Mattfield Farms Seasoned Curly Fries, Seasoned by Metro Foods, Inc: Similar Foods
- Product:
- Seasoned Curly Fries, Seasoned
- Brand:
- Mattfield Farms
- Maker:
- Metro Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil(contains One Or More Of The Following Oil: Canola, Soybean, Cottonseed, Sunflower, Corn) Bleached Enriched Wheat Flour(flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto(color), Baking Soda, Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika(color), Garlic Powder, Onion Powder, Paprika(color), Salt, Sodium Acid Pyrophosphate(maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 8.2g (-1.21g, -12.86%) | |
| Saturated Fat | 1.0g (-0.18g, -15.25%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 308.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 19.6g (-3.93g, -16.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.15g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Canola Oil , Beer Batter (wheat Flour, Maize Starch, Rice Flour, Yeast (inactive), Flavour, Salt, Leavening Agent, Vegetable Gum, Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 7.44g (-1.97g, -20.94%) | |
| Saturated Fat | 0.8g (-0.38g, -32.20%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 21.2g (-2.33g, -9.90%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.65g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Orzo Pasta (water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (vegetable Oils (canola Oil (antioxidant), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (xanthan Gum), Preservative (potassium Sorbate)), Capsicum, Sundried, Tomatoes, Black Olives*< Sup>, Spring Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 7.44g (-1.97g, -20.94%) | |
| Saturated Fat | 0.8g (-0.38g, -32.20%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 21.2g (-2.33g, -9.90%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.65g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Orzo Pasta (water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (vegetable Oils (canola Oil (antioxidant), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (xanthan Gum), Preservative (potassium Sorbate)), Capsicum, Sundried Tomatoes, Black Olives*< Sup>, Spring Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-8.00kcal, -4.55%) | |
| Total Fat | 8.2g (-1.21g, -12.86%) | |
| Saturated Fat | 1.0g (-0.18g, -15.25%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 19.1g (-4.43g, -18.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-0.15g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Canola Oil , Batter (wheat Flour, Salt, Modified Starch (1412, 1400), Rice Flour, Corn Starch, Acidity Regulator (450, 500), Onion Powder, Garlic Powder, Stabiliser, Natural Colour (160b, 100)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 8.33g (-1.08g, -11.48%) | |
| Saturated Fat | 0.96g (-0.22g, -18.64%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 295.0mg (-11.00mg, -3.59%) | |
| Total Carbohydrates | 18.59g (-4.94g, -20.99%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.73g (+4.38g, +186.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar[sugar, Water, Vinegar, Salt]), Crab Salad (crabmeat[alaska Pollock Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt,potassium Chloride, Natural Flavors {crab Extract},soyflour, Color Added {lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[to Promote Color Retention]), Salmon (salmon, Color Added), Avocado, Cucumber, Jalapeno Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika Xanthan Gum), Sriracha Chili Sauce (red Chili Sugar, Salt Garlic Fish Extract [anchovy], Acetic Acid), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish Mustard Spirulina), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-7.00kcal, -3.98%) | |
| Total Fat | 3.83g (-5.58g, -59.30%) | |
| Saturated Fat | 1.25g (+0.07g, +5.93%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 23.0g (-0.53g, -2.25%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.08g (+6.08g) | |
| Sugars, added | N/A | |
| Protein | 10.33g (+7.98g, +339.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Flour (wheat, Maize), Vegetables Oil (sunflower And Or Canola), Modified Starch, Dextrose , Raising Agents (541, 500), Salt, Breadcrumb (emulsifier), Acidity Regulator, Starch (potato, Maize), Soy Protein, Mineral Salts (450, 508), Yeast Extract, Spice, Emulsifier, Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 4.71g (-4.70g, -49.95%) | |
| Saturated Fat | 0.78g (-0.40g, -33.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 294.0mg (-12.00mg, -3.92%) | |
| Total Carbohydrates | 25.88g (+2.35g, +9.99%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+6.28g, +267.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Wrap: Organic Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour Added With Vinegar, Contains 2% Or Less Of The Following: Salt, Soy, Lecithin, Dried Spinach Powder, Organic Guar Gun, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate Moon Meals' Vegan Taco Meat (seitan): Organic Vital Wheat Gluten, Cumin, Paprika, Chili Powder, Garlic Powder, Organic Cooked Kidney Beans, Apple Cider Vinegar And Molasses; Moon Meals' Vegan Nacho Cheese Sauce: Organic Rice Milk: [filtered Water, Organic Brown Rice (partially Milled), Organic Expeller Pressed Safflower Oil And Or Sunflower Oil And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12]; Nutritional Yeast, Onion Powder, Garlic Powder, Turmeric, Sea Salt, Apple Cider Vinegar, Organic Sesame Oil And Molasses, Organic Cooked Black Beans, Organic Cooked Short Grain Brown Rice, Organic Cooked Sweet Corn Kernels, Organic Chopped Romaine Lettuce, Chopped Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 2.5g (-6.91g, -73.43%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 35.0g (+11.47g, +48.75%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.15g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Flour (stoneground Corn Masa Flour, Cellulose Gum, Trace Of Lime), Baking Powder (non Aluminum), Cultured Corn Syrup Solids, Citric Acid, Chia Seed, Quinoa, Salt, Fumaric Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 9.29g (-0.12g, -1.28%) | |
| Saturated Fat | 1.43g (+0.25g, +21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 314.0mg (+8.00mg, +2.61%) | |
| Total Carbohydrates | 19.29g (-4.24g, -18.02%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-0.21g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Annatto Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 9.29g (-0.12g, -1.28%) | |
| Saturated Fat | 1.43g (+0.25g, +21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 314.0mg (+8.00mg, +2.61%) | |
| Total Carbohydrates | 19.29g (-4.24g, -18.02%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-0.21g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Annatto Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 4.44g (-4.97g, -52.82%) | |
| Saturated Fat | 0.78g (-0.40g, -33.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 308.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 27.15g (+3.62g, +15.38%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 4.96g (+4.96g) | |
| Sugars, added | N/A | |
| Protein | 6.79g (+4.44g, +188.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Salmon, Raw Tuna, Albacore, Seaweed, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 5.88g (-3.53g, -37.51%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-12.00mg, -3.92%) | |
| Total Carbohydrates | 27.06g (+3.53g, +15.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Color Added, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 1.8g (-7.61g, -80.87%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 36.04g (+12.51g, +53.17%) | |
| Dietary Fiber | 9.0g (+6.60g, +275.00%) | |
| Sugars | 1.8g (+1.80g) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+3.06g, +130.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rye, Water, Sourdough Cultures, Sea Salt, Malt, Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 5.88g (-3.53g, -37.51%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-12.00mg, -3.92%) | |
| Total Carbohydrates | 27.06g (+3.53g, +15.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Annatto, Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 6.0g (-3.41g, -36.24%) | |
| Saturated Fat | 0.67g (-0.51g, -43.22%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 290.0mg (-16.00mg, -5.23%) | |
| Total Carbohydrates | 20.0g (-3.53g, -15.00%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 2.92g (+2.92g) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+4.98g, +211.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Veggies (potato, Carrot, Onion, Tomato, Pumpkin), Lentils, Quinoa, Vegetable Oil, Pumpkin Seed, Rolled Oat, Sunflower Seed, Gelling Agents (methylcellulose From Plant Fibre, Locust Bean Gum From Carob Seed), Potato Fibre, Spices, Salt, Soy Sauce (soy, Wheat), Garlic, Yeast Extract, Coconut Sugar, Food Acid (citric) | ||