Suki Sushi, Spicy California Roll by K 10 Enterprizes, Inc: Similar Foods

Product:
Suki Sushi, Spicy California Roll
Brand:
Suki Sushi
Maker:
K 10 Enterprizes, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat4.9g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 333.0mg
Total Carbohydrates 14.71g
Dietary Fiber 0.0g
Sugars 5.88g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU98.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls:white Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar {distilled Vinegar, Apple Cider Vinegar, Caramel Color}, Salt, Cream Base {skin Milk, Cream, Gelatin}], Canola Oil), Spicy California Filling (surimi [fish Protein {pollock}, Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor {crab Extract, Water, Salt, White Cognac Oil}, Carrageenan, Egg Whites, Paprika {color}], Mayonnaise [expeller Pressed Soybean Oil, Whole Egg, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice {from Concentrate}, Salt, Spice {mustard}], Sriracha Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Sesame Oil, Carrot), Sesame Seeds, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi) Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat3.24g (-1.66g, -33.88%)
Saturated Fat 0.59g (-0.39g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 18.82g (+4.11g, +27.94%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.94g (-2.94g, -50.00%)
Sugars, added N/A
Protein 4.71g (+1.77g, +60.20%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.42mg (-0.29mg, -40.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice: (water, Rice), Vegetables: Baby Corn, Water Chestnut, Green Bean , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Sugar, Hoisin Sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Sesame Seeds, Soybean Oil, Flavorings, Chicken Broth, Modified Corn Starch, Flavor (sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Canola Oil, Lactic Acid, Xanthan Gum , Grilled Seasoned Dark Meat Chicken Strips: Chicken Dark Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Potato Starch, Tomato Paste, Sugar, Flavorings, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-5.00kcal, -4.24%)
Total Fat1.77g (-3.13g, -63.88%)
Saturated Fat 0.71g (-0.27g, -27.55%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+18.00mg, +360.00%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 15.19g (+0.48g, +3.26%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-5.17g, -87.93%)
Sugars, added N/A
Protein 8.83g (+5.89g, +200.34%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+8.00IU, +8.16%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Beef, California Pepper Puree (water, California Peppers, Citric Acid), Water, Fire Roasted Tomatoes, Contains 2% Or Less Of: Corn Starch, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Vinegar, Garlic Crushed (garlic, Citric Acid), Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+17.00kcal, +14.41%)
Total Fat2.56g (-2.34g, -47.76%)
Saturated Fat 0.32g (-0.66g, -67.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 22.76g (+8.05g, +54.72%)
Dietary Fiber 0.6g (+0.60g)
Sugars 6.73g (+0.85g, +14.46%)
Sugars, added N/A
Protein 5.45g (+2.51g, +85.37%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-2.00IU, -2.04%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.35mg (-0.36mg, -50.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain White Rice (water And Rice), Chicken (breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate), Sauce (water, Sugar, Soy Sauce (water,wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice), Broccoli, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-18.00kcal, -15.25%)
Total Fat5.0g (+0.10g, +2.04%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 11.0g (-3.71g, -25.22%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.0g (-2.88g, -48.98%)
Sugars, added N/A
Protein 3.0g (+0.06g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+2.00IU, +2.04%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Green Asparagus, White Onion, Piquillo Pepper, Sunflower Oil, Lemon Juice, Ginger, Salt, Parsley, Lactic Acid, Citric Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-18.00kcal, -15.25%)
Total Fat4.0g (-0.90g, -18.37%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 10.0g (-4.71g, -32.02%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.0g (-2.88g, -48.98%)
Sugars, added N/A
Protein 3.0g (+0.06g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+2.00IU, +2.04%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Zucchini, White Onion, Sunflower Oil, Lemon Juice, Garlic, Salt, Basil, Lactic Acid, Spices, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-23.00kcal, -19.49%)
Total Fat4.5g (-0.40g, -8.16%)
Saturated Fat 1.75g (+0.77g, +78.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 10.0g (-4.71g, -32.02%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.0g (-3.88g, -65.99%)
Sugars, added N/A
Protein 3.5g (+0.56g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+2.00IU, +2.04%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Enriched Pasta (durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Corn Flour, Modified Food Starch, Sugar, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat2.35g (-2.55g, -52.04%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 21.18g (+6.47g, +43.98%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.35g (-3.53g, -60.03%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+20.00IU, +20.41%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.85mg (+0.14mg, +19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total Fat4.64g (-0.26g, -5.31%)
Saturated Fat 1.55g (+0.57g, +58.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 11.86g (-2.85g, -19.37%)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.09g (-2.79g, -47.45%)
Sugars, added N/A
Protein 7.73g (+4.79g, +162.93%)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (+5.00IU, +5.10%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.39mg (+0.68mg, +95.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total Fat4.64g (-0.26g, -5.31%)
Saturated Fat 1.55g (+0.57g, +58.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 11.86g (-2.85g, -19.37%)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.09g (-2.79g, -47.45%)
Sugars, added N/A
Protein 7.73g (+4.79g, +162.93%)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (+5.00IU, +5.10%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.39mg (+0.68mg, +95.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-18.00kcal, -15.25%)
Total Fat5.0g (+0.10g, +2.04%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 11.0g (-3.71g, -25.22%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.0g (-2.88g, -48.98%)
Sugars, added N/A
Protein 2.0g (-0.94g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+2.00IU, +2.04%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Piquillo Pepper, White Onion, Tomato, Sunflower Oil, Green Pepper, Lemon Juice, Salt, Peppermint, Lactic Acid, Citric Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat7.35g (+2.45g, +50.00%)
Saturated Fat 3.27g (+2.29g, +233.67%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 10.61g (-4.10g, -27.87%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.86g (-3.02g, -51.36%)
Sugars, added N/A
Protein 1.63g (-1.31g, -44.56%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+24.00IU, +24.49%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.15mg (-0.56mg, -78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Roasted Corn, Cream, Chicken Fat, Contains Less Than 2% Of: Roasted Onions, Butter (cream, Salt), Garlic, Modified Corn Starch, Salt, Chicken Flavor [contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Yeast Extract, Cultured Dextrose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+10.00kcal, +8.47%)
Total Fat5.29g (+0.39g, +7.96%)
Saturated Fat 1.54g (+0.56g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 322.0mg (-11.00mg, -3.30%)
Total Carbohydrates 12.33g (-2.38g, -16.18%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-5.00g, -85.03%)
Sugars, added N/A
Protein 7.49g (+4.55g, +154.76%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe1.19mg (+0.48mg, +67.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ground Beef Chuck, Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Instant Corn Masa Mix (corn Treated With Lime), Onion, Bell Pepper, Tomato Paste (tomatoes, Citric Acid), Yellow Corn Meal Mix (yellow Corn Meal, Wheat Flour, Salt, Monocalcium Phosphate, Bicarbonate Of Soda, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Calcium Chloride), Contains Less Than 2% Of Cream Style Corn (corn, Water, Sugar, Modified Corn Starch, Salt), Flour Starch Blend (wheat Flour, Modified Food Starch, Xanthan Gum), Whey Protein Concentrate, Corn Oil, Garlic, Salt, Soy Lecithin, Ancho Chili Pepper, Cilantro, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+23.00kcal, +19.49%)
Total Fat5.73g (+0.83g, +16.94%)
Saturated Fat 3.52g (+2.54g, +259.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 18.06g (+3.35g, +22.77%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.44g (-5.44g, -92.52%)
Sugars, added N/A
Protein 4.41g (+1.47g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe0.63mg (-0.08mg, -11.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Fettuccine Pasta (semolina Wheat Flour, Water), Mushroom Sauce (water, Mushrooms, Cream, Oyster Mushrooms, Vegetable Base [vegetables (carrot, Onion, Celery), Sea Salt, Dried Cane Syrup, Expeller Pressed Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice], Corn Starch, Butter [pasteurized Cream], Garlic, Dried Shitake Mushrooms, Balsamic Vinegar [concentrated Grape Must, Wine Vinegar, Caramel], Porcini Mushrooms, Spices, Sea Salt, Dried Porcini Mushrooms), Parmesan Cheese (milk, Cheese Cultures, Sea Salt, Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-9.00kcal, -7.63%)
Total Fat2.24g (-2.66g, -54.29%)
Saturated Fat 0.96g (-0.02g, -2.04%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 20.51g (+5.80g, +39.43%)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.96g (-4.92g, -83.67%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-2.00IU, -2.04%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe0.87mg (+0.16mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchiladas:tortilla: Corn Flour (ground Corn, Trace Of Lime), Water Filling: Water, Dehydrated Cheese Powder (corn Syrup, American Cheese [milk, Culture, Salt, Enzymes], Food Starch Modified, Whey, Partially Hydrogenated Oil Coconut And Or Soybean), Butter (milk Fat), Nonfat Milk, Buttermilk Di Sodium Phosphates, Sodium Caseinate, Mono & Di Glycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Di Potassium Phosphate, Salt, Natural Flavor, Natural And Artificial Colors [annatto, Paprika, Fd&c Yellow #5, Fd&c Yellow #6, Beta Carotene] And Carrageenan), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Modified Food Starch, Contains 2% Or Less Of: Vinegar, Dehydrated Onion Queso Gravy: Water, Cheese Sauce (a Dehydrated Blend Of Food Starch Modified, Maltodextrin, Whey, Cheese [granular & Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}}, Partially Hydrogenated Soybean Oil, Salt, Whey Protein Concentrate, Lactose, Contains 2% Or Less Of Sodium Phosphate, Citric Acid, Lactic Acid, Tumeric [color], Yellow 6 Lake), Green Chiles, Bell Peppers, Tomatoes (tomatoes, Citric Acid), Contains 2% Or Less Of: Modified Food Starch, Dehydrated Onion, Soybean Oil, Vinegar, Flavorings, Dehydrated Soy Sauce (flavor [hydrolyzed Soy Protein, Salt, Corn Syrup Solids], Yeast Extract, Soybean Oil), Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Salt, Chicken Flavor Base (salt, Maltodextrin, Dextrose, Modified Food Starch, Sugar, Dehydrated Onion, Yeast Extract, Corn Oil, Natural And Artificial Flavors, Citric Acid), Guar Gum Beans: Water, Beans, Contains 2% Or Less Of: Shortening (refined, Bleached Beef Tallow, Soy Bean Oil And Or Cottonseed Oil Bht Added As Antioxidant And Dimethylpo Lysiloxane Added As Antifoaming Agent), Flavorings, Vinegar, Salt, Yeast Extract, Modified Food Starch, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder) Spanish Rice: Cooked Rice (water, Rice), Tomato Paste, Bell Peppers, Contains 2% Or Less Of: Flavorings Including Paprika, Vinegar Soy Bean Oil Dehydrated Onion, Chicken Flavor Base (salt Maltodextrin, Dextrose, Modified Food Starch, Sugar, Dehydrated Onion, Yeast Extract, Corn Oil, Natural And Artificial Flavors, Citric Acid), Salt Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+31.00kcal, +26.27%)
Total Fat1.75g (-3.15g, -64.29%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 28.95g (+14.24g, +96.80%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-5.00g, -85.03%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe2.37mg (+1.66mg, +233.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onion, Swiss And Monterey Jack Cheese Powders (swiss And Monterey Cheese [cultured Pasteurized Milk, Salt, Enzymes], Disodium Phosphate), Yeast Extract, Granulated Garlic, Eggs, Red Bell Pepper Granules, Black Pepper, Parsley, Chipotle Pepper