B Fine Foods Caramel Sea Salt Keto Granola, Caramel Sea Salt by Maunalu, Llc: Similar Foods

Product:
Caramel Sea Salt Keto Granola, Caramel Sea Salt
Brand:
B Fine Foods
Maker:
Maunalu, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540792/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat42.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.86mg
Potassium, K893.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K893.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g (-7.00g, -38.89%)
Ingredients
Walnuts, Almonds, Sunflower Seeds, Erythritol, Pepitas, Coconut Chips, Organic Coconut Aminos [organic Coconut Sap, Sea Salt], Olive Oil, Gum Arabic, Sea Salt, Red Pepper, Cayenne, Vitamin E [for Freshness], Stevia Extract, Monk Fruit Extract, Pecans, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 8.33g (-5.96g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 55.0g (+19.29g, +54.02%)
Dietary Fiber 16.7g (+6.00g, +56.07%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.5mg (+1.64mg, +57.34%)
Potassium, K950.0mg (+57.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g (-5.00g, -27.78%)
Ingredients
Almond Flour, Allulose**, Coconut Flour, Erythritol**, Inulin**, Palm Oil, Egg Whites, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Contains Less Than 2% Of: Leavening (cream Of Tartar, Sodium Bicarbonate), Resistant Dextrin, Cocoa Powder, Salt, Cocoa Butter, Natural Flavor, Nonfat Milk, Stevia Sweetener (steviol Glycosides), Soy Lecithin, Steviol Glycosides, Milk, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-54.00mg, -16.82%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.33mg (+1.47mg, +51.40%)
Potassium, K900.0mg (+7.00mg, +0.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g (-8.00g, -44.44%)
Ingredients
Dried Coconut, Sunflower Seeds, Walnuts Pumpkin Seeds, Almonds, Erythritol, Vanilla Extract, Gum Arabic Sea Salt, Stevia Extract, Monk Fruit Extract, Pecans, Cashews, Mixed Tocopherols A(for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe5.0mg (+2.14mg, +74.83%)
Potassium, K893.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe5.0mg (+2.14mg, +74.83%)
Potassium, K893.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 23.33g (+9.04g, +63.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 66.67g (+30.96g, +86.70%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 33.33g (+29.76g, +833.61%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K867.0mg (-26.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 60.71g (+25.00g, +70.01%)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K857.0mg (-36.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Mix Of Vegetables (plantain, Sweet Potato, Potato), Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.44
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 60.71g (+25.00g, +70.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K929.0mg (+36.00mg, +4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Potatoes (dried Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (corn And Or Canola And Or Sunflower Oil), Corn Flour, Yellow Rice Flour, Cornstarch, Water, Corn Maltodextrin, Mono And Diglycerides, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-21.43g, -50.00%)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 71.43g (+35.72g, +100.03%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K921.0mg (+28.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A39.0ug
Ingredients
Cassava, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-21.43g, -50.00%)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 71.43g (+35.72g, +100.03%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K921.0mg (+28.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A39.0ug
Ingredients
Cassava, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Garlic Powder And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-21.43g, -50.00%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K857.0mg (-36.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Taro, Expeller Pressed Non Gmo Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 5.36g (-8.93g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 14.29g (-21.42g, -59.98%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.93mg (+1.07mg, +37.41%)
Potassium, K857.0mg (-36.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Sunflower Seeds And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 64.29g (+28.58g, +80.03%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K929.0mg (+36.00mg, +4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato, Vegetable Oil (palm Olein), Natural Color (turmeric Oleoresin) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 5.36g (-8.93g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 42.86g (+7.15g, +20.02%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.00mg, +34.97%)
Potassium, K964.0mg (+71.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated16.07g
Ingredients
Sunflower Kernels (sunflower Kernels, Expeller Pressed Canola Oil, Salt), Pumpkin Seeds (pumpkin Seeds, Expeller Pressed Canola Oil, Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Apple Fruit Drops (apple Juice Concentrate, Apple Puree Concentrate, Banana Flakes, Pectin, Natural Apple Flavoring With Other Natural Flavorings, Lemon Juice Concentrate, Citrus Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 5.0g (-9.29g, -65.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-38.00mg, -11.84%)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K927.0mg (+34.00mg, +3.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Pistachios, Sunflower Oil, Honey Sriracha Seasoning (brown Sugar, Spices, Salt, Hot Sauce Powder (red Pepper, Distilled Vinegar, Salt), Citric Acid, Honey Powder (maltodextrin, Honey), Dehydrated Garlic, Paprika, Extractive Of Paprika, Less Than 2% Silicon Dioxide (prevent Caking))