Bake Crafters Pancakes, Whole Grain, Strawberry, 2 Pack by Bake Crafters Food Company: Similar Foods
- Product:
- Pancakes, Whole Grain, Strawberry, 2 Pack
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2458350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 4.73g | |
| Saturated Fat | 0.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 41.89g | |
| Dietary Fiber | 1.4g | |
| Sugars | 16.22g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 108.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 4.73g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 41.89g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 16.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (=) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 4.73g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 43.24g (+1.35g, +3.22%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 16.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-14.00mg, -20.59%) | |
| Iron, Fe | 1.62mg (-0.14mg, -7.95%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 297.0mg (-14.00mg, -4.50%) | |
| Total Carbohydrates | 43.24g (+1.35g, +3.22%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 16.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (=) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.73g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 4.05g (-0.68g, -14.38%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 297.0mg (-14.00mg, -4.50%) | |
| Total Carbohydrates | 40.54g (-1.35g, -3.22%) | |
| Dietary Fiber | 5.4g (+4.00g, +285.71%) | |
| Sugars | 13.51g (-2.71g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 1.89mg (+0.13mg, +7.39%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-18.00kcal, -7.83%) | |
| Total Fat | 11.54g (+6.81g, +143.97%) | |
| Saturated Fat | 2.88g (+2.20g, +323.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 301.0mg (-10.00mg, -3.22%) | |
| Total Carbohydrates | 23.08g (-18.81g, -44.90%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 18.59g (+2.37g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.56g, -28.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-4.00mg, -5.88%) | |
| Iron, Fe | 1.15mg (-0.61mg, -34.66%) | |
| Potassium, K | 90.0mg (-18.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Praline Pecans (sugar, Pecans, Dark Brown Sugar, Butter, Pure Vanilla Extract [water, Alcohol, Sugar, Vanilla Bean Extractives], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 7.5g (+2.77g, +58.56%) | |
| Saturated Fat | 1.25g (+0.57g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 288.0mg (-23.00mg, -7.40%) | |
| Total Carbohydrates | 37.5g (-4.39g, -10.48%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 10.0g (-6.22g, -38.35%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+7.00mg, +10.29%) | |
| Iron, Fe | 1.75mg (-0.01mg, -0.57%) | |
| Potassium, K | 125.0mg (+17.00mg, +15.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 7.89g (+3.16g, +66.81%) | |
| Saturated Fat | 2.63g (+1.95g, +286.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+21.00mg, +150.00%) | |
| Sodium | 333.0mg (+22.00mg, +7.07%) | |
| Total Carbohydrates | 35.09g (-6.80g, -16.23%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 15.79g (-0.43g, -2.65%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.90g, -35.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-3.00mg, -4.41%) | |
| Iron, Fe | 1.75mg (-0.01mg, -0.57%) | |
| Potassium, K | 88.0mg (-20.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Rice Milk (filtered Water, Organic Brown Rice, Organic Expeller Pressed Safflower Oil, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sugar, Corn Meal, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Trans Fat Free Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin, Natural Butter Flavor, Annatto [color], Vitamin A Palmitate), Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 16.81g (+12.08g, +255.39%) | |
| Saturated Fat | 2.65g (+1.97g, +289.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 310.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 16.81g (-25.08g, -59.87%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-14.45g, -89.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 1.27mg (-0.49mg, -27.84%) | |
| Potassium, K | 124.0mg (+16.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onions, Garlic, Salt, Spices, 0 01% Sodium Benzoate, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | 6.0g (+1.27g, +26.85%) | |
| Saturated Fat | 4.0g (+3.32g, +488.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+26.00mg, +185.71%) | |
| Sodium | 310.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 30.0g (-11.89g, -28.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.0g (-15.22g, -93.83%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.59g, +103.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+12.00mg, +17.65%) | |
| Iron, Fe | 1.0mg (-0.76mg, -43.18%) | |
| Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Lobster, Milk, Heavy Cream, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Wheat Flour, Butter (cream, Natural Flavoring), Madeira Wine, Lobster Flavor (cooked Lobster And Lobster Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Butter Oil, Yeast Extract, Tomato Paste, Onion And Garlic Powder, Potato Flakes, Natural Flavors, Extractive Of Paprika), Glycerin, Parsley, Corn Starch, Salt, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Carmine (color), Paprika Oil (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+26.00kcal, +11.30%) | |
| Total Fat | 3.49g (-1.24g, -26.22%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 46.51g (+4.62g, +11.03%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (-11.57g, -71.33%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+6.22g, +114.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 2.79mg (+1.03mg, +58.52%) | |
| Potassium, K | 116.0mg (+8.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of: Whole Wheat Flour, Yeast, Millet, Flax Seed, Expeller Pressed Canola Oil, Sunflower Seeds, Cultured Wheat Flour, Molasses, Salt, Rye Flakes, Oat Fiber, Soy Lecithin, Wheat Starch, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.35g (+0.67g, +98.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 297.0mg (-14.00mg, -4.50%) | |
| Total Carbohydrates | 32.43g (-9.46g, -22.58%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 5.41g (-10.81g, -66.65%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 1.89mg (+0.13mg, +7.39%) | |
| Potassium, K | 135.0mg (+27.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.11g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+29.00kcal, +12.61%) | |
| Total Fat | 9.41g (+4.68g, +98.94%) | |
| Saturated Fat | 2.35g (+1.67g, +245.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 329.0mg (+18.00mg, +5.79%) | |
| Total Carbohydrates | 40.0g (-1.89g, -4.51%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 10.59g (-5.63g, -34.71%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.70g, -12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+21.00mg, +30.88%) | |
| Iron, Fe | 1.18mg (-0.58mg, -32.95%) | |
| Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pan & Grill Oil (soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, Tbhq & Citric Acid [antioxidants]), Dextrose, Buttermilk, Whole Eggs, Soy Oil, Baking Powder, Salt, Natural & Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 3.12g (-1.61g, -34.04%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 328.0mg (+17.00mg, +5.47%) | |
| Total Carbohydrates | 46.88g (+4.99g, +11.91%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 3.12g (-13.10g, -80.76%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.97g, +73.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 3.12mg (+1.36mg, +77.27%) | |
| Potassium, K | 106.0mg (-2.00mg, -1.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Cracked Wheat, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Butter (milk), Salt, Distilled Vinegar, Yeast, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Vegetable Oil (canola And Or Soy), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-27.00kcal, -11.74%) | |
| Total Fat | 7.63g (+2.90g, +61.31%) | |
| Saturated Fat | 1.69g (+1.01g, +148.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 305.0mg (-6.00mg, -1.93%) | |
| Total Carbohydrates | 27.12g (-14.77g, -35.26%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 5.93g (-10.29g, -63.44%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+2.22g, +41.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 0.42mg (-1.34mg, -76.14%) | |
| Potassium, K | 127.0mg (+19.00mg, +17.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-27.00kcal, -11.74%) | |
| Total Fat | 7.63g (+2.90g, +61.31%) | |
| Saturated Fat | 1.69g (+1.01g, +148.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 305.0mg (-6.00mg, -1.93%) | |
| Total Carbohydrates | 27.12g (-14.77g, -35.26%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 5.93g (-10.29g, -63.44%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+2.22g, +41.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 0.42mg (-1.34mg, -76.14%) | |
| Potassium, K | 127.0mg (+19.00mg, +17.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil | ||