Baker's Harvest Original Crackers, Original by Bay Valley Foods, Llc: Similar Foods
- Product:
- Original Crackers, Original
- Brand:
- Baker's Harvest
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427674/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 8.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 548.0mg | |
| Total Carbohydrates | 77.42g | |
| Dietary Fiber | 12.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+6.23g, +77.30%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 10.7g (-2.20g, -17.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+0.34g, +10.53%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+6.23g, +77.30%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 10.7g (-2.20g, -17.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+0.34g, +10.53%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+6.23g, +77.30%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 10.7g (-2.20g, -17.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+0.34g, +10.53%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+6.23g, +77.30%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 10.7g (-2.20g, -17.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+0.34g, +10.53%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.30g, +47.52%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.07g (+8.01g, +99.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 60.71g (-16.71g, -21.58%) | |
| Dietary Fiber | 10.7g (-2.20g, -17.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 357.0mg (+34.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 20.0g (+11.94g, +148.14%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+19.00mg, +3.47%) | |
| Total Carbohydrates | 63.33g (-14.09g, -18.20%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+6.77g, +209.60%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.51g, -31.20%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 20.0g (+11.94g, +148.14%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+19.00mg, +3.47%) | |
| Total Carbohydrates | 63.33g (-14.09g, -18.20%) | |
| Dietary Fiber | 6.7g (-6.20g, -48.06%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+6.77g, +209.60%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.51g, -31.20%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.86g (+9.80g, +121.59%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 64.29g (-13.13g, -16.96%) | |
| Dietary Fiber | 7.1g (-5.80g, -44.96%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 3.21mg (+0.31mg, +10.69%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+5.70g, +176.47%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.27g, -26.24%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.86g (+9.80g, +121.59%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+23.00mg, +4.20%) | |
| Total Carbohydrates | 64.29g (-13.13g, -16.96%) | |
| Dietary Fiber | 7.1g (-5.80g, -44.96%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 3.21mg (+0.31mg, +10.69%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+5.70g, +176.47%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.27g, -26.24%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 16.67g (+8.61g, +106.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+35.00mg, +6.39%) | |
| Total Carbohydrates | 66.67g (-10.75g, -13.89%) | |
| Dietary Fiber | 11.1g (-1.80g, -13.95%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.43g, +14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+24.00mg, +75.00%) | |
| Iron, Fe | 2.78mg (-0.12mg, -4.14%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.89g (+10.66g, +330.03%) | |
| Fatty acids, total polyunsaturated | 2.78g (-2.06g, -42.56%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (+4.84g, +60.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+33.00mg, +6.02%) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | 6.5g (-6.40g, -49.61%) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+36.00mg, +112.50%) | |
| Iron, Fe | 3.0mg (+0.10mg, +3.45%) | |
| Potassium, K | 348.0mg (+25.00mg, +7.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Whole Grain Corn Masa Flour, Whole Grain Quinoa, Canola Oil, Cornstarch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Potato Starch, Red Bell Pepper Powder, Less Than 2% Of Garlic Powder, Salt, Dried Cilantro, Dried Lime Juice, Ground Cayenne Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+39.00kcal, +9.31%) | |
| Total Fat | 18.41g (+10.35g, +128.41%) | |
| Saturated Fat | 1.7g (+1.70g) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 544.0mg (-4.00mg, -0.73%) | |
| Total Carbohydrates | 69.96g (-7.46g, -9.64%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 5.14g (+5.14g) | |
| Sugars, added | N/A | |
| Protein | 7.22g (-2.46g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 3.59mg (+0.69mg, +23.79%) | |
| Potassium, K | 353.0mg (+30.00mg, +9.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+5.70g, +176.47%) | |
| Fatty acids, total polyunsaturated | 6.7g (+1.86g, +38.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+39.00kcal, +9.31%) | |
| Total Fat | 18.41g (+10.35g, +128.41%) | |
| Saturated Fat | 1.7g (+1.70g) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 544.0mg (-4.00mg, -0.73%) | |
| Total Carbohydrates | 69.96g (-7.46g, -9.64%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 5.14g (+5.14g) | |
| Sugars, added | N/A | |
| Protein | 7.22g (-2.46g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 3.59mg (+0.69mg, +23.79%) | |
| Potassium, K | 353.0mg (+30.00mg, +9.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+5.70g, +176.47%) | |
| Fatty acids, total polyunsaturated | 6.7g (+1.86g, +38.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 10.71g (+2.65g, +32.88%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+41.00mg, +7.48%) | |
| Total Carbohydrates | 71.43g (-5.99g, -7.74%) | |
| Dietary Fiber | 14.3g (+1.40g, +10.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+0.31mg, +10.69%) | |
| Potassium, K | 304.0mg (-19.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Premium Pop Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (+4.84g, +60.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 581.0mg (+33.00mg, +6.02%) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+36.00mg, +112.50%) | |
| Iron, Fe | 3.0mg (+0.10mg, +3.45%) | |
| Potassium, K | 355.0mg (+32.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Whole Grain Corn Masa Flour, Whole Grain Quinoa, Canola Oil, Cornstarch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Potato Starch, Red Bell Pepper Powder, Less Than 2% Of Garlic Powder, Salt, Dried Cilantro, Ground Cayenne Pepper, Natural Flavor | ||