Mid Day Squares Brownie Batter Chocolateolate + Functional Bar, Brownie Batter by Tai Foong Usa, Inc: Similar Foods

Product:
Brownie Batter Chocolateolate + Functional Bar, Brownie Batter
Brand:
Mid Day Squares
Maker:
Tai Foong Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447342/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat33.33g
Saturated Fat 15.15g
Trans Fat 0.0g
Cholesterol N/A
Sodium 273.0mg
Total Carbohydrates 36.36g
Dietary Fiber 12.1g
Sugars 12.12g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe9.09mg
Potassium, K758.0mg
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Carob Protein, Fairtrade Alkalized Cocoa Powder, Olive Oil, Organic Maple Syrup, Organic Cherry Juice Concentrate, Organic Fava Bean Protein, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Gf Oat Flour, Organic Pea Protein, Organic Molasses, Organic Date Syrup, Vanilla Extract, Salt, Organic Apple Cider Vinegar, Water, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 7.14g (-8.01g, -52.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-23.00mg, -8.42%)
Total Carbohydrates 46.43g (+10.07g, +27.70%)
Dietary Fiber 28.6g (+16.50g, +136.36%)
Sugars 3.57g (-8.55g, -70.54%)
Sugars, added N/A
Protein 25.0g (+6.82g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-5.23mg, -57.54%)
Potassium, K750.0mg (-8.00mg, -1.06%)
Vitamin D, IU0.0IU
Ingredients
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Apple Cider Vinegar Powder (apple Cider Vinegar, Ip Cornstarch, Ip Maltodextrin), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-11.82g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 56.67g (+20.31g, +55.86%)
Dietary Fiber 6.7g (-5.40g, -44.63%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 3.33g (-14.85g, -81.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe1.0mg (-8.09mg, -89.00%)
Potassium, K733.0mg (-25.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Agria Potato, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 1.79g (-13.36g, -88.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 304.0mg (+31.00mg, +11.36%)
Total Carbohydrates 50.0g (+13.64g, +37.51%)
Dietary Fiber 17.9g (+5.80g, +47.93%)
Sugars 3.57g (-8.55g, -70.54%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+21.00mg, +34.43%)
Iron, Fe3.57mg (-5.52mg, -60.73%)
Potassium, K764.0mg (+6.00mg, +0.79%)
Vitamin D, IU0.0IU
Ingredients
Black Beans, Sunflower Oil And Or Safflower Oil, Brown Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+3.00kcal, +0.62%)
Total Fat37.21g (+3.88g, +11.64%)
Saturated Fat 13.95g (-1.20g, -7.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 256.0mg (-17.00mg, -6.23%)
Total Carbohydrates 27.91g (-8.45g, -23.24%)
Dietary Fiber 9.3g (-2.80g, -23.14%)
Sugars 16.28g (+4.16g, +34.32%)
Sugars, added N/A
Protein 13.95g (-4.23g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+34.00mg, +55.74%)
Iron, Fe6.98mg (-2.11mg, -23.21%)
Potassium, K791.0mg (+33.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.28g
Fatty acids, total polyunsaturated5.81g
Ingredients
Blanched Almonds, Organic Maple Syrup, Cocoa Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 3.33g (-11.82g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 56.67g (+20.31g, +55.86%)
Dietary Fiber 6.7g (-5.40g, -44.63%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 3.33g (-14.85g, -81.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe1.0mg (-8.09mg, -89.00%)
Potassium, K733.0mg (-25.00mg, -3.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Potatoes, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-11.58g, -76.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 304.0mg (+31.00mg, +11.36%)
Total Carbohydrates 53.57g (+17.21g, +47.33%)
Dietary Fiber 17.9g (+5.80g, +47.93%)
Sugars 3.57g (-8.55g, -70.54%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.57mg (-5.52mg, -60.73%)
Potassium, K714.0mg (-44.00mg, -5.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated17.86g
Ingredients
Navy Beans, Sunflower And Or Safflower Oil, Brown Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat17.86g (-15.47g, -46.41%)
Saturated Fat 1.79g (-13.36g, -88.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 304.0mg (+31.00mg, +11.36%)
Total Carbohydrates 75.0g (+38.64g, +106.27%)
Dietary Fiber 3.6g (-8.50g, -70.25%)
Sugars 21.43g (+9.31g, +76.82%)
Sugars, added N/A
Protein 3.57g (-14.61g, -80.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-29.00mg, -47.54%)
Iron, Fe0.0mg (-9.09mg, -100.00%)
Potassium, K746.0mg (-12.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Flour, Potato Flake, Cane Sugar, Avocado Oil, Cinnamon Powder, Sea Salt, Nootropic Blend: *lion's Mane (full Spectrum Extract), *ginseng Extract, *l Theanine, Pyridoxine Hcl (vit B 6), Cyanocobalamin (vit B 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+51.00kcal, +10.52%)
Total Fat46.43g (+13.10g, +39.30%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 232.0mg (-41.00mg, -15.02%)
Total Carbohydrates 32.14g (-4.22g, -11.61%)
Dietary Fiber 10.7g (-1.40g, -11.57%)
Sugars 3.57g (-8.55g, -70.54%)
Sugars, added N/A
Protein 14.29g (-3.89g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.86mg (-6.23mg, -68.54%)
Potassium, K786.0mg (+28.00mg, +3.69%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Pepitas, Almonds, Flax Seeds, Olive Oil, Gum Arabic, Sea Salt, Maple Extract, Cinnamon, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-30.00kcal, -6.19%)
Total Fat25.45g (-7.88g, -23.64%)
Saturated Fat 5.45g (-9.70g, -64.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 327.0mg (+54.00mg, +19.78%)
Total Carbohydrates 36.36g (=)
Dietary Fiber 5.5g (-6.60g, -54.55%)
Sugars 23.64g (+11.52g, +95.05%)
Sugars, added N/A
Protein 27.27g (+9.09g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.82mg (-7.27mg, -79.98%)
Potassium, K716.0mg (-42.00mg, -5.54%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-30.00kcal, -6.19%)
Total Fat25.45g (-7.88g, -23.64%)
Saturated Fat 5.45g (-9.70g, -64.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 327.0mg (+54.00mg, +19.78%)
Total Carbohydrates 36.36g (=)
Dietary Fiber 5.5g (-6.60g, -54.55%)
Sugars 23.64g (+11.52g, +95.05%)
Sugars, added N/A
Protein 27.27g (+9.09g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.82mg (-7.27mg, -79.98%)
Potassium, K716.0mg (-42.00mg, -5.54%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat33.33g (=)
Saturated Fat 20.0g (+4.85g, +32.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 233.0mg (-40.00mg, -14.65%)
Total Carbohydrates 46.67g (+10.31g, +28.36%)
Dietary Fiber 10.0g (-2.10g, -17.36%)
Sugars 30.0g (+17.88g, +147.52%)
Sugars, added N/A
Protein 6.67g (-11.51g, -63.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe11.0mg (+1.91mg, +21.01%)
Potassium, K800.0mg (+42.00mg, +5.54%)
Vitamin D, IU27.0IU
Ingredients
Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Salty Cookie Crunch (wheat Flour, Sugar, Wheat Malt Flour, Salt, Baking Soda), Caramel Flakes (sugar, Glucose), Dried Sea Buckthorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-13.36g, -88.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 304.0mg (+31.00mg, +11.36%)
Total Carbohydrates 53.57g (+17.21g, +47.33%)
Dietary Fiber 17.9g (+5.80g, +47.93%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (+46.00mg, +75.41%)
Iron, Fe3.86mg (-5.23mg, -57.54%)
Potassium, K804.0mg (+46.00mg, +6.07%)
Vitamin D, IUN/A
Ingredients
Whole Black Beans, Pure Sunflower Oil, Long Grain, Rice, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-30.00kcal, -6.19%)
Total Fat25.45g (-7.88g, -23.64%)
Saturated Fat 5.45g (-9.70g, -64.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 327.0mg (+54.00mg, +19.78%)
Total Carbohydrates 36.36g (=)
Dietary Fiber 5.5g (-6.60g, -54.55%)
Sugars 23.64g (+11.52g, +95.05%)
Sugars, added N/A
Protein 27.27g (+9.09g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe1.82mg (-7.27mg, -79.98%)
Potassium, K709.0mg (-49.00mg, -6.46%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-11.58g, -76.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 304.0mg (+31.00mg, +11.36%)
Total Carbohydrates 57.14g (+20.78g, +57.15%)
Dietary Fiber 10.7g (-1.40g, -11.57%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.47g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe1.79mg (-7.30mg, -80.31%)
Potassium, K786.0mg (+28.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Popcorn, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+51.00kcal, +10.52%)
Total Fat46.43g (+13.10g, +39.30%)
Saturated Fat 25.0g (+9.85g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 250.0mg (-23.00mg, -8.42%)
Total Carbohydrates 39.29g (+2.93g, +8.06%)
Dietary Fiber 10.7g (-1.40g, -11.57%)
Sugars 25.0g (+12.88g, +106.27%)
Sugars, added N/A
Protein 7.14g (-11.04g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe15.0mg (+5.91mg, +65.02%)
Potassium, K750.0mg (-8.00mg, -1.06%)
Vitamin D, IU57.0IU
Ingredients
Chocolate Processed With Alkali, Honey, Raw, Cocoa Butter, Hickory Smoked Almonds (almonds, Vegetable Oil Canola, Safflower, And Or Sunflower Oil), Salt, Corn Maltodextrin, Torula Yeast, Sunflower Oil, Sugar, Onion Powder, Autolyzed Yeast, Cane Molasses, Natural Smoke Flavor (caramel Color), Sugar, Unsalted Butter (pasteurized Cream, Natural Flavors), Water, Brown Rice Syrup, Sea Salt, Sugar Burnt Syrup, Organic Soy Lecithin