast Tenderloins Contains Up To 15% Chicken Broth, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 135.0mg (-26.00mg, -16.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+3.14g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 359.0mg (+29.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillet Containing Up Tp 12% Of A Solution Of Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 135.0mg (-26.00mg, -16.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+3.14g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 359.0mg (+29.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillets With Up To 12% Of A Solution Of Water, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 135.0mg (-26.00mg, -16.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+3.14g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 359.0mg (+29.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillets Containing Up To 12% Of A Solution Of Water & Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 135.0mg (-26.00mg, -16.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+3.14g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 359.0mg (+29.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.0g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Fillets Containing Up To 12% Of A Solution Of Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 135.0mg (-26.00mg, -16.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+3.14g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | 359.0mg (+29.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.0g | |
| Ingredients | ||
|---|---|---|
Chicken Nuggets Containing Up To 12% Of A Solution Of Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+37.00kcal, +52.11%) | |
| Total Fat | 2.03g (+2.03g) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-28.00mg, -45.16%) | |
| Sodium | 149.0mg (-12.00mg, -7.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+5.11g, +28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.68mg (+0.36mg, +112.50%) | |
| Potassium, K | 345.0mg (+15.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Water, Vegetable Broth (contains Soy), Salt | ||