Bake Crafters Croissants, All Butter, Straight, Freezer To Oven by Bake Crafters Food Company: Similar Foods

Product:
Croissants, All Butter, Straight, Freezer To Oven
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649108/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total FatN/A
Saturated Fat 12.94g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 376.0mg
Total Carbohydrates 37.65g
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca24.0mg
Iron, Fe2.12mg
Potassium, K82.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)30.0ug
Vitamin A129.0ug
Folate, total247.0ug
Total fat (NLEA)18.82g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.26
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-59.00kcal, -17.30%)
Total Fat3.52g
Saturated Fat 0.7g (-12.24g, -94.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 408.0mg (+32.00mg, +8.51%)
Total Carbohydrates 53.52g (+15.87g, +42.15%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 7.04g (+2.33g, +49.47%)
Sugars, added N/A
Protein 8.45g (+2.57g, +43.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe3.24mg (+1.12mg, +52.83%)
Potassium, K70.0mg (-12.00mg, -14.63%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total203.0ug (-44.00ug, -17.81%)
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated2.11g
Thiamin1.0mg
Riboflavin0.282mg
Niacin4.085mg
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Flour, Soybean Oil, Yeast Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Colored With (turmeric And Annatto Extractives), Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+59.00kcal, +17.30%)
Total Fat11.67g
Saturated Fat 3.33g (-9.61g, -74.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 383.0mg (+7.00mg, +1.86%)
Total Carbohydrates 73.33g (+35.68g, +94.77%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 26.67g (+21.96g, +466.24%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe6.0mg (+3.88mg, +183.02%)
Potassium, K117.0mg (+35.00mg, +42.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-30.00ug, -100.00%)
Folate, total200.0ug (-47.00ug, -19.03%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg
Riboflavin0.425mg
Niacin6.667mg
Vitamin B-60.5mg
Ingredients
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+16.00kcal, +4.69%)
Total Fat35.71g
Saturated Fat 3.57g (-9.37g, -72.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 357.0mg (-19.00mg, -5.05%)
Total Carbohydrates 7.14g (-30.51g, -81.04%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+0.40mg, +4.88%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total286.0ug (+39.00ug, +15.79%)
Vitamin B-122.14ug
Thiamin3.0mg
Riboflavin2.732mg
Niacin14.286mg
Vitamin B-62.5mg
Ingredients
Water, Safflower Oil, Lemon Juice, Almonds, Cashews, Pepitas, Nutritional Yeast, Coconut Aminos [coconut Sap, Sea Salt], Garlic, Mushroom Powder, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.43
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+68.00kcal, +19.94%)
Total Fat11.36g
Saturated Fat 4.55g (-8.39g, -64.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 432.0mg (+56.00mg, +14.89%)
Total Carbohydrates 72.73g (+35.08g, +93.17%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 36.36g (+31.65g, +671.97%)
Sugars, added N/A
Protein 4.55g (-1.33g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.64mg (+1.52mg, +71.70%)
Potassium, K91.0mg (+9.00mg, +10.98%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total273.0ug (+26.00ug, +10.53%)
Riboflavin0.773mg
Niacin7.273mg
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.50
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+16.00kcal, +4.69%)
Total Fat35.71g
Saturated Fat 3.57g (-9.37g, -72.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 375.0mg (-1.00mg, -0.27%)
Total Carbohydrates 7.14g (-30.51g, -81.04%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+0.40mg, +4.88%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-33.00ug, -13.36%)
Vitamin B-121.71ug
Thiamin2.0mg
Riboflavin2.429mg
Niacin14.286mg
Vitamin B-62.143mg
Ingredients
Water, Safflower Oil, Lemon Juice, Chipotles [vinegar, Tomato, Chipotles, Onion, Sea Salt], Almonds, Cashews, Pepitas, Nutritional Yeast, Coconut Aminos [coconut Sap, Sea Salt], Garlic, Mushroom Powder, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.86
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-75.00kcal, -21.99%)
Total Fat1.06g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 457.0mg (+81.00mg, +21.54%)
Total Carbohydrates 53.19g (+15.54g, +41.27%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.26g (-0.45g, -9.55%)
Sugars, added N/A
Protein 9.57g (+3.69g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe3.62mg (+1.50mg, +70.75%)
Potassium, K74.0mg (-8.00mg, -9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total227.0ug (-20.00ug, -8.10%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.319mg
Niacin4.362mg
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.30
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-57.00kcal, -16.72%)
Total Fat2.11g
Saturated Fat 0.53g (-12.41g, -95.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 453.0mg (+77.00mg, +20.48%)
Total Carbohydrates 55.79g (+18.14g, +48.18%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.21g (-0.50g, -10.62%)
Sugars, added N/A
Protein 9.47g (+3.59g, +61.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe3.58mg (+1.46mg, +68.87%)
Potassium, K126.0mg (+44.00mg, +53.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-29.00ug, -96.67%)
Folate, total200.0ug (-47.00ug, -19.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Riboflavin0.263mg
Niacin4.0mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Salt, Molasses Powder (molasses, Wheat Starch), Mono And Diglycerides, Ammonium Chloride, Ascorbic Acid (vitamin C), Calcium Sulfate, Cornmeal, Guar Gum, Corn Syrup Solids, Wheat Gluten, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.35
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+21.00kcal, +6.16%)
Total Fat19.15g
Saturated Fat 10.64g (-2.30g, -17.77%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 383.0mg (+7.00mg, +1.86%)
Total Carbohydrates 44.68g (+7.03g, +18.67%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 8.51g (+3.80g, +80.68%)
Sugars, added N/A
Protein 6.38g (+0.50g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe2.13mg (+0.01mg, +0.47%)
Potassium, K64.0mg (-18.00mg, -21.95%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total149.0ug (-98.00ug, -39.68%)
Niacin2.766mg
Folic acid74.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Malted Barley, Folic Acid), Water, Unsalted Butter (cream ,milk), Non Gmo Cane Sugar, Yeast, Sea Salt, Nonfat Dry Milk, Ascorbic Acid, Enzymes, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.41
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-95.00kcal, -27.86%)
Total Fat12.28g
Saturated Fat 3.51g (-9.43g, -72.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 316.0mg (-60.00mg, -15.96%)
Total Carbohydrates 33.33g (-4.32g, -11.47%)
Dietary Fiber 7.0g (+5.80g, +483.33%)
Sugars 5.26g (+0.55g, +11.68%)
Sugars, added N/A
Protein 1.75g (-4.13g, -70.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe6.32mg (+4.20mg, +198.11%)
Potassium, K70.0mg (-12.00mg, -14.63%)
Vitamin D, IUN/A
Other Nutrients
Folate, total211.0ug (-36.00ug, -14.57%)
Thiamin1.0mg
Riboflavin0.596mg
Niacin7.018mg
Ingredients
Filtered Water, Rice Flour, Tapioca Starch Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate Bamboo Fiber, Yeast, Modified Cellulose, Invert Sugar (from Cane), Tapioca Syrup, Egg White, Salt, Guar Gum, Orange Citrus Fiber, Calcium Phosphate, Baking Powder, (glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Dough Conditioner (calcium Sulfate, Enzyme), Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron Folic Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+59.00kcal, +17.30%)
Total Fat3.33g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 80.0g (+42.35g, +112.48%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (-1.38g, -29.30%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (-47.00ug, -19.03%)
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+59.00kcal, +17.30%)
Total Fat3.33g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 80.0g (+42.35g, +112.48%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.33g (-1.38g, -29.30%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (-47.00ug, -19.03%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt (tapioca Syrup, Malt Extract), Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.72
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-47.00kcal, -13.78%)
Total Fat0.98g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 431.0mg (+55.00mg, +14.63%)
Total Carbohydrates 60.78g (+23.13g, +61.43%)
Dietary Fiber 3.9g (+2.70g, +225.00%)
Sugars 11.76g (+7.05g, +149.68%)
Sugars, added N/A
Protein 9.8g (+3.92g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca78.0mg (+54.00mg, +225.00%)
Iron, Fe2.82mg (+0.70mg, +33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total235.0ug (-12.00ug, -4.86%)
Thiamin0.0mg
Riboflavin0.267mg
Niacin3.922mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of Each Of The Following: Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Cinnamon, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.63
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-38.00kcal, -11.14%)
Total Fat4.55g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 409.0mg (+33.00mg, +8.78%)
Total Carbohydrates 60.61g (+22.96g, +60.98%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 21.21g (+16.50g, +350.32%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe2.12mg (=)
Potassium, K91.0mg (+9.00mg, +10.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-30.00ug, -100.00%)
Folate, total167.0ug (-80.00ug, -32.39%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.03g
Thiamin0.0mg
Riboflavin0.303mg
Niacin4.242mg
Folic acid76.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Yeast, Soybean Oil, Cinnamon, Wheat Gluten, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Cellulose Gum, Malted Barley Flour, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.36
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+61.00kcal, +17.89%)
Total Fat3.35g
Saturated Fat 0.0g (-12.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 402.0mg (+26.00mg, +6.91%)
Total Carbohydrates 80.36g (+42.71g, +113.44%)
Dietary Fiber 4.5g (+3.30g, +275.00%)
Sugars 2.23g (-2.48g, -52.65%)
Sugars, added N/A
Protein 8.93g (+3.05g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe4.02mg (+1.90mg, +89.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total179.0ug (-68.00ug, -27.53%)
Thiamin1.0mg
Riboflavin0.569mg
Niacin4.464mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.55
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-52.00kcal, -15.25%)
Total Fat4.44g
Saturated Fat 2.22g (-10.72g, -82.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-36.00mg, -76.60%)
Sodium 378.0mg (+2.00mg, +0.53%)
Total Carbohydrates 48.89g (+11.24g, +29.85%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 11.11g (+6.40g, +135.88%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+43.00mg, +179.17%)
Iron, Fe2.89mg (+0.77mg, +36.32%)
Potassium, K89.0mg (+7.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-30.00ug, -100.00%)
Folate, total156.0ug (-91.00ug, -36.84%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.444mg
Niacin3.778mg
Folic acid78.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Butter, Yeast, Contains 2% Or Less Of Nonfat Milk, Salt, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin