Bake Crafters Croissants, All Butter, Straight, Freezer To Oven by Bake Crafters Food Company: Similar Foods
- Product:
- Croissants, All Butter, Straight, Freezer To Oven
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649108/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 12.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 376.0mg | |
| Total Carbohydrates | 37.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.2mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 30.0ug | |
| Vitamin A | 129.0ug | |
| Folate, total | 247.0ug | |
| Total fat (NLEA) | 18.82g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-59.00kcal, -17.30%) | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.7g (-12.24g, -94.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 408.0mg (+32.00mg, +8.51%) | |
| Total Carbohydrates | 53.52g (+15.87g, +42.15%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.04g (+2.33g, +49.47%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.57g, +43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 3.24mg (+1.12mg, +52.83%) | |
| Potassium, K | 70.0mg (-12.00mg, -14.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 203.0ug (-44.00ug, -17.81%) | |
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.282mg | |
| Niacin | 4.085mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Flour, Soybean Oil, Yeast Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Colored With (turmeric And Annatto Extractives), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+59.00kcal, +17.30%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g (-9.61g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 383.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 73.33g (+35.68g, +94.77%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 26.67g (+21.96g, +466.24%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+3.88mg, +183.02%) | |
| Potassium, K | 117.0mg (+35.00mg, +42.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-30.00ug, -100.00%) | |
| Folate, total | 200.0ug (-47.00ug, -19.03%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 6.667mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g (-9.37g, -72.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 357.0mg (-19.00mg, -5.05%) | |
| Total Carbohydrates | 7.14g (-30.51g, -81.04%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+0.40mg, +4.88%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 286.0ug (+39.00ug, +15.79%) | |
| Vitamin B-12 | 2.14ug | |
| Thiamin | 3.0mg | |
| Riboflavin | 2.732mg | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 2.5mg | |
| Ingredients | ||
|---|---|---|
Water, Safflower Oil, Lemon Juice, Almonds, Cashews, Pepitas, Nutritional Yeast, Coconut Aminos [coconut Sap, Sea Salt], Garlic, Mushroom Powder, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+68.00kcal, +19.94%) | |
| Total Fat | 11.36g | |
| Saturated Fat | 4.55g (-8.39g, -64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 432.0mg (+56.00mg, +14.89%) | |
| Total Carbohydrates | 72.73g (+35.08g, +93.17%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 36.36g (+31.65g, +671.97%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.33g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 91.0mg (+9.00mg, +10.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 273.0ug (+26.00ug, +10.53%) | |
| Riboflavin | 0.773mg | |
| Niacin | 7.273mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g (-9.37g, -72.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 375.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 7.14g (-30.51g, -81.04%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+0.40mg, +4.88%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug (-33.00ug, -13.36%) | |
| Vitamin B-12 | 1.71ug | |
| Thiamin | 2.0mg | |
| Riboflavin | 2.429mg | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 2.143mg | |
| Ingredients | ||
|---|---|---|
Water, Safflower Oil, Lemon Juice, Chipotles [vinegar, Tomato, Chipotles, Onion, Sea Salt], Almonds, Cashews, Pepitas, Nutritional Yeast, Coconut Aminos [coconut Sap, Sea Salt], Garlic, Mushroom Powder, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-75.00kcal, -21.99%) | |
| Total Fat | 1.06g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 457.0mg (+81.00mg, +21.54%) | |
| Total Carbohydrates | 53.19g (+15.54g, +41.27%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.26g (-0.45g, -9.55%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+3.69g, +62.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 3.62mg (+1.50mg, +70.75%) | |
| Potassium, K | 74.0mg (-8.00mg, -9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 227.0ug (-20.00ug, -8.10%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.319mg | |
| Niacin | 4.362mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-57.00kcal, -16.72%) | |
| Total Fat | 2.11g | |
| Saturated Fat | 0.53g (-12.41g, -95.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 453.0mg (+77.00mg, +20.48%) | |
| Total Carbohydrates | 55.79g (+18.14g, +48.18%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.21g (-0.50g, -10.62%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+3.59g, +61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 3.58mg (+1.46mg, +68.87%) | |
| Potassium, K | 126.0mg (+44.00mg, +53.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-29.00ug, -96.67%) | |
| Folate, total | 200.0ug (-47.00ug, -19.03%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.263mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Salt, Molasses Powder (molasses, Wheat Starch), Mono And Diglycerides, Ammonium Chloride, Ascorbic Acid (vitamin C), Calcium Sulfate, Cornmeal, Guar Gum, Corn Syrup Solids, Wheat Gluten, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+21.00kcal, +6.16%) | |
| Total Fat | 19.15g | |
