Banza Chickpeas The Pizza Made From Cheese, Chickpeas by Banza Llc: Similar Foods

Product:
Chickpeas The Pizza Made From Cheese, Chickpeas
Brand:
Banza
Maker:
Banza Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479756/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat11.45g
Saturated Fat 5.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 373.0mg
Total Carbohydrates 33.73g
Dietary Fiber 3.6g
Sugars 1.2g
Sugars, added N/A
Protein 6.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg
Iron, Fe1.81mg
Potassium, K331.0mg
Vitamin D, IU48.0IU
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Follow Your Heart Dairy Free Mozzarella Shreds (filtered Water, Organic Coconut Oil, Potato And Com Starch, Expeller Pressed Canola Oil, Less Than 2% Of: Potato Protein, Sea Salt, Calcium Phosphate, Vegetable Glycerin, Cellulose, Lactic Acid, Citric Acid, Sodium Citrate, Sodium Bicarbonate, Natural Flavors, Beta Carotene For Color), Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Cyanocobalamin (vitamin B12)), Oregano, Basil Sauce: Tomatoes, Date Powder, Roasted Garlic, Salt, Caramelized Onion, Garlic Powder, Basil, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.19
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-40.00kcal, -16.19%)
Total Fat15.24g (+3.79g, +33.10%)
Saturated Fat 3.66g (-1.76g, -32.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 372.0mg (-1.00mg, -0.27%)
Total Carbohydrates 9.15g (-24.58g, -72.87%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 2.44g (+1.24g, +103.33%)
Sugars, added N/A
Protein 7.93g (+1.91g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-17.00mg, -10.06%)
Iron, Fe1.28mg (-0.53mg, -29.28%)
Potassium, K335.0mg (+4.00mg, +1.21%)
Vitamin D, IU0.0IU (-48.00IU, -100.00%)
Ingredients
Leafy Greens Blend, Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Cotija Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Organic Pepitas (organic Pumpkin Seeds), Salsa Corn Sticks (yellow Corn Masa, Soybean Oil, Salsa Seasoning (maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices & Herbs, Torula Yeast, Annatto (color])) Chipotle Ranch Dressing: Organic Sunflower Oil, Water, Organic Distilled Vinegar, Organic Sugar, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Culture), Sea Salt, Organic Egg Powder, Organic Black Pepper, Organic Chipotle Powder, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Xanthan Gum, Natural Smoke Flavor, Organic Jalapeno Granules, Lactic Acid, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-21.00kcal, -8.50%)
Total Fat6.6g (-4.85g, -42.36%)
Saturated Fat 3.77g (-1.65g, -30.44%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 406.0mg (+33.00mg, +8.85%)
Total Carbohydrates 31.13g (-2.60g, -7.71%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 3.77g (+2.57g, +214.17%)
Sugars, added N/A
Protein 9.43g (+3.41g, +56.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+15.00mg, +8.88%)
Iron, Fe1.89mg (+0.08mg, +4.42%)
Potassium, K299.0mg (-32.00mg, -9.67%)
Vitamin D, IU0.0IU (-48.00IU, -100.00%)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-21.00kcal, -8.50%)
Total Fat6.6g (-4.85g, -42.36%)
Saturated Fat 3.77g (-1.65g, -30.44%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 406.0mg (+33.00mg, +8.85%)
Total Carbohydrates 31.13g (-2.60g, -7.71%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 3.77g (+2.57g, +214.17%)
Sugars, added N/A
Protein 9.43g (+3.41g, +56.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+15.00mg, +8.88%)
Iron, Fe1.89mg (+0.08mg, +4.42%)
Potassium, K299.0mg (-32.00mg, -9.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors, Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat8.41g (-3.04g, -26.55%)
Saturated Fat 3.98g (-1.44g, -26.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 385.0mg (+12.00mg, +3.22%)
Total Carbohydrates 29.2g (-4.53g, -13.43%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 4.42g (+3.22g, +268.33%)
Sugars, added N/A
Protein 10.18g (+4.16g, +69.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+26.00mg, +15.38%)
Iron, Fe1.95mg (+0.14mg, +7.73%)
Potassium, K279.0mg (-52.00mg, -15.71%)
Vitamin D, IU11.0IU (-37.00IU, -77.08%)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Modified Food Starch, Degerminated White Corn Meal, Spice Blend (sugar, Spices, Salt, Dried Garlic, L Glutamic Acid, Konjac Gum, Modified Food Starch, Citric Acid), Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+28.00kcal, +11.34%)
Total Fat16.25g (+4.80g, +41.92%)
Saturated Fat 7.5g (+2.08g, +38.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 362.0mg (-11.00mg, -2.95%)
Total Carbohydrates 27.5g (-6.23g, -18.47%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 2.5g (+1.30g, +108.33%)
Sugars, added N/A
Protein 7.5g (+1.48g, +24.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-31.00mg, -18.34%)
Iron, Fe2.38mg (+0.57mg, +31.49%)
Potassium, K275.0mg (-56.00mg, -16.92%)
Vitamin D, IU40.0IU (-8.00IU, -16.67%)
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Onion, Corn Starch, Rice Flour, Eggs, Garlic, Whey Protein, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.83
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-33.00kcal, -13.36%)
Total Fat16.07g (+4.62g, +40.35%)
Saturated Fat 10.71g (+5.29g, +97.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+38.00mg, +10.19%)
Total Carbohydrates 7.14g (-26.59g, -78.83%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (+0.59g, +49.17%)
Sugars, added N/A
Protein 12.5g (+6.48g, +107.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+1.00mg, +0.59%)
Iron, Fe1.79mg (-0.02mg, -1.10%)
Potassium, K304.0mg (-27.00mg, -8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Isolated Soy Protein, Canola Oil, Less Than 2% Of Spice, Natural Flavorings, Salt, Paprika, Sunflower Oil, Soy Fiber, Dextrose, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.55
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-3.00kcal, -1.21%)
Total Fat4.44g (-7.01g, -61.22%)
Saturated Fat 1.11g (-4.31g, -79.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 46.67g (+12.94g, +38.36%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 4.44g (+3.24g, +270.00%)
Sugars, added N/A
Protein 11.11g (+5.09g, +84.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-58.00mg, -34.32%)
Iron, Fe3.11mg (+1.30mg, +71.82%)
Potassium, K311.0mg (-20.00mg, -6.04%)
Vitamin D, IU0.0IU (-48.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Riboflavin0.2mg
Niacin6.0mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Molasses, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Monoglycerides, Whey*, Calcium Propionate And Sorbic Acid To Extend Freshness, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.23
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+33.00kcal, +13.36%)
Total Fat16.0g (+4.55g, +39.74%)
Saturated Fat 6.67g (+1.25g, +23.06%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 360.0mg (-13.00mg, -3.49%)
Total Carbohydrates 28.0g (-5.73g, -16.99%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 2.67g (+1.47g, +122.50%)
Sugars, added N/A
Protein 6.67g (+0.65g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-22.00mg, -13.02%)
Iron, Fe2.4mg (+0.59mg, +32.60%)
Potassium, K280.0mg (-51.00mg, -15.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Onion, Eggs, Corn Starch, Rice Flour, Garlic, Whey Protein Concentrate, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper, Xanthan Gum), Fillo Dough (enriched Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Organic Soybean Oil), Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-29.00kcal, -11.74%)
Total Fat5.63g (-5.82g, -50.83%)
Saturated Fat 2.11g (-3.31g, -61.07%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 387.0mg (+14.00mg, +3.75%)
Total Carbohydrates 31.69g (-2.04g, -6.05%)
Dietary Fiber 6.3g (+2.70g, +75.00%)
Sugars 0.7g (-0.50g, -41.67%)
Sugars, added N/A
Protein 9.86g (+3.84g, +63.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-57.00mg, -33.73%)
Iron, Fe2.11mg (+0.30mg, +16.57%)
Potassium, K304.0mg (-27.00mg, -8.16%)
Vitamin D, IU0.0IU (-48.00IU, -100.00%)
Ingredients
Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spice, Organic Garlic Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.51
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total FatN/A
Saturated Fat 4.03g (-1.39g, -25.65%)
Trans Fat 0.34g (+0.34g)
Cholesterol 30.0mg (+30.00mg)
Sodium 376.0mg (+3.00mg, +0.80%)
Total Carbohydrates 26.67g (-7.06g, -20.93%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 5.54g (+4.34g, +361.67%)
Sugars, added N/A
Protein 14.08g (+8.06g, +133.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-62.00mg, -36.69%)
Iron, Fe2.34mg (+0.53mg, +29.28%)
Potassium, K324.0mg (-7.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.23g
Ingredients
Fully Baked Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty Caramel Color Added: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Sodium Citrate, Lactic Acid, Sorbic Acid (preservative), Enzymes, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-32.00kcal, -12.96%)
Total Fat10.37g (-1.08g, -9.43%)
Saturated Fat 4.44g (-0.98g, -18.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 415.0mg (+42.00mg, +11.26%)
Total Carbohydrates 24.44g (-9.29g, -27.54%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 5.93g (+4.73g, +394.17%)
Sugars, added N/A
Protein 7.41g (+1.39g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-21.00mg, -12.43%)
Iron, Fe1.63mg (-0.18mg, -9.94%)
Potassium, K289.0mg (-42.00mg, -12.69%)
Vitamin D, IU0.0IU (-48.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-32.00kcal, -12.96%)
Total Fat10.37g (-1.08g, -9.43%)
Saturated Fat 4.44g (-0.98g, -18.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 415.0mg (+42.00mg, +11.26%)
Total Carbohydrates 24.44g (-9.29g, -27.54%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 5.93g (+4.73g, +394.17%)
Sugars, added N/A
Protein 7.41g (+1.39g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-21.00mg, -12.43%)
Iron, Fe1.63mg (-0.18mg, -9.94%)
Potassium, K289.0mg (-42.00mg, -12.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+25.00kcal, +10.12%)
Total Fat10.68g (-0.77g, -6.72%)
Saturated Fat 3.4g (-2.02g, -37.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 340.0mg (-33.00mg, -8.85%)
Total Carbohydrates 33.98g (+0.25g, +0.74%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 8.74g (+7.54g, +628.33%)
Sugars, added N/A
Protein 9.71g (+3.69g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-30.00mg, -17.75%)
Iron, Fe0.97mg (-0.84mg, -46.41%)
Potassium, K327.0mg (-4.00mg, -1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta (whey, Milk, Cream, Vinegar), Whey, Sunflower Oil, Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Corn Starch And Potato Fiber, 2 % Or Less Of Lemon Zest, Sugar, Nonfat Dry Milk, Vegetable Fibers, Potato Starch, Salt, Basil, Natural Flavors, Lemon Extract, Pasta: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat10.59g (-0.86g, -7.51%)
Saturated Fat 1.18g (-4.24g, -78.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-8.00mg, -2.14%)
Total Carbohydrates 28.24g (-5.49g, -16.28%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 7.06g (+1.04g, +17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-45.00mg, -26.63%)
Iron, Fe2.59mg (+0.78mg, +43.09%)
Potassium, K274.0mg (-57.00mg, -17.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic Hommus: Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Guar Gum, Cumin Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.62
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total FatN/A
Saturated Fat 4.7g (-0.72g, -13.28%)
Trans Fat 0.4g (+0.40g)
Cholesterol 31.0mg (+31.00mg)
Sodium 375.0mg (+2.00mg, +0.54%)
Total Carbohydrates 26.68g (-7.05g, -20.90%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 5.54g (+4.34g, +361.67%)
Sugars, added N/A
Protein 13.71g (+7.69g, +127.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-62.00mg, -36.69%)
Iron, Fe2.31mg (+0.50mg, +27.62%)
Potassium, K317.0mg (-14.00mg, -4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.79g
Ingredients
Fully Baked Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty Caramel Color Added: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Sodium Citrate, Enzymes