Wegmans Butternut Squash Veggie Cakes, Butternut Squash by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Butternut Squash Veggie Cakes, Butternut Squash
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 35.09g | |
| Dietary Fiber | 1.8g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Rice Milk (filtered Water, Organic Brown Rice, Organic Expeller Pressed Safflower Oil, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sugar, Corn Meal, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Trans Fat Free Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin, Natural Butter Flavor, Annatto [color], Vitamin A Palmitate), Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+13.00kcal, +5.70%) | |
| Total Fat | 9.93g (+2.04g, +25.86%) | |
| Saturated Fat | 3.55g (+0.92g, +34.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+8.00mg, +22.86%) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 29.08g (-6.01g, -17.13%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 1.42g (-14.37g, -91.01%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+7.13g, +203.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.13mg (+0.38mg, +21.71%) | |
| Potassium, K | 79.0mg (-9.00mg, -10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spicy Italian Sausage (pork, Spices, Salt, Water, Sugar, Paprika, Garlic Powder, Flavorings, Oleoresin Paprika), Water, Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking Agent]), Red Bell Peppers, Liquid Pasteurized Whole Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Oat Fiber, Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Onion, Modified Corn Starch, Tomato Powder, Ground Fennel, Liquid Paprika (oleoresin Paprika, Soybean Oil), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-8.00kcal, -3.51%) | |
| Total Fat | 7.0g (-0.89g, -11.28%) | |
| Saturated Fat | 4.0g (+1.37g, +52.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+10.00mg, +28.57%) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 30.0g (-5.09g, -14.51%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.0g (-14.79g, -93.67%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+7.49g, +213.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-5.00mg, -7.69%) | |
| Iron, Fe | 1.08mg (-0.67mg, -38.29%) | |
| Potassium, K | 70.0mg (-18.00mg, -20.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Lobster Meat (lobster, Salt), Skim Milk, Heavy Cream, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Wheat Flour, Butter (cream, Natural Flavoring), Madeira Wine, Lobster Flavor (cooked Lobster And Lobster Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Butter Oil, Yeast Extract, Tomato Paste, Onion And Garlic Powder, Potato Flakes, Natural Flavors, Extractive Of Paprika [color]), Glycerin, Parsley, Corn Starch, Salt, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-28.00kcal, -12.28%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 2.86g (+0.23g, +8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 336.0mg (+3.00mg, +0.90%) | |
| Total Carbohydrates | 25.71g (-9.38g, -26.73%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 11.43g (-4.36g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.06g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+14.00mg, +21.54%) | |
| Iron, Fe | 1.14mg (-0.61mg, -34.86%) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Cornbread (water, Sugar, Wheat Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrato, Riboflavin, Folic Acid], Corn Meal, Eggs, Vegetable Oil [soybean], Shortening [soybean, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Corn Starch, Baking Powder, Salt & Vanilla), Leeks, Apple, Cooked Chicken Broth, Celery, Whole Eggs, Water, Butter (pasteurized Cream, Salt), Green Onion, Contains Less Than 2% Of Thyme, Salt, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 4.73g (-3.16g, -40.05%) | |
| Saturated Fat | 0.68g (-1.95g, -74.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-21.00mg, -60.00%) | |
| Sodium | 311.0mg (-22.00mg, -6.61%) | |
| Total Carbohydrates | 41.89g (+6.80g, +19.38%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 16.22g (+0.43g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.90g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+3.00mg, +4.62%) | |
| Iron, Fe | 1.76mg (+0.01mg, +0.57%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 4.73g (-3.16g, -40.05%) | |
| Saturated Fat | 0.68g (-1.95g, -74.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-21.00mg, -60.00%) | |
| Sodium | 311.0mg (-22.00mg, -6.61%) | |
| Total Carbohydrates | 41.89g (+6.80g, +19.38%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 16.22g (+0.43g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.90g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+3.00mg, +4.62%) | |
| Iron, Fe | 1.76mg (+0.01mg, +0.57%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-10.00kcal, -4.39%) | |
| Total Fat | 8.45g (+0.56g, +7.10%) | |
| Saturated Fat | 3.52g (+0.89g, +33.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+21.00mg, +60.00%) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 25.35g (-9.74g, -27.76%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.41g (-14.38g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+6.35g, +180.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 1.27mg (-0.48mg, -27.43%) | |
| Potassium, K | 99.0mg (+11.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Turkey Breakfast Sausage (turkey Thigh, Water, Potato Starch, Salt, Spices, Sugar, Rosemary Extract), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Organic Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-8.00kcal, -3.51%) | |
| Total Fat | 6.0g (-1.89g, -23.95%) | |
| Saturated Fat | 4.0g (+1.37g, +52.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+5.00mg, +14.29%) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 30.0g (-5.09g, -14.51%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.0g (-14.79g, -93.67%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+7.49g, +213.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 1.0mg (-0.75mg, -42.86%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Lobster, Milk, Heavy Cream, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Wheat Flour, Butter (cream, Natural Flavoring), Madeira Wine, Lobster Flavor (cooked Lobster And Lobster Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Butter Oil, Yeast Extract, Tomato Paste, Onion And Garlic Powder, Potato Flakes, Natural Flavors, Extractive Of Paprika), Glycerin, Parsley, Corn Starch, Salt, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Carmine (color), Paprika Oil (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 4.8g (-3.09g, -39.16%) | |
| Saturated Fat | 1.2g (-1.43g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 36.0g (+0.91g, +2.59%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.8g (-14.99g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.69g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-1.00mg, -1.54%) | |
| Iron, Fe | 2.16mg (+0.41mg, +23.43%) | |
| Potassium, K | 72.0mg (-16.00mg, -18.18%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 4.8g (-3.09g, -39.16%) | |
| Saturated Fat | 1.2g (-1.43g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 36.0g (+0.91g, +2.59%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.8g (-14.99g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.69g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-1.00mg, -1.54%) | |
| Iron, Fe | 2.16mg (+0.41mg, +23.43%) | |
| Potassium, K | 72.0mg (-16.00mg, -18.18%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 5.6g (-2.29g, -29.02%) | |
| Saturated Fat | 1.6g (-1.03g, -39.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 34.4g (-0.69g, -1.97%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.8g (-14.99g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.69g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.24mg (+0.49mg, +28.00%) | |
| Potassium, K | 112.0mg (+24.00mg, +27.27%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Liquid Whole Eggs, Soybean Oil, Salt, Spinach Powder, Dried Egg Powder, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Paprika Extract (color), Natural Flavors, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 4.73g (-3.16g, -40.05%) | |
| Saturated Fat | 0.68g (-1.95g, -74.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-21.00mg, -60.00%) | |
| Sodium | 311.0mg (-22.00mg, -6.61%) | |
| Total Carbohydrates | 43.24g (+8.15g, +23.23%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 16.22g (+0.43g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.90g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 1.62mg (-0.13mg, -7.43%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 4.8g (-3.09g, -39.16%) | |
| Saturated Fat | 1.2g (-1.43g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 36.0g (+0.91g, +2.59%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.8g (-14.99g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.69g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.24mg (+0.49mg, +28.00%) | |
| Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Egg, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-12.00kcal, -5.26%) | |
| Total Fat | 4.8g (-3.09g, -39.16%) | |
| Saturated Fat | 1.2g (-1.43g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 36.0g (+0.91g, +2.59%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.8g (-14.99g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.69g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.24mg (+0.49mg, +28.00%) | |
| Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Egg, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 17.65g (+9.76g, +123.70%) | |
| Saturated Fat | 11.76g (+9.13g, +347.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+24.00mg, +68.57%) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 11.76g (-23.33g, -66.49%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 11.76g (-4.03g, -25.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.37g, +67.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Strawberries, Sugar, Natural Flavor, Salt, Gelatin, Stabilizers (guar Gum And Carob Bean Gum), Starch, Citric Acid, Tomato Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 17.65g (+9.76g, +123.70%) | |
| Saturated Fat | 11.76g (+9.13g, +347.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+24.00mg, +68.57%) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 11.76g (-23.33g, -66.49%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 11.76g (-4.03g, -25.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.37g, +67.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Strawberries, Sugar, Natural Flavor, Salt, Gelatin, Stabilizers (guar Gum And Carob Bean Gum), Starch, Citric Acid, Tomato Extract (for Color) | ||