Snap Kitchen Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans by Snap Kitchen Investments, Llc: Similar Foods
- Product:
- Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans
- Brand:
- Snap Kitchen
- Maker:
- Snap Kitchen Investments, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 0.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 152.0mg | |
| Total Carbohydrates | 7.96g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.9g | |
| Sugars, added | N/A | |
| Protein | 13.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grilled Chicken (chicken Breast, Sea Salt, Ground Black Pepper), Sweet Potato, Garlic Green Beans (green Bean, Garlic, Olive Oil, Sea Salt, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-11.00kcal, -10.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.17g (+1.72g, +382.22%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 25.0mg (-17.00mg, -40.48%) | |
| Sodium | 152.0mg (=) | |
| Total Carbohydrates | 7.41g (-0.55g, -6.91%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.27g (+0.37g, +41.11%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (-5.60g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.03mg (+0.31mg, +43.06%) | |
| Potassium, K | 333.0mg (+9.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ranch Steaks, Red Potatoes, Zucchini, Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (grade A Cultured Cream), Butter (pasteurized Cream, Salt), Chive Sprigs, Garlic Cloves, Buttermilk Dill Seasoning (buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid, And Cultures}], Salt, Dehydrated Vegetables [onion, Garlic], Spices, Citric Acid), Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-22.00kcal, -20.00%) | |
| Total Fat | 0.88g (-1.47g, -62.55%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-11.00mg, -26.19%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 2.65g (-5.31g, -66.71%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.07g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.27mg (-0.45mg, -62.50%) | |
| Potassium, K | 319.0mg (-5.00mg, -1.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-21.00kcal, -19.09%) | |
| Total Fat | 0.89g (-1.46g, -62.13%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-11.00mg, -26.19%) | |
| Sodium | 161.0mg (+9.00mg, +5.92%) | |
| Total Carbohydrates | 2.68g (-5.28g, -66.33%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+1.44g, +10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.32mg (-0.40mg, -55.56%) | |
| Potassium, K | 336.0mg (+12.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-21.00kcal, -19.09%) | |
| Total Fat | 0.89g (-1.46g, -62.13%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-11.00mg, -26.19%) | |
| Sodium | 161.0mg (+9.00mg, +5.92%) | |
| Total Carbohydrates | 2.68g (-5.28g, -66.33%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+1.44g, +10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.32mg (-0.40mg, -55.56%) | |
| Potassium, K | 336.0mg (+12.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops (peruvian Calico Scallop, Argopecten Purpuratus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+17.00kcal, +15.45%) | |
| Total Fat | 5.56g (+3.21g, +136.60%) | |
| Saturated Fat | 0.67g (+0.22g, +48.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-15.00mg, -35.71%) | |
| Sodium | 156.0mg (+4.00mg, +2.63%) | |
| Total Carbohydrates | 10.67g (+2.71g, +34.05%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 4.22g (+3.32g, +368.89%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.85g, -35.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 3.6mg (+2.88mg, +400.00%) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Roasted Corn, Spinach, Lemon, Bell Pepper, Carrots, Hot Barbecue Sauce (brown Sugar, Expeller Pressed Canola Oil, Water, White Distilled Vinegar, Cayenne Chili Pepper, Sea Salt, Dehydrated Garlic, Cornstarch, Paprika [paprika, Rosemary Extract]), Organic Ranch Dressing (high Oleic Sunflower Oil, Water, Lemon Juice, Mustard [vinegar, Water, Mustard Seeds, Salt, Spices], Salted Egg Yolks [egg Yolks, Salt], Distilled Vinegar, Sea Salt, Black Pepper, Onion Powder, Spices, Garlic Powder, Whole Egg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-22.00kcal, -20.00%) | |
| Total Fat | 0.88g (-1.47g, -62.55%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-11.00mg, -26.19%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 2.65g (-5.31g, -66.71%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.07g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.35mg (-0.37mg, -51.39%) | |
| Potassium, K | 336.0mg (+12.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops (argopecten Ventricosus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+8.00kcal, +7.27%) | |
| Total Fat | 4.87g (+2.52g, +107.23%) | |
| Saturated Fat | 2.02g (+1.57g, +348.89%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 23.0mg (-19.00mg, -45.24%) | |
| Sodium | 139.0mg (-13.00mg, -8.55%) | |
| Total Carbohydrates | 10.92g (+2.96g, +37.19%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.85g (+0.95g, +105.56%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-5.84g, -42.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 1.14mg (+0.42mg, +58.33%) | |
| Potassium, K | 341.0mg (+17.00mg, +5.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Ranch Steaks, Carrot, Shallot, Goat Cheese (pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Light Cream Cheese (pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Butter (pasteurized Cream, Salt), Walnut Halves, Pot Roast Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables, [garlic, Onion, Parsley], Silicon Dioxide [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+11.00kcal, +10.00%) | |
| Total Fat | 6.25g (+3.90g, +165.96%) | |
| Saturated Fat | 1.34g (+0.89g, +197.78%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 55.0mg (+13.00mg, +30.95%) | |
| Sodium | 143.0mg (-9.00mg, -5.92%) | |
| Total Carbohydrates | 0.0g (-7.96g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+1.44g, +10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-15.00mg, -65.22%) | |
| Iron, Fe | 0.27mg (-0.45mg, -62.50%) | |
| Potassium, K | 306.0mg (-18.00mg, -5.56%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-1.00kcal, -0.91%) | |
| Total Fat | 8.18g (+5.83g, +248.09%) | |
| Saturated Fat | 4.55g (+4.10g, +911.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-19.00mg, -45.24%) | |
| Sodium | 136.0mg (-16.00mg, -10.53%) | |
| Total Carbohydrates | 8.18g (+0.22g, +2.76%) | |
| Dietary Fiber | 2.7g (+2.00g, +285.71%) | |
| Sugars | 2.73g (+1.83g, +203.33%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-11.01g, -80.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+19.00mg, +82.61%) | |
| Iron, Fe | 0.91mg (+0.19mg, +26.39%) | |
| Potassium, K | 316.0mg (-8.00mg, -2.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Red Onion, Roasted Garlic Herb Butter (grade Aa Butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-2.00kcal, -1.82%) | |
| Total Fat | 2.03g (-0.32g, -13.62%) | |
| Saturated Fat | 0.68g (+0.23g, +51.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-8.00mg, -19.05%) | |
| Sodium | 149.0mg (-3.00mg, -1.97%) | |
| Total Carbohydrates | 0.0g (-7.96g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+9.23g, +67.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.68mg (-0.04mg, -5.56%) | |
| Potassium, K | 345.0mg (+21.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Water, Vegetable Broth (contains Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-9.00kcal, -8.18%) | |
| Total Fat | 5.31g (+2.96g, +125.96%) | |
| Saturated Fat | 1.06g (+0.61g, +135.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-29.00mg, -69.05%) | |
| Sodium | 143.0mg (-9.00mg, -5.92%) | |
| Total Carbohydrates | 7.61g (-0.35g, -4.40%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 1.77g (+0.87g, +96.67%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-7.55g, -54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+5.00mg, +21.74%) | |
| Iron, Fe | 0.88mg (+0.16mg, +22.22%) | |
| Potassium, K | 310.0mg (-14.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Skinned Potatoes, Cherry Tomatoes, Steaks (top Sirloin Butt Roll), Green Beans, Shallot, Parsley, Sherry Vinegar (sherry Wine, And Potassium Metabisulfite), Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Sea Salt, (sodium Chloride, Moisture, Non Saline Salts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-30.00kcal, -27.27%) | |
| Total Fat | 0.44g (-1.91g, -81.28%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-7.00mg, -16.67%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 2.65g (-5.31g, -66.71%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.07g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
| Potassium, K | 310.0mg (-14.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bay Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+5.00kcal, +4.55%) | |
| Total Fat | 2.82g (+0.47g, +20.00%) | |
| Saturated Fat | 0.51g (+0.06g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-23.00mg, -54.76%) | |
| Sodium | 146.0mg (-6.00mg, -3.95%) | |
| Total Carbohydrates | 13.59g (+5.63g, +70.73%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 4.87g (+3.97g, +441.11%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (-5.02g, -36.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.69mg (-0.03mg, -4.17%) | |
| Potassium, K | 313.0mg (-11.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 23.0ug | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 0.9g | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sauce (water, Honey, Garlic, Canola Oil, Rice Vinegar, Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Sriracha Sauce [red Chile Peppers, Vinegar, Sugar, Garlic, Salt], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Garlic Powder, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Crushed Red Pepper), Red Bell Peppers, Carrots, Edamame, Leafy Greens (kale, Chard, Spinach), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-30.00kcal, -27.27%) | |
| Total Fat | 0.44g (-1.91g, -81.28%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-7.00mg, -16.67%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 2.65g (-5.31g, -66.71%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.07g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
| Potassium, K | 310.0mg (-14.00mg, -4.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-30.00kcal, -27.27%) | |
| Total Fat | 0.44g (-1.91g, -81.28%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-7.00mg, -16.67%) | |
| Sodium | 159.0mg (+7.00mg, +4.61%) | |
| Total Carbohydrates | 2.65g (-5.31g, -66.71%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.07g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
| Potassium, K | 310.0mg (-14.00mg, -4.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) | ||