Banza Chickpeas The Pizza Made From Cheese, Chickpeas by Banza Llc: Similar Foods
- Product:
- Chickpeas The Pizza Made From Cheese, Chickpeas
- Brand:
- Banza
- Maker:
- Banza Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479756/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 11.45g | |
| Saturated Fat | 5.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 373.0mg | |
| Total Carbohydrates | 33.73g | |
| Dietary Fiber | 3.6g | |
| Sugars | 1.2g | |
| Sugars, added | N/A | |
| Protein | 6.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg | |
| Iron, Fe | 1.81mg | |
| Potassium, K | 331.0mg | |
| Vitamin D, IU | 48.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Follow Your Heart Dairy Free Mozzarella Shreds (filtered Water, Organic Coconut Oil, Potato And Com Starch, Expeller Pressed Canola Oil, Less Than 2% Of: Potato Protein, Sea Salt, Calcium Phosphate, Vegetable Glycerin, Cellulose, Lactic Acid, Citric Acid, Sodium Citrate, Sodium Bicarbonate, Natural Flavors, Beta Carotene For Color), Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Cyanocobalamin (vitamin B12)), Oregano, Basil Sauce: Tomatoes, Date Powder, Roasted Garlic, Salt, Caramelized Onion, Garlic Powder, Basil, Basil Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-40.00kcal, -16.19%) | |
| Total Fat | 15.24g (+3.79g, +33.10%) | |
| Saturated Fat | 3.66g (-1.76g, -32.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 372.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 9.15g (-24.58g, -72.87%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 2.44g (+1.24g, +103.33%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+1.91g, +31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-17.00mg, -10.06%) | |
| Iron, Fe | 1.28mg (-0.53mg, -29.28%) | |
| Potassium, K | 335.0mg (+4.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU (-48.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Leafy Greens Blend, Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Cotija Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Organic Pepitas (organic Pumpkin Seeds), Salsa Corn Sticks (yellow Corn Masa, Soybean Oil, Salsa Seasoning (maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices & Herbs, Torula Yeast, Annatto (color])) Chipotle Ranch Dressing: Organic Sunflower Oil, Water, Organic Distilled Vinegar, Organic Sugar, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Culture), Sea Salt, Organic Egg Powder, Organic Black Pepper, Organic Chipotle Powder, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Xanthan Gum, Natural Smoke Flavor, Organic Jalapeno Granules, Lactic Acid, Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-21.00kcal, -8.50%) | |
| Total Fat | 6.6g (-4.85g, -42.36%) | |
| Saturated Fat | 3.77g (-1.65g, -30.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 406.0mg (+33.00mg, +8.85%) | |
| Total Carbohydrates | 31.13g (-2.60g, -7.71%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 3.77g (+2.57g, +214.17%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+3.41g, +56.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+15.00mg, +8.88%) | |
| Iron, Fe | 1.89mg (+0.08mg, +4.42%) | |
| Potassium, K | 299.0mg (-32.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (-48.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-21.00kcal, -8.50%) | |
| Total Fat | 6.6g (-4.85g, -42.36%) | |
| Saturated Fat | 3.77g (-1.65g, -30.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 406.0mg (+33.00mg, +8.85%) | |
| Total Carbohydrates | 31.13g (-2.60g, -7.71%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 3.77g (+2.57g, +214.17%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+3.41g, +56.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+15.00mg, +8.88%) | |
| Iron, Fe | 1.89mg (+0.08mg, +4.42%) | |
| Potassium, K | 299.0mg (-32.00mg, -9.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors, Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 8.41g (-3.04g, -26.55%) | |
| Saturated Fat | 3.98g (-1.44g, -26.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 385.0mg (+12.00mg, +3.22%) | |
| Total Carbohydrates | 29.2g (-4.53g, -13.43%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 4.42g (+3.22g, +268.33%) | |
| Sugars, added | N/A | |
| Protein | 10.18g (+4.16g, +69.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+26.00mg, +15.38%) | |
| Iron, Fe | 1.95mg (+0.14mg, +7.73%) | |
| Potassium, K | 279.0mg (-52.00mg, -15.71%) | |
| Vitamin D, IU | 11.0IU (-37.00IU, -77.08%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Modified Food Starch, Degerminated White Corn Meal, Spice Blend (sugar, Spices, Salt, Dried Garlic, L Glutamic Acid, Konjac Gum, Modified Food Starch, Citric Acid), Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+28.00kcal, +11.34%) | |
| Total Fat | 16.25g (+4.80g, +41.92%) | |
| Saturated Fat | 7.5g (+2.08g, +38.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 362.0mg (-11.00mg, -2.95%) | |
| Total Carbohydrates | 27.5g (-6.23g, -18.47%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 2.5g (+1.30g, +108.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.48g, +24.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-31.00mg, -18.34%) | |
| Iron, Fe | 2.38mg (+0.57mg, +31.49%) | |
| Potassium, K | 275.0mg (-56.00mg, -16.92%) | |
| Vitamin D, IU | 40.0IU (-8.00IU, -16.67%) | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum}], Onion, Corn Starch, Rice Flour, Eggs, Garlic, Whey Protein, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-33.00kcal, -13.36%) | |
| Total Fat | 16.07g (+4.62g, +40.35%) | |
| Saturated Fat | 10.71g (+5.29g, +97.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+38.00mg, +10.19%) | |
| Total Carbohydrates | 7.14g (-26.59g, -78.83%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+0.59g, +49.17%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.48g, +107.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+1.00mg, +0.59%) | |
| Iron, Fe | 1.79mg (-0.02mg, -1.10%) | |
| Potassium, K | 304.0mg (-27.00mg, -8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Soy Protein Concentrate, Isolated Soy Protein, Canola Oil, Less Than 2% Of Spice, Natural Flavorings, Salt, Paprika, Sunflower Oil, Soy Fiber, Dextrose, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 4.44g (-7.01g, -61.22%) | |
| Saturated Fat | 1.11g (-4.31g, -79.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+27.00mg, +7.24%) | |
| Total Carbohydrates | 46.67g (+12.94g, +38.36%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 4.44g (+3.24g, +270.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.09g, +84.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-58.00mg, -34.32%) | |
| Iron, Fe | 3.11mg (+1.30mg, +71.82%) | |
| Potassium, K | 311.0mg (-20.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU (-48.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 6.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Molasses, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Monoglycerides, Whey*, Calcium Propionate And Sorbic Acid To Extend Freshness, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+33.00kcal, +13.36%) | |
| Total Fat | 16.0g (+4.55g, +39.74%) | |
| Saturated Fat | 6.67g (+1.25g, +23.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 360.0mg (-13.00mg, -3.49%) | |
| Total Carbohydrates | 28.0g (-5.73g, -16.99%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 2.67g (+1.47g, +122.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.65g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-22.00mg, -13.02%) | |
| Iron, Fe | 2.4mg (+0.59mg, +32.60%) | |
| Potassium, K | 280.0mg (-51.00mg, -15.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Onion, Eggs, Corn Starch, Rice Flour, Garlic, Whey Protein Concentrate, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper, Xanthan Gum), Fillo Dough (enriched Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Organic Soybean Oil), Tricalcium Phosphate), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-29.00kcal, -11.74%) | |
| Total Fat | 5.63g (-5.82g, -50.83%) | |
| Saturated Fat | 2.11g (-3.31g, -61.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 387.0mg (+14.00mg, +3.75%) | |
| Total Carbohydrates | 31.69g (-2.04g, -6.05%) | |
| Dietary Fiber | 6.3g (+2.70g, +75.00%) | |
| Sugars | 0.7g (-0.50g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+3.84g, +63.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-57.00mg, -33.73%) | |
| Iron, Fe | 2.11mg (+0.30mg, +16.57%) | |
| Potassium, K | 304.0mg (-27.00mg, -8.16%) | |
| Vitamin D, IU | 0.0IU (-48.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spice, Organic Garlic Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.03g (-1.39g, -25.65%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 376.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 26.67g (-7.06g, -20.93%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 5.54g (+4.34g, +361.67%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+8.06g, +133.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-62.00mg, -36.69%) | |
| Iron, Fe | 2.34mg (+0.53mg, +29.28%) | |
| Potassium, K | 324.0mg (-7.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.23g | |
| Ingredients | ||
|---|---|---|
Fully Baked Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty Caramel Color Added: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Sodium Citrate, Lactic Acid, Sorbic Acid (preservative), Enzymes, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-32.00kcal, -12.96%) | |
| Total Fat | 10.37g (-1.08g, -9.43%) | |
| Saturated Fat | 4.44g (-0.98g, -18.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 415.0mg (+42.00mg, +11.26%) | |
| Total Carbohydrates | 24.44g (-9.29g, -27.54%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 5.93g (+4.73g, +394.17%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.39g, +23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-21.00mg, -12.43%) | |
| Iron, Fe | 1.63mg (-0.18mg, -9.94%) | |
| Potassium, K | 289.0mg (-42.00mg, -12.69%) | |
| Vitamin D, IU | 0.0IU (-48.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-32.00kcal, -12.96%) | |
| Total Fat | 10.37g (-1.08g, -9.43%) | |
| Saturated Fat | 4.44g (-0.98g, -18.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 415.0mg (+42.00mg, +11.26%) | |
| Total Carbohydrates | 24.44g (-9.29g, -27.54%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 5.93g (+4.73g, +394.17%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.39g, +23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-21.00mg, -12.43%) | |
| Iron, Fe | 1.63mg (-0.18mg, -9.94%) | |
| Potassium, K | 289.0mg (-42.00mg, -12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+25.00kcal, +10.12%) | |
| Total Fat | 10.68g (-0.77g, -6.72%) | |
| Saturated Fat | 3.4g (-2.02g, -37.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 340.0mg (-33.00mg, -8.85%) | |
| Total Carbohydrates | 33.98g (+0.25g, +0.74%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 8.74g (+7.54g, +628.33%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+3.69g, +61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-30.00mg, -17.75%) | |
| Iron, Fe | 0.97mg (-0.84mg, -46.41%) | |
| Potassium, K | 327.0mg (-4.00mg, -1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta (whey, Milk, Cream, Vinegar), Whey, Sunflower Oil, Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Corn Starch And Potato Fiber, 2 % Or Less Of Lemon Zest, Sugar, Nonfat Dry Milk, Vegetable Fibers, Potato Starch, Salt, Basil, Natural Flavors, Lemon Extract, Pasta: Durum Wheat Flour, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 10.59g (-0.86g, -7.51%) | |
| Saturated Fat | 1.18g (-4.24g, -78.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-8.00mg, -2.14%) | |
| Total Carbohydrates | 28.24g (-5.49g, -16.28%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 2.35g (+1.15g, +95.83%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.04g, +17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-45.00mg, -26.63%) | |
| Iron, Fe | 2.59mg (+0.78mg, +43.09%) | |
| Potassium, K | 274.0mg (-57.00mg, -17.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic Hommus: Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Guar Gum, Cumin Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.7g (-0.72g, -13.28%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 375.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 26.68g (-7.05g, -20.90%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 5.54g (+4.34g, +361.67%) | |
| Sugars, added | N/A | |
| Protein | 13.71g (+7.69g, +127.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-62.00mg, -36.69%) | |
| Iron, Fe | 2.31mg (+0.50mg, +27.62%) | |
| Potassium, K | 317.0mg (-14.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.79g | |
| Ingredients | ||
|---|---|---|
Fully Baked Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty Caramel Color Added: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Sodium Citrate, Enzymes | ||