Kodiak Maple Brown Sugar Oatmeal Cubs, Maple Brown Sugar by Baker Mills: Similar Foods
- Product:
- Maple Brown Sugar Oatmeal Cubs, Maple Brown Sugar
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 5.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 354.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Maple Syrup, Cane Sugar, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-6.00kcal, -1.62%) | |
| Total Fat | 6.35g (+2.06g, +48.02%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 317.0mg (+46.00mg, +16.97%) | |
| Total Carbohydrates | 57.14g (-5.72g, -9.10%) | |
| Dietary Fiber | 7.9g (+2.20g, +38.60%) | |
| Sugars | 12.7g (-7.30g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+0.95g, +4.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (+1.00mg, +0.37%) | |
| Iron, Fe | 3.02mg (+0.16mg, +5.59%) | |
| Potassium, K | 381.0mg (+27.00mg, +7.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Oat Mylk (oat Flour, Natural Flavor), Maple Sugar, Date Powder, Natural Flavors, Caramelized Sugar, Coffee, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Coconut Oil Powder, Himalayan Pink Salt, Cold Brew Coffee Extract, Vanilla Powder, Caffeine From Whole Coffee Fruit Extract, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 8.0g (+3.71g, +86.48%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 240.0mg (-31.00mg, -11.44%) | |
| Total Carbohydrates | 42.0g (-20.86g, -33.18%) | |
| Dietary Fiber | 2.0g (-3.70g, -64.91%) | |
| Sugars | 6.0g (-14.00g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+15.14g, +66.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg (+31.00mg, +11.52%) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 360.0mg (+6.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Maltitol Syrup, Cocoa Soy Protein Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Protein Blend (milk Protein Isolate, Whey Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder [processed With Alkali], Calcium Carbonate, Natural Flavors [annatto And Turmeric Added For Color], Soy Lecithin [emulsifier], Sucralose), Hydrolyzed Collagen, Glycerin, Chocolate Chips (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Natural Flavor), Cocoa Powder (processed With Alkali), Natural Flavors, Red And White Peppermint Candy Pieces (sugar, Rice Syrup, Coconut Oil, Titanium Dioxide [added For Color], Peppermint Oil, Beet Juice Concentrate [added For Color], Soy Lecithin, Turmeric [added For Color]), Maltitol, Canola Oil (tocopherols Added To Protect Flavor), Water, Fractionated Palm Kernel And Palm Oil, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Soy Lecithin, Sucralose, Peanut Flour, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 333.0mg (+62.00mg, +22.88%) | |
| Total Carbohydrates | 57.14g (-5.72g, -9.10%) | |
| Dietary Fiber | 7.9g (+2.20g, +38.60%) | |
| Sugars | 14.29g (-5.71g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+0.95g, +4.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+17.00mg, +6.32%) | |
| Iron, Fe | 3.17mg (+0.31mg, +10.84%) | |
| Potassium, K | 365.0mg (+11.00mg, +3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-14.00kcal, -3.77%) | |
| Total Fat | 28.57g (+24.28g, +565.97%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 46.43g (-16.43g, -26.14%) | |
| Dietary Fiber | 14.3g (+8.60g, +150.88%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.57g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-23.00mg, -8.55%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 304.0mg (-50.00mg, -14.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Almonds, Erythritol, Allulose, Milk Protein Isolate, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Cocoa Butter, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Sunflower And Or Canola Lecithin, Salt, Caramel Color, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+17.00kcal, +4.58%) | |
| Total Fat | 15.0g (+10.71g, +249.65%) | |
| Saturated Fat | 5.62g (+5.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+24.00mg, +171.43%) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 61.25g (-1.61g, -2.56%) | |
| Dietary Fiber | 1.2g (-4.50g, -78.95%) | |
| Sugars | 48.75g (+28.75g, +143.75%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-19.11g, -83.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (-7.00mg, -2.60%) | |
| Iron, Fe | 1.38mg (-1.48mg, -51.75%) | |
| Potassium, K | 312.0mg (-42.00mg, -11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 19.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.87mg | |
| Riboflavin | 0.112mg | |
| Niacin | 0.375mg | |
| Folic acid | 12.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+17.00kcal, +4.58%) | |
| Total Fat | 15.0g (+10.71g, +249.65%) | |
| Saturated Fat | 5.62g (+5.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+24.00mg, +171.43%) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 61.25g (-1.61g, -2.56%) | |
| Dietary Fiber | 1.2g (-4.50g, -78.95%) | |
| Sugars | 48.75g (+28.75g, +143.75%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-19.11g, -83.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (-7.00mg, -2.60%) | |
| Iron, Fe | 1.38mg (-1.48mg, -51.75%) | |
| Potassium, K | 312.0mg (-42.00mg, -11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 30.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.12mg | |
| Riboflavin | 0.128mg | |
| Niacin | 0.5mg | |
| Folic acid | 12.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 17.14g (+12.85g, +299.53%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 45.71g (-17.15g, -27.28%) | |
| Dietary Fiber | 11.4g (+5.70g, +100.00%) | |
| Sugars | 5.71g (-14.29g, -71.45%) | |
| Sugars, added | N/A | |
| Protein | 31.43g (+8.57g, +37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (-12.00mg, -4.46%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 286.0mg (-68.00mg, -19.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 17.14g (+12.85g, +299.53%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 45.71g (-17.15g, -27.28%) | |
| Dietary Fiber | 11.4g (+5.70g, +100.00%) | |
| Sugars | 5.71g (-14.29g, -71.45%) | |
| Sugars, added | N/A | |
| Protein | 31.43g (+8.57g, +37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (-12.00mg, -4.46%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 286.0mg (-68.00mg, -19.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 11.11g (+6.82g, +158.97%) | |
| Saturated Fat | 6.35g (+6.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 214.0mg (-57.00mg, -21.03%) | |
| Total Carbohydrates | 44.44g (-18.42g, -29.30%) | |
| Dietary Fiber | 11.1g (+5.40g, +94.74%) | |
| Sugars | 12.7g (-7.30g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+8.89g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-31.00mg, -11.52%) | |
| Iron, Fe | 2.29mg (-0.57mg, -19.93%) | |
| Potassium, K | 317.0mg (-37.00mg, -10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 11.11g (+6.82g, +158.97%) | |
| Saturated Fat | 6.35g (+6.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 214.0mg (-57.00mg, -21.03%) | |
| Total Carbohydrates | 44.44g (-18.42g, -29.30%) | |
| Dietary Fiber | 11.1g (+5.40g, +94.74%) | |
| Sugars | 12.7g (-7.30g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+8.89g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-31.00mg, -11.52%) | |
| Iron, Fe | 2.29mg (-0.57mg, -19.93%) | |
| Potassium, K | 317.0mg (-37.00mg, -10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 11.11g (+6.82g, +158.97%) | |
| Saturated Fat | 6.35g (+6.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 214.0mg (-57.00mg, -21.03%) | |
| Total Carbohydrates | 44.44g (-18.42g, -29.30%) | |
| Dietary Fiber | 11.1g (+5.40g, +94.74%) | |
| Sugars | 12.7g (-7.30g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+8.89g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-31.00mg, -11.52%) | |
| Iron, Fe | 2.29mg (-0.57mg, -19.93%) | |
| Potassium, K | 317.0mg (-37.00mg, -10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 2.86g (-1.43g, -33.33%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+72.00mg, +514.29%) | |
| Sodium | 257.0mg (-14.00mg, -5.17%) | |
| Total Carbohydrates | 58.57g (-4.29g, -6.82%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 24.29g (+4.29g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+5.71g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+17.00mg, +6.32%) | |
| Iron, Fe | 0.51mg (-2.35mg, -82.17%) | |
| Potassium, K | 386.0mg (+32.00mg, +9.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Isomaltulose, Waxy Maize Starch Modified, Cocoa (processed With Alkali), Calcium Beta Hydroxy Beta Methylbutyrate, Natural And Artificial Flavor, Salt, Acesulfame Potassium And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 7.69g (+3.40g, +79.25%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 231.0mg (-40.00mg, -14.76%) | |
| Total Carbohydrates | 64.62g (+1.76g, +2.80%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 32.31g (+12.31g, +61.55%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-9.01g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 55.4mg | |
| Calcium, Ca | 308.0mg (+39.00mg, +14.50%) | |
| Iron, Fe | 5.54mg (+2.68mg, +93.71%) | |
| Potassium, K | 369.0mg (+15.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Vitamin B-6 | 0.615mg | |
| Ingredients | ||
|---|---|---|
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cane Invert Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Honey, Alkalized Cocoa, Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Inulin (from Chicory Root), Chocolate, Soy Protein Isolate, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Ground Almonds, Nonfat Milk, Semisweet Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Natural Flavor, Potassium Phosphate, Peanut Butter, Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Dextrose, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+9.00kcal, +2.43%) | |
| Total Fat | 5.0g (+0.71g, +16.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 320.0mg (+49.00mg, +18.08%) | |
| Total Carbohydrates | 62.0g (-0.86g, -1.37%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+1.14g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-69.00mg, -25.65%) | |
| Iron, Fe | 2.6mg (-0.26mg, -9.09%) | |
| Potassium, K | 340.0mg (-14.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 6.92g (+2.63g, +61.31%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 231.0mg (-40.00mg, -14.76%) | |
| Total Carbohydrates | 66.15g (+3.29g, +5.23%) | |
| Dietary Fiber | 9.2g (+3.50g, +61.40%) | |
| Sugars | 15.38g (-4.62g, -23.10%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.48g, -32.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-74.00mg, -27.51%) | |
| Iron, Fe | 3.08mg (+0.22mg, +7.69%) | |
| Potassium, K | 348.0mg (-6.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Quinoa, Organic Maple Sugar, Organic Milk Protein, Organic Sprouted Flaxseed, Organic Chia Seed, Sea Salt, Natural Flavor | ||