Base Culture Nutty Pumpkin Bread, Nutty Pumpkin by Base Culture, Llc: Similar Foods

Product:
Nutty Pumpkin Bread, Nutty Pumpkin
Brand:
Base Culture
Maker:
Base Culture, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1657998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat9.89g
Saturated Fat 1.65g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 187.0mg
Total Carbohydrates 15.38g
Dietary Fiber 2.2g
Sugars 10.99g
Sugars, added N/A
Protein 4.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.21mg
Potassium, K187.0mg
Vitamin D, IUN/A
Ingredients
*pumpkin, *eggs, *cashew Flour, *honey, *maple Syrup, *pecan Meal, *golden Flaxseed Meal, *pecans, Less Than 2% Of: *coconut Flour, *baking Soda, *cream Of Tartar, *cinnamon, *sea Salt, *cloves, *nutmeg, *ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat10.32g (+0.43g, +4.35%)
Saturated Fat 4.19g (+2.54g, +153.94%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 190.0mg (+3.00mg, +1.60%)
Total Carbohydrates 8.06g (-7.32g, -47.59%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 3.55g (-7.44g, -67.70%)
Sugars, added N/A
Protein 9.03g (+4.63g, +105.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, FeN/A
Potassium, K191.0mg (+4.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Sea Salt), Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Cream (milk), Coconut Milk (organic Coconut, Filtered Water) (tree Nuts), Water, Tomato Paste (vine Ripened Tomatoes), Avocado Oil, Sugar, Coconut Fiber (organic Coconut) (tree Nuts), Almond Meal (tree Nuts), Garlic (garlic, Water, Citric Acid), Cilantro, Cinnamon, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Madras Curry Powder (fenugreek, Coriander, Turmeric, Cumin, Celery Seed, Mace, Red Pepper, Black Pepper, Ginger And Garlic), Bay Leaf, Crushed Red Chili Pepper, Ground Cumin, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat9.09g (-0.80g, -8.09%)
Saturated Fat 5.4g (+3.75g, +227.27%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-7.00mg, -15.91%)
Sodium 182.0mg (-5.00mg, -2.67%)
Total Carbohydrates 13.35g (-2.03g, -13.20%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.42g (-9.57g, -87.08%)
Sugars, added N/A
Protein 7.1g (+2.70g, +61.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe1.02mg (-0.19mg, -15.70%)
Potassium, K190.0mg (+3.00mg, +1.60%)
Vitamin D, IU2.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Tapioca Starch, Sea Salt), Potato, Leek, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Water, Carrot, Mushroom, Celery, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Spelt Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Green Peas, Brown Rice Flour (brown Rice), Chicken Base (oven Roasted Chicken With Natural Juices, Onions Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Arrowroot, Starch, Parsley, Sea Salt (salt Magnesium Carbonate), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat6.2g (-3.69g, -37.31%)
Saturated Fat 2.14g (+0.49g, +29.70%)
Trans Fat 0.32g (+0.32g)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 184.0mg (-3.00mg, -1.60%)
Total Carbohydrates 18.38g (+3.00g, +19.51%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 4.49g (-6.50g, -59.14%)
Sugars, added N/A
Protein 8.55g (+4.15g, +94.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe1.71mg (+0.50mg, +41.32%)
Potassium, K180.0mg (-7.00mg, -3.74%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, English Cucumber, Jasmine Rice, Shredded Carrots, Limes, Scallions, Roasted Salted Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Dark Brown Sugar (cane Sugar, Cane Syrups), Fish Sauce (fresh Anchovy, Sea Salt), Cilantro, Mint, Spice Mix (sugar, Garlic Powder, Ginger, Coriander, Paprika), Thai Chile
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat11.37g (+1.48g, +14.96%)
Saturated Fat 6.27g (+4.62g, +280.00%)
Trans Fat 0.39g (+0.39g)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 184.0mg (-3.00mg, -1.60%)
Total Carbohydrates 5.1g (-10.28g, -66.84%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 0.78g (-10.21g, -92.90%)
Sugars, added N/A
Protein 6.27g (+1.87g, +42.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.39mg (-0.82mg, -67.77%)
Potassium, K176.0mg (-11.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Cream, Cauliflower, Butternut Squash, Neufchatel Cheese (milkfat, Non Fat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum), Broccoli, Fully Cooked Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt (pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavor), Butter (cream, Salt), Contains Less Than 2% Of Avocado Oil, Chives, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Potato Starch, Rice Starch, Spices, Spice Extract (canola Oil, Natural Rosemary Extract), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat10.0g (+0.11g, +1.11%)
Saturated Fat 4.12g (+2.47g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 174.0mg (-13.00mg, -6.95%)
Total Carbohydrates 5.59g (-9.79g, -63.65%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 1.18g (-9.81g, -89.26%)
Sugars, added N/A
Protein 7.35g (+2.95g, +67.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.56mg (-0.65mg, -53.72%)
Potassium, K179.0mg (-8.00mg, -4.28%)
Vitamin D, IU5.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Water, Kale, Mushroom, Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Extra Virgin Olive Oil, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Brown Rice Flour (brown Rice), White Wine (grape Wine With Sulfites), Sherry (grape Wine With Sulfites), Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As A Preservative), Lemon Juice, Chives, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Mustard Flour, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-10.00kcal, -6.06%)
Total Fat7.42g (-2.47g, -24.97%)
Saturated Fat 2.83g (+1.18g, +71.52%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-21.00mg, -47.73%)
Sodium 184.0mg (-3.00mg, -1.60%)
Total Carbohydrates 17.31g (+1.93g, +12.55%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 2.12g (-8.87g, -80.71%)
Sugars, added N/A
Protein 5.65g (+1.25g, +28.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.57mg (-0.64mg, -52.89%)
Potassium, K166.0mg (-21.00mg, -11.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews, Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt, Rice: Basmati Rice (water, Rice), Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-21.00kcal, -12.73%)
Total Fat4.52g (-5.37g, -54.30%)
Saturated Fat 0.71g (-0.94g, -56.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 189.0mg (+2.00mg, +1.07%)
Total Carbohydrates 15.54g (+0.16g, +1.04%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 3.39g (-7.60g, -69.15%)
Sugars, added N/A
Protein 9.89g (+5.49g, +124.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe1.13mg (-0.08mg, -6.61%)
Potassium, K190.0mg (+3.00mg, +1.60%)
Vitamin D, IU0.0IU
Ingredients
Pork Sirloin Strips, Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate), Sriracha Teriyaki Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Brown Sugar (sugar, Molasses), Red Bell Pepper, Pineapple Concentrate, Sesame Oil, Ginger, Corn Starch, Rice Vinegar, Sesame Seed, Garlic (water, Garlic), Xanthan Gum), Broccoli, Green Cabbage, Carrot, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-27.00kcal, -16.36%)
Total Fat10.29g (+0.40g, +4.04%)
Saturated Fat 4.12g (+2.47g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 174.0mg (-13.00mg, -6.95%)
Total Carbohydrates 5.88g (-9.50g, -61.77%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-8.64g, -78.62%)
Sugars, added N/A
Protein 7.35g (+2.95g, +67.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.0mg (-0.21mg, -17.36%)
Potassium, K197.0mg (+10.00mg, +5.35%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Thigh Meat (chicken, Water, Tapioca Starch, Salt) Onion, Spinach, Cream (milko Crushed Tomato (tomatoes Tomato Puree Salt, Citric Acid) Coconut Milk (organic Coconut, Filtered Water) (tree Nuts), Tomato Paste (vine Ripened Tomatoes), Avocado Oil, Coconut Fiber (organic Coconut) (tree Nuts), Water, Almond Meal (tree Nuts) Garlic (garlic, Water, Citric Acid), Cilantro, Cinnamon, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Ground Coriander Sea Salt (salt, Magnesium Carbonate), Madras Curry Powder (fenugreek Coriander, Turmeric Cumin Celery Seed, Mace, Red Pepper Black Pepper, Ginger, Garlic) Crushed Red Chili Pepper Ground Cumin, Paprika, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat7.05g (-2.84g, -28.72%)
Saturated Fat 2.64g (+0.99g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-11.00mg, -25.00%)
Sodium 185.0mg (-2.00mg, -1.07%)
Total Carbohydrates 11.45g (-3.93g, -25.55%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 1.32g (-9.67g, -87.99%)
Sugars, added N/A
Protein 9.25g (+4.85g, +110.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe0.88mg (-0.33mg, -27.27%)
Potassium, K173.0mg (-14.00mg, -7.49%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Vegetables (bell Pepper, Onion), Spanish Rice (water, Rice, Tomatoes, Poblano Chilies, Chicken Fat, Chicken Broth [chicken Stock, Salt], Onion, Garlic, Cilantro, Spices, Lime Juice Concentrate, Lemon Zest [lemon Peel, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [natural Flavor, Salt, Yeast Extract], Salt, Paprika, Cane Sugar, Chili Peppers, Celery), Chipotle Sauce (heavy Cream, Water, Tomatoes, Poblano Chilies, Chicken Stock [chicken Stock, Salt], Onion, Chicken Fat, Rice Starch, Cilantro, Lime Juice Concentrate, Beef Extract, Roasted Garlic, Light Brown Cane Sugar, Garlic, Lentil Flour, Salt, Yeast Extract [natural Flavor, Salt, Yeast Extract], Spices, Dehydrated Onion, Paprika), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat7.01g (-2.88g, -29.12%)
Saturated Fat 0.93g (-0.72g, -43.64%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 154.0mg (-33.00mg, -17.65%)
Total Carbohydrates 14.02g (-1.36g, -8.84%)
Dietary Fiber 0.2g (-2.00g, -90.91%)
Sugars 3.04g (-7.95g, -72.34%)
Sugars, added N/A
Protein 10.28g (+5.88g, +133.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.23mg (-0.98mg, -80.99%)
Potassium, K184.0mg (-3.00mg, -1.60%)
Vitamin D, IU0.0IU
Ingredients
Contains: Chicken Breasts, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace Of Lime, Organic Guar Gum), Onion, Avocado Oil Mayonnaise (avocado Oil, Organic Cage Free Eggs, Organic Cage Free Egg Yolks, Organic Vinegar, Organic Rosemary Extract, Sea Salt), Ketchup (tomato Concentrate (tomato Paste And Water), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion, Dextrose And Natural Flavors Or Tomato Concentrate (tomato Paste, Water), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt And Natural Flavors), Apple Cider Vinegar (apple Cider Vinegar (diluted With Water To 5% Acidity)), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Radishes, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+16.00kcal, +9.70%)
Total Fat6.04g (-3.85g, -38.93%)
Saturated Fat 3.13g (+1.48g, +89.70%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 215.0mg (+28.00mg, +14.97%)
Total Carbohydrates 19.46g (+4.08g, +26.53%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 2.01g (-8.98g, -81.71%)
Sugars, added N/A
Protein 12.53g (+8.13g, +184.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe0.85mg (-0.36mg, -29.75%)
Potassium, K195.0mg (+8.00mg, +4.28%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Lemon, Light Cream (milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Ciabatta (wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Deactivated Yeast, Guar Gum, Fava Bean Flour, Malted Barley Flour, Dextrose, Sugar, Calcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Cloves, Butter (pasteurized Cream, Salt), Chive Sprigs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat7.07g (-2.82g, -28.51%)
Saturated Fat 1.41g (-0.24g, -14.55%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 205.0mg (+18.00mg, +9.63%)
Total Carbohydrates 11.66g (-3.72g, -24.19%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.77g (-9.22g, -83.89%)
Sugars, added N/A
Protein 9.19g (+4.79g, +108.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.0mg (-1.21mg, -100.00%)
Potassium, K205.0mg (+18.00mg, +9.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Tikka Masala White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expellerpressed Canola Oil, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Heavy Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Salt, Lemon Juice (water, Concentrated Lemon Juice), Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Ghee (clarified Butter), Paprika Oleore Sin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder Rice Water, Basmati Rice, Expellerpressed Canola Oil, Ghee, Cumin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat7.84g (-2.05g, -20.73%)
Saturated Fat 3.14g (+1.49g, +90.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 176.0mg (-11.00mg, -5.88%)
Total Carbohydrates 13.33g (-2.05g, -13.33%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-8.64g, -78.62%)
Sugars, added N/A
Protein 4.31g (-0.09g, -2.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe1.33mg (+0.12mg, +9.92%)
Potassium, K192.0mg (+5.00mg, +2.67%)
Vitamin D, IU6.0IU
Ingredients
Tomato Pulp (tomato, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs), Cream, Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Sunflower Oil, Grilled Onion, Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Breadcrumb (wheat Flour, Yeast, Salt), Tomato Paste (tomato, Citric Acid), Corn Starch, Onion, Basil, Sugar, Salt, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Garlic, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat4.59g (-5.30g, -53.59%)
Saturated Fat 0.92g (-0.73g, -44.24%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 220.0mg (+33.00mg, +17.65%)
Total Carbohydrates 20.18g (+4.80g, +31.21%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.92g (-10.07g, -91.63%)
Sugars, added N/A
Protein 10.09g (+5.69g, +129.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe1.1mg (-0.11mg, -9.09%)
Potassium, K174.0mg (-13.00mg, -6.95%)
Vitamin D, IU0.0IU
Ingredients
Haddock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans), Corn Maltodextrin], Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-3.00kcal, -1.82%)
Total Fat7.94g (-1.95g, -19.72%)
Saturated Fat 3.82g (+2.17g, +131.52%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 206.0mg (+19.00mg, +10.16%)
Total Carbohydrates 7.35g (-8.03g, -52.21%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 2.35g (-8.64g, -78.62%)
Sugars, added N/A
Protein 14.71g (+10.31g, +234.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+26.00mg, +78.79%)
Iron, Fe0.53mg (-0.68mg, -56.20%)
Potassium, K206.0mg (+19.00mg, +10.16%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Mexican Style Street Corn (roasted Sweet Corn, White Corn, Salsa Blend (jalapenos, Green Onions, Garlic, Cilantro), Olive Oil, Seasoning(sea Salt, Maltodextrin, Sugar, Spices), Honey Powder (maltodextrin, Honey), Vinegar Powder (maltodextrin, Distilled White Vinegar) Cilantro, Parsley, Lime Juice Powder [maltodextrin, Limejuice, Lime Oil), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Water, Red Bell Pepper, Green Onions, Queso Fresco Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (cultured Milk, Enzymes, Salti, Chili Powder Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Dried Parsley, Granulated Garlic, Black Pepper), Crumbs(wheat Flour, Tortilla Chips (corn, Vegetable Oil(contains One Or More Of The Following: Canola, Corn, Soybean Orsunflower Oil), Calcium Hydroxide), Salt, Jalapeno Pepper, Spices, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Soybean Oil (processing Aid), Citric Acid, Onion Powder, Dehydrated Parsley Yeast Extractives Of Paprika, Natural Flavor), Montereyjack Cheese (montereyjack Cheese (cultured Pasteurized Milk Salt, Enzymes Potato Starch And Powdered Cellulose (anticaking)), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guargum, Carob Bean Gum, Xanthan Gum), Jalapenos, Red Bell Peppers, Canola Oil, Rosemary Extract (canola Oil, Rosemary Extract), Modified Cornstarch, Vinegar, Salt, Black Pepper