Atkins Cranberry Almond Flavored Snack Bars, Cranberry Almond by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Cranberry Almond Flavored Snack Bars, Cranberry Almond
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420303/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 17.14g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 45.71g | |
| Dietary Fiber | 11.4g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 31.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 45.71g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 5.71g (=) | |
| Sugars, added | N/A | |
| Protein | 31.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g (=) | |
| Fatty acids, total polyunsaturated | 2.86g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 10.71g (-6.43g, -37.51%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 41.07g (-4.64g, -10.15%) | |
| Dietary Fiber | 1.8g (-9.60g, -84.21%) | |
| Sugars | 5.36g (-0.35g, -6.13%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+4.28g, +13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (-25.00mg, -9.73%) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharides, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Dried Egg White, Calcium Carbonate, Soy Lecithin, Agar, Cinnamon, Salt, Sucralose, Tocopherol, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 28.57g (+11.43g, +66.69%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 46.43g (+0.72g, +1.58%) | |
| Dietary Fiber | 14.3g (+2.90g, +25.44%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-17.14g, -54.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-11.00mg, -4.28%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 304.0mg (+18.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Almonds, Erythritol, Allulose, Milk Protein Isolate, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Cocoa Butter, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Sunflower And Or Canola Lecithin, Salt, Caramel Color, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 15.38g (-1.76g, -10.27%) | |
| Saturated Fat | 12.31g (+5.17g, +72.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 231.0mg (-40.00mg, -14.76%) | |
| Total Carbohydrates | 43.08g (-2.63g, -5.75%) | |
| Dietary Fiber | 6.2g (-5.20g, -45.61%) | |
| Sugars | 3.08g (-2.63g, -46.06%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (-3.74g, -11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-26.00mg, -10.12%) | |
| Iron, Fe | 3.23mg (+0.37mg, +12.94%) | |
| Potassium, K | 277.0mg (-9.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 15.38g (-1.76g, -10.27%) | |
| Saturated Fat | 12.31g (+5.17g, +72.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 231.0mg (-40.00mg, -14.76%) | |
| Total Carbohydrates | 43.08g (-2.63g, -5.75%) | |
| Dietary Fiber | 6.2g (-5.20g, -45.61%) | |
| Sugars | 3.08g (-2.63g, -46.06%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (-3.74g, -11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-26.00mg, -10.12%) | |
| Iron, Fe | 3.23mg (+0.37mg, +12.94%) | |
| Potassium, K | 277.0mg (-9.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 16.36g (-0.78g, -4.55%) | |
| Saturated Fat | 8.18g (+1.04g, +14.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 54.55g (+8.84g, +19.34%) | |
| Dietary Fiber | 5.5g (-5.90g, -51.75%) | |
| Sugars | 27.27g (+21.56g, +377.58%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-13.25g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.7mg | |
| Calcium, Ca | 273.0mg (+16.00mg, +6.23%) | |
| Iron, Fe | 4.91mg (+2.05mg, +71.68%) | |
| Potassium, K | 255.0mg (-31.00mg, -10.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (contains Wheat), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Roasted Peanuts, High Oleic Canola Oil, Alkalized Cocoa, And Less Than 2%: Ground Almonds, Calcium Phosphate, Soy Lecithin, Natural Flavor, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Caramel Color, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 16.36g (-0.78g, -4.55%) | |
| Saturated Fat | 8.18g (+1.04g, +14.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 54.55g (+8.84g, +19.34%) | |
| Dietary Fiber | 5.5g (-5.90g, -51.75%) | |
| Sugars | 27.27g (+21.56g, +377.58%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-13.25g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.7mg | |
| Calcium, Ca | 273.0mg (+16.00mg, +6.23%) | |
| Iron, Fe | 4.91mg (+2.05mg, +71.68%) | |
| Potassium, K | 255.0mg (-31.00mg, -10.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (contains Wheat), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Roasted Peanuts, High Oleic Canola Oil, Alkalized Cocoa, And Less Than 2%: Ground Almonds, Calcium Phosphate, Soy Lecithin, Natural Flavor, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Caramel Color, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 10.71g (-6.43g, -37.51%) | |
| Saturated Fat | 8.04g (+0.90g, +12.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 321.0mg (+50.00mg, +18.45%) | |
| Total Carbohydrates | 41.07g (-4.64g, -10.15%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+4.28g, +13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+11.00mg, +4.28%) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 268.0mg (-18.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Isomalto Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Water, Brown Rice, Natural And Artificial Flavor, Yogurt Powder (cultured Non Fat Milk Solids), Dried Egg White, Calcium Carbonate, Almonds, Nonfat Dry Milk, Agar, Salt, Rice Syrup, Soy Lecithin, Sucralose, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 25.64g (+8.50g, +49.59%) | |
| Saturated Fat | 15.38g (+8.24g, +115.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+37.00mg, +264.29%) | |
| Sodium | 308.0mg (+37.00mg, +13.65%) | |
| Total Carbohydrates | 35.9g (-9.81g, -21.46%) | |
| Dietary Fiber | 20.5g (+9.10g, +79.82%) | |
| Sugars | 2.56g (-3.15g, -55.17%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (-5.79g, -18.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+25.00mg, +9.73%) | |
| Iron, Fe | 1.54mg (-1.32mg, -46.15%) | |
| Potassium, K | 308.0mg (+22.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Butter (cream, Natural Flavor), Milk Protein Isolate, Water, Palm Oil, Cocoa Processed With Alkali, Calcium Caseinate, Unsweetened Chocolate, Erythritol, Vegetable Glycerin, Polydextrose, Whey Protein Concentrate, Cocoa Butter Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 25.64g (+8.50g, +49.59%) | |
| Saturated Fat | 15.38g (+8.24g, +115.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+37.00mg, +264.29%) | |
| Sodium | 308.0mg (+37.00mg, +13.65%) | |
| Total Carbohydrates | 35.9g (-9.81g, -21.46%) | |
| Dietary Fiber | 20.5g (+9.10g, +79.82%) | |
| Sugars | 2.56g (-3.15g, -55.17%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (-5.79g, -18.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+25.00mg, +9.73%) | |
| Iron, Fe | 1.54mg (-1.32mg, -46.15%) | |
| Potassium, K | 308.0mg (+22.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Butter (cream, Natural Flavor), Milk Protein Isolate, Water, Palm Oil, Cocoa Processed With Alkali, Calcium Caseinate, Unsweetened Chocolate, Erythritol, Vegetable Glycerin, Polydextrose, Whey Protein Concentrate, Cocoa Butter Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 12.0g (-5.14g, -29.99%) | |
| Saturated Fat | 7.0g (-0.14g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 250.0mg (-21.00mg, -7.75%) | |
| Total Carbohydrates | 34.0g (-11.71g, -25.62%) | |
| Dietary Fiber | 14.0g (+2.60g, +22.81%) | |
| Sugars | 4.0g (-1.71g, -29.95%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+8.57g, +27.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+3.00mg, +1.17%) | |
| Iron, Fe | 1.6mg (-1.26mg, -44.06%) | |
| Potassium, K | 240.0mg (-46.00mg, -16.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Casein), Chocolate Flavored Coating [fractionated Palm Kernel Oil, Inulin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract], Glycerine, Oligofructose, Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Water, Hydrolyzed Gelatin, Natural Flavor, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Canola Oil, Brown Rice Syrup, Soluble Tapioca Fiber, Invert Evaporated Cane Syrup, Unsweetened Chocolate, Fractionated Palm Oil, Cocoa (processed With Alkali), Coffee, Salt, Nonfat Yogurt Powder (cultured Nonfat Milk), Almond Butter, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (-3.14g, -18.32%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+56.00mg, +400.00%) | |
| Sodium | 240.0mg (-31.00mg, -11.44%) | |
| Total Carbohydrates | 44.0g (-1.71g, -3.74%) | |
| Dietary Fiber | 14.0g (+2.60g, +22.81%) | |
| Sugars | 10.0g (+4.29g, +75.13%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (-3.43g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-17.00mg, -6.61%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Gluten Free Oats, Vegetable Glycerin, Almonds, Tapioca Syrup, Sunflower Oil, Sugar, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Rice Flour, Organic Cocoa Butter, Organic Whole Milk Powder, Natural Flavors, Raspberry Powder, Tapioca Starch, Soy Lecithin, Sea Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-47.00kcal, -11.75%) | |
| Total Fat | 14.71g (-2.43g, -14.18%) | |
| Saturated Fat | 8.82g (+1.68g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 265.0mg (-6.00mg, -2.21%) | |
| Total Carbohydrates | 55.88g (+10.17g, +22.25%) | |
| Dietary Fiber | 26.5g (+15.10g, +132.46%) | |
| Sugars | 17.65g (+11.94g, +209.11%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-13.78g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+37.00mg, +14.40%) | |
| Iron, Fe | 4.24mg (+1.38mg, +48.25%) | |
| Potassium, K | 265.0mg (-21.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Chicory Root Fiber, Soy Crisp (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Sugar, Rolled Oats, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Water, Soy Protein Isolate, Sunflower Oil, Tapioca Syrup, Invert Evaporated Cane Syrup, Soy Lecithin, Calcium Caseinate, Natural Flavor, Lactose, Cellulose, Calcium Carbonate, Dextrose, Salt, Whey Protein Isolate, Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-45.00kcal, -11.25%) | |
| Total Fat | 11.29g (-5.85g, -34.13%) | |
| Saturated Fat | 6.45g (-0.69g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 323.0mg (+52.00mg, +19.19%) | |
| Total Carbohydrates | 40.32g (-5.39g, -11.79%) | |
| Dietary Fiber | 21.0g (+9.60g, +84.21%) | |
| Sugars | 6.45g (+0.74g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+0.83g, +2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 242.0mg (-15.00mg, -5.84%) | |
| Iron, Fe | 1.16mg (-1.70mg, -59.44%) | |
| Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Vitafiber (isomalto Oligosaccharides), Vegetable Glycerin, Water, Canola Oil, Natural Flavor, Unsweetened Chocolate, Erythritol, Cocoa (processed With Alkali), Chicory Root Fiber, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Stevia, Tocopherols To Protect Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-36.00kcal, -9.00%) | |
| Total Fat | 12.73g (-4.41g, -25.73%) | |
| Saturated Fat | 6.36g (-0.78g, -10.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 36.36g (-9.35g, -20.46%) | |
| Dietary Fiber | 5.5g (-5.90g, -51.75%) | |
| Sugars | 1.82g (-3.89g, -68.13%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+4.93g, +15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 309.0mg (+52.00mg, +20.23%) | |
| Iron, Fe | 2.36mg (-0.50mg, -17.48%) | |
| Potassium, K | 255.0mg (-31.00mg, -10.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Bovine Collagen Hydrolysate, Glycerin, Maltitol, Polydextrose, Cocoa Butter, Dry Whole Milk, Water, Soy Protein Isolate, Unsweetened Chocolate, Sunflower Oil, Cocoa Processed With Alkali, Tapioca Starch, Natural And Artificial Flavors, Salt, Sunflower Lecithin, Sucralose | ||