Kodiak Maple Brown Sugar Oatmeal Cubs, Maple Brown Sugar by Baker Mills: Similar Foods

Product:
Maple Brown Sugar Oatmeal Cubs, Maple Brown Sugar
Brand:
Kodiak
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat4.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 271.0mg
Total Carbohydrates 62.86g
Dietary Fiber 5.7g
Sugars 20.0g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg
Iron, Fe2.86mg
Potassium, K354.0mg
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Maple Syrup, Cane Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-6.00kcal, -1.62%)
Total Fat6.35g (+2.06g, +48.02%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 317.0mg (+46.00mg, +16.97%)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 7.9g (+2.20g, +38.60%)
Sugars 12.7g (-7.30g, -36.50%)
Sugars, added N/A
Protein 23.81g (+0.95g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+1.00mg, +0.37%)
Iron, Fe3.02mg (+0.16mg, +5.59%)
Potassium, K381.0mg (+27.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Oat Mylk (oat Flour, Natural Flavor), Maple Sugar, Date Powder, Natural Flavors, Caramelized Sugar, Coffee, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Coconut Oil Powder, Himalayan Pink Salt, Cold Brew Coffee Extract, Vanilla Powder, Caffeine From Whole Coffee Fruit Extract, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total Fat8.0g (+3.71g, +86.48%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 240.0mg (-31.00mg, -11.44%)
Total Carbohydrates 42.0g (-20.86g, -33.18%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 6.0g (-14.00g, -70.00%)
Sugars, added N/A
Protein 38.0g (+15.14g, +66.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (+31.00mg, +11.52%)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K360.0mg (+6.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols22.0g
Ingredients
Maltitol Syrup, Cocoa Soy Protein Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Protein Blend (milk Protein Isolate, Whey Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder [processed With Alkali], Calcium Carbonate, Natural Flavors [annatto And Turmeric Added For Color], Soy Lecithin [emulsifier], Sucralose), Hydrolyzed Collagen, Glycerin, Chocolate Chips (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Natural Flavor), Cocoa Powder (processed With Alkali), Natural Flavors, Red And White Peppermint Candy Pieces (sugar, Rice Syrup, Coconut Oil, Titanium Dioxide [added For Color], Peppermint Oil, Beet Juice Concentrate [added For Color], Soy Lecithin, Turmeric [added For Color]), Maltitol, Canola Oil (tocopherols Added To Protect Flavor), Water, Fractionated Palm Kernel And Palm Oil, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Soy Lecithin, Sucralose, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat7.14g (+2.85g, +66.43%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 333.0mg (+62.00mg, +22.88%)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 7.9g (+2.20g, +38.60%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 23.81g (+0.95g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+17.00mg, +6.32%)
Iron, Fe3.17mg (+0.31mg, +10.84%)
Potassium, K365.0mg (+11.00mg, +3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat28.57g (+24.28g, +565.97%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 46.43g (-16.43g, -26.14%)
Dietary Fiber 14.3g (+8.60g, +150.88%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.57g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-23.00mg, -8.55%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K304.0mg (-50.00mg, -14.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Unsweetened Chocolate, Almonds, Erythritol, Allulose, Milk Protein Isolate, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Cocoa Butter, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Sunflower And Or Canola Lecithin, Salt, Caramel Color, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+17.00kcal, +4.58%)
Total Fat15.0g (+10.71g, +249.65%)
Saturated Fat 5.62g (+5.62g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+24.00mg, +171.43%)
Sodium 300.0mg (+29.00mg, +10.70%)
Total Carbohydrates 61.25g (-1.61g, -2.56%)
Dietary Fiber 1.2g (-4.50g, -78.95%)
Sugars 48.75g (+28.75g, +143.75%)
Sugars, added N/A
Protein 3.75g (-19.11g, -83.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (-7.00mg, -2.60%)
Iron, Fe1.38mg (-1.48mg, -51.75%)
Potassium, K312.0mg (-42.00mg, -11.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total19.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Zinc, Zn0.87mg
Riboflavin0.112mg
Niacin0.375mg
Folic acid12.0ug
Ingredients
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.03
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+17.00kcal, +4.58%)
Total Fat15.0g (+10.71g, +249.65%)
Saturated Fat 5.62g (+5.62g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+24.00mg, +171.43%)
Sodium 300.0mg (+29.00mg, +10.70%)
Total Carbohydrates 61.25g (-1.61g, -2.56%)
Dietary Fiber 1.2g (-4.50g, -78.95%)
Sugars 48.75g (+28.75g, +143.75%)
Sugars, added N/A
Protein 3.75g (-19.11g, -83.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (-7.00mg, -2.60%)
Iron, Fe1.38mg (-1.48mg, -51.75%)
Potassium, K312.0mg (-42.00mg, -11.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total30.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Zinc, Zn1.12mg
Riboflavin0.128mg
Niacin0.5mg
Folic acid12.0ug
Ingredients
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat17.14g (+12.85g, +299.53%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 45.71g (-17.15g, -27.28%)
Dietary Fiber 11.4g (+5.70g, +100.00%)
Sugars 5.71g (-14.29g, -71.45%)
Sugars, added N/A
Protein 31.43g (+8.57g, +37.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-12.00mg, -4.46%)
Iron, Fe2.86mg (=)
Potassium, K286.0mg (-68.00mg, -19.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat17.14g (+12.85g, +299.53%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 45.71g (-17.15g, -27.28%)
Dietary Fiber 11.4g (+5.70g, +100.00%)
Sugars 5.71g (-14.29g, -71.45%)
Sugars, added N/A
Protein 31.43g (+8.57g, +37.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-12.00mg, -4.46%)
Iron, Fe2.86mg (=)
Potassium, K286.0mg (-68.00mg, -19.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat11.11g (+6.82g, +158.97%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 214.0mg (-57.00mg, -21.03%)
Total Carbohydrates 44.44g (-18.42g, -29.30%)
Dietary Fiber 11.1g (+5.40g, +94.74%)
Sugars 12.7g (-7.30g, -36.50%)
Sugars, added N/A
Protein 31.75g (+8.89g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-31.00mg, -11.52%)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K317.0mg (-37.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat11.11g (+6.82g, +158.97%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 214.0mg (-57.00mg, -21.03%)
Total Carbohydrates 44.44g (-18.42g, -29.30%)
Dietary Fiber 11.1g (+5.40g, +94.74%)
Sugars 12.7g (-7.30g, -36.50%)
Sugars, added N/A
Protein 31.75g (+8.89g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-31.00mg, -11.52%)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K317.0mg (-37.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat11.11g (+6.82g, +158.97%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 214.0mg (-57.00mg, -21.03%)
Total Carbohydrates 44.44g (-18.42g, -29.30%)
Dietary Fiber 11.1g (+5.40g, +94.74%)
Sugars 12.7g (-7.30g, -36.50%)
Sugars, added N/A
Protein 31.75g (+8.89g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-31.00mg, -11.52%)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K317.0mg (-37.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat2.86g (-1.43g, -33.33%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+72.00mg, +514.29%)
Sodium 257.0mg (-14.00mg, -5.17%)
Total Carbohydrates 58.57g (-4.29g, -6.82%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 24.29g (+4.29g, +21.45%)
Sugars, added N/A
Protein 28.57g (+5.71g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+17.00mg, +6.32%)
Iron, Fe0.51mg (-2.35mg, -82.17%)
Potassium, K386.0mg (+32.00mg, +9.04%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Isomaltulose, Waxy Maize Starch Modified, Cocoa (processed With Alkali), Calcium Beta Hydroxy Beta Methylbutyrate, Natural And Artificial Flavor, Salt, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.49
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+14.00kcal, +3.77%)
Total Fat7.69g (+3.40g, +79.25%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 231.0mg (-40.00mg, -14.76%)
Total Carbohydrates 64.62g (+1.76g, +2.80%)
Dietary Fiber 7.7g (+2.00g, +35.09%)
Sugars 32.31g (+12.31g, +61.55%)
Sugars, added N/A
Protein 13.85g (-9.01g, -39.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid55.4mg
Calcium, Ca308.0mg (+39.00mg, +14.50%)
Iron, Fe5.54mg (+2.68mg, +93.71%)
Potassium, K369.0mg (+15.00mg, +4.24%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.262mg
Vitamin B-60.615mg
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cane Invert Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Honey, Alkalized Cocoa, Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Inulin (from Chicory Root), Chocolate, Soy Protein Isolate, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Ground Almonds, Nonfat Milk, Semisweet Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Natural Flavor, Potassium Phosphate, Peanut Butter, Ascorbic Acid (vitamin C), Ferrous Fumarate (iron), Dextrose, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.39
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat5.0g (+0.71g, +16.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 320.0mg (+49.00mg, +18.08%)
Total Carbohydrates 62.0g (-0.86g, -1.37%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 24.0g (+1.14g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-69.00mg, -25.65%)
Iron, Fe2.6mg (-0.26mg, -9.09%)
Potassium, K340.0mg (-14.00mg, -3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+14.00kcal, +3.77%)
Total Fat6.92g (+2.63g, +61.31%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 231.0mg (-40.00mg, -14.76%)
Total Carbohydrates 66.15g (+3.29g, +5.23%)
Dietary Fiber 9.2g (+3.50g, +61.40%)
Sugars 15.38g (-4.62g, -23.10%)
Sugars, added N/A
Protein 15.38g (-7.48g, -32.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-74.00mg, -27.51%)
Iron, Fe3.08mg (+0.22mg, +7.69%)
Potassium, K348.0mg (-6.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated3.85g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Quinoa, Organic Maple Sugar, Organic Milk Protein, Organic Sprouted Flaxseed, Organic Chia Seed, Sea Salt, Natural Flavor