Kodiak Cakes Campfire S'mores Protein Packed Power Waffles, Campfire S'mores by Baker Mills: Similar Foods

Product:
Campfire S'mores Protein Packed Power Waffles, Campfire S'mores
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal
Total Fat13.16g
Saturated Fat 1.97g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 329.0mg
Total Carbohydrates 32.89g
Dietary Fiber 3.9g
Sugars 11.84g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.32mg
Potassium, K220.0mg
Vitamin D, IU0.0IU
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Marshmallow Bits (sugar, Corn Flour, Palm Oil, Natural Flavor), Whey Protein Concentrate, Wheat Protein Isolate, Whey Protein Isolate, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sunflower Lecithin, Natural Flavor, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (=)
Total Fat14.47g (+1.31g, +9.95%)
Saturated Fat 1.97g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 342.0mg (+13.00mg, +3.95%)
Total Carbohydrates 31.58g (-1.31g, -3.98%)
Dietary Fiber 3.9g (=)
Sugars 10.53g (-1.31g, -11.06%)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe2.63mg (+1.31mg, +99.24%)
Potassium, K232.0mg (+12.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Buttermilk, Egg Whites, Wheat Gluten, Natural Flavors, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Molasses, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (=)
Total Fat13.16g (=)
Saturated Fat 1.32g (-0.65g, -32.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 355.0mg (+26.00mg, +7.90%)
Total Carbohydrates 32.89g (=)
Dietary Fiber 3.9g (=)
Sugars 9.21g (-2.63g, -22.21%)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+2.00mg, +2.86%)
Iron, Fe1.32mg (=)
Potassium, K224.0mg (+4.00mg, +1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Whey Protein Isolate, Sunflower Lecithin, Cinnamon, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Natural Flavor, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+13.00kcal, +4.29%)
Total Fat13.16g (=)
Saturated Fat 1.32g (-0.65g, -32.99%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 355.0mg (+26.00mg, +7.90%)
Total Carbohydrates 31.58g (-1.31g, -3.98%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 7.89g (-3.95g, -33.36%)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe2.11mg (+0.79mg, +59.85%)
Potassium, K211.0mg (-9.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Canola Oil, Cane Sugar, Soy Protein Isolate, Whey Protein Concentrate, Contains 2% Or Less Of: Egg Whites, Soy Lecithin, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Milk, Skim Milk, Cultured Buttermilk, Agave Syrup, Tapioca Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat4.29g (-8.87g, -67.40%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 314.0mg (-15.00mg, -4.56%)
Total Carbohydrates 48.57g (+15.68g, +47.67%)
Dietary Fiber 5.7g (+1.80g, +46.15%)
Sugars 8.57g (-3.27g, -27.62%)
Sugars, added N/A
Protein 11.43g (-4.36g, -27.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe2.86mg (+1.54mg, +116.67%)
Potassium, K220.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Grain And Seed Mix (whole Wheat Flour, Steel Cut Oats, Soft White Wheat Flakes, Triticale Flakes, Barley Flakes, Steel Cut Wheat Oat Flakes, Aye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Palm Oil, Salt, Baby Oat Flakes, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+13.00kcal, +4.29%)
Total Fat13.16g (=)
Saturated Fat 1.32g (-0.65g, -32.99%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 355.0mg (+26.00mg, +7.90%)
Total Carbohydrates 31.58g (-1.31g, -3.98%)
Dietary Fiber 3.9g (=)
Sugars 10.53g (-1.31g, -11.06%)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe1.84mg (+0.52mg, +39.39%)
Potassium, K197.0mg (-23.00mg, -10.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Canola Oil, Cane Sugar, Soy Protein Isolate, Blueberry Flavored Pieces (sugar, Wheat Flour, Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Blueberry Solids, Natural Flavor), Organic Whey Protein Concentrate, Egg Whites, Contains Less Than 2% Of Soy Lecithin, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+14.00kcal, +4.62%)
Total Fat11.67g (-1.49g, -11.32%)
Saturated Fat 3.33g (+1.36g, +69.04%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 46.67g (+13.78g, +41.90%)
Dietary Fiber 26.7g (+22.80g, +584.62%)
Sugars 1.67g (-10.17g, -85.90%)
Sugars, added N/A
Protein 26.67g (+10.88g, +68.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K225.0mg (+5.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Tapioca Fiber, Whey Protein Isolate, Peanut Butter, Glycerin, Milk Protein Isolate, Chocolate Flavored Drops (allulose, Tapioca Fiber, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Sunflower Lecithin, Chocolate Liquor, Monk Fruit Extract), Erythritol, Peanut Flour, Natural Flavors, Soluble Corn Fiber, Sunflower Lecithin (emulsifier), Sea Salt, Medium Chain Triglycerides And Stevia (steviol Glycosides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-11.00kcal, -3.63%)
Total Fat14.16g (+1.00g, +7.60%)
Saturated Fat 5.31g (+3.34g, +169.54%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 345.0mg (+16.00mg, +4.86%)
Total Carbohydrates 33.63g (+0.74g, +2.25%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 1.77g (-10.07g, -85.05%)
Sugars, added N/A
Protein 7.08g (-8.71g, -55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-28.00mg, -40.00%)
Iron, Fe2.65mg (+1.33mg, +100.76%)
Potassium, K212.0mg (-8.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Soybean Oil Contains 2% Or Less Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Sugar, Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Cor Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+5.00kcal, +1.65%)
Total Fat9.23g (-3.93g, -29.86%)
Saturated Fat 3.08g (+1.11g, +56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 308.0mg (-21.00mg, -6.38%)
