Bake Crafters Kaiser Roll, Sliced, 3 5" by Bake Crafters Food Company: Similar Foods

Product:
Kaiser Roll, Sliced, 3 5"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total FatN/A
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 35.21g
Dietary Fiber 1.4g
Sugars 2.82g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)2.11g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Ba Rley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate( As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat0.0g
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 41.67g (+6.46g, +18.35%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.67g (-1.15g, -40.78%)
Sugars, added N/A
Protein 5.0g (-0.63g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Soy Sauce(water, Soybeans, Wheat, Salt), Sugar, Glucose, Tapioca Starch, Sesame Seeds, Caramel Color, Paprika Color, Seawood, Chill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+10.00kcal, +5.46%)
Total Fat4.39g
Saturated Fat 0.88g (+0.18g, +25.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 316.0mg (+6.00mg, +1.94%)
Total Carbohydrates 35.09g (-0.12g, -0.34%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 5.26g (-0.37g, -6.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wheat Flour, Bleached, Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Partially Hydrogenated Vegetable Oil (soybean Oil, Palm Oil, Cottonseed Oil, Sunflower Oil), Salt, Dough Conditioners (wheat Flour, Salt, Soybean Oil, L Cysteine Hydrochloride, Ascorbic Acid, Enzymes) Ascorbic Acid, Potassium Sorbate, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-8.00kcal, -4.37%)
Total Fat2.5g
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 35.0g (-0.21g, -0.60%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 2.5g (-0.32g, -11.35%)
Sugars, added N/A
Protein 2.5g (-3.13g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Flour (stoneground Corn Masa Flour, Cellulose Gum, Trace Of Lime), Baking Powder (non Aluminum), Cultured Corn Syrup Solids, Citric Acid, Chia Seed, Quinoa, Salt, Fumaric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-12.00kcal, -6.56%)
Total Fat1.8g
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 306.0mg (-4.00mg, -1.29%)
Total Carbohydrates 36.04g (+0.83g, +2.36%)
Dietary Fiber 9.0g (+7.60g, +542.86%)
Sugars 1.8g (-1.02g, -36.17%)
Sugars, added N/A
Protein 5.41g (-0.22g, -3.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.62mg (+1.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rye, Water, Sourdough Cultures, Sea Salt, Malt, Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat9.41g
Saturated Fat 1.18g (+0.48g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-4.00mg, -1.29%)
Total Carbohydrates 23.53g (-11.68g, -33.17%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.28g, -58.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil(contains One Or More Of The Following Oil: Canola, Soybean, Cottonseed, Sunflower, Corn) Bleached Enriched Wheat Flour(flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto(color), Baking Soda, Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika(color), Garlic Powder, Onion Powder, Paprika(color), Salt, Sodium Acid Pyrophosphate(maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+3.00kcal, +1.64%)
Total Fat0.92g
Saturated Fat 0.46g (-0.24g, -34.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 305.0mg (-5.00mg, -1.61%)
Total Carbohydrates 38.92g (+3.71g, +10.54%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 19.54g (+16.72g, +592.91%)
Sugars, added N/A
Protein 3.54g (-2.09g, -37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa Powder, Cornflour, Raising Agent (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-9.00kcal, -4.92%)
Total Fat0.0g
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+16.00mg, +5.16%)
Total Carbohydrates 36.96g (+1.75g, +4.97%)
Dietary Fiber 6.5g (+5.10g, +364.29%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 6.52g (+0.89g, +15.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (+1.74mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Hard Red Winter Wheat Flour, Organic Hard Red Spring Wheat Flour, Organic Whole Wheat Flour, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Spelt, Organic Malted Caramel Barley Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-11.00kcal, -6.01%)
Total Fat4.44g
Saturated Fat 0.78g (+0.08g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 27.15g (-8.06g, -22.89%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 4.96g (+2.14g, +75.89%)
Sugars, added N/A
Protein 6.79g (+1.16g, +20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (-1.70mg, -50.00%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.64mg (+1.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Salmon, Raw Tuna, Albacore, Seaweed, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+6.00kcal, +3.28%)
Total Fat5.9g
Saturated Fat 2.3g (+1.60g, +228.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 296.0mg (-14.00mg, -4.52%)
Total Carbohydrates 24.6g (-10.61g, -30.13%)
Dietary Fiber N/A
Sugars 2.5g (-0.32g, -11.35%)
Sugars, added N/A
Protein 8.4g (+2.77g, +49.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Prawns, Water, Fish, Bamboo Shoots, Water Chestnuts, Onion, Palm Oil, Cassava Starch, Sugar, Sesame Oil, Salt, Flavour Enhancer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-14.00kcal, -7.65%)
Total Fat3.83g
Saturated Fat 1.25g (+0.55g, +78.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 310.0mg (=)
Total Carbohydrates 23.0g (-12.21g, -34.68%)
Dietary Fiber N/A
Sugars 6.08g (+3.26g, +115.60%)
Sugars, added N/A
Protein 10.33g (+4.70g, +83.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Flour (wheat, Maize), Vegetables Oil (sunflower And Or Canola), Modified Starch, Dextrose , Raising Agents (541, 500), Salt, Breadcrumb (emulsifier), Acidity Regulator, Starch (potato, Maize), Soy Protein, Mineral Salts (450, 508), Yeast Extract, Spice, Emulsifier, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-12.00kcal, -6.56%)
Total Fat7.44g
Saturated Fat 0.8g (+0.10g, +14.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 310.0mg (=)
Total Carbohydrates 21.2g (-14.01g, -39.79%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.4g (-0.42g, -14.89%)
Sugars, added N/A
Protein 4.0g (-1.63g, -28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Orzo Pasta (water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (vegetable Oils (canola Oil (antioxidant), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (xanthan Gum), Preservative (potassium Sorbate)), Capsicum, Sundried, Tomatoes, Black Olives*< Sup>, Spring Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-12.00kcal, -6.56%)
Total Fat7.44g
Saturated Fat 0.8g (+0.10g, +14.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 310.0mg (=)
Total Carbohydrates 21.2g (-14.01g, -39.79%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.4g (-0.42g, -14.89%)
Sugars, added N/A
Protein 4.0g (-1.63g, -28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Orzo Pasta (water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (vegetable Oils (canola Oil (antioxidant), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (xanthan Gum), Preservative (potassium Sorbate)), Capsicum, Sundried Tomatoes, Black Olives*< Sup>, Spring Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat4.71g
Saturated Fat 0.78g (+0.08g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 294.0mg (-16.00mg, -5.16%)
Total Carbohydrates 25.88g (-9.33g, -26.50%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 1.57g (-1.25g, -44.33%)
Sugars, added N/A
Protein 8.63g (+3.00g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Wrap: Organic Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour Added With Vinegar, Contains 2% Or Less Of The Following: Salt, Soy, Lecithin, Dried Spinach Powder, Organic Guar Gun, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate Moon Meals' Vegan Taco Meat (seitan): Organic Vital Wheat Gluten, Cumin, Paprika, Chili Powder, Garlic Powder, Organic Cooked Kidney Beans, Apple Cider Vinegar And Molasses; Moon Meals' Vegan Nacho Cheese Sauce: Organic Rice Milk: [filtered Water, Organic Brown Rice (partially Milled), Organic Expeller Pressed Safflower Oil And Or Sunflower Oil And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12]; Nutritional Yeast, Onion Powder, Garlic Powder, Turmeric, Sea Salt, Apple Cider Vinegar, Organic Sesame Oil And Molasses, Organic Cooked Black Beans, Organic Cooked Short Grain Brown Rice, Organic Cooked Sweet Corn Kernels, Organic Chopped Romaine Lettuce, Chopped Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat5.26g
Saturated Fat 0.88g (+0.18g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+6.00mg, +1.94%)
Total Carbohydrates 28.95g (-6.26g, -17.78%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 2.63g (-0.19g, -6.74%)
Sugars, added N/A
Protein 5.26g (-0.37g, -6.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Couscous (durum Wheat Semolina, Water, Extra Virgin Olive Oil, Salt, Cilantro), Seasoned Bulgur Quinoa Duo [water, Wheat Bulgur, Cooked Red Quinoa (water, Red Quinoa, Salt), Extra Virgin Olive Oil, Dehydrated Tomatoes, Parsley, Basil, Salt, Concentrated Vegetable Juice (carrots, Onions, Leeks), Yellow Lemon Juice, Garlic, Cinnamon, Thyme, Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Pepper Extract], Vegetables [grilled Zucchini, Yellow Carrots, Red Bell Peppers, Grilled Onions, Rehydrated Raisin (contains Sunflower Oil)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-12.00kcal, -6.56%)
Total Fat8.2g
Saturated Fat 1.0g (+0.30g, +42.86%)
Trans Fat N/A
Cholesterol N/A
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 19.6g (-15.61g, -44.33%)
Dietary Fiber N/A
Sugars 1.0g (-1.82g, -64.54%)
Sugars, added N/A
Protein 2.5g (-3.13g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Canola Oil , Beer Batter (wheat Flour, Maize Starch, Rice Flour, Yeast (inactive), Flavour, Salt, Leavening Agent, Vegetable Gum, Thickener)