Whole Foods Market American Chop Suey by Hans Kissle Co , Inc: Similar Foods

Product:
American Chop Suey
Brand:
Whole Foods Market
Maker:
Hans Kissle Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat4.64g
Saturated Fat 1.55g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 340.0mg
Total Carbohydrates 11.86g
Dietary Fiber 0.5g
Sugars 3.09g
Sugars, added N/A
Protein 7.73g
Core Vitamins and Minerals
Vitamin A, IU103.0IU
Vitamin C, total ascorbic acid10.8mg
Calcium, Ca0.0mg
Iron, Fe1.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (=)
Total Fat4.64g (=)
Saturated Fat 1.55g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 11.86g (=)
Dietary Fiber 0.5g (=)
Sugars 3.09g (=)
Sugars, added N/A
Protein 7.73g (=)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (=)
Vitamin C, total ascorbic acid10.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.39mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+11.00kcal, +8.87%)
Total Fat2.56g (-2.08g, -44.83%)
Saturated Fat 0.32g (-1.23g, -79.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 22.76g (+10.90g, +91.91%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 6.73g (+3.64g, +117.80%)
Sugars, added N/A
Protein 5.45g (-2.28g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-7.00IU, -6.80%)
Vitamin C, total ascorbic acid4.8mg (-6.00mg, -55.56%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.35mg (-1.04mg, -74.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain White Rice (water And Rice), Chicken (breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate), Sauce (water, Sugar, Soy Sauce (water,wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice), Broccoli, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+5.00kcal, +4.03%)
Total Fat7.47g (+2.83g, +60.99%)
Saturated Fat 3.32g (+1.77g, +114.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 332.0mg (-8.00mg, -2.35%)
Total Carbohydrates 9.13g (-2.73g, -23.02%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.0g (-3.09g, -100.00%)
Sugars, added N/A
Protein 6.22g (-1.51g, -19.53%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (+21.00IU, +20.39%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Fiber, soluble0.0g
Ingredients
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Potato Starch, Salt, Sugar, Sodium Phosphates), Rotini Pasta (semolina [wheat], Egg White), Cream (milk), Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Cream, Water, Salt, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Anhydrous Milkfat, Maltodextrin [from Corn], Whey Powder [milk], Cream Powder, Autolyzed Yeast Extract, Lactic Acid, Flavor, Nonfat Dry Milk, Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Sugar, Disodium Phosphate, Citric Acid, Culture [milk], Xanthan Gum, Cultures), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer [carob Bean Gum]), Sunflower Oil, Contains Less Than 2% Of Butter (cream, Salt), Whey Protein Concentrate, Corn Starch, Rice Starch, Sodium Phosphates, Yeast Extract, Xanthan Gum, Garlic Powder, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-10.00kcal, -8.06%)
Total Fat7.35g (+2.71g, +58.41%)
Saturated Fat 3.27g (+1.72g, +110.97%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 10.61g (-1.25g, -10.54%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 2.86g (-0.23g, -7.44%)
Sugars, added N/A
Protein 1.63g (-6.10g, -78.91%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+19.00IU, +18.45%)
Vitamin C, total ascorbic acid1.0mg (-9.80mg, -90.74%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.15mg (-1.24mg, -89.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Roasted Corn, Cream, Chicken Fat, Contains Less Than 2% Of: Roasted Onions, Butter (cream, Salt), Garlic, Modified Corn Starch, Salt, Chicken Flavor [contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Yeast Extract, Cultured Dextrose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-3.00kcal, -2.42%)
Total Fat4.52g (-0.12g, -2.59%)
Saturated Fat 1.98g (+0.43g, +27.74%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 362.0mg (+22.00mg, +6.47%)
Total Carbohydrates 12.71g (+0.85g, +7.17%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 1.41g (-1.68g, -54.37%)
Sugars, added N/A
Protein 6.5g (-1.23g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IU113.0IU (+10.00IU, +9.71%)
Vitamin C, total ascorbic acid1.0mg (-9.80mg, -90.74%)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.27mg (-0.12mg, -8.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stroganoff Sauce [water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Microbial Rennet), White Wine (chablis Wine, Salt, Sulfites To Preserve Flavor And Color), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat) Corn Starch, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Garlic Puree, Salt, Paprika, Spices], Cooked Pasta (water, Enriched Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Grilled Beef And Modified Food Starch Steak Strips (beef, Water, Modified Corn Starch, Salt), Mushroom And Onion Topping (mushroom, Onion, Canola Oil, Garlic Puree, Salt, Thyme), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-11.00kcal, -8.87%)
Total Fat1.77g (-2.87g, -61.85%)
Saturated Fat 0.71g (-0.84g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 325.0mg (-15.00mg, -4.41%)
Total Carbohydrates 15.19g (+3.33g, +28.08%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 0.71g (-2.38g, -77.02%)
Sugars, added N/A
Protein 8.83g (+1.10g, +14.23%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+3.00IU, +2.91%)
Vitamin C, total ascorbic acid4.2mg (-6.60mg, -61.11%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.27mg (-0.12mg, -8.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Beef, California Pepper Puree (water, California Peppers, Citric Acid), Water, Fire Roasted Tomatoes, Contains 2% Or Less Of: Corn Starch, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Vinegar, Garlic Crushed (garlic, Citric Acid), Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat4.9g (+0.26g, +5.60%)
Saturated Fat 0.98g (-0.57g, -36.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-16.00mg, -76.19%)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 14.71g (+2.85g, +24.03%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 5.88g (+2.79g, +90.29%)
Sugars, added N/A
Protein 2.94g (-4.79g, -61.97%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-5.00IU, -4.85%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.71mg (-0.68mg, -48.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls:white Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar {distilled Vinegar, Apple Cider Vinegar, Caramel Color}, Salt, Cream Base {skin Milk, Cream, Gelatin}], Canola Oil), Spicy California Filling (surimi [fish Protein {pollock}, Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor {crab Extract, Water, Salt, White Cognac Oil}, Carrageenan, Egg Whites, Paprika {color}], Mayonnaise [expeller Pressed Soybean Oil, Whole Egg, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice {from Concentrate}, Salt, Spice {mustard}], Sriracha Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Sesame Oil, Carrot), Sesame Seeds, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi) Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-3.00kcal, -2.42%)
Total Fat6.45g (+1.81g, +39.01%)
Saturated Fat 2.82g (+1.27g, +81.94%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 331.0mg (-9.00mg, -2.65%)
Total Carbohydrates 15.32g (+3.46g, +29.17%)
Dietary Fiber 1.6g (+1.10g, +220.00%)
Sugars 1.61g (-1.48g, -47.90%)
Sugars, added N/A
Protein 2.42g (-5.31g, -68.69%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-22.00IU, -21.36%)
Vitamin C, total ascorbic acid4.8mg (-6.00mg, -55.56%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.29mg (-1.10mg, -79.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Preservative (artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat2.35g (-2.29g, -49.35%)
Saturated Fat 0.0g (-1.55g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 21.18g (+9.32g, +78.58%)
Dietary Fiber 3.5g (+3.00g, +600.00%)
Sugars 2.35g (-0.74g, -23.95%)
Sugars, added N/A
Protein 3.53g (-4.20g, -54.33%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+15.00IU, +14.56%)
Vitamin C, total ascorbic acid1.4mg (-9.40mg, -87.04%)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.54mg, -38.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-7.00kcal, -5.65%)
Total Fat2.83g (-1.81g, -39.01%)
Saturated Fat 0.88g (-0.67g, -43.23%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 367.0mg (+27.00mg, +7.94%)
Total Carbohydrates 15.55g (+3.69g, +31.11%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.41g (-1.68g, -54.37%)
Sugars, added N/A
Protein 7.42g (-0.31g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+3.00IU, +2.91%)
Vitamin C, total ascorbic acid5.3mg (-5.50mg, -50.93%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.95mg (-0.44mg, -31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Pork, Pineapple (pineapple, Pineapple Juice), Fire Roasted Tomatoes, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Water, Contains 2% Or Less Of: California Pepper Puree (water, California Peppers, Citric Acid), Vinegar, Modified Food Starch, Garlic Crushed (garlic, Citric Acid), Salt, Flavorings, Sugar, Guar Gum, Disodium Inosinate & Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+4.00kcal, +3.23%)
Total Fat1.54g (-3.10g, -66.81%)
Saturated Fat 0.22g (-1.33g, -85.81%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 23.35g (+11.49g, +96.88%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 3.08g (-0.01g, -0.32%)
Sugars, added N/A
Protein 5.73g (-2.00g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid2.6mg (-8.20mg, -75.93%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.19mg (-0.20mg, -14.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Tomato Paste, Less Than 2% Of Brown Sugar, Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Garlic Puree (garlic, Water, Citric Acid), Modified Food Starch, Onions, Apple Cider Vinegar, Ginger Puree (ginger, Water), Sesame Oil, Molasses, Canola Oil, Granulated Onions, Xanthan Gum, Salt, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat3.24g (-1.40g, -30.17%)
Saturated Fat 0.59g (-0.96g, -61.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 18.82g (+6.96g, +58.68%)
Dietary Fiber 1.5g (+1.00g, +200.00%)
Sugars 2.94g (-0.15g, -4.85%)
Sugars, added N/A
Protein 4.71g (-3.02g, -39.07%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid2.6mg (-8.20mg, -75.93%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.42mg (-0.97mg, -69.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice: (water, Rice), Vegetables: Baby Corn, Water Chestnut, Green Bean , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Sugar, Hoisin Sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Sesame Seeds, Soybean Oil, Flavorings, Chicken Broth, Modified Corn Starch, Flavor (sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Canola Oil, Lactic Acid, Xanthan Gum , Grilled Seasoned Dark Meat Chicken Strips: Chicken Dark Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Potato Starch, Tomato Paste, Sugar, Flavorings, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-18.00kcal, -14.52%)
Total Fat6.12g (+1.48g, +31.90%)
Saturated Fat 3.27g (+1.72g, +110.97%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 8.98g (-2.88g, -24.28%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.63g (-1.46g, -47.25%)
Sugars, added N/A
Protein 4.08g (-3.65g, -47.22%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-21.00IU, -20.39%)
Vitamin C, total ascorbic acid1.0mg (-9.80mg, -90.74%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.15mg (-1.24mg, -89.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Chicken Stock, Corn Chicken Meat, Potatoes, Green Chili Peppers, Onions, Red Peppers, Contains Less Than 2% Of: Chipotle Chili Peppers, Rice, Wild Rice, Garlic, White Corn Masa, Jalapeno Peppers, Modified Cornstarch, Salt, Sugar, Green Onions, Butter (cream, Salt), Soy Protein Concentrate, Lime Juice Concentrate, Modified Rice Starch, Spices, Sodium Phosphate, Acetic Acid, Annatto Extract For Color, Dehydrated Chicken, Flavoring, Chicken Fat, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+3.00kcal, +2.42%)
Total Fat7.35g (+2.71g, +58.41%)
Saturated Fat 2.86g (+1.31g, +84.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 331.0mg (-9.00mg, -2.65%)
Total Carbohydrates 10.61g (-1.25g, -10.54%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 4.08g (+0.99g, +32.04%)
Sugars, added N/A
Protein 4.08g (-3.65g, -47.22%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-21.00IU, -20.39%)
Vitamin C, total ascorbic acid0.5mg (-10.30mg, -95.37%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.29mg (-1.10mg, -79.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Chicken Meat, Cream, Rice, Dehydrated Coconut Milk (coconut Milk, Maltodextrin, Sodium Caseinate), Canola Oil, Onions, Green Peppers, Red Peppers, Sugar, Contains Less Than 2% Of: Green Onions, Green Curry Paste (green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Garlic, Modified Cornstarch, Cilantro, Salt, Whey Protein Concentrate, Soy Protein Concentrate, Modified Rice Starch, Ginger Puree, Spice, Turmeric (for Color), Sodium Phosphate, Flavoring, Chicken Stock, Dehydrated Chicken, Basil Extract, Chicken Fat, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat5.65g (+1.01g, +21.77%)
Saturated Fat 2.61g (+1.06g, +68.39%)
Trans Fat 0.43g (+0.43g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 9.13g (-2.73g, -23.02%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.3g (-1.79g, -57.93%)
Sugars, added N/A
Protein 4.78g (-2.95g, -38.16%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+27.00IU, +26.21%)
Vitamin C, total ascorbic acid5.2mg (-5.60mg, -51.85%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.78mg (-0.61mg, -43.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato {mashed Potato Mix (potato), Mash Sauce [reduced Fat Milk, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Cream, Salt, Black Pepper]}, Mushroom Sauce {water, Mushroom, Red Wine, Tomato Paste, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Mushroom Base [mushroom, Soy Sauce (water, Soybean, Salt), Mushroom Powder, Salt, Butter (cream, Natural Flavor), Potato Flour, Yeast Extract, Molasses, Natural Flavor, Onion Powder, Black Pepper, Canola Oil), Corn Starch, Garlic Puree, Salt, Black Pepper), Beef Pot Roast (beef, Water, Salt)