Total Carbohydrates 50.77g (+17.88g, +54.36%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 23.08g (+11.24g, +94.93%)
Sugars, added N/A
Protein 4.62g (-11.17g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe3.08mg (+1.76mg, +133.33%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+5.00kcal, +1.65%)
Total Fat3.85g (-9.31g, -70.74%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 359.0mg (+30.00mg, +9.12%)
Total Carbohydrates 51.28g (+18.39g, +55.91%)
Dietary Fiber 5.1g (+1.20g, +30.77%)
Sugars 10.26g (-1.58g, -13.34%)
Sugars, added N/A
Protein 17.95g (+2.16g, +13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe2.56mg (+1.24mg, +93.94%)
Potassium, K228.0mg (+8.00mg, +3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Multi Grain And Seed Mix (organic Rolled Oats, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds), Filtered Water, Organic Wheat Gluten, Organic Cane Sugar, Yeast, Organic Barley Malt, Organic Hulled Hemp Seeds, Organic Cultured Wheat Flour, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Oil, Sea Salt, Organic White Quinoa, Organic Oat Bran, Organic Whole Wheat Flour, Organic Whole Hops, Ascorbic Acid, Enzymes Topping: Organic White Quinoa, Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat9.0g (-4.16g, -31.61%)
Saturated Fat 5.0g (+3.03g, +153.81%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 300.0mg (-29.00mg, -8.81%)
Total Carbohydrates 46.0g (+13.11g, +39.86%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 18.0g (+6.16g, +52.03%)
Sugars, added N/A
Protein 8.0g (-7.79g, -49.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Filling (water, Sugar, Modified Potato Starch, Egg Whites, Cocoa Powder, Whey, Milk, Natural Flavoring And Artificial Flavoring, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Flavor, Sunflower Lecithin), Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Bakers Yeast, Egg Whites, Butterfat, Salt, Natural Flavoring, Vital Wheat Gluten, Skim Milk, Locust Bean Gum, Artificial Flavoring, Mono And Diglycerides, Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-22.00kcal, -7.26%)
Total Fat6.25g (-6.91g, -52.51%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 328.0mg (-1.00mg, -0.30%)
Total Carbohydrates 46.88g (+13.99g, +42.54%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 6.25g (-5.59g, -47.21%)
Sugars, added N/A
Protein 12.5g (-3.29g, -20.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe3.12mg (+1.80mg, +136.36%)
Potassium, K197.0mg (-23.00mg, -10.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Sunflower Seeds, Oat Bran, Rolled Oats, Flax Seeds, Wheat Gluten, Honey, Contains Less Than 2% Of Yeast, Cultured Wheat Flour, Vinegar, Sea Salt, Sunflower Lecithin, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+18.00kcal, +5.94%)
Total Fat25.0g (+11.84g, +89.97%)
Saturated Fat 1.79g (-0.18g, -9.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 17.86g (-15.03g, -45.70%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-8.27g, -69.85%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+1.25mg, +94.70%)
Potassium, K250.0mg (+30.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cannellini Beans, Sunflower Oil, Apple Cider Vinegar, Cauliflower, Lemon Juice, Onions, Roasted Onion Flakes, Water, Sunflower Lecithin, Chives, Brown Sugar, Onion Powder, Chia Seeds, Salt, Nutritional Yeast, Green Banana Flour, Garlic Powder, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-24.00kcal, -7.92%)
Total Fat3.49g (-9.67g, -73.48%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 46.51g (+13.62g, +41.41%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 6.98g (-4.86g, -41.05%)
Sugars, added N/A
Protein 16.28g (+0.49g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe2.33mg (+1.01mg, +76.52%)
Potassium, K202.0mg (-18.00mg, -8.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Organic Wheat Gluten, Filtered Water, Organic Oat Fiber, Sprouted Organic Chia Seeds, Sprouted Organic Flax Seeds, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Organic Barley Malt, Organic Rolled Oats, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid Topping: Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat10.0g (-3.16g, -24.01%)
Saturated Fat 4.0g (+2.03g, +103.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 300.0mg (-29.00mg, -8.81%)
Total Carbohydrates 46.0g (+13.11g, +39.86%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 18.0g (+6.16g, +52.03%)
Sugars, added N/A
Protein 6.0g (-9.79g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K190.0mg (-30.00mg, -13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Vanilla Filling (water, Sugar, Egg Whites, Modified Potato Starch, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Semisweet Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin, Natural Flavoring), Sugar, Eggs, Vegetable Oil (palm And Canola Oils), Invert Sugar, Bakers Yeast, Wheat Gluten, Salt, Natural Flavorings, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-24.00kcal, -7.92%)
Total Fat3.49g (-9.67g, -73.48%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 46.51g (+13.62g, +41.41%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 6.98g (-4.86g, -41.05%)
Sugars, added N/A
Protein 16.28g (+0.49g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-33.00mg, -47.14%)
Iron, Fe2.33mg (+1.01mg, +76.52%)
Potassium, K202.0mg (-18.00mg, -8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Fresh Yeast, Organic Oat Fiber, Organic Sprouted Chia, Organic Sprouted Flaxseed, Organic Vinegar, Organic Barley Malt, Organic Millet, Organic Rolled Oats, Cultured Wheat Starch, Sea Salt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid), Organic Wheat Bran, Organic Sunflower Oil Topping: Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Baby Oats