Boulart Whole Grain Ciabatta Baguette by Bang Brothers Entertainment, Inc: Similar Foods
- Product:
- Whole Grain Ciabatta Baguette
- Brand:
- Boulart
- Maker:
- Bang Brothers Entertainment, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599132/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 537.0mg | |
| Total Carbohydrates | 46.3g | |
| Dietary Fiber | 3.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 12 Grain Mix (cracked Wheat, Flax Seeds, Corn Meal, Pearled Barley, Rye, Triticale, Rolled Oats, Brown Rice, Sesame Seeds, Buckwheat, Millet, Cracked Durum Wheat), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (=) | |
| Total Fat | 2.59g (-0.19g, -6.83%) | |
| Saturated Fat | 0.34g (-0.03g, -8.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 534.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 46.55g (+0.25g, +0.54%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.64g, -6.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 3.45mg (-0.25mg, -6.76%) | |
| Potassium, K | 121.0mg (+1.00mg, +0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Mix (cracked Wheat, Flax Seeds, Corn Meal, Pearled Barley, Rye, Triticale, Rolled Oats, Brown Rice, Sesame Seeds, Buckwheat, Millet, Cracked Durum Wheat), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 2.63g (-0.15g, -5.40%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 45.61g (-0.69g, -1.49%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.98mg (-0.72mg, -19.46%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of: Sunflower Seeds, Flax Seeds, Wheat Bran, Cracked Wheat, Cracked Rye, Yeast, Salt, Millet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-8.00kcal, -3.32%) | |
| Total Fat | 0.83g (-1.95g, -70.14%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 53.33g (+7.03g, +15.18%) | |
| Dietary Fiber | 15.0g (+11.30g, +305.41%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.26g, -46.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.2mg (-2.50mg, -67.57%) | |
| Potassium, K | 117.0mg (-3.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Rice Flour, Yeast, Cellulose Powder, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Wholegrain Maize Flour, Hi Maize Starch, Partially Inverted Refiners Syrup, Thickeners (hydroxypropyl Methyl Cellulose, Sodium Carboxymethlycellulose), Maize Starch, Rapeseed Oil, Lodized Salt, Rice Starch, Rice Bran Extract, Fermented Sugar, Preservative (acetic Acid), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 1.75g (-1.03g, -37.05%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 49.12g (+2.82g, +6.09%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.51mg (-0.19mg, -5.14%) | |
| Potassium, K | 105.0mg (-15.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Extra Virgin Olive Oil Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 9.09g (+6.31g, +226.98%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 33.33g (-12.97g, -28.01%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.20g, -34.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 2.02mg (-1.68mg, -45.41%) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Roasted Red Bell Peppers, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Sea Salt, Organic Sugar, Citric Acid, Paprika, Garlic, Guar Gum Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Oil Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 9.09g (+6.31g, +226.98%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-12.00mg, -2.23%) | |
| Total Carbohydrates | 33.33g (-12.97g, -28.01%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.20g, -34.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 2.02mg (-1.68mg, -45.41%) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Roasted Red Bell Pepper, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Sea Salt, Organic Sugar, Citric Acid, Paprika, Garlic, Cumin, Guar Gum Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+9.00kcal, +3.73%) | |
| Total Fat | 0.89g (-1.89g, -67.99%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 51.79g (+5.49g, +11.86%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.33g, -3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 3.57mg (-0.13mg, -3.51%) | |
| Potassium, K | 102.0mg (-18.00mg, -15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Wheat Gluten, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-10.00kcal, -4.15%) | |
| Total Fat | 1.54g (-1.24g, -44.60%) | |
| Saturated Fat | 0.77g (+0.40g, +108.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+17.00mg, +3.17%) | |
| Total Carbohydrates | 45.38g (-0.92g, -1.99%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 8.46g (-0.80g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 2.69mg (-1.01mg, -27.30%) | |
| Potassium, K | 108.0mg (-12.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Cornmeal, Dextrose, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Soybean Oil, Potassium Iodate), Dough Conditioner (whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate), Margarine (vegetable Oil (canola, Cottonseed And Or Soybean Oil), Palm Oil And Palm Kernel Oils, Soy Lecithin, Sodium Benzoate, Ascorbic Acid, Mono And Diglycerides (mono And Diglycerides, Mixed Tocopherols, Citric Acid), Artificial Flavor, Vitamin A Palmitate, Beta Carotene), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+9.00kcal, +3.73%) | |
| Total Fat | 0.89g (-1.89g, -67.99%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 51.79g (+5.49g, +11.86%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.12g, -22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 3.57mg (-0.13mg, -3.51%) | |
| Potassium, K | 98.0mg (-22.00mg, -18.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Organic Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Wheat Gluten, Organic Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 1.75g (-1.03g, -37.05%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-11.00mg, -2.05%) | |
| Total Carbohydrates | 50.88g (+4.58g, +9.89%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 3.51mg (-0.19mg, -5.14%) | |
| Potassium, K | 98.0mg (-22.00mg, -18.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Ancient Grains Cereal (organic Spelt, Organic Oats, Organic Hard Red Winter Wheat, Organic Rye), Honey, Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+9.00kcal, +3.73%) | |
| Total Fat | 1.79g (-0.99g, -35.61%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 48.21g (+1.91g, +4.13%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.33g, -3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (-0.49mg, -13.24%) | |
| Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Semolina, Brown Sugar, Yeast, Salt, Sunflower Oil, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+9.00kcal, +3.73%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-18.00mg, -3.35%) | |
| Total Carbohydrates | 51.92g (+5.62g, +12.14%) | |
| Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.36g, +3.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 1.92mg (-1.78mg, -48.11%) | |
| Potassium, K | 102.0mg (-18.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Rosemary, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 1.75g (-1.03g, -37.05%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-28.00mg, -5.21%) | |
| Total Carbohydrates | 47.37g (+1.07g, +2.31%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 3.51mg (-0.19mg, -5.14%) | |
| Potassium, K | 119.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Caraway Seeds, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Cracked Rye, Yeast, Ground Caraway Seeds, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+22.00kcal, +9.13%) | |
| Total Fat | 0.88g (-1.90g, -68.35%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 57.89g (+11.59g, +25.03%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.16mg (-0.54mg, -14.59%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+22.00kcal, +9.13%) | |
| Total Fat | 0.88g (-1.90g, -68.35%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 57.89g (+11.59g, +25.03%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.49g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.16mg (-0.54mg, -14.59%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||