| Saturated Fat | 10.64g (-2.30g, -17.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 383.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 44.68g (+7.03g, +18.67%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 8.51g (+3.80g, +80.68%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.50g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.13mg (+0.01mg, +0.47%) | |
| Potassium, K | 64.0mg (-18.00mg, -21.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 149.0ug (-98.00ug, -39.68%) | |
| Niacin | 2.766mg | |
| Folic acid | 74.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Malted Barley, Folic Acid), Water, Unsalted Butter (cream ,milk), Non Gmo Cane Sugar, Yeast, Sea Salt, Nonfat Dry Milk, Ascorbic Acid, Enzymes, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-95.00kcal, -27.86%) | |
| Total Fat | 12.28g | |
| Saturated Fat | 3.51g (-9.43g, -72.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 316.0mg (-60.00mg, -15.96%) | |
| Total Carbohydrates | 33.33g (-4.32g, -11.47%) | |
| Dietary Fiber | 7.0g (+5.80g, +483.33%) | |
| Sugars | 5.26g (+0.55g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-4.13g, -70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 6.32mg (+4.20mg, +198.11%) | |
| Potassium, K | 70.0mg (-12.00mg, -14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 211.0ug (-36.00ug, -14.57%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.596mg | |
| Niacin | 7.018mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour, Tapioca Starch Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate Bamboo Fiber, Yeast, Modified Cellulose, Invert Sugar (from Cane), Tapioca Syrup, Egg White, Salt, Guar Gum, Orange Citrus Fiber, Calcium Phosphate, Baking Powder, (glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Dough Conditioner (calcium Sulfate, Enzyme), Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron Folic Acid, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+59.00kcal, +17.30%) | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 400.0mg (+24.00mg, +6.38%) | |
| Total Carbohydrates | 80.0g (+42.35g, +112.48%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 3.33g (-1.38g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-47.00ug, -19.03%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.453mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+59.00kcal, +17.30%) | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 400.0mg (+24.00mg, +6.38%) | |
| Total Carbohydrates | 80.0g (+42.35g, +112.48%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 3.33g (-1.38g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-47.00ug, -19.03%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.453mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt (tapioca Syrup, Malt Extract), Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-47.00kcal, -13.78%) | |
| Total Fat | 0.98g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 431.0mg (+55.00mg, +14.63%) | |
| Total Carbohydrates | 60.78g (+23.13g, +61.43%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 11.76g (+7.05g, +149.68%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+3.92g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+54.00mg, +225.00%) | |
| Iron, Fe | 2.82mg (+0.70mg, +33.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 235.0ug (-12.00ug, -4.86%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.267mg | |
| Niacin | 3.922mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of Each Of The Following: Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Cinnamon, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-38.00kcal, -11.14%) | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 409.0mg (+33.00mg, +8.78%) | |
| Total Carbohydrates | 60.61g (+22.96g, +60.98%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 21.21g (+16.50g, +350.32%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.21g, +54.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 91.0mg (+9.00mg, +10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-30.00ug, -100.00%) | |
| Folate, total | 167.0ug (-80.00ug, -32.39%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.303mg | |
| Niacin | 4.242mg | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Yeast, Soybean Oil, Cinnamon, Wheat Gluten, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Cellulose Gum, Malted Barley Flour, Soy Lecithin, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+61.00kcal, +17.89%) | |
| Total Fat | 3.35g | |
| Saturated Fat | 0.0g (-12.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 402.0mg (+26.00mg, +6.91%) | |
| Total Carbohydrates | 80.36g (+42.71g, +113.44%) | |
| Dietary Fiber | 4.5g (+3.30g, +275.00%) | |
| Sugars | 2.23g (-2.48g, -52.65%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.05g, +51.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 4.02mg (+1.90mg, +89.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 179.0ug (-68.00ug, -27.53%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.569mg | |
| Niacin | 4.464mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-52.00kcal, -15.25%) | |
| Total Fat | 4.44g | |
| Saturated Fat | 2.22g (-10.72g, -82.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-36.00mg, -76.60%) | |
| Sodium | 378.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 48.89g (+11.24g, +29.85%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 11.11g (+6.40g, +135.88%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+43.00mg, +179.17%) | |
| Iron, Fe | 2.89mg (+0.77mg, +36.32%) | |
| Potassium, K | 89.0mg (+7.00mg, +8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-30.00ug, -100.00%) | |
| Folate, total | 156.0ug (-91.00ug, -36.84%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.444mg | |
| Niacin | 3.778mg | |
| Folic acid | 78.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Butter, Yeast, Contains 2% Or Less Of Nonfat Milk, Salt, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin | ||