B Fine Foods Caramel Sea Salt Keto Granola, Caramel Sea Salt by Maunalu, Llc: Similar Foods

Product:
Caramel Sea Salt Keto Granola, Caramel Sea Salt
Brand:
B Fine Foods
Maker:
Maunalu, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540792/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat42.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.86mg
Potassium, K893.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe5.0mg (+2.14mg, +74.83%)
Potassium, K893.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 28.57g (+14.28g, +99.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe5.0mg (+2.14mg, +74.83%)
Potassium, K893.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 23.33g (+9.04g, +63.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 66.67g (+30.96g, +86.70%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 33.33g (+29.76g, +833.61%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K867.0mg (-26.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 60.71g (+25.00g, +70.01%)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K857.0mg (-36.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Mix Of Vegetables (plantain, Sweet Potato, Potato), Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-21.43g, -50.00%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-35.00mg, -10.90%)
Total Carbohydrates 67.86g (+32.15g, +90.03%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K857.0mg (-36.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Taro, Expeller Pressed Non Gmo Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-25.00g, -58.33%)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 75.0g (+39.29g, +110.03%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K893.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava Root, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.13
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.33mg (+1.47mg, +51.40%)
Potassium, K833.0mg (-60.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols13.0g (-5.00g, -27.78%)
Ingredients
Dried Coconut, Sunflower Seeds, Erythritol, Pumpkin Seeds, Pecans, Walnuts, Almonds, Gum Arabic, Sea Salt, Vanilla Extract, Maple Extract, Cinnamon, Stevia Extract, Monk Fruit Extract, Cashews, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-17.86g, -41.67%)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 53.57g (+17.86g, +50.01%)
Dietary Fiber 17.9g (+7.20g, +67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.86mg (+1.00mg, +34.97%)
Potassium, K804.0mg (-89.00mg, -9.97%)
Vitamin D, IUN/A
Ingredients
Whole Black Beans, Pure Sunflower Oil, Long Grain, Rice, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 20.0g (+5.71g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.33mg (+2.47mg, +86.36%)
Potassium, K867.0mg (-26.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols17.0g (-1.00g, -5.56%)
Ingredients
Sunflower Seeds, Dried Coconut, Erythritol, Pumpkin Seeds, Walnuts, Almonds, Chiaseeds Unsweetened Chocolate, Gum Arabic, Cocoa Powder, Natural Flavor, Sea Salt, Cocoa Butter, Stevia Extract, Vanilla Extract, Monk Fruit Extract, Pecans, Cashews, Mixed Tocopherols (for Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.89
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 6.67g (-7.62g, -53.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (-68.00mg, -21.18%)
Total Carbohydrates 76.67g (+40.96g, +114.70%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K890.0mg (-3.00mg, -0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantains, Vegetable Palm Oil, Salt, Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 253.0mg (-68.00mg, -21.18%)
Total Carbohydrates 76.67g (+40.96g, +114.70%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K890.0mg (-3.00mg, -0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Plantains, Vegetable Palm Oil, Salt And Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.92
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-96.00kcal, -19.20%)
Total Fat17.31g (-25.55g, -59.61%)
Saturated Fat 3.85g (-10.44g, -73.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 42.31g (+6.60g, +18.48%)
Dietary Fiber 9.6g (-1.10g, -10.28%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 23.08g (+8.79g, +61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+44.00mg, +61.97%)
Iron, Fe3.85mg (+0.99mg, +34.62%)
Potassium, K904.0mg (+11.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Sea Salt, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-19.53g, -45.57%)
Saturated Fat 6.67g (-7.62g, -53.32%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 66.67g (+30.96g, +86.70%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K900.0mg (+7.00mg, +0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantain, Vegetable (palm) Oil, Salt And Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.16
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-96.00kcal, -19.20%)
Total Fat15.38g (-27.48g, -64.12%)
Saturated Fat 2.88g (-11.41g, -79.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 46.15g (+10.44g, +29.24%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 30.77g (+27.20g, +761.90%)
Sugars, added N/A
Protein 23.08g (+8.79g, +61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.85mg (+0.99mg, +34.62%)
Potassium, K850.0mg (-43.00mg, -4.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Raspberries, Chocolate, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat16.26g (-26.60g, -62.06%)
Saturated Fat 9.81g (-4.48g, -31.35%)
Trans Fat 0.44g (+0.44g)
Cholesterol 38.0mg (+38.00mg)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 64.11g (+28.40g, +79.53%)
Dietary Fiber 14.2g (+3.50g, +32.71%)
Sugars 25.48g (+21.91g, +613.73%)
Sugars, added N/A
Protein 6.73g (-7.56g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe0.51mg (-2.35mg, -82.17%)
Potassium, K833.0mg (-60.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, Canola, Palm Kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness