Gourmet Basics, Popcorn, Just Salt by Snack Innovations Inc: Similar Foods
- Product:
- Gourmet Basics, Popcorn, Just Salt
- Brand:
- Gourmet Basics
- Maker:
- Snack Innovations Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014148/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 589.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 14.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Premium Pop Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+18.00mg, +3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+18.00mg, +3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Truffle Oil Blend (organic Sunflower Oil, Organic Olive Oil, Natural Truffle Flavor), Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (+4.29g, +40.06%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+11.00mg, +1.87%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.39mg, +12.15%) | |
| Potassium, K | 313.0mg (+9.00mg, +2.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Roasted Green Peas, Organic Rice Meal, Mechanically Pressed Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+18.00mg, +3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil, Sea Salt And Butter Seasoning (natural Flavors, Whey, Sea Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk], Extractives Of Annatto), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Premium Yellow Popcorn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 20.0g (+9.29g, +86.74%) | |
| Saturated Fat | 5.71g (+3.57g, +166.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 65.71g (-5.72g, -8.01%) | |
| Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.72g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (+0.22mg, +6.85%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmeal, Vegetable Oils (canola, Palm), Wheat Flour, Sugar, Salt, Leavening: Baking Soda; Skim Milk Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 3.33g (+1.19g, +55.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+11.00mg, +1.87%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-1.88mg, -58.57%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Pure Vegetable Oil (soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 3.33g (+1.19g, +55.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+11.00mg, +1.87%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-1.88mg, -58.57%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Pure Vegetable Oil (soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+18.00mg, +3.06%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 17.9g (+3.60g, +25.17%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.64mg (+1.43mg, +44.55%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (-0.35g, -16.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (-0.35g, -16.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (-0.35g, -16.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (-0.35g, -16.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 3.57g (+1.43g, +66.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+18.00mg, +3.06%) | |
| Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.71mg, -22.12%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Olive Oil, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 17.86mg (+14.65mg, +456.39%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid | ||