Kodiak Cakes Maple & Brown Sugar Oatmeal, Maple & Brown Sugar by Baker Mills: Similar Foods

Product:
Maple & Brown Sugar Oatmeal, Maple & Brown Sugar
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 62.0g
Dietary Fiber 6.0g
Sugars 20.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe2.6mg
Potassium, K340.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat11.63g (+6.63g, +132.60%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 55.81g (-6.19g, -9.98%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 20.93g (+0.93g, +4.65%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-9.00mg, -4.50%)
Iron, Fe4.65mg (+2.05mg, +78.85%)
Potassium, K335.0mg (-5.00mg, -1.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Cane Sugar, Soy Protein Isolate, Maple Sugar, Tapioca Starch, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat11.63g (+6.63g, +132.60%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 55.81g (-6.19g, -9.98%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 20.93g (+0.93g, +4.65%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-9.00mg, -4.50%)
Iron, Fe4.65mg (+2.05mg, +78.85%)
Potassium, K335.0mg (-5.00mg, -1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Cane Sugar, Soy Protein Isolate, Maple Sugar, Tapioca Starch, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat8.0g (+3.00g, +60.00%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 60.0g (-2.00g, -3.23%)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-20.00mg, -10.00%)
Iron, Fe3.6mg (+1.00mg, +38.46%)
Potassium, K340.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+40.00mg, +12.50%)
Total Carbohydrates 62.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe2.6mg (=)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+39.00kcal, +10.26%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 53.49g (-8.51g, -13.73%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 18.6g (-1.40g, -7.00%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-19.00mg, -9.50%)
Iron, Fe4.65mg (+2.05mg, +78.85%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Soy Protein Isolate, Cane Sugar, Salted Caramel (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Tapioca Starch, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+39.00kcal, +10.26%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 53.49g (-8.51g, -13.73%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 18.6g (-1.40g, -7.00%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-19.00mg, -9.50%)
Iron, Fe4.65mg (+2.05mg, +78.85%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Soy Protein Isolate, Cane Sugar, Salted Caramel (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Tapioca Starch, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+39.00kcal, +10.26%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 53.49g (-8.51g, -13.73%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 18.6g (-1.40g, -7.00%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-19.00mg, -9.50%)
Iron, Fe4.65mg (+2.05mg, +78.85%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Soy Protein Isolate, Cane Sugar, Salted Caramel (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Tapioca Starch, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat17.78g (+12.78g, +255.60%)
Saturated Fat 1.11g (+1.11g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 42.22g (-19.78g, -31.90%)
Dietary Fiber 8.9g (+2.90g, +48.33%)
Sugars 17.78g (-2.22g, -11.10%)
Sugars, added N/A
Protein 26.67g (+2.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-22.00mg, -11.00%)
Iron, Fe3.2mg (+0.60mg, +23.08%)
Potassium, K311.0mg (-29.00mg, -8.53%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat17.78g (+12.78g, +255.60%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 42.22g (-19.78g, -31.90%)
Dietary Fiber 8.9g (+2.90g, +48.33%)
Sugars 17.78g (-2.22g, -11.10%)
Sugars, added N/A
Protein 26.67g (+2.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-22.00mg, -11.00%)
Iron, Fe3.2mg (+0.60mg, +23.08%)
Potassium, K311.0mg (-29.00mg, -8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E8.0mg
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin, *heat Treated After Culturing Right After That, We Add Live Probiotics!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 61.67g (-0.33g, -0.53%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 23.33g (-0.67g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe2.83mg (+0.23mg, +8.85%)
Potassium, K317.0mg (-23.00mg, -6.76%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+8.00kcal, +2.11%)
Total Fat12.24g (+7.24g, +144.80%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 347.0mg (+27.00mg, +8.44%)
Total Carbohydrates 44.9g (-17.10g, -27.58%)
Dietary Fiber 12.2g (+6.20g, +103.33%)
Sugars 16.33g (-3.67g, -18.35%)
Sugars, added N/A
Protein 30.61g (+6.61g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe2.94mg (+0.34mg, +13.08%)
Potassium, K306.0mg (-34.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Glycerin, Sugar, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Water, Invert Evaporated Cane Sugar, Almonds, Alkalized Cocoa Powder, Sunflower Oil With Tocopherols (to Protect Flavor), Oligofructose, Cocoa, Maltitol Syrup, Natural Flavors, Soluble Corn Fiber, Tapioca Starch, Unsweetened Chocolate, Coconut Oil, Egg White, Enzyme Modified Soy Protein, Soy Lecithin, Salt, Pectin, Rice Flour, Dextrose, Calcium Phosphate, Nonfat Milk, Calcium Carbonate, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Carrageenan, Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-2.00mg, -0.63%)
Total Carbohydrates 82.14g (+20.14g, +32.48%)
Dietary Fiber 14.3g (+8.30g, +138.33%)
Sugars 50.0g (+30.00g, +150.00%)
Sugars, added N/A
Protein 14.29g (-9.71g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe7.07mg (+4.47mg, +171.92%)
Potassium, K375.0mg (+35.00mg, +10.29%)
Vitamin D, IU0.0IU
Ingredients
Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-35.00kcal, -9.21%)
Total Fat1.72g (-3.28g, -65.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+8.00mg, +2.50%)
Total Carbohydrates 82.76g (+20.76g, +33.48%)
Dietary Fiber 12.1g (+6.10g, +101.67%)
Sugars 15.52g (-4.48g, -22.40%)
Sugars, added N/A
Protein 8.62g (-15.38g, -64.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+24.00mg, +12.00%)
Iron, Fe3.45mg (+0.85mg, +32.69%)
Potassium, K310.0mg (-30.00mg, -8.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble3.0g
Ingredients
Ingredients: Whole Wheat, Brown Cane Sugar, Rice, Corn, Oat Hull Fiber, Fructooligosaccharides, Dehydrated Maple Syrup, Sea Salt, Barley Malt Extract, Calcium Carbonate, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat13.33g (+8.33g, +166.60%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 40.0g (-22.00g, -35.48%)
Dietary Fiber 1.7g (-4.30g, -71.67%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 33.33g (+9.33g, +38.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.33mg (+0.73mg, +28.08%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols35.0g
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Almonds, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch), Alkalized Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Chocolate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-20.00kcal, -5.26%)
Total Fat18.0g (+13.00g, +260.00%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 32.0g (-30.00g, -48.39%)
Dietary Fiber 16.0g (+10.00g, +166.67%)
Sugars 2.0g (-18.00g, -90.00%)
Sugars, added N/A
Protein 36.0g (+12.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe1.8mg (-0.80mg, -30.77%)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols10.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Unsweetened Chocolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Glycerin, Cocoa Butter, Sea Salt, Natural Flavors, Lecithin (sunflower And Or Soy Lecithin), Sucralose, Stevia Sweetener