Whole Foods Market American Chop Suey by Hans Kissle Co , Inc: Similar Foods

Product:
American Chop Suey
Brand:
Whole Foods Market
Maker:
Hans Kissle Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat4.64g
Saturated Fat 1.55g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 340.0mg
Total Carbohydrates 11.86g
Dietary Fiber 0.5g
Sugars 3.09g
Sugars, added N/A
Protein 7.73g
Core Vitamins and Minerals
Vitamin A, IU103.0IU
Vitamin C, total ascorbic acid10.8mg
Calcium, Ca0.0mg
Iron, Fe1.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (=)
Total Fat4.64g (=)
Saturated Fat 1.55g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 11.86g (=)
Dietary Fiber 0.5g (=)
Sugars 3.09g (=)
Sugars, added N/A
Protein 7.73g (=)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (=)
Vitamin C, total ascorbic acid10.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.39mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+11.00kcal, +8.87%)
Total Fat2.56g (-2.08g, -44.83%)
Saturated Fat 0.32g (-1.23g, -79.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 22.76g (+10.90g, +91.91%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 6.73g (+3.64g, +117.80%)
Sugars, added N/A
Protein 5.45g (-2.28g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-7.00IU, -6.80%)
Vitamin C, total ascorbic acid4.8mg (-6.00mg, -55.56%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.35mg (-1.04mg, -74.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain White Rice (water And Rice), Chicken (breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate), Sauce (water, Sugar, Soy Sauce (water,wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice), Broccoli, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+5.00kcal, +4.03%)
Total Fat7.47g (+2.83g, +60.99%)
Saturated Fat 3.32g (+1.77g, +114.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 332.0mg (-8.00mg, -2.35%)
Total Carbohydrates 9.13g (-2.73g, -23.02%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.0g (-3.09g, -100.00%)
Sugars, added N/A
Protein 6.22g (-1.51g, -19.53%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (+21.00IU, +20.39%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Fiber, soluble0.0g
Ingredients
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Potato Starch, Salt, Sugar, Sodium Phosphates), Rotini Pasta (semolina [wheat], Egg White), Cream (milk), Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Cream, Water, Salt, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Anhydrous Milkfat, Maltodextrin [from Corn], Whey Powder [milk], Cream Powder, Autolyzed Yeast Extract, Lactic Acid, Flavor, Nonfat Dry Milk, Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Sugar, Disodium Phosphate, Citric Acid, Culture [milk], Xanthan Gum, Cultures), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer [carob Bean Gum]), Sunflower Oil, Contains Less Than 2% Of Butter (cream, Salt), Whey Protein Concentrate, Corn Starch, Rice Starch, Sodium Phosphates, Yeast Extract, Xanthan Gum, Garlic Powder, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-10.00kcal, -8.06%)
Total Fat7.35g (+2.71g, +58.41%)
Saturated Fat 3.27g (+1.72g, +110.97%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 10.61g (-1.25g, -10.54%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 2.86g (-0.23g, -7.44%)
Sugars, added N/A
Protein 1.63g (-6.10g, -78.91%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+19.00IU, +18.45%)
Vitamin C, total ascorbic acid1.0mg (-9.80mg, -90.74%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.15mg (-1.24mg, -89.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Roasted Corn, Cream, Chicken Fat, Contains Less Than 2% Of: Roasted Onions, Butter (cream, Salt), Garlic, Modified Corn Starch, Salt, Chicken Flavor [contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Yeast Extract, Cultured Dextrose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-11.00kcal, -8.87%)
Total Fat1.77g (-2.87g, -61.85%)
Saturated Fat 0.71g (-0.84g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 325.0mg (-15.00mg, -4.41%)
Total Carbohydrates 15.19g (+3.33g, +28.08%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 0.71g (-2.38g, -77.02%)
Sugars, added N/A
Protein 8.83g (+1.10g, +14.23%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+3.00IU, +2.91%)
Vitamin C, total ascorbic acid4.2mg (-6.60mg, -61.11%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.27mg (-0.12mg, -8.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Beef, California Pepper Puree (water, California Peppers, Citric Acid), Water, Fire Roasted Tomatoes, Contains 2% Or Less Of: Corn Starch, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Vinegar, Garlic Crushed (garlic, Citric Acid), Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat4.9g (+0.26g, +5.60%)
Saturated Fat 0.98g (-0.57g, -36.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-16.00mg, -76.19%)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 14.71g (+2.85g, +24.03%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 5.88g (+2.79g, +90.29%)
Sugars, added N/A
Protein 2.94g (-4.79g, -61.97%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-5.00IU, -4.85%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.71mg (-0.68mg, -48.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls:white Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar {distilled Vinegar, Apple Cider Vinegar, Caramel Color}, Salt, Cream Base {skin Milk, Cream, Gelatin}], Canola Oil), Spicy California Filling (surimi [fish Protein {pollock}, Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor {crab Extract, Water, Salt, White Cognac Oil}, Carrageenan, Egg Whites, Paprika {color}], Mayonnaise [expeller Pressed Soybean Oil, Whole Egg, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice {from Concentrate}, Salt, Spice {mustard}], Sriracha Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Sesame Oil, Carrot), Sesame Seeds, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi) Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat2.35g (-2.29g, -49.35%)
Saturated Fat 0.0g (-1.55g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 21.18g (+9.32g, +78.58%)
Dietary Fiber 3.5g (+3.00g, +600.00%)
Sugars 2.35g (-0.74g, -23.95%)
Sugars, added N/A
Protein 3.53g (-4.20g, -54.33%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+15.00IU, +14.56%)
Vitamin C, total ascorbic acid1.4mg (-9.40mg, -87.04%)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.54mg, -38.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-6.00kcal, -4.84%)
Total Fat3.24g (-1.40g, -30.17%)
Saturated Fat 0.59g (-0.96g, -61.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 18.82g (+6.96g, +58.68%)
Dietary Fiber 1.5g (+1.00g, +200.00%)
Sugars 2.94g (-0.15g, -4.85%)
Sugars, added N/A
Protein 4.71g (-3.02g, -39.07%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid2.6mg (-8.20mg, -75.93%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.42mg (-0.97mg, -69.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice: (water, Rice), Vegetables: Baby Corn, Water Chestnut, Green Bean , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Sugar, Hoisin Sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Sesame Seeds, Soybean Oil, Flavorings, Chicken Broth, Modified Corn Starch, Flavor (sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Canola Oil, Lactic Acid, Xanthan Gum , Grilled Seasoned Dark Meat Chicken Strips: Chicken Dark Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Potato Starch, Tomato Paste, Sugar, Flavorings, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat5.65g (+1.01g, +21.77%)
Saturated Fat 2.61g (+1.06g, +68.39%)
Trans Fat 0.43g (+0.43g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 9.13g (-2.73g, -23.02%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.3g (-1.79g, -57.93%)
Sugars, added N/A
Protein 4.78g (-2.95g, -38.16%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+27.00IU, +26.21%)
Vitamin C, total ascorbic acid5.2mg (-5.60mg, -51.85%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.78mg (-0.61mg, -43.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato {mashed Potato Mix (potato), Mash Sauce [reduced Fat Milk, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Cream, Salt, Black Pepper]}, Mushroom Sauce {water, Mushroom, Red Wine, Tomato Paste, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Mushroom Base [mushroom, Soy Sauce (water, Soybean, Salt), Mushroom Powder, Salt, Butter (cream, Natural Flavor), Potato Flour, Yeast Extract, Molasses, Natural Flavor, Onion Powder, Black Pepper, Canola Oil), Corn Starch, Garlic Puree, Salt, Black Pepper), Beef Pot Roast (beef, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-29.00kcal, -23.39%)
Total Fat4.5g (-0.14g, -3.02%)
Saturated Fat 1.75g (+0.20g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 10.0g (-1.86g, -15.68%)
Dietary Fiber 0.5g (=)
Sugars 2.0g (-1.09g, -35.28%)
Sugars, added N/A
Protein 3.5g (-4.23g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-3.00IU, -2.91%)
Vitamin C, total ascorbic acid2.4mg (-8.40mg, -77.78%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.54mg (-0.85mg, -61.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Enriched Pasta (durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Corn Flour, Modified Food Starch, Sugar, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+22.00kcal, +17.74%)
Total Fat7.3g (+2.66g, +57.33%)
Saturated Fat 2.27g (+0.72g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 325.0mg (-15.00mg, -4.41%)
Total Carbohydrates 15.11g (+3.25g, +27.40%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 7.05g (+3.96g, +128.16%)
Sugars, added N/A
Protein 5.04g (-2.69g, -34.80%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+23.00IU, +22.33%)
Vitamin C, total ascorbic acid4.5mg (-6.30mg, -58.33%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.68mg (-0.71mg, -51.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Boneless Pork Patty With Caramel Color And Smoke Flavor Added (pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Contains 2% Or Less Of Tomato Powder, Dextrose, Brown Sugar, Salt, Sodium Phosphates, Vinegar Flavor [malic Acid, Sodium Acetates, Lactose, Fumaric Acid], Worcestershire Sauce Powder [corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids {wheat, Soybeans, Salt, Maltodextrin, Caramel Color}, Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Dark Brown Sugar, Tomato Paste, Less Than 2% Of Molasses, Vinegar, Milk Solids (cream, Milkfat, Nonfat Milk), Modified Food Starch, Salt, Canola Oil, Natural Smoke Flavor, Granulated Garlic, Paprika, Mustard Flour, Spice, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+25.00kcal, +20.16%)
Total Fat1.75g (-2.89g, -62.28%)
Saturated Fat 0.0g (-1.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 342.0mg (+2.00mg, +0.59%)
Total Carbohydrates 28.95g (+17.09g, +144.10%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 0.88g (-2.21g, -71.52%)
Sugars, added N/A
Protein 5.26g (-2.47g, -31.95%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid4.2mg (-6.60mg, -61.11%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.37mg (+0.98mg, +70.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onion, Swiss And Monterey Jack Cheese Powders (swiss And Monterey Cheese [cultured Pasteurized Milk, Salt, Enzymes], Disodium Phosphate), Yeast Extract, Granulated Garlic, Eggs, Red Bell Pepper Granules, Black Pepper, Parsley, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+17.00kcal, +13.71%)
Total Fat5.73g (+1.09g, +23.49%)
Saturated Fat 3.52g (+1.97g, +127.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 317.0mg (-23.00mg, -6.76%)
Total Carbohydrates 18.06g (+6.20g, +52.28%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.44g (-2.65g, -85.76%)
Sugars, added N/A
Protein 4.41g (-3.32g, -42.95%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-15.00IU, -14.56%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.63mg (-0.76mg, -54.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Fettuccine Pasta (semolina Wheat Flour, Water), Mushroom Sauce (water, Mushrooms, Cream, Oyster Mushrooms, Vegetable Base [vegetables (carrot, Onion, Celery), Sea Salt, Dried Cane Syrup, Expeller Pressed Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice], Corn Starch, Butter [pasteurized Cream], Garlic, Dried Shitake Mushrooms, Balsamic Vinegar [concentrated Grape Must, Wine Vinegar, Caramel], Porcini Mushrooms, Spices, Sea Salt, Dried Porcini Mushrooms), Parmesan Cheese (milk, Cheese Cultures, Sea Salt, Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-1.00kcal, -0.81%)
Total Fat2.2g (-2.44g, -52.59%)
Saturated Fat 0.66g (-0.89g, -57.42%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 21.15g (+9.29g, +78.33%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.76g (-1.33g, -43.04%)
Sugars, added N/A
Protein 4.41g (-3.32g, -42.95%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+29.00IU, +28.16%)
Vitamin C, total ascorbic acid4.0mg (-6.80mg, -62.96%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (-0.60mg, -43.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Cooked Beef Patty Crumble (beef, Water, Soy Protein Isolate, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Celery, Tomato Paste, Bell Peppers, Onions, Less Than 2% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Canola Oil, Rendered Chicken Fat, Salt, Sugar, Wheat Flour, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt, Vinegar, Lactic Acid], Maltodextrin), Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-31.00kcal, -25.00%)
Total Fat3.93g (-0.71g, -15.30%)
Saturated Fat 2.14g (+0.59g, +38.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 307.0mg (-33.00mg, -9.71%)
Total Carbohydrates 13.57g (+1.71g, +14.42%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 0.71g (-2.38g, -77.02%)
Sugars, added N/A
Protein 2.86g (-4.87g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU107.0IU (+4.00IU, +3.88%)
Vitamin C, total ascorbic acid13.7mg (+2.90mg, +26.85%)
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (-1.00mg, -71.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Heavy Cream [contains Milk], Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powdered Cellulose), Uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Sodium Lactate [from A Corn Source For Flavoring]), Butter (cream [cow's Milk], Water, Salt), Salt, Potassium Sorbate, Nisin, White Pepper, Phophoric Acid