Bake Crafters Pancakes, Whole Grain, Strawberry, 2 Pack by Bake Crafters Food Company: Similar Foods

Product:
Pancakes, Whole Grain, Strawberry, 2 Pack
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2458350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat4.73g
Saturated Fat 0.68g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 311.0mg
Total Carbohydrates 41.89g
Dietary Fiber 1.4g
Sugars 16.22g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe1.76mg
Potassium, K108.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat4.73g (=)
Saturated Fat 0.68g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 311.0mg (=)
Total Carbohydrates 41.89g (=)
Dietary Fiber 1.4g (=)
Sugars 16.22g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.76mg (=)
Potassium, K108.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-14.00kcal, -6.09%)
Total Fat4.73g (=)
Saturated Fat 0.68g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 311.0mg (=)
Total Carbohydrates 43.24g (+1.35g, +3.22%)
Dietary Fiber 1.4g (=)
Sugars 16.22g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe1.62mg (-0.14mg, -7.95%)
Potassium, K108.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+13.00kcal, +5.65%)
Total FatN/A
Saturated Fat 0.68g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 297.0mg (-14.00mg, -4.50%)
Total Carbohydrates 43.24g (+1.35g, +3.22%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 16.22g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.76mg (=)
Potassium, K108.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.73g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-14.00kcal, -6.09%)
Total Fat4.05g (-0.68g, -14.38%)
Saturated Fat 0.0g (-0.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 297.0mg (-14.00mg, -4.50%)
Total Carbohydrates 40.54g (-1.35g, -3.22%)
Dietary Fiber 5.4g (+4.00g, +285.71%)
Sugars 13.51g (-2.71g, -16.71%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+13.00mg, +19.12%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, K108.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total Fat11.54g (+6.81g, +143.97%)
Saturated Fat 2.88g (+2.20g, +323.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 301.0mg (-10.00mg, -3.22%)
Total Carbohydrates 23.08g (-18.81g, -44.90%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 18.59g (+2.37g, +14.61%)
Sugars, added N/A
Protein 3.85g (-1.56g, -28.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe1.15mg (-0.61mg, -34.66%)
Potassium, K90.0mg (-18.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Praline Pecans (sugar, Pecans, Dark Brown Sugar, Butter, Pure Vanilla Extract [water, Alcohol, Sugar, Vanilla Bean Extractives], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat7.5g (+2.77g, +58.56%)
Saturated Fat 1.25g (+0.57g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 288.0mg (-23.00mg, -7.40%)
Total Carbohydrates 37.5g (-4.39g, -10.48%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 10.0g (-6.22g, -38.35%)
Sugars, added N/A
Protein 5.0g (-0.41g, -7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+7.00mg, +10.29%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, K125.0mg (+17.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat7.89g (+3.16g, +66.81%)
Saturated Fat 2.63g (+1.95g, +286.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 333.0mg (+22.00mg, +7.07%)
Total Carbohydrates 35.09g (-6.80g, -16.23%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 15.79g (-0.43g, -2.65%)
Sugars, added N/A
Protein 3.51g (-1.90g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-3.00mg, -4.41%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, K88.0mg (-20.00mg, -18.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Rice Milk (filtered Water, Organic Brown Rice, Organic Expeller Pressed Safflower Oil, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sugar, Corn Meal, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Trans Fat Free Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin, Natural Butter Flavor, Annatto [color], Vitamin A Palmitate), Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat16.81g (+12.08g, +255.39%)
Saturated Fat 2.65g (+1.97g, +289.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 310.0mg (-1.00mg, -0.32%)
Total Carbohydrates 16.81g (-25.08g, -59.87%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.77g (-14.45g, -89.09%)
Sugars, added N/A
Protein 0.0g (-5.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.27mg (-0.49mg, -27.84%)
Potassium, K124.0mg (+16.00mg, +14.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onions, Garlic, Salt, Spices, 0 01% Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total Fat6.0g (+1.27g, +26.85%)
Saturated Fat 4.0g (+3.32g, +488.24%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+26.00mg, +185.71%)
Sodium 310.0mg (-1.00mg, -0.32%)
Total Carbohydrates 30.0g (-11.89g, -28.38%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.0g (-15.22g, -93.83%)
Sugars, added N/A
Protein 11.0g (+5.59g, +103.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe1.0mg (-0.76mg, -43.18%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Lobster, Milk, Heavy Cream, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Wheat Flour, Butter (cream, Natural Flavoring), Madeira Wine, Lobster Flavor (cooked Lobster And Lobster Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Butter Oil, Yeast Extract, Tomato Paste, Onion And Garlic Powder, Potato Flakes, Natural Flavors, Extractive Of Paprika), Glycerin, Parsley, Corn Starch, Salt, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Carmine (color), Paprika Oil (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+26.00kcal, +11.30%)
Total Fat3.49g (-1.24g, -26.22%)
Saturated Fat 0.0g (-0.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 314.0mg (+3.00mg, +0.96%)
Total Carbohydrates 46.51g (+4.62g, +11.03%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 4.65g (-11.57g, -71.33%)
Sugars, added N/A
Protein 11.63g (+6.22g, +114.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-21.00mg, -30.88%)
Iron, Fe2.79mg (+1.03mg, +58.52%)
Potassium, K116.0mg (+8.00mg, +7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of: Whole Wheat Flour, Yeast, Millet, Flax Seed, Expeller Pressed Canola Oil, Sunflower Seeds, Cultured Wheat Flour, Molasses, Salt, Rye Flakes, Oat Fiber, Soy Lecithin, Wheat Starch, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+13.00kcal, +5.65%)
Total FatN/A
Saturated Fat 1.35g (+0.67g, +98.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 297.0mg (-14.00mg, -4.50%)
Total Carbohydrates 32.43g (-9.46g, -22.58%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.41g (-10.81g, -66.65%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+13.00mg, +19.12%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, K135.0mg (+27.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.11g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+29.00kcal, +12.61%)
Total Fat9.41g (+4.68g, +98.94%)
Saturated Fat 2.35g (+1.67g, +245.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 329.0mg (+18.00mg, +5.79%)
Total Carbohydrates 40.0g (-1.89g, -4.51%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 10.59g (-5.63g, -34.71%)
Sugars, added N/A
Protein 4.71g (-0.70g, -12.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (+21.00mg, +30.88%)
Iron, Fe1.18mg (-0.58mg, -32.95%)
Potassium, K100.0mg (-8.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pan & Grill Oil (soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, Tbhq & Citric Acid [antioxidants]), Dextrose, Buttermilk, Whole Eggs, Soy Oil, Baking Powder, Salt, Natural & Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat3.12g (-1.61g, -34.04%)
Saturated Fat 0.0g (-0.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 328.0mg (+17.00mg, +5.47%)
Total Carbohydrates 46.88g (+4.99g, +11.91%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.12g (-13.10g, -80.76%)
Sugars, added N/A
Protein 9.38g (+3.97g, +73.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe3.12mg (+1.36mg, +77.27%)
Potassium, K106.0mg (-2.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Cracked Wheat, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Butter (milk), Salt, Distilled Vinegar, Yeast, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Vegetable Oil (canola And Or Soy), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-27.00kcal, -11.74%)
Total Fat7.63g (+2.90g, +61.31%)
Saturated Fat 1.69g (+1.01g, +148.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 305.0mg (-6.00mg, -1.93%)
Total Carbohydrates 27.12g (-14.77g, -35.26%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 5.93g (-10.29g, -63.44%)
Sugars, added N/A
Protein 7.63g (+2.22g, +41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+8.00mg, +11.76%)
Iron, Fe0.42mg (-1.34mg, -76.14%)
Potassium, K127.0mg (+19.00mg, +17.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-27.00kcal, -11.74%)
Total Fat7.63g (+2.90g, +61.31%)
Saturated Fat 1.69g (+1.01g, +148.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 305.0mg (-6.00mg, -1.93%)
Total Carbohydrates 27.12g (-14.77g, -35.26%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 5.93g (-10.29g, -63.44%)
Sugars, added N/A
Protein 7.63g (+2.22g, +41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+8.00mg, +11.76%)
Iron, Fe0.42mg (-1.34mg, -76.14%)
Potassium, K127.0mg (+19.00mg, +17.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil