Base Culture Nutty Pumpkin Bread, Nutty Pumpkin by Base Culture, Llc: Similar Foods
- Product:
- Nutty Pumpkin Bread, Nutty Pumpkin
- Brand:
- Base Culture
- Maker:
- Base Culture, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1657998/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal | |
Total Fat | 9.89g | |
Saturated Fat | 1.65g | |
Trans Fat | 0.0g | |
Cholesterol | 44.0mg | |
Sodium | 187.0mg | |
Total Carbohydrates | 15.38g | |
Dietary Fiber | 2.2g | |
Sugars | 10.99g | |
Sugars, added | N/A | |
Protein | 4.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg | |
Iron, Fe | 1.21mg | |
Potassium, K | 187.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*pumpkin, *eggs, *cashew Flour, *honey, *maple Syrup, *pecan Meal, *golden Flaxseed Meal, *pecans, Less Than 2% Of: *coconut Flour, *baking Soda, *cream Of Tartar, *cinnamon, *sea Salt, *cloves, *nutmeg, *ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-4.00kcal, -2.42%) | |
Total Fat | 10.32g (+0.43g, +4.35%) | |
Saturated Fat | 4.19g (+2.54g, +153.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-10.00mg, -22.73%) | |
Sodium | 190.0mg (+3.00mg, +1.60%) | |
Total Carbohydrates | 8.06g (-7.32g, -47.59%) | |
Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
Sugars | 3.55g (-7.44g, -67.70%) | |
Sugars, added | N/A | |
Protein | 9.03g (+4.63g, +105.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
Iron, Fe | N/A | |
Potassium, K | 191.0mg (+4.00mg, +2.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Sea Salt), Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Cream (milk), Coconut Milk (organic Coconut, Filtered Water) (tree Nuts), Water, Tomato Paste (vine Ripened Tomatoes), Avocado Oil, Sugar, Coconut Fiber (organic Coconut) (tree Nuts), Almond Meal (tree Nuts), Garlic (garlic, Water, Citric Acid), Cilantro, Cinnamon, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Madras Curry Powder (fenugreek, Coriander, Turmeric, Cumin, Celery Seed, Mace, Red Pepper, Black Pepper, Ginger And Garlic), Bay Leaf, Crushed Red Chili Pepper, Ground Cumin, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (=) | |
Total Fat | 9.09g (-0.80g, -8.09%) | |
Saturated Fat | 5.4g (+3.75g, +227.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 37.0mg (-7.00mg, -15.91%) | |
Sodium | 182.0mg (-5.00mg, -2.67%) | |
Total Carbohydrates | 13.35g (-2.03g, -13.20%) | |
Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
Sugars | 1.42g (-9.57g, -87.08%) | |
Sugars, added | N/A | |
Protein | 7.1g (+2.70g, +61.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
Iron, Fe | 1.02mg (-0.19mg, -15.70%) | |
Potassium, K | 190.0mg (+3.00mg, +1.60%) | |
Vitamin D, IU | 2.0IU |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Tapioca Starch, Sea Salt), Potato, Leek, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Water, Carrot, Mushroom, Celery, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Spelt Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Green Peas, Brown Rice Flour (brown Rice), Chicken Base (oven Roasted Chicken With Natural Juices, Onions Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Arrowroot, Starch, Parsley, Sea Salt (salt Magnesium Carbonate), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (=) | |
Total Fat | 6.2g (-3.69g, -37.31%) | |
Saturated Fat | 2.14g (+0.49g, +29.70%) | |
Trans Fat | 0.32g (+0.32g) | |
Cholesterol | 25.0mg (-19.00mg, -43.18%) | |
Sodium | 184.0mg (-3.00mg, -1.60%) | |
Total Carbohydrates | 18.38g (+3.00g, +19.51%) | |
Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
Sugars | 4.49g (-6.50g, -59.14%) | |
Sugars, added | N/A | |
Protein | 8.55g (+4.15g, +94.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
Iron, Fe | 1.71mg (+0.50mg, +41.32%) | |
Potassium, K | 180.0mg (-7.00mg, -3.74%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ground Beef, English Cucumber, Jasmine Rice, Shredded Carrots, Limes, Scallions, Roasted Salted Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Dark Brown Sugar (cane Sugar, Cane Syrups), Fish Sauce (fresh Anchovy, Sea Salt), Cilantro, Mint, Spice Mix (sugar, Garlic Powder, Ginger, Coriander, Paprika), Thai Chile |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-20.00kcal, -12.12%) | |
Total Fat | 11.37g (+1.48g, +14.96%) | |
Saturated Fat | 6.27g (+4.62g, +280.00%) | |
Trans Fat | 0.39g (+0.39g) | |
Cholesterol | 39.0mg (-5.00mg, -11.36%) | |
Sodium | 184.0mg (-3.00mg, -1.60%) | |
Total Carbohydrates | 5.1g (-10.28g, -66.84%) | |
Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
Sugars | 0.78g (-10.21g, -92.90%) | |
Sugars, added | N/A | |
Protein | 6.27g (+1.87g, +42.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
Iron, Fe | 0.39mg (-0.82mg, -67.77%) | |
Potassium, K | 176.0mg (-11.00mg, -5.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Cream, Cauliflower, Butternut Squash, Neufchatel Cheese (milkfat, Non Fat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum), Broccoli, Fully Cooked Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt (pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavor), Butter (cream, Salt), Contains Less Than 2% Of Avocado Oil, Chives, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Potato Starch, Rice Starch, Spices, Spice Extract (canola Oil, Natural Rosemary Extract), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-24.00kcal, -14.55%) | |
Total Fat | 10.0g (+0.11g, +1.11%) | |
Saturated Fat | 4.12g (+2.47g, +149.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-10.00mg, -22.73%) | |
Sodium | 174.0mg (-13.00mg, -6.95%) | |
Total Carbohydrates | 5.59g (-9.79g, -63.65%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 1.18g (-9.81g, -89.26%) | |
Sugars, added | N/A | |
Protein | 7.35g (+2.95g, +67.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
Iron, Fe | 0.56mg (-0.65mg, -53.72%) | |
Potassium, K | 179.0mg (-8.00mg, -4.28%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Water, Kale, Mushroom, Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Extra Virgin Olive Oil, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Brown Rice Flour (brown Rice), White Wine (grape Wine With Sulfites), Sherry (grape Wine With Sulfites), Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As A Preservative), Lemon Juice, Chives, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Mustard Flour, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-10.00kcal, -6.06%) | |
Total Fat | 7.42g (-2.47g, -24.97%) | |
Saturated Fat | 2.83g (+1.18g, +71.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-21.00mg, -47.73%) | |
Sodium | 184.0mg (-3.00mg, -1.60%) | |
Total Carbohydrates | 17.31g (+1.93g, +12.55%) | |
Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
Sugars | 2.12g (-8.87g, -80.71%) | |
Sugars, added | N/A | |
Protein | 5.65g (+1.25g, +28.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
Iron, Fe | 0.57mg (-0.64mg, -52.89%) | |
Potassium, K | 166.0mg (-21.00mg, -11.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews, Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt, Rice: Basmati Rice (water, Rice), Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (-21.00kcal, -12.73%) | |
Total Fat | 4.52g (-5.37g, -54.30%) | |
Saturated Fat | 0.71g (-0.94g, -56.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
Sodium | 189.0mg (+2.00mg, +1.07%) | |
Total Carbohydrates | 15.54g (+0.16g, +1.04%) | |
Dietary Fiber | 0.6g (-1.60g, -72.73%) | |
Sugars | 3.39g (-7.60g, -69.15%) | |
Sugars, added | N/A | |
Protein | 9.89g (+5.49g, +124.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
Iron, Fe | 1.13mg (-0.08mg, -6.61%) | |
Potassium, K | 190.0mg (+3.00mg, +1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pork Sirloin Strips, Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate), Sriracha Teriyaki Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Brown Sugar (sugar, Molasses), Red Bell Pepper, Pineapple Concentrate, Sesame Oil, Ginger, Corn Starch, Rice Vinegar, Sesame Seed, Garlic (water, Garlic), Xanthan Gum), Broccoli, Green Cabbage, Carrot, Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-27.00kcal, -16.36%) | |
Total Fat | 10.29g (+0.40g, +4.04%) | |
Saturated Fat | 4.12g (+2.47g, +149.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
Sodium | 174.0mg (-13.00mg, -6.95%) | |
Total Carbohydrates | 5.88g (-9.50g, -61.77%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 2.35g (-8.64g, -78.62%) | |
Sugars, added | N/A | |
Protein | 7.35g (+2.95g, +67.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
Iron, Fe | 1.0mg (-0.21mg, -17.36%) | |
Potassium, K | 197.0mg (+10.00mg, +5.35%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Thigh Meat (chicken, Water, Tapioca Starch, Salt) Onion, Spinach, Cream (milko Crushed Tomato (tomatoes Tomato Puree Salt, Citric Acid) Coconut Milk (organic Coconut, Filtered Water) (tree Nuts), Tomato Paste (vine Ripened Tomatoes), Avocado Oil, Coconut Fiber (organic Coconut) (tree Nuts), Water, Almond Meal (tree Nuts) Garlic (garlic, Water, Citric Acid), Cilantro, Cinnamon, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Ground Coriander Sea Salt (salt, Magnesium Carbonate), Madras Curry Powder (fenugreek Coriander, Turmeric Cumin Celery Seed, Mace, Red Pepper Black Pepper, Ginger, Garlic) Crushed Red Chili Pepper Ground Cumin, Paprika, Bay Leaf |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-24.00kcal, -14.55%) | |
Total Fat | 7.05g (-2.84g, -28.72%) | |
Saturated Fat | 2.64g (+0.99g, +60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-11.00mg, -25.00%) | |
Sodium | 185.0mg (-2.00mg, -1.07%) | |
Total Carbohydrates | 11.45g (-3.93g, -25.55%) | |
Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
Sugars | 1.32g (-9.67g, -87.99%) | |
Sugars, added | N/A | |
Protein | 9.25g (+4.85g, +110.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
Iron, Fe | 0.88mg (-0.33mg, -27.27%) | |
Potassium, K | 173.0mg (-14.00mg, -7.49%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chicken, Vegetables (bell Pepper, Onion), Spanish Rice (water, Rice, Tomatoes, Poblano Chilies, Chicken Fat, Chicken Broth [chicken Stock, Salt], Onion, Garlic, Cilantro, Spices, Lime Juice Concentrate, Lemon Zest [lemon Peel, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [natural Flavor, Salt, Yeast Extract], Salt, Paprika, Cane Sugar, Chili Peppers, Celery), Chipotle Sauce (heavy Cream, Water, Tomatoes, Poblano Chilies, Chicken Stock [chicken Stock, Salt], Onion, Chicken Fat, Rice Starch, Cilantro, Lime Juice Concentrate, Beef Extract, Roasted Garlic, Light Brown Cane Sugar, Garlic, Lentil Flour, Salt, Yeast Extract [natural Flavor, Salt, Yeast Extract], Spices, Dehydrated Onion, Paprika), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-8.00kcal, -4.85%) | |
Total Fat | 7.01g (-2.88g, -29.12%) | |
Saturated Fat | 0.93g (-0.72g, -43.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
Sodium | 154.0mg (-33.00mg, -17.65%) | |
Total Carbohydrates | 14.02g (-1.36g, -8.84%) | |
Dietary Fiber | 0.2g (-2.00g, -90.91%) | |
Sugars | 3.04g (-7.95g, -72.34%) | |
Sugars, added | N/A | |
Protein | 10.28g (+5.88g, +133.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
Iron, Fe | 0.23mg (-0.98mg, -80.99%) | |
Potassium, K | 184.0mg (-3.00mg, -1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Contains: Chicken Breasts, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace Of Lime, Organic Guar Gum), Onion, Avocado Oil Mayonnaise (avocado Oil, Organic Cage Free Eggs, Organic Cage Free Egg Yolks, Organic Vinegar, Organic Rosemary Extract, Sea Salt), Ketchup (tomato Concentrate (tomato Paste And Water), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion, Dextrose And Natural Flavors Or Tomato Concentrate (tomato Paste, Water), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt And Natural Flavors), Apple Cider Vinegar (apple Cider Vinegar (diluted With Water To 5% Acidity)), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Radishes, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (+16.00kcal, +9.70%) | |
Total Fat | 6.04g (-3.85g, -38.93%) | |
Saturated Fat | 3.13g (+1.48g, +89.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (-3.00mg, -6.82%) | |
Sodium | 215.0mg (+28.00mg, +14.97%) | |
Total Carbohydrates | 19.46g (+4.08g, +26.53%) | |
Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
Sugars | 2.01g (-8.98g, -81.71%) | |
Sugars, added | N/A | |
Protein | 12.53g (+8.13g, +184.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
Iron, Fe | 0.85mg (-0.36mg, -29.75%) | |
Potassium, K | 195.0mg (+8.00mg, +4.28%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Lemon, Light Cream (milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Ciabatta (wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Deactivated Yeast, Guar Gum, Fava Bean Flour, Malted Barley Flour, Dextrose, Sugar, Calcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Cloves, Butter (pasteurized Cream, Salt), Chive Sprigs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-20.00kcal, -12.12%) | |
Total Fat | 7.07g (-2.82g, -28.51%) | |
Saturated Fat | 1.41g (-0.24g, -14.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
Sodium | 205.0mg (+18.00mg, +9.63%) | |
Total Carbohydrates | 11.66g (-3.72g, -24.19%) | |
Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
Sugars | 1.77g (-9.22g, -83.89%) | |
Sugars, added | N/A | |
Protein | 9.19g (+4.79g, +108.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
Iron, Fe | 0.0mg (-1.21mg, -100.00%) | |
Potassium, K | 205.0mg (+18.00mg, +9.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Tikka Masala White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expellerpressed Canola Oil, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Heavy Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Salt, Lemon Juice (water, Concentrated Lemon Juice), Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Ghee (clarified Butter), Paprika Oleore Sin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder Rice Water, Basmati Rice, Expellerpressed Canola Oil, Ghee, Cumin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-24.00kcal, -14.55%) | |
Total Fat | 7.84g (-2.05g, -20.73%) | |
Saturated Fat | 3.14g (+1.49g, +90.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
Sodium | 176.0mg (-11.00mg, -5.88%) | |
Total Carbohydrates | 13.33g (-2.05g, -13.33%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 2.35g (-8.64g, -78.62%) | |
Sugars, added | N/A | |
Protein | 4.31g (-0.09g, -2.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
Iron, Fe | 1.33mg (+0.12mg, +9.92%) | |
Potassium, K | 192.0mg (+5.00mg, +2.67%) | |
Vitamin D, IU | 6.0IU |
Ingredients | ||
---|---|---|
Tomato Pulp (tomato, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs), Cream, Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Sunflower Oil, Grilled Onion, Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Breadcrumb (wheat Flour, Yeast, Salt), Tomato Paste (tomato, Citric Acid), Corn Starch, Onion, Basil, Sugar, Salt, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Garlic, Parsley, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (=) | |
Total Fat | 4.59g (-5.30g, -53.59%) | |
Saturated Fat | 0.92g (-0.73g, -44.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-16.00mg, -36.36%) | |
Sodium | 220.0mg (+33.00mg, +17.65%) | |
Total Carbohydrates | 20.18g (+4.80g, +31.21%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 0.92g (-10.07g, -91.63%) | |
Sugars, added | N/A | |
Protein | 10.09g (+5.69g, +129.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
Iron, Fe | 1.1mg (-0.11mg, -9.09%) | |
Potassium, K | 174.0mg (-13.00mg, -6.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Haddock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans), Corn Maltodextrin], Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-3.00kcal, -1.82%) | |
Total Fat | 7.94g (-1.95g, -19.72%) | |
Saturated Fat | 3.82g (+2.17g, +131.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+9.00mg, +20.45%) | |
Sodium | 206.0mg (+19.00mg, +10.16%) | |
Total Carbohydrates | 7.35g (-8.03g, -52.21%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 2.35g (-8.64g, -78.62%) | |
Sugars, added | N/A | |
Protein | 14.71g (+10.31g, +234.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+26.00mg, +78.79%) | |
Iron, Fe | 0.53mg (-0.68mg, -56.20%) | |
Potassium, K | 206.0mg (+19.00mg, +10.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Mexican Style Street Corn (roasted Sweet Corn, White Corn, Salsa Blend (jalapenos, Green Onions, Garlic, Cilantro), Olive Oil, Seasoning(sea Salt, Maltodextrin, Sugar, Spices), Honey Powder (maltodextrin, Honey), Vinegar Powder (maltodextrin, Distilled White Vinegar) Cilantro, Parsley, Lime Juice Powder [maltodextrin, Limejuice, Lime Oil), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Water, Red Bell Pepper, Green Onions, Queso Fresco Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (cultured Milk, Enzymes, Salti, Chili Powder Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Dried Parsley, Granulated Garlic, Black Pepper), Crumbs(wheat Flour, Tortilla Chips (corn, Vegetable Oil(contains One Or More Of The Following: Canola, Corn, Soybean Orsunflower Oil), Calcium Hydroxide), Salt, Jalapeno Pepper, Spices, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Soybean Oil (processing Aid), Citric Acid, Onion Powder, Dehydrated Parsley Yeast Extractives Of Paprika, Natural Flavor), Montereyjack Cheese (montereyjack Cheese (cultured Pasteurized Milk Salt, Enzymes Potato Starch And Powdered Cellulose (anticaking)), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guargum, Carob Bean Gum, Xanthan Gum), Jalapenos, Red Bell Peppers, Canola Oil, Rosemary Extract (canola Oil, Rosemary Extract), Modified Cornstarch, Vinegar, Salt, Black Pepper |