Lender's Plain New York Style Large Bagels, Plain by Pinnacle Foods Group Llc: Similar Foods

Product:
Plain New York Style Large Bagels, Plain
Brand:
Lender's
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat1.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 53.19g
Dietary Fiber 2.1g
Sugars 4.26g
Sugars, added N/A
Protein 9.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe3.62mg
Potassium, K74.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total227.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.319mg
Niacin4.362mg
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+16.00kcal, +6.02%)
Total Fat3.52g (+2.46g, +232.08%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-49.00mg, -10.72%)
Total Carbohydrates 53.52g (+0.33g, +0.62%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 7.04g (+2.78g, +65.26%)
Sugars, added N/A
Protein 8.45g (-1.12g, -11.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe3.24mg (-0.38mg, -10.50%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total203.0ug (-24.00ug, -10.57%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+2.11g)
Thiamin1.0mg (=)
Riboflavin0.282mg (-0.04mg, -11.60%)
Niacin4.085mg (-0.28mg, -6.35%)
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yellow Corn Flour, Soybean Oil, Yeast Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Colored With (turmeric And Annatto Extractives), Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+18.00kcal, +6.77%)
Total Fat2.11g (+1.05g, +99.06%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-4.00mg, -0.88%)
Total Carbohydrates 55.79g (+2.60g, +4.89%)
Dietary Fiber 2.1g (=)
Sugars 4.21g (-0.05g, -1.17%)
Sugars, added N/A
Protein 9.47g (-0.10g, -1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe3.58mg (-0.04mg, -1.10%)
Potassium, K126.0mg (+52.00mg, +70.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total200.0ug (-27.00ug, -11.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.05g (+1.05g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.263mg (-0.06mg, -17.55%)
Niacin4.0mg (-0.36mg, -8.30%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Salt, Molasses Powder (molasses, Wheat Starch), Mono And Diglycerides, Ammonium Chloride, Ascorbic Acid (vitamin C), Calcium Sulfate, Cornmeal, Guar Gum, Corn Syrup Solids, Wheat Gluten, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.10
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+23.00kcal, +8.65%)
Total Fat3.95g (+2.89g, +272.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+69.00mg, +15.10%)
Total Carbohydrates 52.63g (-0.56g, -1.05%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 5.26g (+1.00g, +23.47%)
Sugars, added N/A
Protein 7.89g (-1.68g, -17.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+15.00mg, +136.36%)
Iron, Fe2.89mg (-0.73mg, -20.17%)
Potassium, K79.0mg (+5.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total184.0ug (-43.00ug, -18.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Thiamin1.0mg (=)
Riboflavin0.263mg (-0.06mg, -17.55%)
Niacin4.211mg (-0.15mg, -3.46%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-24.00kcal, -9.02%)
Total Fat2.75g (+1.69g, +159.43%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 47.25g (-5.94g, -11.17%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 4.4g (+0.14g, +3.29%)
Sugars, added N/A
Protein 7.69g (-1.88g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.1mg
Calcium, Ca55.0mg (+44.00mg, +400.00%)
Iron, Fe2.75mg (-0.87mg, -24.03%)
Potassium, K66.0mg (-8.00mg, -10.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Folate, total159.0ug (-68.00ug, -29.96%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-20.00kcal, -7.52%)
Total Fat2.63g (+1.57g, +148.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-36.00mg, -7.88%)
Total Carbohydrates 45.61g (-7.58g, -14.25%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (-0.75g, -17.61%)
Sugars, added N/A
Protein 7.02g (-2.55g, -26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+42.00mg, +381.82%)
Iron, Fe2.63mg (-0.99mg, -27.35%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total158.0ug (-69.00ug, -30.40%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Soy Flour, Sodium Stearoyl Lactylate, Beta Carotene, Natural And Artificial Flavors, Enzymes, Non Hydrogenated Palm Oil, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.79
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+28.00kcal, +10.53%)
Total Fat0.98g (-0.08g, -7.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-26.00mg, -5.69%)
Total Carbohydrates 60.78g (+7.59g, +14.27%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 11.76g (+7.50g, +176.06%)
Sugars, added N/A
Protein 9.8g (+0.23g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (+67.00mg, +609.09%)
Iron, Fe2.82mg (-0.80mg, -22.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total235.0ug (+8.00ug, +3.52%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.267mg (-0.05mg, -16.30%)
Niacin3.922mg (-0.44mg, -10.09%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of Each Of The Following: Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Cinnamon, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.58
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+10.00kcal, +3.76%)
Total Fat3.45g (+2.39g, +225.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (+26.00mg, +5.69%)
Total Carbohydrates 51.72g (-1.47g, -2.76%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 3.45g (-0.81g, -19.01%)
Sugars, added N/A
Protein 6.9g (-2.67g, -27.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+92.00mg, +836.36%)
Iron, Fe2.76mg (-0.86mg, -23.76%)
Potassium, K103.0mg (+29.00mg, +39.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total172.0ug (-55.00ug, -24.23%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.72g (+1.72g)
Thiamin1.0mg (=)
Riboflavin0.345mg (+0.03mg, +8.15%)
Niacin5.862mg (+1.50mg, +34.39%)
Ingredients
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate), Honey, Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Monoglycerides, Wheat Starch, Corn Syrup, Natural Flavor, Processing Aids (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.18
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+5.00kcal, +1.88%)
Total Fat4.71g (+3.65g, +344.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+25.00mg, +5.47%)
Total Carbohydrates 49.41g (-3.78g, -7.11%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 3.53g (-0.73g, -17.14%)
Sugars, added N/A
Protein 9.41g (-0.16g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe3.18mg (-0.44mg, -12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total141.0ug (-86.00ug, -37.89%)
Thiamin1.0mg (=)
Riboflavin0.3mg (-0.02mg, -5.96%)
Niacin3.529mg (-0.83mg, -19.10%)
Ingredients
Enriched Malted Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Canola And Or Soybean Oil, Sugar, Vital Wheat Gluten, Yeast, Guar Gum, Salt, Dextrose, Sodium Bicarbonate, Monoglycerides, Fumeric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Acid Pyrophosphate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.19
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+23.00kcal, +8.65%)
Total Fat5.56g (+4.50g, +424.53%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+54.00mg, +11.82%)
Total Carbohydrates 51.11g (-2.08g, -3.91%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 4.44g (+0.18g, +4.23%)
Sugars, added N/A
Protein 8.89g (-0.68g, -7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe3.56mg (-0.06mg, -1.66%)
Potassium, K67.0mg (-7.00mg, -9.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total178.0ug (-49.00ug, -21.59%)
Fatty acids, total monounsaturated1.11g (+1.11g)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.289mg (-0.03mg, -9.40%)
Niacin5.333mg (+0.97mg, +22.26%)
Folic acid89.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Whey*, Malted Barley Flour, Soy Lecithin, *adds A Trivial Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.28
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+4.00kcal, +1.50%)
Total Fat3.97g (+2.91g, +274.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+3.00mg, +0.66%)
Total Carbohydrates 52.38g (-0.81g, -1.52%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.76g (+0.50g, +11.74%)
Sugars, added N/A
Protein 7.94g (-1.63g, -17.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+59.00mg, +536.36%)
Iron, Fe3.17mg (-0.45mg, -12.43%)
Potassium, K73.0mg (-1.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total186.0ug (-41.00ug, -18.06%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.317mg (-0.00mg, -0.63%)
Niacin3.175mg (-1.19mg, -27.21%)
Folic acid95.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Natural Flavor, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.96
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+37.00kcal, +13.91%)
Total Fat4.55g (+3.49g, +329.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-48.00mg, -10.50%)
Total Carbohydrates 60.61g (+7.42g, +13.95%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 21.21g (+16.95g, +397.89%)
Sugars, added N/A
Protein 9.09g (-0.48g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+19.00mg, +172.73%)
Iron, Fe2.12mg (-1.50mg, -41.44%)
Potassium, K91.0mg (+17.00mg, +22.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total167.0ug (-60.00ug, -26.43%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.03g (+3.03g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.303mg (-0.02mg, -5.02%)
Niacin4.242mg (-0.12mg, -2.75%)
Folic acid76.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Yeast, Soybean Oil, Cinnamon, Wheat Gluten, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Cellulose Gum, Malted Barley Flour, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.12
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+13.00kcal, +4.89%)
Total Fat3.49g (+2.43g, +229.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 51.16g (-2.03g, -3.82%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 6.98g (+2.72g, +63.85%)
Sugars, added N/A
Protein 9.3g (-0.27g, -2.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+59.00mg, +536.36%)
Iron, Fe3.02mg (-0.60mg, -16.57%)
Potassium, K93.0mg (+19.00mg, +25.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total186.0ug (-41.00ug, -18.06%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.279mg (-0.04mg, -12.54%)
Niacin2.791mg (-1.57mg, -36.02%)
Folic acid93.0ug
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.42
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-20.00kcal, -7.52%)
Total Fat1.75g (+0.69g, +65.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+69.00mg, +15.10%)
Total Carbohydrates 50.88g (-2.31g, -4.34%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.51g (-0.75g, -17.61%)
Sugars, added N/A
Protein 8.77g (-0.80g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+59.00mg, +536.36%)
Iron, Fe3.16mg (-0.46mg, -12.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total246.0ug (+19.00ug, +8.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.239mg (-0.08mg, -25.08%)
Niacin3.509mg (-0.85mg, -19.56%)
Ingredients
Bleached Enriched Bromated Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin Iron, Potassium Bromate, Riboflavin), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Partially Hydrogenated Soybean Oil, Whey (milk) Corn Flour, Dextrose, Malt Powder (malted Barley, Wheat Flour, Dextrose, Malt Powder (malted Barley, Wheat Flour, Dextrose), Wheat Flour, Yellow Corn Meal, Soybean Oil, Enzymes, (vitamin C), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+14.00kcal, +5.26%)
Total Fat4.0g (+2.94g, +277.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+3.00mg, +0.66%)
Total Carbohydrates 52.0g (-1.19g, -2.24%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars N/A
Sugars, added N/A
Protein 8.0g (-1.57g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe2.8mg (-0.82mg, -22.65%)
Potassium, K80.0mg (+6.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total90.0ug (-137.00ug, -60.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.32mg (=)
Niacin4.2mg (-0.16mg, -3.71%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.71
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+4.00kcal, +1.50%)
Total Fat3.97g (+2.91g, +274.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-28.00mg, -6.13%)
Total Carbohydrates 49.21g (-3.98g, -7.48%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 3.17g (-1.09g, -25.59%)
Sugars, added N/A
Protein 7.94g (-1.63g, -17.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+56.00mg, +509.09%)
Iron, Fe3.17mg (-0.45mg, -12.43%)
Potassium, K92.0mg (+18.00mg, +24.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total176.0ug (-51.00ug, -22.47%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.159mg (-0.16mg, -50.16%)
Niacin3.175mg (-1.19mg, -27.21%)
Folic acid89.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Yeast, Sugar, Canola Oil, Contains 2% Or Less Of Cilantro, Natural Flavors, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides), Guar Gum, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (preservative), Enzymes